根据对话内容，从对话后的选项中选出能填入空白处的最佳选项。选-优题课

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：补全填空应符合语法和搭配要求，每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。
Most people have some regret that they just can’t seem to get rid of. But holding on to regret about the past that can’t be changed can have a bad impact on the possibility of a happy future. Regret is a waste of time, emotion and energy. To make sure that your life is a successful one, you need to take action to live in a way that you have no regret holding you back.
Some people make very big decisions with very little consideration at all, and as a result they often regret their decisions. Before choosing a college major, getting married or accepting a job, you must carefully consider all conditions and make a conscious decision rather than a careless one. Big decisions aren’t the only ones that require forethought, though. Before you become angry and say something you will regret later, think about what you’re going to say.
Some of things will be easy to do and some will be hard, but keep your eyes on the prize of living a successful life without regret, and you’ll find that achieving your goals might be easier than you think. But don’t just daydream about those goals — make an actual list, written down in black and white, and refer to it now and then to see what you have left to do.
When you’re feeling happy and full of energy, taking care of yourself isn’t a problem. But in those days when you feel like crawling beneath the bed and never coming out again, you still must take care of yourself. You can do what you want and don’t get angry with yourself about your shortcomings. On the contrary, you just admit them and try to change them and move on. Improving your mental health is just as important as taking care of yourself physically.
Keep those who are important to you very close and be sure to let them know how important they are to you. Family, friends, co-workers and people who are as close as your families are your lifelines that you can depend on whenever you need them to help you remember what’s important in life. You should make sure of repairing your relationships with your friends if something bad happens.
Last but not least, learn to give yourself some relaxation（放松） and not to waste your time regretting things you cannot change. Treat those things properly and move on. Life is hard, but it is precious. Don’t waste time regretting the past, or your future will get here before you know it.

Title	Living without regret
Theme	Regret is a normal part of life. What you should do is to take action to make your life a __________ without regret.
__________ for getting rid of regret	▲Regret about the past can greatly __________ your possible happy future. ▲Regret wastes time, emotion and energy.
__________	__________ twice before you act.	Take everything into __________ consideration before making decisions or saying something.
List the things you want to do.	▲Focus your eyes on the things which will bring you happiness. ▲Put your__________ into practice.
Take care of yourself.	Make sure that you are in good__________ both physically and mentally.
Keep close relationships.	Keep close to those who are __________ to you.
Don’t care about small things.	Don’t regret things that cannot be __________ and treasure the present-day life.

根据短文内容，在空格中填入一个合适的单词，单词的首字母已给出。
Some humor can be cruel but some people seem to enjoy seeing other people’s bad luck at times. Perhaps it makes us feel more cwith our life because we feel there is someone else woff than ourselves. However, Chaplin made people laugh at a time when they felt depressed. The character in The Little Tramp was a social f, but he won the love of audience for his determination to odifficulties and being kind to others. In his film The Gold Rush, Chaplin successfully made a sad situation eby eating a boiled shoe.

If you have decided to take some English courses in the UK, there are some exams that you have to take to determine which classes you should be taking. The first exam that you have to take is the Key English Test, which determines how well you can handle speaking English on a day-to-day basis along with written English skills.
The KET has three parts. They are the basic reading and writing test, the listening exam and the speaking exam. Once you have passed this, you can take the PET exam, which stands for the Preliminary English Test. This test is just for people who already have both basic oral and written skills.
If you can read such items as newspapers, signs, magazines and books, you may be ready to take the next step. Try practicing your writing skills as well and when you think you have good enough writing skills, take this test. There are three sections to this test, the reading, writing and spoken English comprehension skills.
Once you have successfully passed the PET test, you can then move on to the more advanced classes and tests, like the FCE, which is the First Certificate Exam. This exam is harder and more advanced than the other tests. If your job depends on English speaking or writing, then this test is a must to pass. You will need to have passed the last two tests in order to take this one. You will also need to have more of a background when it comes to the English language. By passing the FCE, you have showed that your English speaking ability is of high level.
信息要点:

to be taken	Details
The KET (the Key English Test)	This test contains , the listening exam and the speaking exam.
The PET (the Preliminary English Test)	This test contains parts: the reading, writing and spoken English comprehension skills.
(the First Certificate Exam)	This exam is of all the tests.

