True love and kindness is needed in this world. It comes from appreciating the object, and rejoicing in the object, wanting the object to be happy and well, but holding it lightly, not tightly. And this goes for possessions too. You are in an extremely materialistic society in which the possession of more and bigger and better is held up as the total criteria(标准) for being happy.
What we own is not the problem; it’s our attitude towards our possessions. If we have something and we enjoy it, that’s fine. If we lose it, then that’s OK. But if we lose it and we are very attached to it in our heart, then that’s not fine. It doesn’t matter what the object is, because it’s not the object which is the problem. The problem is our own inner grasping mind that keeps us bound to the wheel, and keeps us suffering. If our mind was open and could just let thing flow naturally, there would be no pain. Do you understand? We need our everyday life to work on this, to really begin to see the greed of attachment in the mind and gradually begin to lessen and lessen it.
There is a famous story of a coconut, which is said to be used in India to catch monkeys. People take a coconut and make a little hole just big enough for a monkey to put its paw through. And inside the coconut, which is nailed to a tree, they have put something sweet. So the monkey comes along, sees the coconut, smells something nice inside, and he puts his hand in. he catches hold of the sweet inside, so now he has a fist. But the hole is too small for the fist to get out. When the hunters come back, the monkey is caught. But of course, all the monkey has to do is let go. Nobody’s holding the monkey except the monkey’s grasping greedy mind. Nobody is holding us on the wheel; we are clinging to it ourselves. There are no chains.
54. Which of the following is the best title of the passage?
A. Clinging Causes the Pain B. Don’t Learn from the Monkey
C. Giving Up is Holding D. Possessions are Pains
55. According to the first paragraph, which of the following statements is true?
A. The world now is lacking in true love.
B. Owning more means being happier in today’s society.
C. Today’s society is very realistic.
D. The society needs better criteria.
56. According to the passage, the monkey is caught because___________ .
A. the hunter is cleverer than the monkey
B. the monkey wants to eat the sweet
C. the hole is too small for the monkey’s fist
D. the monkey doesn’t know giving up
57. Why did the author tell the story of the monkey?
A. Because he liked monkeys very much.
B. Because the story is very interesting.
C. Because he wants to explain the idea further.
D. Because he wants to make the passage attractive.
James is a good student and he has lots of friends，but he also has a problem．Some older boys are bullying(欺负)him at school．James is very unhappy and he doesn't know what to do about it．Here are some suggestions to him and other teenagers in this situation．
Don't feel worried．It's not your fault(过错)! Being bullied can make you feel very lonely and angry，but you are not alone．Don't feel that you have to hide the problem．You should find a person you can trust，and tell them．It might be your teacher，your parents，or even your friend's parents．After you tell someone，you will get some support and feel some relief(解脱)．
Speaking to an adult might make you nervous，but here are other things you can do．Some people express their feelings more easily on paper．Write a letter to someone or keep a diary．Include all the details about what the bullies do, as well as when and where the bullying happens．You can use it as proof to show what is going on．And it is a wonderful idea to show your letter or diary to a teacher or another responsible adult．Then the bullies will feel very afraid if their names appear in a letter!
Also，don't show you are sad and don't try and fight with the bullies. You could get in trouble yourself. Ignore them and just walk away. The bullies will soon stop.What do you think the text is trying to tell us?
| A．What to do about being bullied. | B．How to be a good student at school. |
| C．What to write well in a diary. | D．How to give suggestions to teenagers. |
Why does the text advise you not to feel worried if bullied?
| A．Because you are not alone. | B．Because it is not your fault. |
| C．Because someone has known about it. | D．Because you' re doing something wrong. |
You'd better go and find a person you can trust and ____.
| A．know what happens | B．learn from them | C．ask for help | D．make them lonely |
When you leave home to go and live somewhere else, you naturally take your own personality and cultural ways with you. When you arrive in a new country with a different culture you can experience different kinds of feelings and reactions. For example, you may feel confused and nervous, and like to depend on others.
If you do experience these things, then you are probably experiencing culture shock. For example, coming to Australia from another country certainly gives you a chance to face many new things: the buildings look different, and the food is not what you are used to. You may not be able to speak with other people confidently.
Learning to function effectively in a new culture is not easy. Meanings in cross-cultural situations are often unclear. This can be stressful because you are not sure what others expect of you or what you can expect of them. In these situations it is natural to feel anxious and frustrated(挫折). If you recognize that these feelings are a normal part of the experience of living away from “home”, you may be able to deal with them more efficiently. Your sense of humor and openness will also help. As you gain greater understanding of the new culture, you can expect the stress to disappear.
