Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise makes the body strong and and prevents you from putting on weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on, are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
In order to keep good health, ________.
A. we should eat a lot of sweets B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D we must try to sleep now and then
Eating more and sleeping less ________.
| A．can keep healthy | B．are no good for you |
| C．gets you more energy | D．will keep your personality |
The title of the article should be ________.
| A．Eating and Exercising | B．How Vitamins Work in Man's Body |
| C．How to Stay Healthy | D．Sleeping Well |
The passage is probably taken from ________.
| A．an advertisement | B．a travel journal | C．an English dictionary | D．a magazine |
D
At age 61, identical twins Jeanne and Susan no longer look exactly alike. Susan smoked for many years and is an admitted sun worshipper, whose habits Jeanne does not share. A new study of twins suggests you can blame those coarse(粗糙的)wrinkles, brown or pink spots on too much time in the sun, smoking, and being overweight.
Because twins share genes, but may have different exposures to environmental factors studying twins allows an “opportunity to control for genetic susceptibility(易受影响性),” Dr. Elma D. Baron, at Case Western Reserve School of Medicine in Cleveland, Ohio, and his colleagues explain in the latest issue of Archives of Dermatology.
Their analysis of environmental skin-damaging factors in 65 pairs of twins hints that skin aging is related more to environment and lifestyle than genetic factors.
But when it comes to skin cancer, the researchers say their findings support previous reports that both environment and genes affect skin cancer risk.
Baron’s team examined facial skin of 130 twins, 18 to 77 years old, who lived mostly in the northem Midwest and Eastern regions of the US, who were attending the Twins Days Festival in Ohio in August 2002. At this time, each of the twins also separately reported how their skin burned or tanned(晒黑)without sunscreen, their weight, and their history of skin cancer, smoking, and alcohol drinking. The study group consisted of 52 fraternal(异卵双生)and 10 identical twin pairs, plus 3 pairs who were unsure of their twin status.
From these data, the researchers noted strong ties, outside of twin status, between smoking, older age, and being overweight, and having facial skin with evidence of environmental damage. By contrast, sunscreen use and drinking alcohol appeared related to less skin damage.
Baron and his colleagues say the current findings, which highlight ties between facial aging and potentially avoidable environmental factors—such as smoking, being overweight, and unprotected overexposure to the sun’s damaging rays—may help motivate people to minimize these risky behaviors.
67．Which of the following is true according to the passage?
A．Jeanne and Susan share all the habits including smoking.
B．Skin aging is related more to environment and lifestyle than genetic factors.
C．Only identical twins can take part in the research.
D．Sunscreen use cannot help people have less skin damage.
68．Why did Baron’s team do the research on twins?
A．Twins are more likely to suffer from skin cancer.
B．It may guarantee the research is not influenced by genetic factors.
C．It gives others an opportunity to control twins’ genes.
D．It helps find twins are exposed to different environments.
69．What can you infer from the last paragraph?
A．This research makes people aware of dangerous lifestyles.
B．The environmental factors are unavoidable.
C．Being exposed to the sun is absolutely damaging.
D．There is little relationship between skin aging and environment.
70．The passage is mainly concerned with___________
A．skin cancer and environment
B．identical twins research
C．aging skin and environmental factors
D．genes and lifestyles
C
Why should you tour Spain with SpainExchange?
◇We design and personalize(个性化)your tour to fit your desires and needs.
◇We are Spain insiders: we are located in Spain and we know the country.
You get the tour you want. You do not have to follow a schedule, but we encourage you to make your own with our help. If you have a few cities in Spain that you want to visit or a specific theme for your tour that needs some fine-tuning(微调), we can do it for you. On the contrary, if you are not sure what’s here and need some extra help, we can help you. We can assist you in developing the tour that fits you and your students.
You get more for your money. Yes, it may cost you the same price as with the other companies—usually less—but you will receive more in return. With any other company you will be mixed with other groups. With SpainExchange, your tour is for and your students only: your group alone will be in your bus; your students will be housed in double rooms; they will have 2 paid meals per day, and your entrance fees will be on us.
