The Diet Zone: A Dangerous Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen.We have so easily been attracted by the promise and potential (潜能) of diet products that we stopped thinking about what diet products are doing to us.We are paying for products that harm us psychologically and physically (身体上).
Diet products significantly weaken us psychologically.On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods.Diet products allow us to jump over the thinking stage and go straight for the scale (秤) instead.All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects, Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results.Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause.Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients (营养成分).Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products.Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them.Losing weight lies in the power of minds, not in the power of chemicals.Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them
53.One psychological effect of diet products is that people tend to ______.
A.try out a variety of diet food B.hesitate before they enjoy diet foods
C.pay attention to their own eating habits D.watch their weight rather than their diet
54.In Paragraph 3, “gain comes without pain” probably means_____.
A.losing weight is effortless B.it costs a lot to lose weight
C.diet products bring no pain D.diet products are free from calories
55.Diet products indirectly harm people physically because such products _____
A.are over- consumed B.are short of chemicals
C.lack basic nutrients D.provide too much energy
56.Which of the following shows the structure of the passage?
Depressed people can be very difficult to be around,and yet they need more than the usual amount of support and understanding from their friends and family.
The anger and lack of concern that a depressed person may have for people close to him or her can be very disturbing to someone who's trying to help.At such times,the sincerity of a friend or a family member is questioned when the depressed person doesn't feel worthy of someone's friendship.Withdrawal from others can make it nearly impossible to encourage a depressed person to enter into activities that may help pull him or her out of the depression.
It is frequently difficult for a depressed person to carry on a conversation.Attempts to help may be met with defensiveness and verbal attacks.While being supportive and understanding,the friend of a family member must be careful not to do too many things for the depressed person.There is a very thin line between being supportive and being overly protective.Too much“doing for” can be a disservice(帮倒忙).
You can best help a friend or relative who is depressed by considering the following points:
◆Do not moralize.Don't pressure him or her to “put on a happy face,” or to “snap out of it.” Often the person will feel even worse after hearing such words.
◆When you are alone with your depressed friend,you might say something like,“I've noticed lately that you seem down.I care about you and would like to listen to what you're thinking about.” Then be a good listener.
◆Don't say,“I know exactly how you feel.” You probably don't.But if you've had similar experiences,sharing those may help.Say things like,“This happened to me.It might help you.” Or “I know some of what you must be feeling.”
◆Urge him or her to get professional help if necessary.Offer to accompany your friend on the first visit if it will be easier for the person..The above passage is mainly intended for ________.
A.a doctor who works with a depressed person |
B.a depressed person |
C.one who lives with a depressed person |
D.an expert who gives advice to a depressed person |
Too much “doing for” can ________.
A.cause more severe depression |
B.give the depressed person courage |
C.result in defensiveness from the depressed person |
D.be of no help to the depressed person |
What are you advised to say to a depressed person?
A.Try to look happy and you'll be better. |
B.I know exactly how you feel. |
C.I had a similar experience.And it might help you. |
D.Cheer up and get rid of your depression. |
We can infer from the second paragraph that a depressed person ________.
A.is willing to appreciate the sincerity of a friend or a family member |
B.has a sense of pride of his own |
C.may do something unreasonable to your friendship |
D.is likely to doubt the purpose of a friend or family member |
One of the biggest new bands in the UK is Arctic Monkeys.Their first two singles(单曲唱片)went straight to Number One in the charts(排行榜)and their first album “Whatever People Say I Am,That's what I'm No” has become a recordbreaking album.It's the fastest selling debut album(首张专辑)in UK chart history.
Arctic Monkeys are famous because of their great success.They achieved their success thanks to the Internet.Usually a new band signs to a record company and then it is through marketing that people buy their singles.The single sales then get the band into the charts and they become popular that way.
However,Arctic Monkeys became wellknown in a slightly different way.Back in 2003 when the band first started,they handed out CDs at their performing concert.Certain fans liked the music so much that they put the music up on the Web.The general public had access to this music because it was on the Internet and,because people liked the music,the band's popularity increased.The band's popularity was starting to get noticed by major radio stations in the UK.
Arctic Monkeys released(发行)their first single in October 2005.Before that,their music had only been available to download on the Internet.When they did finally release a single and an album,they both rose to the top of the charts.
Music fans welcome the use of the Internet this way—Arctic Monkeys became popular simply because people liked their music when they heard it.There were no ads.As music downloads continue to increase in popularity,we can expect to see more and more bands make it big in this way.Arctic Monkeys gained popularity through __________.
A.giving away their CDs |
B.the Internet |
C.singing to a record company |
D.marketing and advertisement |
.Before 2005,how can you get Arctic Monkeys' music?
A.Going to their live music party. |
B.Download their music from the Internet. |
C.Buying their singles and albums in a shop. |
D.Listen to it on the radio in the UK. |
Why did Arctic Monkeys become popular?
A.People could hear their music often. |
B.They didn't advertise their music. |
C.People liked their music. |
D.The marketing company did well. |
Charles Dickens was born on February 7, 1812 in Portsmouth.Finances were a constant concern for his family.The expenses of having a large family were too much for his father's salary.In fact, when Charles was just four months old, the family moved to a smaller home to cut expenses.
At a very young age, despite his family's financial situation, Charles dreamed of becoming a gentleman.However, when he was 12, it seemed his dream would never come true.He suffered a lot.Charles' education was unplanned, but he supplemented it with constant reading, particularly of the eighteenthcentury novels in his father's small library.He was poorly clothed, ill fed, forced to live in the cheapest place.
