A survey has found that in adolescence (青春期) a lack of physical activity is connected with emotional and behavioral problems. More than 7,000 teenagers in Finland took part in the survey that judged their levels of physical activity and mental and emotional health. Boys who reported less than one hour of physical activity a week were more likely to be anxious and sad than boys who were more active. Girls who were not active had similar problems, and were more likely than boys who were not active to have sleep problems and break school rules.
The researchers concluded that both boys and girls who are not active are more likely than active ones to have social and attention problems.
“Adolescence is already a difficult stage of life-emotionally, mentally and physically,” study author Marko T.Kantomaa said in the American College of Sports Medicine.
“Mixing that with negative mental and emotional effects brought on by lack of physical activity does not help young people enter adulthood smoothly. Physical activity could be a highly effective and relatively easy way to help that transition and could lead to healthy habits for one’s whole life,” Kantomaa said.
Researchers said that evidence suggests that an increase in physical activity helps reduce problems of sadness and anxiety in both adolescents and adults. “It seems that there is a psychological(心理的)and physiological(生理的)connection that helps explain the beneficial effects of exercise on mental health,”Kantomaa said.
1. The first paragraph leads us to believe that________.
A. a lack of physical activity may cause many mental problems
B. a lack of physical exercise is common among teenagers
C. girls have more physical and mental problems than boys
D. inactive boys are more likely to break rules than inactive girls
2. Which of the following problems may NOT be caused by a lack of activity according to the passage?
A. Anxiety. B. sleeplessness. C. Inattention. D. unkindness.
3. From the passage we can conclude that___________.
A. boys take more physical exercise than girls
B. teenagers who aren’t active spend a lot of time studying
C. plenty of physical activity is effective in developing healthy habits
D. physical exercise is the only way to cure mental problems
4. The underlined word “transition” in the fourth paragraph is closest in meaning to“_______”.
A. change B. condition C. balance D. activity
When I was three, my parents took me to have an operation in India, which stopped my eyesight from deteriorating（恶化）. Several years later we moved to Pakistan, where I received 12 operations within one year and went completely blind. Later, I realized that the doctors used me as an experiment.
I met my husband when he came over from India to study. I wanted to go to India to marry him, but it was almost impossible to emigrate. I made a crazy plan to cross the borders of several countries to get to India. I was arrested in the first country I escaped to. Back in Pakistan, I lost my job and was asked to sign a “never-to-escape” promise. Instead, when I got home, I made a cup of coffee and decided to make a formal application for emigration. The chance was slim, and people who applied to go to India found it hard to find a job in Pakistan while they were waiting. In the end, my husband managed to smooth the way for my emigration. We got married and had children. But after nine years, he died of brain cancer. I was helpless for a while, and then I learned to face reality optimistically. He taught us happiness came from inside us.
Six years ago, I brought home a dog called Moritz from the seeing-eye dog centre. He was short with long ears. No one liked him because of his pathetic（可怜的）appearance. We were almost always together. Moritz could not leave me for even one minute. Now when I walk down the street, not like before, people will come up and say, “What a good seeing-eye dog!”, and have a little chat with me as a normal creature.
I’m now working for the Association of the Blind and I have many good friends, and a special friend in Hamburg. It is a wonderful feeling to speak freely with someone I can’t see, to trust one another.The author went blind just because _______.
| A．she was born completely blind |
| B．she received an operation in India |
| C．her parents didn’t pay attention to her illness |
| D．she was unluckily put to the test |
What does the underlined part in Paragraph 2 mean?
| A．It was full of hope to unite with her husband. |
| B．Emigrating to India was never easy at that time. |
| C．She was very thin and weak at that hard time. |
| D．There was little chance to find a job in India. |
When the author walked down the street before, people may _________.
| A．look down upon her and view her as a poor being |
| B．chat with her with great warmth |
| C．criticize how ugly her dog looked |
| D．respect her for her independence |
From the text, we learn the author is ________.
| A．a burden not only for her family but also for the society |
| B．a kind-hearted lady protecting wretched pets |
| C．not an obedient citizen |
| D．a determined and optimistic person |
A Groundbreaking Event
It was an unforgettable field trip. Twenty-six fifth-graders from George Bancroft Elementary School, in Washington, D.C., went to the White House on Friday. They used shovels, rakes and wheelbarrows to help First Lady Michelle Obama break ground on a new vegetable garden.
This White House garden is the first since World War Ⅱ. In the 1940s, First lady Eleanor Roosevelt planted a White House “Victory Garden” to encourage Americans to grow gardens at home. Mrs. Obama’s new garden is an L-shaped patch near the fountain on the South Lawn. Vegetables to be planted include lettuce, peas, collard greens, onions and spinach. A herb garden will grow garlic, sage and cilantro. These herbs are used in Mexican food, an Obama family favourite. White House chefs will prepare meals for the First Family with food from the garden and some of the produce will be donated to Miriam’s Kitchen, a soup kitchen near the White House.
Health food is important to Mrs. Obama. She said that the purpose of the garden is to make sure that her family, the White House staff, and guests eat fresh vegetables. Mrs. Obama has also said that she hopes the new White House garden will help educate Americans about the importance of fresh, nutritious food at a time when obesity is a national crisis. A diet high in natural, unprocessed foods helps people maintain a healthy weight.
