Before you leave for the airport
Ensure that you have your passports (and any necessary visas), tickets and money in your hand luggage.
If packing medicines, ensure that they are in their original packaging as this will avoid delays or prevent them from being taken away at customs.
Do not wrap presents as they may have to be unwrapped by security staff or customs.
The Department of Health has devoted a section of their site to health advice for traveling abroad.
Getting to the airport
Always allow plenty of time to reach the airport. You should arrive there 2 hours before the take-off for international flights and one hour before the take-off for domestic flights.
If you are driving to the airport, ensure that you have booked airport parking in advance.
If you are being driven by a friend who wants to see you off, ensure that he / she knows where the short stay parking is located.
If taking a taxi, ensure that the firm you intend to use has taxis available at the time you wish to travel.
At the airport
Be aware that increased security has considerably lengthened the time it takes to go through check in and security.
Make sure you keep your baggage with you at all times and alert any member of airport staff to any unattended package.
Never look after baggage belonging to other people or carry anything onto the aircraft for someone else.
Keep a close eye on the display boards announcing which gate flights depart from.
In the air
If on a long flight, move your feet around, or get up and walk around regularly if you can.
Avoid dehydration (脱水) by drinking plenty of water or other non-alcoholic drinks.
Don’t eat too heavily before or during a long flight as this will help to avoid indigestion and hypertension (高血压).
To reduce jet lag (时差反应), have some extra sleep before the trip, get some sleep during the flight and try to make mealtimes the same as the time of meals at your destination. Before leaving for the airport, you should NOT ______.
| A．make sure that you have all the necessary things with you |
| B．ensure that any packed medicines are in their original packing |
| C．wrap presents up tightly for the safety |
| D．know some advice for traveling abroad from the website |
You should ensure that you have booked the airport parking in advance if _______.
| A．you are going on an international flights | B．you drive to the airport yourself |
| C．a friend drives you to the airport | D．you take a taxi to the airport |
When waiting for your flight at the airport, you should pay the most attention to _______.
| A．the display boards showing which gate the flight departs from | |
| B．baggage belonging to other people | |
| C．unattended package | D．the time it takes to go through check in and security |
During the flight you should follow the following advice EXCEPT _______.
| A．always to sit on a long flight | B．to drink enough water to avoid dehydration |
| C．not to eat too much so as to avoid indigestion and hypertension | |
| D．to make mealtimes the same as the time of meals at your destination |
I made a pledge (誓言) to myself on the way down to the vacation seaside cottage(别墅). For two weeks I would try to be a loving husband and father. Totally loving. No ifs, ands or buts.
The idea had come to me as I listened to a talk on my car radio. The speaker was quoting a Biblical（圣经的）passage about husbands being thoughtful of their wives. Then he went on to say, “Love is an act of will. A person can choose to love.” To myself, I had to admit that I had been a selfish husband. Well, for two weeks that would change.
And it did. Right from the moment I kissed Evelyn at the door and said, “That new yellow sweater looks great on you.”
“Oh, Tom, you noticed.” she said, surprised and pleased. Maybe a little puzzled.
After the long drive, I wanted to sit and read. Evelyn suggested a walk along the seaside. I started to refuse, but then I thought, “Evelyn’s been alone here with the kids all week and now she wants to be alone with me.” We walked along the seaside while the children flew their kites.
So it went. Two weeks of not calling the Wall Street firm where I am a director; a visit to the shell museum though I usually hate museums. Relaxed and happy, that's how the whole vacation passed. I made a new pledge to keep on remembering to choose love.
There was one thing that went wrong with my experiment, however. Evelyn and I still laugh about it today. On the last night at our seaside cottage, preparing for bed, Evelyn stared at me with the saddest expression.
“What’s the matter?” I asked her.
“Tom,” she said in a voice filled with sadness, “do you know something I don’t?”
“What do you mean?”
“Well…that checkup（体检）I had several weeks ago…our doctor…did he tell you something about me？Tom, you’ve been so good to me…am I dying?”
It took a moment for it all to sink in. Then I burst out laughing.
