I know what you’re thinking: pizza(比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories (卡路里),still others just don’t like breakfast food.学科But the bottom line is that eating in the morning is very important when you’re trying to lose weight .“Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
学科Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects. The word “leftovers” in paragraph I probably means ______.
A.food remaining after a meal | B.things left undone![]() |
C.meals made of vegetables | D.pizza topped with fruit![]() |
What can we infer from the text?
A.Working women usually have breakfast in a hurry.![]() |
B.Many people have wrong ideas about breakfast.![]() |
C.There are some easy ways of cooking a meal.![]() |
D.Eating vegetables helps save energy.![]() |
According to the last paragraph, it is important to _______.
A.eat something for breakfast | B.be careful about what you cat![]() |
C.heat up food before eating it | D.cat calorie-controlled food![]() |
The text is written mainly for those _______.
A.who go to work early | B.who want to lose weight |
C.who stay up late | D.who eat before sleep |
第三部分:阅读理解(共15小题;每小题2分,满分30分)
阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。
A handsome middleaged man walked quietly into the cafe and sat down. Before he ordered,he couldn’t help but notice a group of younger men at the table next to him. It was obvious they were making fun of something about him and it wasn’t until he remembered he was wearing a small pink ribbon(丝带) on the lapel of his suit that he became aware of what the joke was all about.
The man pretended not to notice it,but the whisper and laughter began to get to him. He looked one of the rude young men straight into the eye,placed his hand beneath the ribbon and asked,“This?”
With that the young men all began to laugh out loud. The man he spoke to said,“Hey,sorry,man, but we were just commenting on how pretty your little pink ribbon looks against your blue jacket!”
The middleaged man calmly invited the joker to come over to his table, and politely seated him. As uncomfortable as he was, the young guy had to, not really sure why. In a soft voice,the middleaged man said, “I wear this ribbon to bring awareness about breast cancer. I wear it in my mother’s honor.”
“Oh, sorry. She died of breast cancer?”
“No, she didn’t. She’s alive and well. But her breasts nourished me as a baby,and were a soft resting place for my head when I was scared or lonely as a little boy. I’m very grateful for my mother’s breasts, and her health.”
“Umm,” the young replied “yeah.”
“And I wear this ribbon to honor my wife” the man continued.
“And she’s okay, too?”the young guy asked.
“Oh, yes. She’s fine. Her breasts have been a great source of loving pleasure for both of us,and with them she nurtured and nourished our daughter 23 years ago. I’m grateful for my wife’s breasts,and her health.”
“Uh, huh. And I guess you wear it to honor your daughter, also?”
“No. It’s too late to honor my daughter by wearing it now...”
Shaken and ashamed,the young guy said, “Oh, I’m so sorry,mister.”
“So, in my daughter’s memory, too, I proudly wear this little ribbon, which allows me the opportunity to enlighten others. And here...”With this,he reached in his pocket and handed the young man a little pink ribbon. The young guy looked at it, slowly raised his head and asked, “...?”
51.The young men joked about the middleaged man’s________.
A.looks B.ribbon C.attitude D.clothes
52.What may have happened to the man’s daughter?
A.She died of breast cancer. B.She was ill with cancer.
C.She had gone abroad. D.She got married.
53.What will the young man probably ask at the end of the story?
A.May I give it to my mother? B.Can you help me put it on?
C.Will you please forgive me? D.Shall we have some drink together?
54.What is the best title for the passage?
A.An Unusual Meeting B. An Impressive Lesson
C.Be Grateful to Your Beloved D. A little Pink Ribbon
三、阅读理解(共20小题;每小题2分,满分40分)
第一节阅读下面短文,从短文后各题所给的四个选项(A、B、C、D)中,选出可以填入空白处的最佳选项。
A gentle breeze blew through Jennifer's hair. The golden red sun was setting. She was on the beach, looking up at the fiery (火红的) ball. She was amazed by its color, deep red in the middle, softly fading into yellow. She could hear nothing but the waves and the seagulls flying up above in the sky.
The atmosphere relaxed her. After all she had been through, this was what she needed. "It's getting late," she thought, "I must go home. My parents will be wondering where I am."
She wondered how her parents would react, when she got home after the three days she was missing. She kept on walking, directing herself where she spent every summer holiday. The road was deserted. She walked slowly and silently. Just in a few hundred meters she would have been safe in her house.
It was really getting dark now. The sun had set a few minutes before and it was getting cold too. She wished she had her favorite sweater on: it kept her really warm. She imagined having it with her. This thought disappeared when she finally saw her front door. It seemed different. Nobody had taken care of the outside garden for a few days. She was shocked: her father was usually so strict about keeping everything clean and tidy, and now... It all seemed deserted. She couldn't understand what was going on.
She entered the house. First, she went into the kitchen where she saw a note written by her father. It said: "Dear Ellen, there is some coffee ready. I went looking." Ellen was her mother but-where was she? On the right side of the hallway was her parents' room. She went in. Then she saw her. Her mother, lying on the bed, was sleeping. Her face looked so tired, as if she hadn't slept for days. She was really pale. Jennifer would have wanted to wake her up but she looked too tired. So Jennifer just fell asleep beside her. When Jennifer woke up, something was different-she wasn't in her mother's room and she wasn't wearing the old clothes she ran away in. She was in her cozy bed in her pajamas.
It felt so good being back home. Suddenly she heard a voice, "Are you feeling better now, dear? You know you got us very, very scared."
