Dealing with School Pressure
College can be a very demanding time for students.These tips can help keep college stress at a minimum before it becomes too hard to handle.
Get organized.By becoming more organized, you can reduce your stress level drastically(彻底地)Make a daily schedule of all your activities.Another way to become more organized is by getting your supplies and desk in order.Label folders(文件夹) for each class and arrange your notes and assignment by topic or date so you can easily find information.
Don't procrastinate.Putting off doing your schoolwork will only make you more stressed.If you get an assignment that is due in a month, and you don't have any other assignment to finish, go ahead and begin working on it.
Exercise.Performing some sort of physical activity for thirty minutes three times a week will considerably lower your stress level.Taking the time to exercise will help get your mind off the chaos and stress in your life.
Get plenty of sleep and eat healthily.You need between seven to eight hours of sleep per night in order to rest your mind and body so they can perform well during the day.Eating well-balanced meals will provide your with enough energy to accomplish your daily activities.
Adopt a positive attitude.If you are always negative, then stress will overwhelm you.By looking at things in a positive light, you will not only reduce your stress, but you will also feel better about yourself.
Realize that it's okay to say "no".If you already have a full schedule, don't attempt to add anything else to it.If your friends want you to go out at the last minute but doing so would conflict with your schedule, don't feel bad about turning them down.They will understand.They have been stressed before too.
45.According to the tips, your life will be_________if you study without a proper schedule.
A.organized B.in disorder C.free D.busy
46.Which is NOT TRUE according to the tips?
A.The more you sleep, the less stressed you will feel.
B.A balanced diet will make you energetic.
C.Regular exercise will help you feel relaxed.
D.Everything in a mess will increase one's stress.
47.What does the underlined word " procrastinate" mean?
A.ahead of time. B.delay. C.give up. D.make up.
48.If your good friend invites you to do something while you are busy.what should you do so as not to increase stress?
A.You should accept the invitation. B.You had better say "no".
C.You should keep silent. D.You should feel bad.
When a group of children politely stop a conversation with you, saying,“We have to go to work now.” you're left feeling surprised and certainly uneasy. After all, this is the 1990s and the idea of children working is just unthinkable. That is , until you are told that they are all pupils of stage schools, and that the “work” they go off to is to go on the stage in a theatre.
Stage schools often act as agencies (代理机构) to supply children for stage and television work. More worthy of the name “stage school” are those few places where children attend full time, with a training for the theatre and a general education.
A visit to such schools will leave you in no doubt that the children enjoy themselves. After all, what lively children wouldn't settle for spending only hal
f the day doing ordinary school work, and acting, singing or dancing their way through the other half of the day?
Then of course there are times for the children to make a name and make a little money in some big shows. Some stage schools give their children too much professional work at such a young age. But the law is very tight on the amount they can do. Those under 13 are limited to 40 days in the year; those over 13 do 80 days.
The schools themselves admit that not all children will be successful in the profession for which they are being trained. So what happens to those who don't make it? While all the leading schools say they place great importance on children getting good study results, the facts seem to suggest this is not always the case.
1.People would stop feeling uneasy when realising that the children they're talking to ________.
A. attend a stage school
B. are going to the theatre
C. have got some work to do
D. love singing and dancing
2.In the writer's opinion, a good stage school should ________ .
A. produce star performers
B. help pupils improve their study skills
C. train pupils in language and performing arts
D. provide a general education and stage training
3.“Professional work” as used in the text means ________ .
A. ordinary school work
B. moneymaking performances
C. stage training at school
D. acting, singing or dancing after class
4.Which of the following best describes how the writer feels about stage schools?
A. He thinks highly of what they have to offer.
B. He favours an early start in the training of performing arts.
C. He feels uncomfortable about children putting on night shows.
D. He doubts the standard of ordinary education they have reached.
If you dream of going someplace warm to escape the cold winter weather,a trip to a recently discovered planet would certainly warm you right up.The planet,named
OGLE-TR-56b,has temperatures of more than 3,000°F.“This is the hottest planet we know about,”says Dr Dimitar Sasselov,a scientist who led the discovery team.“It is hot enough to have an iron fog and to rain hot iron droplets(细沫).”
