Advice to “sleep on it” could be well founded, scientists say. After a good night’s sleep, a problem, which couldn’t be solved the night before, can often seem more manageable, although the evidence until now has been anecdotal (个人体验的). But researchers, at the University of Luebek in Germany, have designed an experiment that shows a good night’s sleep can improve insight (顿悟) and problem-solving.
“If you have some newly-got memories in your brain, sleep acts on these memories and restructures (重新组织) them, and as a result, after sleep, the insight into problem which you could not solve before increases,” said Dr Jan Born, a neuroscientist (神经科学家), at the university.
To test the theory, they taught volunteers two simple rules to help them turn a string of (一连串) numbers into a new order. There was also a third, hidden rule, which could help them increase their speed in solving the problem. The researchers divided the volunteers into two groups: Half were allowed to sleep after the training, while the rest were forced to stay awake. Dr Jan Born and his team noticed that the group that had slept after the training were twice as likely to figure out (想出) the third rule as the other group.
“Sleep helped,” Born said in a telephone interview. “The important thing is that you have to have a memory representation (描绘,表现) of the problem you want to solve in your brain and then you sleep, so it can act on the problem.” But Born admitted that he and his team don’t know how restructuring of memories occurs or what governs it.
Pierre Maquet and Perrine Ruby of the University of Liege in Belgium said the experimental evidence supports the anecdotal suggestions that sleep can help develop creative thinking. Although the role of sleep in human creativity will still be a mystery, the research gives people good reason to fully respect their periods of sleep, they added.
57. The underlined phrase “sleep on it” in Paragraph 1 probably means ______.
A. to delay deciding something until the next day
B. to get as much sleep as possible
C. to go on sleeping without being disturbed
D. to sleep till after the time you usually get up in the morning
58. Jan Born and his team carried out the experiment through ______.
A. comparison B. interview C. survey D. imagination
59. It can be inferred from the passage that ______.
A. people should sleep so long as they have time
B. sleep is the only way to solve hard problems
C. people have various periods of sleep
D. people know how sleep reconstructs memories
60. What would be the best title for the passage?
A. How Sleep Works B. Sleep Helps Solve Problems
C. No Evidence, But Well Founded D. Born’s Discovery On Sleep
Concern with money, and then more money, in order to buy the conveniences and luxuries of modern life, has brought great changes to the lives of most Frenchmen. More people are working harder than ever before in France. In the cities the traditional leisurely midday meal is disappearing. Offices, shops, and factories are discovering the great efficiency of a short lunch hour in company lunch rooms. In almost all lines of work emphasis now falls on ever increasing output. Thus the “typical” Frenchman produces more, earns more, and buys more consumer goods than his counterpart(对应的事物) of only a generation ago. He gains in creature comfort and ease of life. What he loses to some degree is his sense of personal uniqueness, or individuality.
Some say that France has been Americanized. This is because the United States is a world symbol of the technological society and its consumer products. The so-called Americanization of France has its critics. They fear that “assembly line(装配线)life” will lead to the disappearance of the pleasures of the more graceful and leisurely (but less productive) old French style. What will happen, they ask, to taste, elegance, and the cultivation of the good things in life—joy in the smell of a freshly picked apple, a walk by the river, or just happy hours of conversation in a local café?
Since the late 1950s life in France has indeed taken on qualities of rush, tension, and the pursuit(追求) of material gains. Some of the strongest critics of the new way of life are the young, especially university students. They are concerned with the future, and they fear that France is threatened by the achievements of this competitive culture. At times, they have reacted against the trend with considerable violence.
In spite of the critics, however, countless Frenchmen are committed to keeping France in the forefront of the modern economic world. They find that the present life brings more rewards, conveniences, and pleasures than that of the past. They believe that a modern, industrial France is preferable to the old.Which of the following is a feature of the old French way of life?
A.Leisure, elegance, and efficiency. |
B.Elegance, efficiency, and taste. |
C.Leisure, elegance, and taste. |
D.Efficiency, taste, and convenient. |
Which of the following is NOT true about Frenchmen?
A.Many of them prefer the modern life style. |
B.They actually enjoy working at the assembly line. |
C.They are more concerned with money than before. |
D.They are more competitive than the old generation. |
The passage suggests that_______.
A.great changes have occurred in the life style of all Frenchmen |
B.it’s now unlikely to see a Frenchman enjoying a walk by the river |
C.the French are fed up with the smell of freshly picked apples |
D.in pursuing material gains the French are suffering losses elsewhere |
The main idea of the passage is “_______”.
A.Changes in the French Way of Life |
B.Criticism of the New Life Style |
C.The Americanization of France |
D.Features of the New Way of Life |
Babysitter Wanted
I am seeking a babysitter for my 6-month-old son. A few hours on Saturdays and Sundays to help me and then other times as needed. He or she should be over 18, responsible, loving, warm, and have some experience in caring for babies. This position also suits a college student with experience looking for a part-time job. The pay is $10 an hour.
If this sounds like a good job to you, please reply to rebecharv@aol.com or call 800-4964.
Office Manager Wanted
Our company is looking for a full-time experienced manager to run the business. Strong skills in organization and business management are required for this position. The office manager will be responsible for keeping financial records, so he or she should be familiar with computers.
Please reply to jim@californiaaquatics.com or call 800-6978 to apply.
Waiter/ Waitress Wanted
A restaurant is looking for an experienced waiter / waitress. Knowledge of wines and experience in dining are necessary. Must work well under pressure and understand the basics of fine dining and customer service.
If you’re interested, please contact us at job-tkupe-1329358152@craigslist.org to apply.
This is a part-time job.
Office Cleaner Wanted
Looking for a part-time job? A position in the Mississauga area needs an office cleaner! Part-time 4 hours a day from 10:00 am - 2:00 pm.
