Meat and vegetables are measured in grams and kilograms. Milk and other liquid foods are measured in liters or milliliters. These units only measure quantity; they do not measure the value of the food to the body. The unit which measures the quality or value of food is the calorie which is the amount of heat given off by food when it burns. This measurement tells how much energy a certain food has when it is completely used by the body.
Our bodies use varying amount of calories. The more exercise we take, the more calories we burn. If we eat food which contains more calories than we use up, then it is possible that we would increase in weight. In order to avoid becoming overweight, it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating. The table below gives you some idea of the number of calories in food.
A. Meats |
B. Fruits |
C. Sweets and Pastries |
D. Vegetables |
Slice of bacon 50 |
Apple 70 |
Small chocolate bar 190 |
60g beans 15 |
Hamburger 300 |
Orange 60 |
Large chocolate bar 225 |
60g carrots 18 |
Slice of beef 100 |
Pear 80 |
Slice apple pie 300 |
60g potato 60 |
Sausage 180 |
Banana 80 |
Doughnut 200 |
60g onion 25 |
Meat pie 500 |
Plum 20 |
Scoop of ice cream 85 |
60g cucumber 10 |
Sausage roll 350 |
Tomato 20 |
Bag of potato crisps 145 |
60g cabbage 15 |
45. Which is the best title of this passage?
A. How to measure the quality of food B. Calories in foods
C. The units of measurement D. How to keep fit
46. To keep the calorie intake down, it is better to eat more ______.
A. chocolate B. meat pie C. fruit D. apple pie
47. Which word in this passage means “heavier than normal”?
A. Advisable B. Overweight C. Balanced D. Measurement
48. When do you need the most calories from your diet?
A. When we sleep. B. In working in the fields.
C. While watching a play. D. After having sports.
Humans are social animals. They live in groups all over the world. As these groups of people live apart from other groups, over the years and centuries they develop their own habits and ideas, which form different cultures. One important particular side of every culture is how its people deal with time.
Time is not very important in non-industrial societies. The Nuer people of East Africa, for example, do not even have a word TIME that is in agreement with the abstract thing we call time. The daily lives of the people of such non-industrial societies are likely to be patterned around their physical needs and natural events rather than around a time schedule(时间表) based on the clock. They cook and eat when they are hungry and sleep when the sun goes down. They plant crops during the growing seasons and harvest them when the crops are ripe. They measure time not by a clock or calendar(日历), but by saying that an event takes place before or after some other events. Frequently such a society measures days in terms of “sleeps” or longer periods in terms of “moons”. Some cultures, such as the Eskimos of Greenland measure seasons according to the migration of certain animals.
Some cultures which do not have a written language or keep written records have developed interesting ways of “telling time”. For example, when several Australian aborigines want to plan an event for a future time, one of them places a stone on a cliff or in a tree. Each day the angle of the sun changes slightly. In a few days, the rays of the sun strike the stone in a certain way. When this happens, the people see that the agreed-upon time has arrived and the event can take place.
In contrast(成对比), exactly correct measurement of time is very important in modern, industrialized societies. This is because industrialized societies require the helpful efforts of many people in order to work. For a factory to work efficiently(well, quickly and without waste), for example, all of the workers must work at the same time. Therefore, they must know what time to start work in the morning and what time they may go home in the afternoon. Passengers must know the exact time that an airplane will arrive or depart. Students and teachers need to know when a class starts and ends. Stores must open on time in order to serve their customers. Complicated(复杂的) societies need clocks and calendars. Thus, we can see that if each person worked according to his or her own schedule, a complicated society could hardly work at all.
1. By saying “Humans are social animals”, the author means _______.
A. they live all over the world
B. they are different from other animals
C. they live in one place, district or country, considered as a whole
D. they are divided into many groups
2. Time is not very important in non-industrial societies. This is because people in those societies _______.
A. don’t have the word "time" in their languages
B. don’t get used to using clocks and other timepieces
C. don’t measure time in their daily-lives around an exact time schedule
D. don’t need to plan their daily lives around an exact time schedule
3. The Australian aborigines’ way of “telling time” is based on _______.
A. the change of the sun rays
B. the movement of the earth in relation to the sun
C. the position of the stone
D. the position of the tree or the cliff
4. Which of the following might be the best title for this passage?
A. Time and Culture
B. The Measurement of Time
C. Time Schedule and Daily Life
D. Clock, Calendar and Society
BRITAIN is a popular tourist place. But tours of the country have pros and cons.