Dealing with culture shock needs a special effort, but it is the most important to remember that you are not alone in your feelings of distress. Most people in their first weeks and months in a new country experience similar reactions.This passage mainly tells us _______.
| A．How to adapt（适应） to a new environment | B．how to live in Australia happily |
| C．how to study in a new environment | D．how to avoid being nervous |
Why do people have many kinds of feelings in a new country?
| A．Because they are surprised at everything they see. |
| B．Because buildings are very beautiful. |
| C．Because culture shock does have a great effect on them. |
| D．Because they have to learn something quickly. |
The stress may disappear slowly as you __________.
| A．have the ability to get along well with others |
| B．can know more about the new culture |
| C．can consider the stress to be normal |
| D．are humorous and have a good mood |
Which of the following is the most important thing in dealing with culture shock?
| A．Your efforts. | B．Your attitude. | C．Your feelings. | D．Your humor. |
We can offer you a place at one of the best universities in Britain. We’ll provide you with a choice of 150 first class courses developed especially to enable you to study in your own time, backed by the Open University’s own special study method—OU supported open learning.
We’ll give you the support of a personal teacher, and the chance to meet your fellow students. You can take one-off courses, diplomas (毕业证), a degree（学位） or a postgraduate degree. Subjects available include: computing, business management, technology, modern languages, social sciences, English law, arts, science, mathematics, education and health﹠social welfare.
Whether you want to study to improve your jobs or for your own personal interest, there’s almost certainly a course for you. If you haven’t studied for a while, we’ll help you get started. No previous training or degrees are required; you just need a lively power of learning and a willingness to learn. It’s real value for money and you can pay by monthly payments.
Open University course materials are of the highest quality and come in a variety of forms, including video and audio tapes as well as texts. The OU leads the world in its use of new technology for learning. A number of courses provide source material on CD Rom. What else can the Open University offer you? The best way to find out is to use the coupon below or phone us today.
This is an advertisement of ___________.
| A．inquiring(询问) English learning | B．setting Open University |
| C．introducing famous teachers | D．attracting students |
As a student of the Open University, you don’t need to ________.
| A．buy any course materials | B．have lessons all the time at the university |
| C．choose which course to learn | D．pay any money for your study |
The Open University can supply you with _________.
| A．a course for training your English | B．a classroom and a library for study |
| C．different kinds of free instructions | D．different jobs to choose from |
We can learn from the text that ________.
| A．OU courses are popular in Britain |
| B．money for learning must be paid off at one time |
| C．we can’t telephone the university during the night |
| D．people can’t be employed without finishing OU courses |
A friend of mine was in low spirits one day. He usually dealt with this state of mind by avoiding people until the mood passed. But on that day Fred had an important meeting with his boss, so he decided to put on a false front. During the meeting Fred smiled, joked and played the part of a happy, good-natured person. To his surprise, he soon discovered he was no longer depressed.
Without realizing it, Fred chanced to find an important new principle of psychological research: acting a part can help us feel the way we want to feel — more self-assured in a trying situation, more cheerful when things go wrong.
How can you put this principle to work in your own life? There’s more involved than simply mimicking a few expressions. You have to be systematic about it. Here’s how:
Smile to cheer yourself up.
Relax to reduce anxiety or fear.
Look your best to increase your self-confidence.
Keep cool in a crisis.
Using our bodies and actions to change the way we feel can be a useful tool in helping us through life’s difficult times. As novelist George Eliot wrote more than a century ago, “Our deeds determine us, as much as we determine our deeds.” People who remember that — and act upon it — can only be richer and happier for the experience.In paragraph 1 the underlined phrase “to put on a false front” means ______.
| A．to wear a wrong coat |
| B．to act a part unsuccessfully |
| C．to show a pretended happy appearance |
| D．to put on airs |
According to Paragraph 1, Fred ______before the meeting.
| A．had very few spirits |
| B．had many spirits |
| C．was in bad mood |
| D．was in good mood |
The underlined phrase “mimicking” in Paragraph 3 most probably means ______.
| A．learning quickly |
| B．making faces |
| C．behaving well |
| D．imitating others |
In the last paragraph, the quotation “Our deeds determine us, as much as we determine our deeds” may show that ______.
| A．actions speak louder than words |
| B．the more we do, the happier we are |
| C．our feeling cannot change our behavior |
| D．actions are very important for us to beat bad moods for good |
Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemical and huge amounts of energy are used to keep its courses in good condition .This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
There are many environment-friendly sports．Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.What do we know about golf from the passage?
| A．It is not played in Portugal and Spain at all. |
| B．It causes water shortages around the world. |
| C．It pollutes the earth with chemicals and wastes. |
| D．It needs water and electricity to keep its courses green. |
The author uses power walking as an example mainly because ________.
| A．it is an outdoor sport |
| B．it improves our health |
| C．it uses fewer resources |
| D．it is recommended by experts |
The author writes the passage to ________
| A．show us the function of major sports |
| B．encourage us to go in for green sports |
| C．discuss the major influence of popular sports |
| D．introduce different types of environment-friendly sports |