I know what you’re thinking: Pizza? For breakfast? But the truth is that you can have last night’s leftovers with it in the morning, if you want to.
I know lots of women who skip breakfast, and they have a ton of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories (卡路里), still others say they just don’t like breakfast food .
But the fact is that eating in the morning is very important when you’re trying to lose weight. “Eating anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, as long as you stick to only one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast, or they just have coffee or orange juice. I say, try heating up last night’s leftovers. It may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it, and you may save yourself some pre-bedtime calories. And you will watch your body gain the fat-burning effects.
The underlined word “leftovers” in Paragraph 1 probably means _________.
| A．food remaining after a meal | B．breakfast |
| C．meals made of vegetables | D．pizza with fruit |
What can we infer from the text?
| A．Working women usually have breakfast in a hurry. |
| B．Many people have wrong ideas about breakfast. |
| C．If we have pizza loaded with vegetables, we will certainly not gain weight. |
| D．Eating vegetables helps us to save energy. |
According to the last paragraph, it is important to_________.
| A．eat something for breakfast | B．be careful about what you eat |
| C．heat up food before eating it | D．eat calorie-controlled food |
The text is written mainly for those _________.
| A．who go to work early | B．who want to lose weight |
| C．who stay up late | D．who eat before sleep |
Ⅲ 阅读 (共两节，满分40分)
第一节阅读理解 (共15小题；每小题2分，满分30分)
阅读下列短文，从每题所给的A、B、C和D项中，选出最佳选项，并在答题卡上将该项涂黑。
The old shopkeeper led me through to the back of the shop．The room was filled with boxes and
photographs of people dressed in old-fashioned clothes，holding packages in their hands．
“Who are these-people?”I asked．
“Satisfied customers，”answered young Mr. Hopkins．“We have a very wide choice of items for
sale．Whenever I serve a new customer, I always take their picture．”Mr. Hopkins pointed to an ancient
camera standing next to one wall．“Now, how can I serve you?”he added．
By this time，I had started to trust Mr. Hopkins and had begun to appreciate the lovely items on
sale. I needed to buy Christmas presents for my family and friends，and this seemed to be the perfect
place to purchase them．I spent a very pleasant hour being shown the commodities in Mr. Hopkins’shop．
No matter what I asked for, Mr. Hopkins found it for me．Finally, I bought an antique jewelry box，a pair
of riding boots，a leather-bound edition of the Complete Works of Mark Twain, and a sewing machine．
I was very excited that I had found such a good little shop．I promised Mr. Hopkins that l would
come back soon. “I will tell all my friends about your lovely place，”I told the shopkeeper．
“Please do not do that, sir" , said Mr. Hopkins．“This is a special place for special people．You must
keep this shop a secret．” Then he took my photograph and handed me the picture straight away．
“That was quick!”I exclaimed．I looked at the photograph．In the picture I looked proud and excited holding the presents I had bought in Mr. Hopkins’dusty shop．
On Christmas Day, my friends and relatives were delighted with the presents I had bought for them．
For weeks．my brother begged me to show him where to find this wonderful little shop．I finally agreed to take him to London to show him．
When we arrived in London，we walked along Oxford Street，past the department store and
Found nothing．The little shop was no longer there．In its place was an empty space being used as a car
park．I checked the area again。There was the music shop，and there was the department store．In between
should have been Hopkins and Son, but it wasn’t there．
As l was staring at the place where the shop should have been, a old policeman came along．“Are
you looking for something sir?”he asked．
I turned and said“I am looking for a little shop called Hopkins and Son．I thought it was here．”
“Oh yes，”said the policeman．“There was a shop here once called Hopkins and Son．It sold all
sorts of things，but it was knocked down over 30 years ago．”
I looked again at the place where the shop had been．Then I reached into my pocket and took out
the photograph that Mr. Hopkins had taken of me holding my presents in the little shop．
“How strange”I exclaimed．
41．The photos in the back of the shop showed
A. the items that Mr. Hopkins had sold B．Mr. Hopkins’family members
C．Mr. Hopkins’former customers D．the antique paintings
42．How did the writer like the shop?
A．He found it a modem big shop．
B．He thought it a wonderful shop for all Christmas presents．
C．He thought it a good shop with an ancient camera．
D．He found it a dusty, old but friendly and lovely little shop．
43．Which of the following is true about the shop?
A．It was a well-known little shop in London。
B．It was a special shop selling special presents．
C．It was between a music shop and a department store．
D．It was knocked down a few weeks ago.
44．The word “the commodities’in the 4th paragraph means．
A．the goods in the shop B. the writer’s works
C．Mr. Hopkins' photographs D．Some presents left by other customers
45．Which of the following is the best title of this passage?