GOOD NEWS
Free museums. No charge for outstanding collections of art and antiquities.
Pop music. Britain is the only country to rival(与…匹敌)the US on this score.
Black cabs. London taxi drivers know where they are going even if there are never enough of them at weekends or night.
Choice of food. Visitors can find everything from Ethiopian to Swedish restaurants.
Fashion. Not only do fashion junkies love deeply and respect highly brand names such as Vivienne Westwood, Alexander McQueen; street styles are justly loved, too.
BAD NEWS
Poor service. “It’s part of the image of the place. People can dine out on the rudeness they have experienced,” says Professor Tony Seaton, of Luton University’s International Tourism Research Center.
Poor public transport. Trains and buses are promised to defeat the keenest tourists, although the over crowded London tube is inexplicably(难以理解的) popular.
Lack of languages. Speaking slowly and clearly may not get many foreign visitors very far, even in the tourist traps(圈套).
Rain. Still in the number one complaint.
No air-conditioning. So that even splendidly hot summers become as unbearable as the downpours.
Overpriced hotels. The only European country with a higher rate of tax on hotel rooms is Denmark.
Licensing hours. Alcohol(酒) is in short supply after 11 pm even in “24-hour cities”.
1. What do tourists complain most?
A. Poor service. B. Poor public transport.
C. Rain. D. Overpriced hotels.
2. What do we learn about pop music in Britain and the US through this passage?
A. Pop music in Britain is better than that in the US.
B. Pop music in Britain is as good as that in the US.
C. Pop music in Britain is worse than that in the US.
D. Pop music in Britain is quite different from that in the US.
3. When is alcohol not able to get?
A. At 9: 00 pm B. At 10: 00 pm C. At 11: 00 pm D. At 12: 00 pm
4. Which of the following is true according to the passage?
A. You have to pay to visit the museums.
B. It’s very cheap to travel by taxi there.
C. You cannot find Chinese food there.
D. The public transport is poor there.
Americans think that travel is good for you, some even think it can help one of the country’s worst problems — crime. Crime worries a lot of people. Every year, the number of crimes goes up and up. And many criminals(罪犯) are young. They often come from sad homes, with only one parent or no parents at all.
There are many young criminals in prison. But prison doesn’t change them. Six or seven in ten will go back to crime when they come out of prison. One man, Bob Burton, thought of a new idea. In the old days, young men had to live a difficult life on the road. They learned to be strong and brave, and to help their friends in time of danger. This helped them to grow into men. So Bob Burton started “Vision Quest”. He takes young criminals on a long, long journey with horses and wagons, 3 000 miles through seven states. They are on the road for more than a year.
The young people on Vision Quest all have had problems. Most of them have already spent time in prison. This is their last chance. It’s hard work on the road. The day starts before the sun comes up. The boys and girls have to feed the horses. Some of them have never loved anyone before. But they can love their horses. That love can help them to a new life.
Not all the young people on Vision Quest will leave crime behind them. Three or four in ten will one day be in prison again. Bob Burton is right. Travel can be good for you. Even today, Americans still say, “Go west, young man.”
1. In paragraph 4 “leave crime behind them” means _______.
A. no longer do a crime B. leave people who do a crime
C. don’t do all the crime D. leave criminals behind
2. From the passage we may infer that _______.
A. getting up before the sun rises can help people out of crime
B. loving can help young people to a new life
C. traveling can help all criminals out of prison
D. being brave and strong can do with crime
3. On “Vision Quest” _______.
A. young people have bad problems
B. young people grow tall very fast
C. young people often help their friends in time of danger
D. all of the above
4. Americans still say, “Go west, young man”, because _______.
A. if they go west they can have a travel
B. in the west there is a prison
C. there they have to live a hard life to grow into men
D. the prison doesn’t change them
Large companies need a way to reach the savings of the public at large. The same problem, on a smaller scale(小规模地), faces practically every company trying to develop new products and create new jobs. There can be little hope of raising the money needed from friends and people we know, and while banks may agree to provide short-term finance(资金), they are generally unwilling to provide money, for long-term projects. So companies turn to the public, inviting people to lend them money, or take a share(股份) in the business in exchange for a share in future interests. This they do by issuing(发行) stocks(股票) and shares in the business through the Stock Exchange. By doing so they can put into circulation(流通) the savings of single persons and institutions, both at home and abroad.