Your students will have an educational experience they’ll never forget. The students will learn about world history, not just Spanish history, art history, archeology, Spanish culture, and much more. Many students have “fallen in love” with Spain and make plans for future studies here. And teachers are amazed at how much Spain has to offer. As one teacher said, “I can’t wait to come back and see the rest.”
Only a professional Spain insider that is flexible to design the tour that fits your group can provide all that for you. Just tell us what you want and enjoy the ride.
64．What is the advantage of SpainExchange over other touring companies?
A．It is designed for your personalized needs.
B．It is much cheaper than the tours from other companies.
C．It is organized by a Spanish-speaking agency.
D．It offers double rooms and 2 paid meals per day.
65．Who do you suppose this passage is written to?
A．School teachers. B．College students.
C．Spain locals. D．Exchange professors.
66．The passage is probably take from_______.
A．Wild “Burning” Journey Back To Spain
B．Spain Teaching School Tries Something New
C．A World of Novels: Picks For Best Foreign Fictions
D．Tour Brochure: Learning Beyond Classroom
B
Many people say that the United States is a paradise for the children, a struggling field for the youth and a tomb for the aged. However, the situation is quite different in Australia. Different people have their own ways for enjoyment and their own worlds of pastime.
Most children often work hard in school since they have to face various exams. After school they do not want to confine themselves to books any more. Instead, they put aside their schoolbags at home and sneak quickly to some quiet street comers for their games. Bigger children like to shoulder their large kites to some steep cliffs, and jump to fly in the sky with their kites.
Some old people often get up early in the morning and go to parks to do newspaper reading. After breakfast, they come to horse races, dog races and sometimes car races for betting. If he wins, he will feed himself a good dinner. In the evening, they stay at home, watching TV sometimes with grandchildren. Some of the aged also enjoy fishing and gardening.
Young people prefer to go outing for holidays. At the weekends, they go to the seashore for swimming or to the forest for hunting and camping, or mountainous areas for picnicking. Then in the evenings on Sundays, they start their long bumper-to-bumper drive back on the highways. Nobody seems in a hurry.
The Australian government also encourages its people to have more relaxation after work. Sometimes, certain kind of financial help is distributed to people going on holidays and public holidays are purposely set on Monday or Friday so that Australians may have a longer weekend for enjoyment. They think people can word better only after they get a full relaxation. And it grows out of this idea that relaxation comes the top priority(优先权)for enjoyment in Australia.
60．According to many people’s opinion, which of the following is NOT true?
A．All people in the US live a desirable life.
B．The competition among American young people is fierce.
C．The life of the American old people is very terrible.
D．Children in America are extremely happy.
61．Australia is different from America because Australia_______.
A．is not a paradise for children
B．is not a struggling field for the youth
C．is not a tomb for the aged
D．has different worlds for different people
62．There is an idea of enjoyment priority in Australia because____.
A．enjoyment is more important than other aspects of life
B．a full relaxation will make people work better
C．enjoyment can make people happy
D．Australian people are lazy
63.The underlined part can be replaced by “ ______．
A.adjust themselves to B．prevent themselves form
C．limit themselves to D．satisfy themselves with
第三部分阅读理解（共20小题；每小题2分，满分40分）
第一节（共15小题；每小题2分，满分30分）
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
A
Jordan Makes Basketball Hall of Fame
Last Monday, the former Chicago Bulls great was elected to the 2009 Basketball Hall of Fame class, adding another honor to his long list of accomplishments. With incredible acrobatic (特技的) moves and slam dunks(灌篮), Jordan was a 14-time NBA All-Star, a five-time NBA finals Most Valuable Player and the key figure on the 1992 US Olympic gold medal “Dream” Team.
Jordan retired twice during his 15-year career, and finished with 32,392 points, the third-highest total in NBA history behind Kareem Abdul-Jabbar and Karl Malone. His career average of 30.12 points per game is the best in the league’s history.
Although his career boasts(拥有)many glories, Jordan said entering the hall was what he never imagined. “I don’t like being up here for the Hall of Fame, because at that time, your basketball career is completely over.” Jordan said during a news conference. “I was hoping this day was coming in 20 more years, or that I’d actually go in when I’m dead and done.”
