Why have you been so successful in reaching some of your goals, but not others? If you aren't sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you are born predisposed to certain talents and lacking in others — is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do.
1. Get specific. When you set yourself a goal, try to be as specific as possible. "Lose 5 pounds" is a better goal than "lose some weight," because it gives you a clear idea of what success looks likeAlso, think about the specific actions that need to be taken to reach your goal.
2.
Given how busy most of us are, and how many goals we are juggling at once, it's not surprising that we routinely miss opportunities to act on a goal because we simply fail to notice them. Did you really have no time to work out today? No chance at any point to return that phone call? Achieving your goal means grabbing hold of these opportunities before they slip through your fingers.
3. Know exactly how far you have left to go.
Achieving any goal also requires honest and regular monitoring of your progress — if not by others, then by you yourself. If you don't know how well you are doing, you can't adjust your behavior or your strategies accordingly.
It is my hope that, after reading about the nine things successful people do differently, you have gained some insight into all the things you have been doing right all along. RememberIt's never what you are, but what you do.
| A．Wait for opportunities to appear |
| B．Seize the moment to act on your goals |
| C．Here are things successful people do differently |
| D．Next I’ll talk about my own experience on how to achieve success |
E. You don’t need to become a different person to become a more successful one
F. Check your progress frequently-weekly, or even daily, depending on the goal
G. Knowing exactly what you want to achieve keeps you motivated until you get there
The Secret Behind a Great Person
A long time ago I watched a video of Josh Groban singing Vincent. It was a beautiful song and I loved it. I got interested in what the song is about.
The song is about a 19thcentury Dutch painter, Vincent van Gogh. Unfortunately, he didn’t enjoy all the fame and wealth that his paintings should have brought him. He died when he was only 37 years old.
At that time only a few people knew his work and even fewer appreciated it. For years he had mental illness. He only sold one painting in his lifetime and badly needed financial support.
Even so, he still managed to create lots of great paintings. What was it that made it possible? The answer is that he had a strong supporter, his younger brother Theo. Theo supported Vincent financially, but more importantly, he continued to believe in his brother no matter what happened. I think it’s safe to say that Vincent was able to become a great artist because of this unfailing support from his brother.
There is an important lesson here: never underestimate (低估) the value of a supporter. Having someone who believes in you through the difficulties makes a big difference. You might not realize it, but much of what you have achieved is most likely because of your supporters.
| A．If you have such a supporter, express thanks to him. |
| B．Moreover, he went through many difficulties in his life. |
| C．His letters to Vincent were full of praise and encouragement. |
| D．His paintings are among the most famous and expensive in the world. |
Decision Making
Making decision in life can be a difficult task.________In fact, the decisions you make today will not only influence your future ,but also other people and the world in which you live .
Decision making involves thinking ,talking , and searching for information related to a problem ._____________You do this by talking with others who know about the subject, going to the library , and thinking about two or more solutions.
_______An example is your ten-year-old car breaks down and needs much money to repair. You need transportation to get to work, do shopping, and deal with other tasks. You must decide the best way to spend the family’s money.
In deciding -----or making a decision ------there is a six- step process:
*Define (明确) the problem .Understand the problem clearly .
*Gather and list all the information you can get on the problem.
*________It is important to have many possible solutions to the situation. It will take time to research the variety of solutions.
*_____Look at the good and bad sides to each solution. What are the results of each? Answer the questions : Will this solution be good for me ……the family…coworkers? Stay with your values and those of your family.
* Choose the best solution to solve your problem.
* Evaluate the decision you made. Decide if you need to revise your action plan.
| A．Set clearly defined goals or action plans. |
| B．Examine two or more solutions to the situation. |
| C．Analyze(分析)the possible results of each solution . |
| D．You probably won’t be happy with every decision you make . |
E. You gather data that can help you with the decisions that you need to make.
F. Throughout your life you will make some decisions that will affect your future.
G. Decision making usually occurs when events, habits, and patterns of living change.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences, .That is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.
Unfortunately, we’ve all been victims of betrayal. Whether we’ve been suffer from, lied to , misled, or cheated on, there are different levels of losing trust. Sometimes people simply can’t trust anymore, . It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.
having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.
If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have our trust tested or violated.
You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.
| A．Learn to really trust yourself. |
| B．It is putting confidence in someone. |
| C．Stop regarding yourself as the victim. |
| D．Remember that you can expect the best in return. |
E. They’ve been too badly hurt and they can’t bear to let it happen again.
F. This knowledge carries over in their attitude toward their future relationships.
G. Seeing the positive side of things doesn’t mean you’re ignoring what happened.
根据短文内容，从下框的A~F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。
A. The mistaken belief
B. The need for tolerance
C. Unpunctuality at dinners
D. Punctuality and confidence
E. Self-discipline and punctuality
F. Avoid anxiety by being punctual
There is the belief that, if you arrive at an appointment late, you will be considered important. This is a mistaken view. Being unpunctual, we are not respectful of others ; we are interfering (扰乱)with another man's time. We must realise that keeping appointments or being punctual is a contract that is silently agreed and we are expected to respect this contract. It is only natural that we lose faith, trust and confidence in a person who is tardy(延迟的).
To be punctual one has to have self-discipline(自律), and the lack of it affects others. A school boy or girl is unpunctual because he or she does not have the necessary human virtue of self-discipline. It is also a mark of disrespect for a system or an institution. Unpunctual people seldom realise that their habit cause problems to others. A salesman who is not punctual may not make a sale if he arrives late for an appointment. If one is late for a job interview, it is not likely that he will get the job.
Being punctual, we can avoid anxiety. Imagine the anxiety if you do not want to be considered unpunctual. You will be anxious if you set out for a dinner late. The person who sets out late might be careless in driving. He will ignore traffic rules. A traffic jam, flat tyres, etc. can delay him further. Happy and calm is the man who takes all these possibilities into consideration and arrives at the appointment either early or on time.
Many of those who attend dinners are notorious (声名狼藉的)for unpunctuality. They ignore the appointed time and leave their homes only after the fixed time. They are indifferent to the inconvenience caused to others. If the self-centred guest arrives late, the nine others at the table set for ten will have to wait. The host is put in an unpleasant situation and this man seldom thinks of the inconvenience caused to all -the waiters, the management staff, etc. It is necessary for us to think of others and be considerate to them.
However, we cannot always be intolerant (无法容忍的) of tardiness, for ordinary living requires some tolerance. There can be a busy executive who fights to keep to his schedule. Such a person may be forgiven if he is late, but not those who are deliberately late to create impression.
In modern society, punctuality is a necessary virtue. It is a recognition of the importance of other people.