The new planet is 30 times farther away than any planet discovered by scientists
before.It is in the Milky Way(银河)but it is not in our solar(太阳的)system.The new planet moves around a star much like our sun,however scientists discovered the planet by using a new planetsearching method called transit technique.They were able to catch sight of the planet when it moved in front of its star,causing the star's light to dim(变暗).Scientists compare the method to discovering the shadow of a bee flying in front of a searchlight 200 miles away.“We believe the door has been opened wide to go and discover planets like the Earth,”says Sasselov.
1.We can infer from the passage that_________.
A.there is iron on the new planet
B.we could go to the new planet in winter
C.the star could block our view of the new planet
D.scientists are studying the weather
2.The “transit technique”can_____________.
A.help dim the light of a star
B.help scientists with a searchlight
C.help discover a bee on a planet
D.help find a planet moving before its star
3.Which is the best title for the passage?
A.New Planet searching Technique
B.New Distant Discovery
C.Space Searching
D.Dream Planet
If you ask people to name the one person who had the greatest effect on the English language,you will get answers like “Shakespeare”,“Samuel Johnson”and“Webster”,but none of these men had any effect at all compared to a man who didn't even speak English—William the Conqueror.
Before 1066,in the land we now call Great Britain lived peoples belonging to two major language groups.In the westcentral region lived the Welsh,who spoke a Celtic language,and in the north lived the Scots,whose language,though not the same as Welsh, was also Celtic.In the rest of the country lived the Saxons,actually a mixture of Anglos,Saxons,and other Germanic and Nordic peoples,who spoke what we now call AngloSaxon(or Old English),a Germanic language.If this state of affairs had lasted,English today would be close to German.
But this state of affairs did not last.In 1066 the Normans led by William defeated the Saxons and began their rule over England.For about a century,French became the official language of England while Old English became the language of peasants. As a result,English words of politics and the law come from French rather than German.In some cases,modern English even shows a distinction (区别) between upper class French and lowerclass AngloSaxon in its words. We even have different words for some foods,meat in particular,depending on whether it is still out in the fields or at home ready to be cooked,which shows the fact that the Saxon peasants were doing the farming,while the upperclass Normans were doing most of the eating.
When Americans visit Europe for the first time,they usually find Germany more“foreign” than France because the German they see on signs and advertisements seems much more different from English than French does. Few realize that the English language is actually Germanic in its beginning and that the French influences are all the result of one man's ambition.
1.The two major languages spoken in what is now called Great Britain before 1066 were_________.
A.Welsh and Scottish B.Nordic and Germanic
C.Celtic and Old EnglishD.Anglo Saxon and Germanic
2.Which of the following groups of words are,by inference,rooted in French?
A.president,lawyer,beef B.president,bread,water
C.bread,field,sheep D.folk,field,cow
3.Why does France appear less foreign than Germany to Americans on their first visit to Europe?
A.Most advertisements in France appear in English.
B.They know little of the history of the English language.
C.Many French words are similar to English ones.
D.They know French better than German.
4.What is the subject discussed in the text?