“No, honey,” I said, hugging her in my arms. “You’re not dying; I’m just starting to live.” In the first paragraph, “No ifs, ands or buts” probably means “_________.”
| A．unconditionally | B．by chance |
| C．unfortunately | D．in advance |
During the two weeks on the beach, Tom showed more love to his wife because __________.
| A．she looked lovely in her new clothes |
| B．he had made a lot of money in his Wall Street firm |
| C．he was determined to be a good husband |
| D．she was seriously ill |
The author says, “There was one thing that went wrong with my experiment.” What was the one thing that went wrong?
| A．He praised her sweater, which puzzled her. |
| B．She insisted on visiting a museum, which he hated. |
| C．He knew something about her illness but didn’t tell her. |
| D．He was so good to her that she thought she must be dying. |
By saying “I’m just starting to live,” Tom means that __________.
| A．he is just beginning to understand the real meaning of life. |
| B．he is just beginning to enjoy life as a loving husband. |
| C．he lived an unhappy life before and is now starting to change. |
| D．he is beginning to feel regret for what he did to his wife before |
NASA has opened the door to the next generation of space discovery by announcing great plans for a base for humans to live on the surface of the moon forever.
The project to build a base on the moon will begin soon after 2020, with astronauts living there within four years.
The project comes after several excellent scientists and environmentalists asked humans to look beyond Earth to ensure the survival of the species (物种).
Eventually, the moon will be a base for humans to explore the solar system and one day land on Mars.
NASA began planning for the first moon landing since 1972 when George Bush, the US president, announced his new plan for space exploration four years ago.
NASA has already talked about the design of the Orion spacecraft that will replace the old space shuttle fleet in 2010.
The plan for the moon base, however, is the first detailed explanation of how NASA intends to prepare for the first manned exploration of deep space and a possible Mars mission within 30 years.
Scientists also believe that the south pole on the moon contain rich natural gases such as the rare helium-3 that could be used as fuel for the generation of nuclear power. Besides, teams of astronauts living there for six months at a time would mine for hydrogen and oxygen to make water and possibly rocket fuel.
| A．to protect Earth |
| B．to explore deep space |
| C．to finish Mars mission |
| D．to show how powerful the USA is |
| A．hydrogen | B．food | C．oxygen | D．water |
| A．the USA’s new plan for space exploration |
| B．how to build a base on the moon |
| C．why to ensure the survival of the species |
| D．where to get new natural resources |
Are you nervous about climbing because you think it's too dangerous? Do you feel you're not fit enough to climb? Do you know how to start climbing?
Let's consider the idea that climbing is dangerous．Being afraid is natural, but if you use suitable ropes and other climbing equipments you will feel completely safe．Climbers are usually very careful because they know what they are doing is dangerous．Accidents happen, but when they do, they tend to attract a lot of publicity．As a result, people think there are many more accidents than there are in reality．
You cannot expect to start climbing straight away．Climbing is a challenge and challenges take time．It is necessary first of all that you achieve a good level of fitness．Begin as soon as you become interested in climbing: go to the gym, go swimming, take up jogging and continue to do so throughout your training period．
Discover as much as you can about climbing．Visit the library and find book, especially for beginners or buy climbing magazines and look for articles which describe your situation．Look up information on the Internet．Find out about equipment, methods and places to go．
Next, take a course on a climbing wall．There are plenty of climbing walls all over the country which have trained and qualified people as instructors．Call your local leisure centre to find out if there is one in your area. These training sessions are a quick way to get experience and you are likely to meet other beginners. After this, you can do an outside course of joining a club where you can meet climbers of all abilities and eventually join in group-climbing events.
At first you may not understand the importance of a good training period, but after you have completed your first climb and you are standing safely at the top of a rock feeling thrilled, then you will know it was the right thing to do.
| A．a doctor | B．an experienced climber |
| C．a beginner | D．a fitness instructor |
| A．begin by becoming fit |
| B．have the courage to meet the challenges |
| C．be aware of the causes of the accidents |
| D．do enough sports to get interested in climbing |
| A．join a club you like |
| B．gain controlled experience |
| C．become qualified instructors |
| D．take part in group-climbing events |
| A．the climb | B．the training |
| C．the equipment | D．the achievement |
Long bus rides are like television shows. They have a beginning, a middle, and an end with commercials （商业广告）thrown in every three or four minutes. The commercials are unavoidable. They happen whether you want them or not. Every couple of minutes a billboard glides by outside the bus window. "Buy Super Clean Toothpaste." "Drink Good Wet Root Beer." "Fill up with Pacific Gas." Only if you sleep, which is equal to turning the television set off, are you spared the unending cry of "You Need It! Buy It Now!"
