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Dealing with School Pressure
College can be a very demanding time for students.These tips can help keep college stress at a minimum before it becomes too hard to handle.
Get organized.By becoming more organized, you can reduce your stress level drastically(彻底地)Make a daily schedule of all your activities.Another way to become more organized is by getting your supplies and desk in order.Label folders(文件夹) for each class and arrange your notes and assignment by topic or date so you can easily find information.
Don't procrastinate.Putting off doing your schoolwork will only make you more stressed.If you get an assignment that is due in a month, and you don't have any other assignment to finish, go ahead and begin working on it.
Exercise.Performing some sort of physical activity for thirty minutes three times a week will considerably lower your stress level.Taking the time to exercise will help get your mind off the chaos and stress in your life.
Get plenty of sleep and eat healthily.You need between seven to eight hours of sleep per night in order to rest your mind and body so they can perform well during the day.Eating well-balanced meals will provide your with enough energy to accomplish your daily activities.
Adopt a positive attitude.If you are always negative, then stress will overwhelm you.By looking at things in a positive light, you will not only reduce your stress, but you will also feel better about yourself.
Realize that it's okay to say "no".If you already have a full schedule, don't attempt to add anything else to it.If your friends want you to go out at the last minute but doing so would conflict with your schedule, don't feel bad about turning them down.They will understand.They have been stressed before too.
45.According to the tips, your life will be   if you study without a proper schedule.
A.organized     B.in disorder    C.free       D.busy
46.Which is NOT TRUE according to the tips?
A.The more you sleep, the less stressed you will feel.
B.A balanced diet will make you energetic.
C.Regular exercise will help you feel relaxed.
D.Everything in a mess will increase one's stress.
47.What does the underlined word " procrastinate" mean?
A.ahead of time.             B.delay.      C.give up.         D.make up.
48.If your good friend invites you to do something while you are busy.what should you do so as not to increase stress?
A.You should accept the invitation. B.You had better say "no".
C.You should keep silent.         D.You should feel bad.

科目 英语   题型 阅读理解   难度 较易
知识点: 短文理解
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A green house is a building made of glass which is used for keeping warm when the outside temperature is low. In a similar way there are several gases in the atmosphere (mixture of gases that surround the earth) which trap the heat produced by the sun and prevent it from escaping. These gases are known as “greenhouse gases”. and the way in which they trap heat in the atmosphere is called the “greenhouse effect”. This is not simply air pollution. Most of the main greenhouse gases exist naturally in small amounts in our atmosphere, and without them the earth would be 30 degrees colder and human life would not exist. In other words, the greenhouse effect is a natural course which is to some degree helpful to us.
The problem is that in the last century and a half, we have been putting too many of these gases into the earth’s atmosphere by burning large quantities of coal and oil and by cutting down forest. The rapid increase in greenhouse gases is making the world warmer. The world’s temperature has already gone up by half a degree this century, and the sea level has risen by 10 centimetres. If the amount of carbon dioxide in the atmosphere doubles, there will probably be a rise in the earth’s temperature of between I and 4℃;. This may seem a small increase, but it would be enough to cause major changes in geography and agriculture. Large areas of the world would be flooded, and some areas would become dry and unable to produce crops. It is important, too, to consider that there may be a delay of about 30 years in the greenhouse effect. This means that we are probably experiencing only now the effect of the gases put into the atmosphere before the 1960s. Since then, our use of these gases has greatly increased.
According to the passage, we can know “greenhouse effect” means_______.

A.the way in which gases are used for keeping plants warm
B.a natural course that is to a certain degree useful to us
C.the way “greenhouse gases” trap heat on the earth
D.the whole course in which greenhouse gases prevent heat

If there were no greenhouse effect,_______.

A.all plants would not grow on our planet B.soil would reduce the temperature by 30 degrees
C.man would breathe the cleaner air D.people couldn’t live in the earth

Which of the following is not true?

A.Burning too much coal and oil produces lots of greenhouse gases.
B.It has become warm on the earth now than in the past.
C.Gases put into the atmosphere now will affect the earth years later.
D.The temperature in a greenhouse is as high as that in the atmosphere.

Suppose the earth’s temperature rose by 3 degrees, _______.

A.great harm will be done to mankind B.the sea level would go up by 10 centimeters
C.all the land in the world would be flooded D.crops would be unable to grow on the earth

This passage mainly deals with ________.