认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。
（注意：每空填1个单词。）
Interviewing someone for a job is not as easy as it looks. First, as the interviewer, you’re tasked with finding the person who will not only do the job well but also fit in well with the other employees.
You have to make an evaluation of abstract qualities that can’t be found on a résumé. Because you have to repeat the process for every potential employee, you end up asking question after question, applicant after applicant.
Still, interviewers need to be told something: “What is your biggest weakness?” is not a good question. It just isn’t.
Now, job seekers have to understand that interviewers want to find some way to know what makes an applicant different from others. Asking questions that are seemingly impossible to answer is one way to see who can think creatively. Then what may be a proper way to respond to such a question?
Honesty, with a twist（新手法）
“‘What are your three strengths and three weaknesses?’ is a classic, but not too many people know how to answer this,” says Kenneth C. Wisnefski, founder and CEO of WebiMax, an online marketing company.
“As an interviewer, we want to hear strengths that describe initiative（主动性）, motivation and dedication. The best way to respond is to include these qualities into specific ‘personal statements.’”
“Similarly, weaknesses should be positioned as a strength that can benefit the employer.”
“I like to hear applicants state an exaggerated strength, and put an interesting twist on it. An example of this is, ‘My initiative is so strong, that sometimes I take on too many projects at a time.’”
This answer leads with a strength that employers want —initiative —and still acknowledges that you’re not perfect.
Although you might consider this acknowledgement too honest, it works because it proves you’re being honest.
Honesty, with progress
When you consider what your weaknesses are, think about how you have attempted to overcome them. No one is perfect, so pretending that you are a perfectionist will come across as insincere.
Debra Davenport, author of “Career Shuffle,” believes citing(引用) examples are the best approach.
“My preferred response for this question is to tell the truth without damaging the applicant’s image.” Davenport explains.
“A better response might be, ‘I’ve had some challenges with work-life balance in the past and I realize that a life out of balance isn’t good for me, my family or my employer. I’ve taken the time to learn better time and project management, and I’m also committed to my overall wellness.’”
The answer adds some dimension to the question, and proves you’ve thought beyond the answer. You’ve actually changed your behavior to address the situation, even if you haven’t completely overcome the weakness.
Put yourself in the interviewer’s shoes
However you decide to answer, Debra Yergen, author of “Creating Job Security Resource Guide,” recommends job seekers imagine themselves sitting on the other side of the desk.
“If you were doing the hiring, what would you be looking for? What would be your motivation for asking certain questions? Who would you be trying to weed out? If you can empathize (共鸣) with the interviewer, you can better understand what they want and need, and then frame your qualifications to meet their needs for the position you seek.”
Once you consider what the goal of the question is and figure out what your honest answer is, you’ll be able to give the best possible answer to a tricky question.

Job Interviews
Tasks for a job interviewer	☆ Find the person both doing the job well and ▲along well with other employees. ☆▲abstract qualities of applicants by asking one question after another.
▲to interviewees for replying to a tricky question	☆ Understand that the interviewers want to ▲between applicants and that asking a question seemingly impossible to answer is one way to see an applicant’s ▲. ☆ Be▲and inventive when asked about your weaknesses, and respond properly. ☆ Never ▲you are perfect, which may be believed to be insincere. ☆Try to show that you’ve changed a lot ▲you haven’t completely get rid of your weaknesses. ☆ Put yourself in the interviewer’s shoes and have a better ▲ of their needs for the job.
Conclusion	☆ With the goal of the question ▲into account and the honest answer in your mind, you will be able to give the best possible answer.

CPR is cardiopulmonary resuscitation (心肺复苏). It forces air into the lungs and pumps(用泵抽) blood and oxygen to the brain in order to increase the chances that a person whose heart stops will survive. It increases the chances that he or she will suffer little or no brain damage.
The American Heart Association suggests two ways to perform CPR. One combines the use of hands to pump the victim’s chest with rescue breathing. The other method is called “Hands-Only CPR”, which is for people who are unwilling or unable to perform rescue breathing. Some people fear infection(感染). Others say they are afraid of making the patient worse.
But the American Heart Association strongly asks people in contact with a victim(受害者) to take action and tells how to take it. It says you can recognize a person needing CPR. He or she is unconscious(无意识) -- unable to communicate or react to surroundings or speech. His or her skin has lost color. The person is not breathing. If such conditions describe the situation, chances are the heart has stopped beating.
You should act by calling for help, or sending someone else. Even if you cannot do mouth-to-mouth rescue breathing, you can perform Hands-Only CPR. You can do chest compressions(压迫) that help to keep blood flowing to the brain and the heart. To perform the compressions, place one hand over the other and press firmly on the center of the victim’s chest. Push down about five centimeters. Aim for one hundred compressions each minute.
Doctor Sayre suggests that medical workers do both the breathing method and chest compressions as usual. He says some victims, including babies, need the mouth-to-mouth breathing with the compressions. Still, the doctor says it is better to do just chest compressions than to do nothing.