Also,12yearold Charles was removed from school and sent to work at a factory to help support the family.Charles was deeply marked by these experiences.This childhood poverty, although unknown to his readers until after his death, would be a heavy influence on Dickens' later views on social reform and the world he would create through his fiction.He knew those kinds of feelings.He was lost at that time when he worked hopelessly in the factory.That period was so bitter to the sensitive boy.When he was a successful, happy man, he could not look back upon it without tears in his eyes.
Luckily the situation improved within a year.Charles was released from his duties at the factory.As a boy, Charles Dickens' dream was __________.
A.to be a writer | B.to be a gentleman |
C.to work in a factory | D.to support his family |
Charles Dickens was removed from school because __________.
A.he didn't like to go to school at all |
B.he caused much trouble at school |
C.he had to make money to support the family |
D.he liked reading in his father's small library |
What greatly affected Charles Dickens when he was young?
A.His constant reading. |
B.His family's frequent move. |
C.His leaving school to work. |
D.His father's salary. |
What can we know about Charles Dickens?
A.He received a good education when young. |
B.He felt confused when working in the factory. |
C.He worked in the factory for many years. |
D.He started to work in the factory in 1826. |
With petroleum reserves (石油储量) decreasing,the search is on to replace gas with a cleaner,greener alternative.Though much eco-talk has centered on biofuels from corn and soybeans,the biofuel that looks more likely to replace petroleum comes from a most unlikely source:algae (藻类).
Algae,like corn,soybeans,and other crops,grow via photosynthesis (光合作用) and can be processed into fuel oil.However,they yield 30 times more energy than land crops such as soybeans,according to the U.S.Department of Energy.Many algae species also can grow in saltwater and polluted water-while corn and soy require arable land and fresh water that will be in short supply as the world's population balloons.
“If you replaced all the diesel (柴油) in the U.S.with soy biodiesel,it would take half the land mass of the U.S.to grow those soybeans,”says Matt Caspari,chief executive of Aurora Biofuels,a Berkeley,Calif.-based private firm that specializes in algae oil technology.On the other hand,the Energy Department says that if algae fuel replaced all the petroleum fuel in the United States,it would require 15,000 square miles,which is a few thousand miles larger that Maryland (12,407 square miles),the 42nd state in land area.
Another bonus:Because algae can be grown just about anywhere in a closed space,they 're being tested at several power plants across the nation as a carbon absorber.Smokestack emissions (烟囱排放物) can be pumped directly into the ponds,feeding the algae while keeping greenhouse gases out of the atmosphere.
Although processing technology for algae fuel—also known as “oilgae” in some environmentalist circles—is improving,it's still years away from reaching your local gas pump.“It's just a question of cost,because no large-scale facilities have been built yet,” Caspari says.The underlined word “yield” in Paragraph 2 can be replaced by “________”.
A.control | B.require |
C.produce | D.grow |
Compared with corn and soybeans,algae ________.
A.may pollute water and soil |
B.can grow in poor conditions |
C.provide much less energy |
D.need more special care |
According to Paragraph 3,one of the advantages of algae fuel is that ________.
A.it can be used more widely |
B.it is more easy to produce |
C.it needs much less land |
D.it costs much less money |
What do we learn about algae from Paragraph 4?
A.Algae help protect the environment. |
B.People can grow algae anywhere. |
C.Fish can get more oxygen from algae. |
D.Algae produce less waste. |
There were a thousand reasons not to stop.I was running late for a very important...well,whatever it was that I was running late for that day.Surely the Highway Patrol would be along soon,and it's their job to help stranded (搁浅) motorists,isn't it?
That made 1,004 reasons not to stop.And here was 1,005:I was the world's worst auto mechanic.The first time I tried to change my car's oil myself I did fine—until I forgot to put the new oil in.The boys down at the garage had a big laugh over that.
I'm not sure how much it would have helped that lady who was stranded by the side of the freeway if I had pulled over.So I drove on by,just like hundreds of other drivers on the freeway that day.Then suddenly I turned off at the next exit and made my way back to see if I could at least give her a lift or something.But by the time I got back to her,a Hispanic (西班牙的) gentleman had pulled in behind her,and was tinkering (修补) with her car's engine.
“Is there anything I can do to help?” I asked.
“No,thank you,”the lady replied.“This nice man says he can fix it.” After the man repaired it,the woman tried to give him some money,but he declined and waved as she drove off.It wasn't until we started walking toward our cars that I noticed he had five more reasons not to stop than I did;his family was sitting in the station wagon,waiting patiently.“Do you stop and help people like this often?”I asked.
“Somebody has to,”he said.“What's she going to do if nobody helps?”And for him,that was enough.By telling the story,the author intends to tell us ________.
A.we must help someone in trouble even if we have every reason not to do so |
B.if we don't have the necessary skills or knowledge,we can't help a person much |
C.what the person in trouble needs most is kindness rather than practical skills |
D.we much thank the person who has helped us when we are in trouble |
What can we learn from the first two paragraphs?
A.The author once helped a person who was in trouble but was laughed at by a boy. |
B.The author just wanted to find an excuse to stop to help the stranded lady. |
C.The author doubted whether he had the ability to give the lady some necessary help. |
D.What the author was running late for made him very angry. |
Why did the author make his way back at the next exit?
A.Because he wanted to see if anybody else had helped the lady out. |
B.Because he felt guilty about not helping the lady. |
C.Because he wanted to help the Hispanic gentleman fix the lady's car. |
D.Because he had thought of a way to help the lady. |