A. The history of Great Britain.
B. The similarity between English and French.
C. The rule of England by William the Conqueror.
D. The French influences on the English language.
McGill Comedy Club Important meeting today. Discussions on putting on Blazing Saddles. Union room 302, 3-4 pm. New members (both actors and nonactors, living and dead) are welcome. |
History Students' Association Prof. Michael Cross of Dalhousie University will be speaking on “Unskilled Labours on Rivers and Canals in Upper Canada, 1820-1850: The Beginnings of Class Struggle,"at 10 am in Leacock 230. |
Design Mirror Sale All types and sizes of design mirrors priced to please. Sale today in Union room 108. |
McGill Teaching Assistants' Association A general meeting, for all the TAs, will be held at 4 pm in Leacock 116. |
Women's Union Important. General Meeting at 6 pm, Union room 423. Speaker on “Importance of d eciding basic goals of the Women's Union".Everyone, old, new and those intere sted, please attend. |
|
Film Society Last meeting of the term for all members.All managers are required to be present. 6:00 sharp, Union room 434. |
Canadian University Students Overseas CUSO presents “Guess Who's Coming to Breakfast" at 7 pm. Newman Centre, 3484 Peel. Find out about CUSO here and overseas. Everyone welcome. |
1.Where can you probably find this text?
A. In a school magazine. B. In a national paper.
C. In a guide book.D. In a university daily newspaper.
2.If you are interested in arts, where would you go for a visit?
A. Leacock 116. B. Union room 423.
C. Union room 108. D. Newman Centre, 3484 Peel.
3.Which of the following is the name of a play?
A. Blazing Saddles.
B. Guess Who's Coming to Breakfast.
C. Importance of deciding basic goals of the Women's Union.
D. Unskilled Labours on Rivers and Canals in Upper Canada, 1820-1850.
The famous director of a big and expensive movie planned to film a beautiful sunset over the ocean, so that the audiences could see his hero and heroine in front of it at the end of the film as they said goodbye to each other for ever.He sent his camera crew(摄制组) out one evening to film the sunset for him.
The next morning he said to the men,“Have you provided me with that sunset?"
“No,sir," the men answered.
The director was angry. “Why not?"he asked.
“Well, sir,"one of the men answered,“we're on the east coast here, and the sun sets in the west. We can get you a sunrise over the sea, if necessary, but not a sunset."
“But I want a sunset!"the director shouted.“Go to the airport,take the next flight to the west coast, and get one."
But then a young secretary had an idea.“Why don't you photograph a sunrise," she suggested,“and then play it backwards? then it'll look like a sunset."
“That's a very good idea!" the director said. Then he turned to the camera crew and said, “Tomorrow morning I want you to get me a beautiful sunrise over the sea."
The camera crew went out early the next morning and filmed a bright sunrise over the beach in the middle of a beautiful bay(海湾). Then at nine o'clock they took it to the director. “Here it is, sir," they said, and gave it to him. He was very pleased.
They all went into the studio(摄影棚).“All right,"the director explained,“now our hero and heroine are going to say goodbye. Run the film backwards so that we can see the ‘sunset'behind them."
The “sunset" began, but after a quarter of a minute ,the director suddenly
put his face in his hands and shouted to the camera crew to stop.
“The birds in the film were flying backwards, and the waves on the sea were going away from the beach."
1.One evening, the director sent his camera crew out ________.
A. to watch a beautiful sunsetB. to find an actor and an actress
C. to film a scene on the sea D. to meet the audience
2.Why did the director want to send his crew to the west coast?
A. Because he changed his mind about getting a sunset.
B. Because he was angry with his crew.
C. Because it was his secretary's suggestion.
D. Because he wanted to get a scene of sunset.
3. Which of the following is NOT true?
A. The crew had to follow the secretary's advice.
B. If you want to see a sunrise, the east coast is the place to go to.
C. The camera crew wasn't able to film the scene the first day.
D. The director ordered his crew to stop filming the “sunset".
4.The director wanted to film a sunset over the ocean because ________ .
A. it went well with the separation of the hero and the heroine
B. when they arrived at the beach it was already in the evening
C. it was more moving than a sunrise
D. the ocean looked more beautiful at sunset
5. After the“sunset" began, the director suddenly put his face in his hands ________ .
A. because he was moved to tears
B. as he saw everything in the film moving backwards
C. as the sunrise did not look as beautiful as he had imagined
D. because he was disappointed with the performance of the hero and heroine