Mrs. Obama said she has found that her daughters, Malia, 16, and Sasha, 13, like vegetables more if they have been involved in growing them. “If they have been involved in planting and picking the vegetables, they are much more curious about giving them a try,” she said. When Bancroft students go back to the White House this summer they will get to taste the vegetables they helped to grow. After they help to harvest the crops, they will cook them in the White House kitchen and then eat them.What did the Bancroft students do outside the White House?
| A．They gave shovels, rakes and wheelbarrows to the First Lady. |
| B．They did research on what life is like for the First Lady. |
| C．They helped First Lady Michelle Obama to plant a garden. |
| D．They gave fruit and vegetables to the First Lady. |
The reason why First Lady Eleanor Roosevelt planted a “Victory Garden” was that _________.
| A．she did it just for fun. |
| B．she wanted other citizens to follow her example. |
| C．she wanted to please her husband. |
| D．she wanted to get some gardening experience. |
Why did Mrs. Obama plan to plant the garden?
| A．Because she wanted her children to become gardeners. |
| B．Because she wanted to know what gardening is like. |
| C．Because she wanted to become a second Eleanor Roosevelt. |
| D．Because she wanted people in the white house to eat a healthy food. |
Liverpool city council want to clear the city of fat pigeons. They say that people are feeding the birds, which makes them fat. The pigeons get bigger because their normal diet would consist of seeds and insects, not high-fat junk food they are eating in the city centre.
The council want people to know that everyone who feeds the pigeons is responsible for the streets being so crowded with these birds. They hope to encourage the birds to move away from the city centre and into parks and open spaces.
Ten robotic birds have been brought into the city centre to scare the pigeons away and visitors are asked not to give the pigeons any food. The mechanical birds - known as “robops” - will sit on the roofs of buildings. They can be moved around to different locations. They look like a peregrine falcon, which is a bird that kills pigeons. They even make noises and flap their wings to scare the pigeons. They hope that the pigeons will go away before the city becomes the European Capital of Culture in two years.Pigeons in Liverpool get fat because they eat ________ .
| A．birds | B．seeds |
| C．insects | D．high-fat junk food |
What do Liverpool city council try to do?
| A．They want the pigeons to move out of the city centre. |
| B．They want people to feed the pigeons with healthy food. |
| C．They want people to keep the pigeons at home. |
| D．They want to keep robotic birds instead of pigeons. |
The robotic birds are used to _________.
| A．make the city colorful |
| B．drive away the pigeons |
| C．help feed the pigeons |
| D．show people directions |
This passage is most probably a(n) __________.
| A．notice | B．news report |
| C．short story | D．advertisement |
Today is Sarah’s birthday. She is seventy-five. We asked a few old friends to dinner.
Like most elderly people, I suppose, we spent most of the evening talking about old times. Thirty years ago, the village used to be a quiet place. Now it has changed. Every Sunday hundreds of cars pass through the village at what I think a dangerous speed. They make the village almost as noisy as the streets of a large town. As a boy I enjoyed riding on the backs of the farm horses. Things are different now. Today there are very few horses working on the farms. The farm workers today drive tractors, not horses. A man is not of much use on a farm unless he knows all about machines. Now almost every house in the village has a TV set. Is it a good thing for children to spend the evening sitting in front of a TV set? When I was young I did not waste my time indoors. I would spend the long summer evenings outdoors. I would play with my friends, go fishing or walk by the river. When my grandchildren asked me the reason why I haven’t bought a TV set, I tell them there are many books I still want to read. I can’t find time for both reading and watching TV.The old like to talk about _______.
| A．themselves | B．others | C．the past | D．nothing |
When I was a boy, I _______ riding on farm horses.
| A．used to see people |
| B．disliked |
| C．was fond of |
| D．saw some elderly people |
Which is NOT right according to the passage?
| A．In the past the village was a quiet place. |
| B．It is a good time for children to watch TV all evening. |
| C．On Sundays many cars pass through the village at a dangerous speed. |
| D．When I was young I didn’t waste my time indoors. |
I would rather _______ than _______.
| A．watch TV; do some reading |
| B．play with friends; go fishing |
| C．do some reading; watch TV |
| D．go fishing; play with friends |
Shakespeare’s Birthplace and Exhibition of Shakespeare’s World
Welcome to the world-famous house where William Shakespeare was born in l564 and where he grew up. The property (房产) remained in the ownership of Shakespeare’s family until 1806. The House has welcomed visitors traveling from all over the world, for over 250 years.
◆Enter through the Visitors’ Centre and see the highly-praised exhibition Shakespeare's World, a lively and full introduction to the life and work of Shakespeare.
◆Stand in the rooms where Shakespeare grew up.
◆Discover examples of furniture and needlework from Shakespeare’s period.
◆Enjoy the traditional English garden, planted with trees and flowers mentioned in the poet’s works.
pThe Birthplace is within easy walking distance of all the car parks shown on the map: nearest is Windsor Street (3 minutes’ Walk).
㊣The House may present difficulties but the Visitors’ Centre, its exhibition, and the garden are accessible (可进入的) to wheelchair users.
⊙The Shakespeare Coffee House (opposite the Birthplace).How much is the admission for a family of two grown-ups and two children?
| A．￡9.80. | B．￡12.00. | C．￡14.20. | D．￡16.40. |
Where is the nearest parking place to Shakespeare’s Birthplace?
| A．Behind the exhibition hall. |
| B．Opposite the Visitors’ Centre. |
| C．At Windsor Street. |
| D．Near the Coffee House. |
A wheelchair user may need help to enter .
| A．the House | B．the garden |
| C．the Visitors’ Centre | D．the exhibition hall |