A.the concept (概念) and the harm of the greenhouse B.the relation between greenhouse gases and man
C.the concept and change of greenhouse effect D.the effect of the rise of the earth’s temperature

A little boy came up to his mother in the kitchen one evening while she was fixing supper, and handed her a piece of paper that he had been writing on. After mom dried her hands on apron, she read it, and this is what it said:
For cutting the grass: $5.00
For cleaning up my room this week: $1.00
For going to the store for you: $0.50
Baby-sitting my kid brother while you went shopping: $0.25
Taking out the garbage: $1.00
For getting a good report card: $5.00
For cleaning up and raking the yard: $2.00
Total owed: $14.75
Well, his mother looked at him standing there, and the boy could see the memories flashing through her mind. She picked up the pen, turned over the paper he'd written on, and this is what she wrote:
For the nine months I carried while you were growing inside me: No Charge
For all the nights that I've sat up with you, doctored and prayed for you: No Charge
For all the trying times, and all the tears that you've caused through the years: No Charge
For the toys, food ,clothes, and even wiping your nose: No Charge
Son, when you add it up, the cost of my love is: No Charge.
When the boy finished reading what his mother had written, there were big tears in his eyes, and he looked straight at his mother and said, "Mom, I sure do love you." And then he took the pen and in great big letters he wrote:" PAID IN FULL".
The underlined sentence “the boy could see the memories flashing through her mind.” means _______.

A.the boy found something in his mother’s body burning
B.the boy thought his mother was considering how much she should pay him
C.the boy didn’t thought his mother would give him money
D.the boy thought that his mother recalled something of the past

When the mother wrote “No charge” on the paper, she really meant that_____.

A.the boy needn’t pay the money
B.the boy should pay the money
C.what she has done for the boy is uncountable
D.she didn’t know how much she should pay the boy

Why did the boy cry?

A.Because he couldn’t get money from his mother.
B.Because he felt shameful to ask his mother for money.
C.Because his mother beat him up.
D.Because he also loved his mother.

What’s the main idea of the text?

A.Mother’s love for her children is invaluable.
B.The boy shouldn’t have asked his mother for money.
C.The boy’s mother should have given him money.
D.The writer mainly told us a story that a boy asked his mother for money..

TAIBEI - Increasing numbers of Taiwanese students are joining the island’s “China rush”, seeking education on the Chinese mainland.
According to official Chinese figures, the number of Taiwanese students admitted into college and postgraduate(研究生)programs on the mainland totaled 461 in 1996, 928 in 1997 and 839 in 1998.Although no latest official numbers were available,” Netbig. Com Said this number had risen between 30 to 50 percent annually in the past two years with well over 1000 entering mainland campuses last year.
The Internet site, based in the Chinese city of Shenzhen, provides education service and information on Chinese mainland college and universities. “Many Taiwanese believe a Chinese education giving more knowledge about the people and culture in the mainland will increase their chances in the Chinese job market, Net. Com vice-president Ingrid Huang said.“I believe it will give me hands-on experience in the business field in the Chinese mainland and a better understanding of the Chinese mainland people,” said Lydia Chang, a 19-year-old majoring in journalism at Shih Shin University. Chang plans to go on to get a master’s degree in business administration in Shanghai, which she says offers the best environment for such studies.
A journalism graduate student, surnamed Lin, at the National Taiwan University said he would like to study law on the Chinese mainland since “there will be better career prospects now that more Taiwanese companies are going there”. “They hope the children could build up connections which could later become useful in their business operations,” said Yang Ching-yao, professor of the Chinese mainland studies. A Netbig. Com survey showed the campuses favored by Taiwan students included Beijing, Qinghua and Renmin universities in Beijing, and Jinan and Zhongshan universities in Guangzhou. The most popular studies were law, business and Chinese medicine.
At present, Chinese Taibei doesn’t recognize diplomas earned in the Chinese mainland nor help with any inquiries about studying there. But recognizing the trend, education authorities are giving a final form to a policy accepting certificates(证书)from selected universities.
More Taiwanese students study on the Chinese mainland because ___________.

A.Taiwan will reunite with the mainland sooner or later
B.the fees asked for are lower than those of Taiwan
C.what they have learned on the mainland will bring them a bright future
D.there are many famous universities for them to choose

Some business executives were sending their children to study in the Chinese mainland so that their children ___________.

A.could receive better education B.could learn more about the policy there
C.could do well in the business operations D.could make more friends there

The underlined word “it” in the third paragraph refers to __________.

A.Netbig. Com B.a Chinese education on the mainland
C.the Chinese job market D.the university

The author wrote the article to tell us ______________.

A.more Taiwanese students are studying on the mainland
B.the number of Taiwanese students going to universities on the mainland had been increasing year after year
C.education on the mainland is more attractive compared with that of Taiwan
D.Taiwan and the mainland should cooperate with each other in every field.

Which is true according to the passage?

A.Chinese Taibei recognizes diplomas earned on the Chinese mainland
B.The number of Taiwanese students going to study on the mainland will surely be increasing in the next few years.
C.Chinese Taibei doesn’t help with any inquiries about Taiwanese studying in the mainland
D.Education of Taiwan is far behind the mainland.