41. Three days later Jennifer came back home .
A. at sunrise B. at sunset C. at night D. at midday
42. What does the underlined phrase "This thought" most probably mean?
A. The idea of going back home.
B. Her anxiety about her parents.
C. The feeling of being warm in her favorite sweater.
D. The feeling of getting back home safely.
43. Her father didn't take care of the garden because .
A. he was busy looking for her
B. he had to look after his wife
C. he was not strict with his job
D. he no longer enjoyed working in the garden
44. What can we infer from this passage?
A. In fact Jennifer's mother had been sick for days.
B. As Jennifer walked towards home, she became increasingly scared.
C. When she found the garden deserted, she realized she was wrong.
D. Having experienced a lot outside, Jennifer felt home was safest for her.
A Narrow Escape
Shortly after the war, my brother and I were invited to spend a few days’ holiday with an uncle who had just returned from abroad. He had rented (租) a cottage in the country, although he hardly spent much time there. We understood the reason for this after our arrival: the cottage had no comfortable furniture in it. Many of the windows were broken and the roof leaked (漏水), making the whole house wet.
On our first evening, we sat around the fire after supper listening to the stories our uncle told of his many adventures in distant countries. I was so tired after the long train journey that I would have preferred to go to bed; but I could not bear to miss any of my uncle’s exciting stories, He was just in the middle of describing a rather terrifying experience he had once had when there was a loud crash(倒塌声) from the bedroom above, the one where my brother and I were going to sleep.
When we got to the top of the stairs and opened the bedroom door, a strange sight met our eyes. A large part of the ceiling had fallen right on to the pillow(枕头)of my bed.
53. The uncle disliked the rented cottage for the reason that _____.
A. there were no beds in it
B. the windows were broken and the roof leaked
C. it was too old for him to live in
D. it was very rainy in the area
54. On the first evening, the writer was very sleepy, _____.
A. but he did his best not to miss any stories
B. so he had to go to bed early
C. because he was tired of his uncle’s stories
D. and he was gradually falling asleep while listening
55. A narrow escape means ___.
A. A person runs away from a danger through a narrow door.
B. A person escapes a danger by luck.
C. A person escapes a danger easily.
D. A person runs away from a danger easily.
Many teenagers(青少年) feel that the most important people in their lives are their friends. They believe that their family members don’t know them as well as their friends do. In large families, it is quite often for brothers and sisters to fight with each other and then they can only go to their friends for some ideas.
It is very important for teenagers to have one good friend or a group of friends. Even when they are not with their friends, they usually spend a lot of time talking among themselves on the phone. This communication is very important in children’s growing up, because friends can discuss something. These things are difficult to tell their family members.
However, parents often try to choose their children’s friends for them. Some parents may even stop their children from meeting their good friends. Have you ever thought of the following questions?
Who chooses your friends?
Do you choose your friends or your friends choose you?
Have you got a good friend your parents don’t like?
Your answers are welcome.
49. Many teenagers think that ____ can understand them better.
A. friends B. brothers C. sisters D. parents
50. When teenagers have something difficult to tell their parents, they usually____.
A. stay alone at home B. fight with their parents
C. discuss it with their friends D. go to their brothers and sisters for help
51. The sentence (句子) “Your answers are welcome. ” means _______.
A. You are welcome to discuss the questions with us
B. We’ve got no idea, so your answers are welcome
C. Your answers are always right
D. You can give us all the right answers
52. Which of the following is the writer’s attitude(态度)?
A. Parents should choose friends for their children.
B. Children should choose everything they like.
C. Parents should understand their children better.
D. Teenagers should only go to their friends for help.
Summer Holiday Fun 2010 !
The summer holidays are upon us again. Here is our guide to summer holiday fun in Peterborough!
Peterborough Museum
The Age of the Dinosaurs’ is the museum’s main attraction this summer.Get up close to prehistoric creatures via some great hands—on exhibits! Watch out for monsters lurking (潜伏) around every ember! The museum is open from 10:00am to 5:00pm Monday to Saturday,and from 12:00pm to 4:00 pm on Sundays in August.
Call 01733 864663 for details
Saxon Youth Club
School holiday fun:Young people aged 13-19 will be able to produce their own music, compete in spots activities, or try their hand at cooking at Saxon Youth Club, Saxon Community Centre, Norman Road, Peterborough every Monday and Wednesday from 3:00pm. PLUS an aero ball tournament will take place on Thursday 12th August between 3:30pm and 6:30pm.
Call 01353 720274 for details
Houghton Mill
Alice through the Looking Class—a new production of the family favorite on Monday 30th. August. Bring rugs or chairs to sit on and a picnic if you wish to eat during the play. Gates open 5 : 30 pro performance 6:30pm—8:30pm. Tea room will be open until end of the interval. Adult £10. Child£7. Family £20.
Booking advisable on 0845 4505157.
Farmland Museum and Denny Abbey
Farmland Gaines:From Wellie Wanging to Pretend Ploughing matches,come and join the Farmland Team.Collect your sporting stickers and create a colorful rosette (玫瑰形饰物) that is fit for a winner!No need to book, just turn up between 12: 00pm and 4:00pm on Thursday 19th August Suitable for children aged four and above,each child should be accompanied by an adult and all activities are included in the normal admission price Tickets Cost£7 per child.
For further information, call 01223 810080.
45. If you are interested in cooking, you can go to .
A. Peterborough Museum B. Houghton Mill
C. Saxon Youth Club D. Farmland Museum
46. You want to watch the new play with your parents,so it will cost you.
A. £21 B. £17 C. £27 D. £20
47. Which of the following activities needs parents’ company?
A. Playing farmland games. B. Watching a new play.
C. Competing in spots activities. D. Visiting the dinosaur exhibition.
48. If Tom comes to Peterborough for amusement on August 19, he will have activities
to choose from for himself.
A. one activity B. two activities
C. three activities D. four activities