The beginning of the ride is comfortable and somewhat exciting, even if you’ve traveled that way before. Usually some things have changed new houses, new buildings, sometimes even a new road. The bus driver has a style of driving and it’s fun to try to figure it out the first hour or so. If the driver is particularly reckless （鲁莽的） or daring, the ride can be as thrilling （惊心动魄的） as a suspense story. Will the driver pass the truck in time? Will the driver move into the right or the left hand lane? After a while, of course, the excitement dies down. Sleeping for a while helps pass the middle hours of the ride. Food always makes bus rides more interesting. But you’ve got to be careful of what kind of food you eat. Too much salty food can make you very thirsty between stops.
The end of the ride is somewhat like the beginning. You know it will soon be over and there’s a kind of expectation and excitement in that. The seat of course, has become harder as the hours have passed. By now you’ve sat with your legs crossed, with your hands in your lap, with your hands on the arm rests even with your hands crossed behind your head. The end comes just at no more ways to sit.
| A．To give the writer’s opinion about long bus trips. |
| B．To persuade you to take a long bus trip. |
| C．To explain how bus trips and television shows differ. |
| D．To describe the billboards along the road. |
| A．bus drivers who aren’t reckless |
| B．driving alone |
| C．a television set on the bus |
| D．no bill boards along the road |
| A．the commercials both on TV shows and on billboards along the road are fun |
| B．they both have a beginning, a middle, and an end, with commercials in between |
| C．the drivers are always reckless on TV shows just as they are on buses |
| D．both traveling and watching TV are not exciting. |
| A．exciting | B．comfortable |
| C．tiring | D．boring |
Geena David knew she wanted to be a movie star when she was very young. She was not sure what gave her the idea, but she wanted to look like a movie star. “I have a lot of pictures from my childhood of me wearing sunglasses,” she says. “I used to wear them to watch TV.”
Early movie actors started wearing sunglasses not because they looked good, but because their eyes hurt. The lights used on movie sets were extremely bright and could cause a painful problem known as “Klieg eyes”. It was named after the Klieg brothers who invented the lights. Actors wore sunglasses to give their eyes a rest. But when movie stars began wearing their sunglasses in public, they quickly became a must.
Eventually actors started wearing sunglasses in their movies as well as on the street. Audrey Hephburn wore ultra-cool Ray-Ban sunglasses in the 1961 movie, Breakfast at Tiffany’s. As a result, Ray-Ban sunglasses started to appear more and more in the movies. In 1979, Ray-Ban “Wayfarers” were worn by Jake and Elwood in The Blue Brothers. Tom Cruise wore Ray-Ban “Aviator” sunglasses in the 1986 hit, Top Gun. Then in 1997, Will Smith and Tommy Lee Jones made Ray-Ban “Predator” sunglasses famous in Men in Black.
Of course sunglasses aren’t just a fashion statement. The main reason to wear sunglasses is to protect our eyes against UV radiation. UV radiation can damage our eyes, so people now choose their sunglasses carefully. But you don’t have to give up style for safety. The choice of frames and lenses available these days is huge. So you can protect your eyes and still be the coolest person on the beach.
| A．The use of sunglasses. |
| B．The history of sunglasses. |
| C．The sunglasses wearing. |
| D．Why movie stars like to wear sunglasses. |
| A．She was a movie star. |
| B．She wanted to follow a movie star. |
| C．Wearing sunglasses was good to her eyes. |
| D．It was good to wear sunglasses when watching TV. |
| A．they wore sunglasses |
| B．they went out in the sun too much |
| C．the lights on movie sets were too bright |
| D．their scripts were written in very small writing |
| A．just to protect their eyes |
| B．for fashion and to protect their eyes |
| C．because of bright lights |
| D．because movie stars wear them |