In the US and Britain, the slogan around colleges was “Save water. Shower with a friend.” Now, Wuhan University has come up with another system for the campus bathhouse. It charges students for the amount of time in a shower. Before entering the bathhouse, students pay for the amount of time they want in the shower with cash or their student ID card. The clock starts ticking the minute the tape is turned on. It pauses when a button is pressed for soap. An integrated circuit (IC) card reader at each tap shows the time. No money, no water. The benefits of the new system can be seen with the old system which charged 1 yuan for each person regardless of time in the shower. The university used about 320 tons of water daily under the old system, but only 160 tons now.
Many students use the new system but opinions on it are divided. Some students say it is uncomfortable, because bathing had become a sort of race. Many people using it for the first time are not sure how long they need to shower. Some might be embarrassed if their time is up and they’re still covered in soap. They have to ask the bathhouse worker to help them buy extra time.
“It’s a flaw in the system that you can not buy extra time on the ID card,” said Ren, a freshman in Wuhan University. The University is also considering some student’s suggestions that they be allowed to pay after they’ve finished the shower. Not surprisingly, some are complaining about losing the hour shower. But many students say the move helps them develop a water-saving sense.
Without the time limit, most students tended to shower for half to an hour in the bathhouse.
Some even used the hot water to wash their clothes. “In my experience, 10-20 minutes is enough,” said Dai Zhihua, a third-year student who usually takes 8 minutes.
A similar system has been installed in other universities. Shanghai Normal University introduced it at its Fengxiang Campus in September. The bathing fee there is 0.2 yuan per minute. One male student responded by setting a record with a two- minute shower.
According to the passage, which of the following is NOT true?

A.Students pay for the amount of time they want in the shower.
B.The clock times all through while the student is bathing except when the bather pauses for soap.
C.If money runs out, there will be no water.
D.Having finished bathing, the student has to pay for it.

The author’s attitude toward the students’ move is ________.

A.critical B.serious C.appreciative D.not mentioned

Since the new system has performed, ____ of water can be saved.

A.a quarter B.one third C.one half D.two thirds

It can be inferred from the passage that _____.

A.the new operation can solve the water crisis
B.the new operation can raise students’ environmental awareness
C.a similar operation will be set in other universities
D.Most students spend less than half an hour showing in the bathroom.

In which column can you find this passage?

A.People. B.Society. C.Campus Life D.Lifestyle

John Smith was lazy. He had finished his education and was happy to sit in his room and listen to the radio all day long. In fact, he had been doing nothing for almost six months, which worried his father a lot. One day Mr Smith decided that he had to do something. “Johnny, When I was your age 1 was working and supporting my ten brothers and sisters. I want you to go out and get a job.” So that was what he did. In fact, in the next three months, Johnny started ten jobs and was fired from ten jobs. He explained to his father.
“They wanted me to be at work at 8:00 a. m. and told me to do all sorts of unpleasant things.”
“I don’t care how you do it,” Mr Smith said. “Either you earn some money or move out of the house. I gave you one week’s time.”
In the next few days Johnny began to change. He still stayed in his room all day, but spent his time writing letters and reading through the newspapers. More and more posts began to arrive for him. He bought a new suit for himself and invited his parents to the theatre and for dinner afterwards at the most expensive restaurant in town. When his proud parents arrived home after their evening hour, a policeman was waiting at the front door.
“John Smith,” he said as he handed him a piece of paper, “I’ll see you in the court tomorrow.”
When he got outside, Johnny told his parents everything.
“When you told me to earn some money, 1 decided to put an advertisement in the newspaper saying, ‘New way to money fast! Send me $ 5 and I’ll tell you my secret.’ When I received the money I wrote back telling people to do as I do.”
Johnny was fined $ 250 by the court and was ordered to pay all the people back. As he left the court house feeling very ashamed, a newspaper man came up to him, “Young man, would you like to tell your story to my newspaper for $ 2500?”
Johnny was fired from the jobs because _______.

A.he liked listening to the radio
B.he had a big family to support
C.he spent a lot of time writing letters
D.he didn’t do the jobs well

Johnny put an advertisement in the newspaper about _______ months after he left school.

A.three B.six C.nine D.eleven

Why was Johnny fined $ 250? _______.

A.Because he was lazy
B.Because he was out of work
C.Because he deceived(欺骗)
D.Because he didn’t pay for his new suit

What would probably happen at last? _______.

A.Johnny would get $ 2500 from the newspaper
B.The court would give $ 250 back to Johnny
C.Johnny would continue to advertise in the newspaper
D.Johnny would become a newspaper reporter

Which of the following questions is NOT answered by the information from the passage? _______?

A.How did the parents feel when Johnny invited them to the theatre and dinner
B.What’s Johnny’s secret
C.What did the policeman want Johnny to do
D.How much did Johnny have to pay all the people back

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