Looking for a low-cost path to self-knowledge? A way to mine your subconscious①for clues to your motivations, desires and fears? No need to have years of treatment or analysis. Just look to your dreams.
“You can ignore your dreams, but you are really doing harm to yourself,” says Lauri Quinn Loewenberg. “If so, you’re letting red flags pass you by, letting great ideas pass you by.”
Some sleep researchers believe dreams are more directly related to our moods and emotions and can serve as tools to self-understanding. Dreams occur during the REM (rapid eye movement) cycles of sleep each night. For adults, that means about every 90 minutes. The first period of REM sleep may be short, 5 to 10 minutes, followed by longer periods, finally reaching an hour or more in the fourth or fifth period.
When people are dreaming, brain scans show a lot of activities. The brain is online during dreams. The experiences you have during the day are connected during dream sleep. People we know or experiences we’ve had at different times in our lives may be different in the same dream.
AmyBeth Gilstrap has had the same recurring② dream that annoyed her since Hurricane Katrina drove her and her daughter and friends out of New Orleans. Ms. Gilstrap says, “It is always spies. My job is to get people to some place.” She’s certain the dream is related to her effort in the hurricane to help several families leave. Sometimes her cats also are part of that dream. That’s because she went back into New Orleans, before it was allowed, to rescue her cats.
Today, through brain scans scientists have known that the parts of the brain that control emotion and long-term memory are active during REM sleep.
1. The passage is mainly to tell readers ______.
A. dreams are mainly caused by hard work B. dreams can offer us key to self-knowledge
C. dreams are only activities of our brains D. how dreams help us solve our problems
2. According to the words from Lauri Quinn Loewenberg, ______.
A. dreams can make you feel badly ill B. you often have red flags in your dreams
C. dreams will make your life colorful D. you may get great help from your dreams
3. According to the passage, the underlined word “it” in Paragraph 5 refers to ______.
A. Ms. Gilstrap’s dream B. Ms. Gilstrap’s job C. Hurricane Katrina D. New Orleans
4. According to the passage, when you are dreaming at night, ______.
A. your dream is connected with your work that day
B. the dream will generally last about 5 to 10 minutes
C. the longer dream should be in the later part of the sleep
D. your eyes will still move slowly during the time
Jean-Michael Lourdis was a promising young pianist. But when the young man played, it seemed to him, as if his hands were iron. He worried so much about his playing that he became oversensitive (过度敏感的) to the comments of his playing. Unfortunately, in those days, a critic(批评家) was not considered a critic, unless he found something wrong. This attitude of the critics would often leave the young man ready to give up his dream and return home.
He was invited to play in Helsinki. The rich, the famous, the leaders of State were all there. Jean-Michael had one of those days when everything went wrong. That night as he played, he felt as if it were the worst concert of his young life. The next day, in the newspapers, some of the comments were so unkind. The young musician was painful.
That day, as he sat in his hotel room in total despair(绝望), there came a knocking at his door. He had a visitor.The famous Finnish composer(作曲家) Jean Sibelius had come by to congratulate the young pianist on his performance. Jean-Michael asked how he thought of that and began to quote some of the newspaper critics. “ Hands of iron. No imagination. Little skill. No joy. Don't you hear what they say?” he asked.
Jean Sibelius looked at young Jean-Michael and said, “Remember, son, there is no city in the world where they have erected a statue(雕像) for a critic.”According to the passage, Jean-Michael Lourdis _______.
| A．was a bad pianist |
| B．cared too much about what the critics had said |
| C．refused to play in Helsinki |
| D．was praised highly by the critics |
A critic in those days usually _______.
| A．found fault with musicians' performances |
| B．said kind and encouraging words to musicians |
| C．helped musicians become famous |
| D．asked more people to go to concerts |
The young musician was painful because _________.
| A．he was very strict with himself |
| B．he didn’t trust himself |
| C．some of the comments were so unkind |
| D．he felt lonely in his hotel room |
Jean Sibelius came to visit the young musician because ________.
| A．he wanted to tell the young man the critics were right |
| B．he wanted to tell the young man not to lose his temper at that time |
| C．he wanted to tell the young man his performance was great |
| D．he wanted to tell the young man to respect the critics’ opinion |
Goldie’s Secret
She turned up at the doorstep of my house in Cornwall. No way could I have sent her away. No way, not me anyway. Maybe someone had kicked her out of their car the night before. “We’re moving house.” “No space for her any more with the baby coming.” “We never really wanted her, but what could we have done? She was a present.” People find all sorts of excuses for abandoning an animal. And she was one of the most beautiful dogs I had ever seen.