A．Christmas Shopping B．Hopkins and His Son
C．The Strange Experience D．The Strange Little Shop
"There's no other way to describe it, it's the moment of a lifetime," said Bigelow at the awards ceremony in Los Angeles on Sunday．She has become the first female ever to win a Best Director Oscar．
Bigelow was up against the top-selling film of all time, Avatar．But Bigelow's smallbudget film, The Hurt Locker, swept the awards with six trophies （奖杯） , including Best Director, Best Original Screenplay, Best Sound Mixing and the big one: Best Picture．
Many Hollywood insiders are calling this year’s awards the "Indie Oscars", with smaller films taking the other top awards．This was due in large part to outstanding individual performances: Jeff Bridges in Crazy Heart （Best Actor） and Sandra Bullock in The Blind Side （Best Actress）．But all eyes were on Bigelow, as her movie The Hurt Locker beat Avatar to the major awards．This was sweetened by the fact Avatar's director, James Cameron, is her ex-husband．
Bigelow was only the fourth female ever to be nominated （提名） for Best Director．She followed in the footsteps of Lina Wurtmuller, for Seven Beauties （1976）; Jane Campion, The Piano （1993）;and Sophia Coppola, Lost in Translation （2003）．
Bigelow played down the important occasion last week, telling CBS, "There's really no difference between what I do and what a male filmmaker might do．I mean we all try to make our days, we all try to give the best performances we can, we try to make our budget, we try to make the best movie we possibly can．So in that sense it's very similar．On the other hand, I think the journey for women, no matter what field it is—politics, business, film —it's a long journey．"
Ironically Bigelow's filmography is filled with action movies that are low on female leads and high on guns and steel．Her films such as Point Break and The Hurt Locker focus on the fears of men．
And is there an entertaining end to the story of Bigelow's victory? She won on International Women's Day．
It is, after all, Hollywood．
64．Of all the awards mentioned in Paragraph 2, the most important one is .
A．Best Picture B．Best Sound Mixing
C．Best Director D．Best Original Screenplay
65．We may learn from the passage that _____．
A．four people have been nominated for Best Director
B．The Hurt Locker cost a large sum of money
C．only big films such as Avatar can take top awards
D．Sophia Coppola was a woman director
66．What Bigelow said in Paragraph 5 indicates that women _____．
A．can't compete with men in any field
B．have to make greater efforts in whatever field
C．are weaker than men in the film industry
D．don't have to make a long journey until their careers take off
67．What would be the best title for the passage?
A．Oscar Awards Ceremony B．First Female Oscar Best Director
C．Hollywood Best Actress D．The Hurt Locker Beat Avatar
Welcome to London's River Marathon and our online Entry section．You can fill in an Entry Form and the closing date for Race entries is 6th September．
Here you can learn something about our service such as towage（拖船）．
A tow-down service from Ham, Richmond and Putney to the Start is being run from early Race day morning and timed to have your boat available for collection when you arrive at Registration．To take advantage of this service, boats must be launched by 18.00 hours on Friday and the cost is ?0．00 per boat．If required, Towage and Crane Assistance must be requested via the entry maintenance facility; we will be in touch with full details on receipt of a request．
There are also a number of ways to enjoy the Race without necessarily getting into a sweat. Camping/Roast BBQ/Party:
As usual, we will be operating our very successful campsite at Thames Young Mariners in Riverside Drive, just a few minutes walk from the Race Finish．The 14th Richmond Sea Scouts will once again organize and host this very popular service．
The Friday night BBQ party will include a delicious roast and the entertainment will be provided by our regular blues band．
On Saturday evening the bar will be open．
ShuttleBus:
The ShuttleBus service has become an integral part of Race Day．In the morning of this year's Race, it will take crews and spectator boat passengers from the Holiday Inn Hotel, Thames Ditton, the campsite and Finish area to the Start in time for registration and boarding．
The service starts at 08．00 hours．Later, we will be running buses from the party area at the Finish （Ham Street car park） at 22．30 hours to the Start, calling at Waterloo and Liverpool Street stations．
Passenger Boat:
With its good visibility, low freeboard, licensed bar and friendly cooperative crew．The Viscount makes the ideal viewing platform for The Great River Race．The boat will be leaving Masthouse Terrace Pier at 11．45 hours with boarding starting from 11．15 hours．Light lunches will be available on board．
60．The Great River Race takes place on _____．
A．10th May B．22nd May C．6th September D．25th September
61．What does the underlined word "launched" in the passage probably mean?
A．sent up B．set off C．put into water D．put into action
62．Which of the following is true about The Viscount?
A．It offers no lunch． B．Its departure time is 11:15 hours．
C．The bar on it is illegal． D．You can get a good view of the race on it．
63．Hans from Germany is a music lover and likes eating roasted beef．What service will he probably choose to enjoy the race?