When the saver(储蓄者) needs his money back, he does not have to go to the company with whom he originally placed it. Instead he sells his shares through a stockbroker(证券经纪人) to some other saver who is seeking to invest his money.
Many of the services needed both by industry and by each of us are provided by the government or by local organizations. Without hospitals, roads, electricity, telephones and railways, this country could not work. All these require continuous spending on new equipment and new development if they are to serve us properly, requiring more money than it is raised through taxes alone. The government, local organizations and nationalized industries therefore frequently need to borrow money to finance(给…提供资金) major capital spending, and they, too, come to the Stock Exchange.
There is hardly a man or woman in this country whose standard of living does not depend on the ability of his or her employers to raise money to finance new development. In one way or another his new money must come from the savings of the country. The Stock Exchange exists to provide a channel through which these savings can reach those who need finance.
1. The money which enables these companies to go ahead with their projects is _______.
A. exchanged for part ownership in the Stock Exchange
B. raised by the selling of shares in the companies
C. repaid to its original owners as soon as possible
D. invested in different companies in the Stock Exchange
2. All the basic services on which we depend are _______.
A. unable to provide for the needs of the population
B. financed wholly by rates and taxes
C. in constant need of financial support
D. run by the government or local organizations
3. The Stock Exchange makes it possible for the government, local organizations and nationalized industries _______.
A. to make certain everybody saves money
B. to borrow as much money as they wish
C. to make certain everybody lends money to them
D. to raise money to finance new development
4. The underlined word invest probably means _______.
A. give more money with B. provide less money with
C. borrow less money with D. make more money with
Work is a very important part of life in the United States. When the early Protestant immigrants(新教徒移民) came to this country, they brought the idea that work was the way to God and heaven. This attitude, the Protestant Work Ethic(道德规范), still influences America today. Work is not only important for economic benefits, the salary, but also for social and psychological needs, the feeling of doing something for the good of the society. Americans spend most of their lives working, being productive. For most Americans, their work defines(给…下定义) them: they are what they do. What happens then, when a person can no longer work? Almost all Americans stop working at age sixty-five or seventy and retire. Because work is such an important part of life in this culture, retirement can be very difficult. Retirees often feel that they are useless and unproductive. Of course, some people are happy to retire; but leaving one’s job, whatever it is, is a difficult change, even for those who look forward to retiring. Many retirees do not know how to use their time or they feel lost without their jobs. Retirements can also bring financial problems. Many people rely on Social Security checks every month. During their working years, employees contribute a certain percentage of their salaries to the government. Each employer also gives a certain percentage to the government. When people retire, they receive this money as income. These checks do not provide enough money to live on, however, because prices are increasing very rapidly. Senior citizens, those over sixty-five, have to have savings in the bank or other retirement plans to make ends meet. The rate of inflation(通货膨胀) is forcing prices higher each year; Social Security checks alone cannot cover these growing expenses. The government offers some assistance(补助), Medicare(health care)and welfare(general assistance), but many senior citizens have to change their life styles after retirement. They have to spend carefully to be sure that they can afford to buy food, fuel and other necessities.
Of course, many senior citizens are happy with retirement. They have time to spend with their families or enjoy their hobbies. Some continue to work part time, others do volunteer(志愿) work. Some, like those in the Retired Business Executives Association, even help young, people to get started in new business. Many retired citizens also belong to “Golden Age” groups. These organizations plan trips and social events. There are many chances for retirees.
American society is only beginning to be concerned about the special physical and emotional needs of its senior citizens. The government is taking steps to ease the problem of limited income. They are building new housing, offering discounts(折扣) in stores and museums and on buses, and providing other services such as free courses, food service, and help with housework. Retired citizens are a rapidly growing percentage of the population. This part of the population is very important and we must meet their needs. After all, every citizen will be a senior citizen some day.
1. The author believes that work first became important to Americans because of _______.
A. religion B. economy C. psychology D. family
2. The passage is mainly about _______.
A. money and check B. senior and junior
C. work and retirement D. Protestants and Americans
3. When Americans stop work, it’s difficult for them to _______.
A. get Social Security checks B. feel productive
C. enjoy themselves D. be religious
4. The author mentions _______ examples of the government' steps to ease the problem of limited income.
A. two B. four C. five D. three