I called her Goldie. If I had known what was going to happen I would have given her a more creative name. She was so unsettled during those first few days. She hardly ate anything and had such an air of sadness about her. There was nothing I could do to make her happy, it seemed Heaven knows what had happened to her at her previous owner’s. But eventually at the end of the first week she calmed down, always by my side, whether we were out on one of our long walks or sitting by the fire.
That’s why it was such a shock when she pulled away from me one day when we were out for a walk. We were a long way from home, when she started barking and getting very restless. Eventually I couldn’t hold her any longer and she raced off down the road towards a farmhouse in the distance as fast as she could.
By the time I reached the farm I was very tired and upset with Goldie. But when I saw her licking (舔) the four puppies (幼犬) I started to feel sympathy towards them. “We didn't know what had happened to her,” said the woman at the door. “I took her for a walk one day, soon after the puppies were born, and she just disappeared.” “She must have tried to come back to them and got lost,” added a boy from behind her.
I must admit I do miss Goldie, but I've got Nugget now, and she looks just like her mother. And I’ve learnt a good lesson: not to judge people.How did the author feel about Goldie when Goldie came to the house?
| A．Shocked. | B．Sympathetic. | C．Annoyed. | D．Upset. |
In her first few days at the author's house, Goldie ______.
| A．felt worried | B．was angry | C．ate a little | D．sat by the fire |
Goldie rushed off to a farmhouse one day because she ______.
| A．saw her puppies | B．heard familiar barking |
| C．wanted to leave the author | D．found her way to her old home |
A well-dressed man came to a famous jewelry shop. He explained that he wished to buy a pearl for his wife’s birthday. The price didn’t matter. Since business had been very good for him that year. After examining a nice black one that cost $5000, he paid for the pearl in cash, shook hands with the jeweler, and left.
A few days later the man returned and said that his wife liked the pearl so much that she wanted another one just like it. It had to be exactly the same size and quality, because she wanted a pair of earrings made, “Can you give me any advice on how to get such a pearl? ” said the man. The jeweler regretfully replied, “I would say it’s exactly impossible to find one exactly like that pearl. ”
The rich man insisted that the jeweler advertise in the newspapers, offering $ 25,000 for the matching pearl. Many people answered the advertisement but nobody had a pearl that was just right.
Just when the jeweler had given up hope, a little old lady came into his store. To his great surprise, she pulled the perfect pearl from her purse. “I don’t like to part with it,” she said sadly, “I inherited (继承) it from my mother, and my mother inherited it from hers. But I really need the money. ”
The jeweler was quick to pay her before she changed her mind. Then he called the rich man’s hotel to tell him the good news. The man, however, was nowhere to be found. He paid $ 5,000 for the black pearl without bargaining because ______.
| A．he was very rich |
| B．he wanted to make the jeweler believe him |
| C．he was anxious to get it |
| D．his business had been successful |
He told the jeweler to get him another pearl that must be ______.
| A．exactly the same size as the black on |
| B．exactly the same quality as the black one |
| C．worth no more than $ 25,000 |
| D．exactly as big and nice as the black one |
Many people answered the advertisement because they wanted _______.
| A．to see the perfect pearl |
| B．to buy some beautiful pearls too |
| C．to get in touch with the rich man |
| D．to sell their own pearl at a high price |
The jeweler couldn’t find the man anywhere because ______.
| A．he died suddenly |
| B．He happened to be out |
| C．He got $ 20,00 by cheating and had run away with the money |
| D．He wouldn’t show up until the jeweler called him a second time |
I have a good memory of my grandfather，Jack. He was sitting in his armchair in the front room.