A．The Friday night BBQ service． B．The tow-down service．
C．The ShuttleBus service． D．The Passenger Boat service．
第三部分阅读理解（共20小题；每小题2分，满分40分）
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
A
When I was young, I went looking for gold in California．I never found enough to make me rich．But I did discover a beautiful part of the country．It was called "the Stanislau"．The Stanislau was like Heaven on Earth．It had bright green hills and deep forests where soft winds touched the trees．
Other men, also looking for gold, had reached the Stanislau hills of California many years before I did．They had built a town in the valley with sidewalks and stores, banks and schools．They had also built pretty little houses for their families．
At first, they found a lot of gold in the Stanislau hills．But their good luck did not last．After a few years, the gold disappeared．By the time I reached the Stanislau, all the people were gone, too．
Grass now grew in the streets．And the little houses were covered by wild rose bushes．Only the sound of insects filled the air as I walked through the empty town that summer day so long ago．Then, 1 realized I was not alone after all．
A man was smiling at me as he stood in front of one of the little houses．This house was not covered by wild rose bushes．A nice little garden in front of the house was full of blue and yellow flowers．White curtains hung from the windows and floated in the soft summer wind．
Still smiling, the man opened the door of his house and signed to me．1 went inside and could not believe my eyes．I had been living for weeks in rough mining camps with other gold miners．We slept on the hard ground, ate canned beans from cold metal plates and spent our days in the difficult search for gold．
Here in this little house, my spirit seemed to come to life again．
I saw a bright rug on the shining wooden floor．Pictures hung all around the room．And on little tables there were seashells, books and china vases full of flowers．A woman had made this house into a home．
The pleasure I felt in my heart must have shown on my face．The man read my thoughts．"Yes," he smiled, "it is all her work．Everything in this room has felt the touch of her hand．"
One of the pictures on the wall was not hanging straight．He noticed it and went to fix it．He stepped back several times to make sure the picture was really straight．Then he gave it a gentle touch with his hand．
56．According to the passage, the Stanislau was _____．
A．an independent country B．a beautiful part of California
C．a rough mining camp D．an almost bare mountain
57．The writer writes the passage mainly to _____．
A．recall his experience in California B．persuade people to visit the Stanislau
C．introduce the couple he met D．offer tips on searching for gold
58．Which of the following can best describe the couple?
A．Ambitious but selfish． B．Hopeful and merciful．
C．Warm-hearted and contented． D．Enthusiastic but hopeless．
59．What's the correct order of the events?
a．I went to California in search of gold．
b．A town was built in the valley．
c．I came to the front of a little house．
d．The man put the picture straight．
e．I walked through the empty town．
A．b, a, e, c, d B．b, a, c, e, d
C．a, b, e, c, d D．a, b, e, d, c
Scientists from the Max Plank Institute for Biological Cybernetics in Tubingen, Germany, have presented the first experimental evidence that people do end up walking in circles if lost in unfamiliar areas．The study, published in the journal Current Biology, examined the tracks of people who walked for several hours in the Sahara desert in Tunisia and in the Bienwald forest in Germany．Researchers Jan Souman and Marc Ernst said the scientists used the global positioning system （GPS） to record these paths．The results showed that the walkers were only able to keep a straight line when the sun or moon was visible．As soon as the sun disappeared behind some clouds, people started to walk in circles without even noticing it．
Souman said one explanation offered in the past for people walking in circles was that most people have one leg longer or stronger than the other, which would produce a systematic bias（偏差） in one direction．To test this．the researchers asked people to walk straight while blindfolded which removed the effects of vision．They found that these circles were rarely in a systematic direction, with the same person sometimes switching to the left and sometimes to the right．
"Most of the participants in the study walked in circles, sometimes in extremely small ones．Walking in circles is therefore not caused by differences in leg length or strength, but more likely the result of increasing uncertainty about where straight ahead is," said Souman, "Small random errors （随机性误差） in the various sensory signals that provide information about walking direction add up over time, making what a person perceives to be straight ahead drift away from the true straight ahead direction．"
72．The underlined word "this" in Paragraph 2 refers to _____．
A．the effects of vision B．a systematic bias
C．the leg length differences D．one explanation offered in the past
73．What is the probable reason for people's walking in circles?
A．The invisible sun or moon．
B．The increasing uncertainty about directions．
C．Differences in leg length or strength．
D．Wrong signals providing information about areas．
74．Why are the subjects required to be blindfolded?
A．To encourage them to walk straight． B．To stop them from seeing each other．
C．To dismiss the effects of vision． D．To keep the test a top secret．
75．Which of the following statements is true?
A．People walk straight in the day．
B．The farther people walk, the greater the direction bias grows．
C．People walk only in large circles．
D．Researchers use the global positioning system to record their tracks．