Duties include:
●Cleaning the washrooms ●Cleaning the furniture
●Sweeping the floors ●Other general cleaning experience is necessary. Pay: $20 per day
Reply to: job-p3b7u-1365632206@craigslist.org or call 800-8197.If a college girl with some experience caring for children wants to apply for a job, where should she send an email?
A.job-p3b7u-1365632206@craigslist.org |
B.job-tkupe-1329358152@craigslist.org |
C.jim@californiaaquatics.com |
D.rebecharv@aol.com |
We learn from the passage _______.
A.the office cleaner has to work three hours each day |
B.one can apply for a waiter or waitress by telephone |
C.a babysitter earns $5 less than an office cleaner per hour |
D.experience is necessary for all these four jobs |
_______ is necessary for a waiter / waitress.
A.Being familiar with computers |
B.Having knowledge of wines |
C.Knowing more about menus |
D.Working well with others |
The summer I was ten, my mother decided to bring us to the world of art. My brother and I were not very excited when we realized what my mother meant. What she meant was not that we could take drawing classes or painting classes but that we would have to spend one afternoon a week with her at the Fine Arts Museum. Before each visit to the museum, she made us read about artists and painting styles. It was almost as bad as being in school. Who wants to spend the summer thinking about artists when you could be with your friends at the swimming pool?
First we had to read about ancient Egyptians and their strange way of painting faces and then go to look at them at the museum. My 12-year-old brother thought this was so funny, but I was not interested. Later we had to learn about artists in the Middle Ages who painted people wearing strange long clothing. We had to look at pictures of fat babies with wings and curly (鬈曲的) hair and with no clothes on flying around the edges of paintings. I certainly couldn’t see what was so great about art.
On our last visit to the museum, something happened when I saw a painting by a woman called Mary. In it, a woman was reading to a child. The colors were soft and gentle, and you could tell by the mother’s expression how happy she was just to be with the child. I couldn’t stop looking at this painting! I wanted to see every painting Mary had ever made! It was really worth looking at so many paintings to find a painter who could interest me so much.The aim of the mother’s plan was to _______.
A.take them to visit the museum |
B.introduce them to the world of art |
C.ask them to read about artists |
D.show them different painting styles |
What was the writer’s experience in the museum before the last visit?
A.She came to feel her mother’ s love. |
B.She liked many paintings. |
C.She hardly enjoyed herself. |
D.She could understand the pictures of fat babies. |
What made the writer go through a change that summer?
A.One of Mary’s paintings. |
B.A strange way of painting. |
C.Artists in the Middle Ages. |
D.Her mother’s instruction. |
From the text, we can see_______.
A.the importance of curiosity |
B.the effect of art |
C.the value of learning |
D.the power of family education |
A group of graduates, successful in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life.
Before offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and a variety of cups—porcelain, plastic, glass, crystal, some plain looking and cheap, some exquisite and expensive—telling them to help themselves to the coffee.
When all the students had a cup of coffee in hand, the professor said: “If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress. Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups… And then you began eyeing each other’s cups.
Now consider this: Life is the coffee; the jobs, money and position in society are the cups. They are just tools to hold and contain Life, and the type of cup we have does not define, nor change the quality of life we live. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided for us.”
God brews the coffee, not the cups. Enjoy your coffee!
"The happiest people don't have the best of everything. They just make the best of everything. "[Z
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.Why did the professor offer his students coffee with varieties of cups?
A.To give his students many more choices. |
B.To teach his students how to enjoy coffee. |
C.To show the students his collection of cups. |
D.To tell his students the right attitude to life. |
According to the professor, the happiest people are the ones who _____.
A.get the best type of coffee cups |
B.make the best of what they have |
C.have a wide range of coffee cups |
D.care about social status and wealth |
The best title for the passage would be _____.
A.God's Coffee | B.The Pressure of Life |
C.The Happiest People | D.Professor's Coffee Cups |
No one has enough, but everyone has all there is. We each have just twenty-four hours in a day. Time is not our problems, but what we do with the limited time we have is the issue. Many people spend their days on dozens of activities, but achieve very little because they aren’t concentrating on right things. The Pareto Principle, also known as the 80:20 Rule shows us that typically eighty percent of unfocused effort generates only twenty percent of the results. The remaining eighty percent of the results are achieved with only twenty percent of the effort. To effectively manage your time, you need to change where you are spending your time. We all have the same amount of time every day. How you spend your time is how you spend your life. Here are time management strategies, which may be helpful.
Learn to say no
Politely say no should become a habit. Saying no frees up time for the things that are most important.
Make a “to-do” list
List the tasks that need to be done in order of their importance. Save other less important things for when you have time.
Minimize interruption(打扰)
Plan ahead. Think through projects. Look for ways to “block” interruptions. For example, close your door, don’t answer the phone or work in a different space.
Combine several activities
Try to do several activities at one time. While going to school, listen to taped notes. This allows up to an hour or two a day of good study review. While showering, make a mental list of the things. Above all, be creative, and let it work for you.According to the Pareto Principle, we can know that _____. .
A.people can’t achieve a lot even though they concentrate on right things |
B.people should focus more effort on right and important things and finish them first |
C.people are certain to succeed if they spend twenty percent of their time |
D.eighty percent of effort spent on one matter is useless |
According to the passage, if you want to do several things on Sunday, you should _____.
A.do them while listening to the music |
B.do all of them at one time |
C.do the most important one first |
D.put some of them off till next Monday |
The underlined word “block” in the passage means “_____”.
A.accept | B.prevent | C.arrange | D.defend |
What would be the best title of the passage?
A.Time Management | B.The Pareto Principle |
C.How to Make a “To-do” List | D.Time and Habits |