According to the Chicago Tribune, as Jordan accepted a Hall of Fame Jersey(运动衣), he turned to his former competitors David Robinson and John Stockton, who were also among the class of 2009, and threatened another comeback.
“Every time I see these guys, I want to put my shorts on,” said Jordan, 46, whose age has decreased everything but his desire.
His father once said that passion was what made his son special. From the moment he started playing games, Michael had to win. Once, Jordan traveled everywhere and anywhere to feed that competitive urge.
“He doesn’t have a gambling problem.” His father said, “What he does have is a competition problem. He was born with that. The person he tries to outdo(超过)most of the time is himself.”
56．This passage is mainly about__________.
A．everything Jordan has achieved in his life
B．the contribution Jordan has made to basketball
C．how Jordan grew to be a popular basketball player
D．why Jordan deserves to be in the Hall of Fame and his reaction
57．From what Jordan said during the news conference, we know that he_______.
A．dislikes the honor because it makes him feel old
B．hates the new honor because it’s not worth much
C．thinks the honor has been given to him too early
D．is planning a comeback to show his basketball career is not over
58．Paragraphs 1 and 2 are written to__________.
A．analyze what basketball skills Jordan is famous for
B．show how popular Jordan used to be in America
C．introduce what contributions Jordan made to Chicago Bulls
D．explain why Jordan is considered a great basketball player
59．What can we conclude from the passage?
A．Michael Jordan’s continuous efforts to outdo himself made him great.
B．Michael Jordan thinks playing basketball is like gambling.
C．Michael Jordan has gradually lost his desire to play, as he has grown older.
D．However great a player is, there is an end to his best time.
E
Should struggling students be banned from clubs and sports?
Getting a bad grade in Rockingham, Vt. could get you kicked off the team! School officials there are considering new guidelines that would prevent students with bad grades from participating in extracurricular activities, such as sports and clubs. The proposal would affect students in eighth grade and below.
School board member Mike says the policy would motivate students to work harder in school. He drafted a letter to coaches, parents, and after-school program leaders to encourage them to allow only kids who are meeting certain academic standards into their program.
Not everyone gives such policy an A+. Some people argue that no student should be excluded from after-school activities. They say taking part in extracurricular activities can help kids do better in class by improving their participation and concentration skills. They say a 2009 study from the Centers for Disease Control and Prevention found that time spent in extracurricular physical activities does not take away from students’ ability to do well in the classroom . In fact, it may even help boost girls’ academic performance.
Students themselves have different opinions.
SCHOOL COMES FIRST
Why not require good grades to participate in those activities?
Kids need to understand that grades are important. School comes first, period. Getting good grades help you with life, help you go to college, get a job, and so on. Banning underachieving students from extracurricular activities not only gives them motivation to get their grades up, but allows more time to study or get help from a tutor.
DON’T BAN STUDENTS
Every student should be able to participate in extracurricular activities, no matter what his or her grades are. Extracurricular activities can help kids concentrate more on doing homework. They can help kids develop mentally and physically.
A school policy that tells kids with bad grades that they can’t be in sports or the school play is like judging a book by its cover. Every student is unique. A kid may have a learning disability, an attention issue, or a difficult time studying in his or her home environment. His or her teachers should find why the student is struggling. Together they should find out a solution that will keep the student in the activity.
72. Which of the following is the closest in meaning to the underlined word “excluded”?
A. protected B. approvedC. blamedD. banned
73. What’s the author’s attitude to the policy that prevents students with bad grades from participating in extracurricular activities?
A. supportiveB. critical C . neutralD. indifferent
74. In the second paragraph “a 2009 study…”is used by the critics to_______.
A. To indicate the author is against the policy.
B. To emphasize there is no need to ban the students with bad grades to take part in extracurricular activities.
C. To suggest girls can benefit from extracurricular activities.
D. To prove grades have nothing to do with extracurricular activities.
75. Some don’t think the policy is reasonable for the following reasons EXCEPT______.
A. Every kid is unique.
B. Extracurricular activities will benefit students mentally and physically.
C. Grades will help students get a job.
D. One can learn more that can’t be learned in class.