I sat next to him. We were reading aloud，our heads bent over the page in front of us，a finger marking the words；separated by seven decades，brought together by words. It's a common scene in British families；however，in our case，the usual order of things is reversed（颠倒）．Granddad had been blind since I was tiny，so I was reading to him.When reading aloud，people usually read something that's of interest to the listener. So I didn't read children's books；I read the sorts of things Granddad liked to hear about. Much of the vocabulary in Granddad’s reading material was far beyond me. When I met unfamiliar words，I'd spell them out.
Granddad would help me. It must have been painful for him to hear news；but he never hurried me along or complained. Our reading wasn't really about getting knowledge. It was a way for us to spend time together.
My grandfather wasn't always blind. He had been a good carpenter（木匠）．The first Christmas of my parents' marriage，he built my mother a bookcase，which now belongs to my son Jonah，providing a link between four generations.
I was a fortunate child；I spent a lot of time with my grandfather，and he opened the world to me in a particular way. Reading was our way of building a relationship that has had a lasting effect on me. In the school holidays，I sometimes accompanied him on trips to the seaside with the local association for the blind. This might seem strange，but I felt that my personal value was realized because I could finally do something for Granddad.
A decade later，I found a position in a nursing home，which reminded me of my early experiences；reading to senior citizens was a connection back to Granddad. More than simple conversation，reading aloud is a connection between two individuals and it can have a big emotional（情感的）effect on elderly people.What can we know from the first paragraph?
| A．The author's grandfather was born blind. |
| B．The author is seventy years younger than her grandfather. |
| C．The author often sat opposite to her grandfather while reading. |
| D．It's quite common in Britain that children read to their grandfathers. |
Why didn't the author choose to read children's books?
| A．To expand her knowledge. |
| B．To make her vocabulary bigger. |
| C．To show off in front of her grandfather. |
| D．To satisfy the needs of her grandfather. |
How did the author feel during the trips with Granddad?
| A．Proud. | B．Troubled. |
| C．Curious. | D．Embarrassed. |
Motherhood may make women smarter and may help prevent dementia(痴呆) in old age by bathing the brain in protective hormones(荷尔蒙) , U.S. researchers reported on Thursday.
Tests on rats show that those who raise two or more litters of pups do considerably better in tests of memory and skills than rats who have no babies, and their brains show changes that suggest they may beprotected against diseases such as Alzheimer’s(早老痴呆症). University of Richmond psychology professor Craig Kinsley believes his findings will translate into humans.
“Our research shows that the hormones of pregnancy(怀孕) are protecting the brain, including estrogen(雌激素),which we know has many neuroprotective (保护神经的) effects,” Kinsley said.“It’s rat data but humans are mammals just like these animals are mammals,” he added in a telephone interview. “They go through pregnancy and hormonal changes.”Kinsley said he hoped public health officials and researchers will look to see if having had children protects a woman from Alzheimer’s and other forms of age-related brain decline.
“When people think about pregnancy, they think about what happens to babies and the mother from the neck down,”said Kinsley, who presented his findings to the annual meeting of the Society of Neuroscience in Orlando, Florida.“They do not realize that hormones are washing on the brain. If you look at female animals who have never gone through pregnancy, they act differently toward young. But if she goes through pregnancy, she will sacrifice her life for her infant—that is a great change in her behavior that showed in genetic alterations(改变) to the brain.”How do scientists know “Motherhood may make women smarter”?
| A．Some researchers have told them. |
| B．Many women say so. |
| C．They know it by experimenting on rats. |
| D．They know it through their own experience. |
What can protect the brain of a woman according to the passage?
| A．Estrogen. |
| B．The hormones of pregnancy. |
| C．More exercise. |
| D．Taking care of children. |
Which title is the best for this passage?
| A．Do You Want to Be Smarter? |
| B．Motherhood Makes Women Smarter |
| C．Mysterious Hormones |
| D．An Important Study |