Liu Xiang, a 21-year-old Chinese athlete, got the gold medal of the fascinating men’s 110m hurdles before a crowd of 70,000 at the Olympic Stadium in the 28th Olympics in Athens late Friday local time. He clocked an excellent 12.91 seconds to equal the world record set by Britain’s Collin Jackson in 1993.
It is the first gold Chinese men’s athlete has ever won from the track and field in the Olympics history. China has won over 100 gold medals from the summer Olympic Games since 1984 but its male athletes only got one medal from Olympics’ most popular sport, the track and field.
The Shanghai native, with his father a truck driver and mother an out-of-work housewife, loved sports when he was very little. Liu was selected to the Junior Sports School of Putuo District of Shanghai to practice jumping as a fourth grader in the primary school. But after a bone test showing that he will not be able to become a tall man, Liu was asked to give up sports one year later, although he had won the national champion at that level.
In 1998 when he attracted coach Sun Haiping’s attention as a 15-year-old jumper, Sun was a well-known hurdle coach and he believed a star was born at the first sight of Liu. He visited Liu’s parents several times and finally persuaded them to let Liu transfer to the 110m hurdles.
After only three years, Liu launched his career in style in the IAAF Grand Prix in Lausanne in 2001 by breaking the world youth and Asian record with a time of 13.12.
But the first warning he sent to the world was his bronze-winning feat(战绩)at the world indoor championships in Birmingham, England, last year.
In 2004, Liu won the silver in the world indoor championships in Budapest in March. Two months later, he proved the winner in a race against American great Allen Johnson in the IAAF Grand Prix in Osaka, Japan, where he clocked a new Asian record and world’s season best time of 13.06 seconds.
He went on to win two Johnson-absent races in Lille, France, on June 26 and Zagreb, Croatia, three days later. He put up an exciting show at the Golden Gala meet in Rome on July 3, when he and Johnson clocked an identical time of 13.11. Race officials had to examine a photo finish to declare Johnson the winner. Liu did a better job of clearing the hurdles than Johnson, but Johnson’s stronger start ended up making the difference. The race boosted(提高) Liu’s optimism(乐观) for the Olympics, although Johnson bettered his season best time by 0.01 second in Lausanne, Switzerland, on July 6.
The world has put the Olympics a Johnson-Liu duel but surprisingly Johnson crashed out of the Games after falling at the ninth hurdle at round 2. Johnson’s early exit paved the way for Liu’s win. He finally took the gold medal and put a Chinese man’s name on the record book.
(chinadaily.com.cn /Xinhua) Updated:2004-08-28 02:57
1. According to Paragraph One, which of the following is TRUE?
A. Liu Xiang is the fastest of the mentioned athletes.
B. Liu Xiang has set a new world record in the event of the men’s 110m hurdles.
C. Both Liu Xiang and Jackson got a gold medal at the Athens Olympics.
D. In the Olympics history, Liu Xiang is the fastest in this event.
2. Before the 28th Olympics in Athens, .
A. no Chinese athlete got a gold medal from the track and field at the Olympics
B. there was already a Chinese male medal winner in the track and field at the Olympics
C. Terrence Trammell got a gold medal from the men’s hurdles at the Sydney Olympics
D. Zhu Jianhua got a bronze medal from the men’s hurdles in the 1984 Los Angeles Games
3. In the last paragraph, the underlined word “duel” most probably means “ ”.
A. competition B. friendship C. partner D. company
4. From the passage, we can conclude that .
A. Liu Xiang had no gift for jumping when he was a little boy
B. Liu Xiang set a new world youth record when he was 17 years old
C. Liu Xiang has succeeded because of his coach Sun
D. Johnson might have won the gold medal if he had not dropped out
Visiting Balboa Island, in sunny southern California, proved an exciting experience that I will never forget. I had never been to Balboa Island, even though it is only about an hour from my home in northern San Diego.
Our first stop was for a specialty called a "Balboa Bar". It is a famous chocolate covered ice cream on a stick, created many years ago. As we drove along the streets toward the boat, I also saw some interesting buildings that stood for many years. Many of the building designs seemed like dollhouses and someone in our group said that the style was called, Victorian.
After we parked our car on one of the streets, we got on the boat sailing to Balboa Peninsula. As I looked around the boat, I saw a bird flying very close to the water and our boat. A little girl near the boat' s edge jumped out to touch it and shockingly fell into the water! Her dad, who stood nearby, jumped in after her at once and everyone on the boat ran to help. The boat's engine stopped and both father and daughter got saved with the help of people on the boat.
On Balboa Peninsula my family and I went to various shops, especially for food! We saw a restaurant at the very end. We enjoyed our lunch there, at the first Ruby's Diner ever opened in southern California. Although I have been to other restaurants of this popular chain (连锁店), being at the very first is a great memory.
On our way back to Balboa island we stopped at the huge Ferris Wheel, bought some sugars and played games. It was an exciting afternoon walking around on Balboa Island. I look forward to returning soon to spend some time on the beach again or maybe even to try fishing!"Balboa Bar" is the name of
A.a street | B.a restaurant |
C.a food | D.a building |
What happened on the boat to Balboa Peninsula?
A.A little girl fell into the river |
B.The boat broke down halfway. |
C.People helped a girl catch a bird. |
D.A father quarreled with his daughter. |
The author' s dining experience at the first Ruby' s Diner was
A.boring | B.interesting |
C.unpleasant | D.unforgettable |
What did the author do on Balboa Island?
A.He went fishing by the river. |
B.He walked along the beach. |
C.He rode the Ferris wheel. |
D.He bought some dolls. |
What' s the best title for the text?
A.My trip to Balboa | B.The first Ruby' s Diner |
C.My first boat ride | D.Victorian buildings |
Ask any group of teenagers in the UK what they most like to eat, and foods like pizza, burgers and chips are always mentioned.
But what teenagers like to eat is not necessarily what they should be eating. According to the National Diet and Nutrition (营养) Survey, far too many young people in the UK between the ages of 4 and 18 eat too much fat, sugar and salt in their diet and take in too many calories. And their intake of starchy carbohydrates (含淀粉的碳水化合物), fiber, iron, vitamins and calcium (钙) is too low.
For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is very important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young rapidly developing bodies, so red meat, bread, green vegetables, and dried fruit are also good to eat.
It is during our teenage years that lifestyle habits can become entrenched (根深蒂固的), so it is important that young people are educated about what foods are good for them. In 2005, in order to change eating habits and open teenagers' minds to new tastes, chef Jamie Oliver started a "Feed Me Better" project. As part of a television series, "Jamie' s School Dinners", he worked with teachers and cooks in a number of schools across the UK to provide more nutritious school meals. Although some teenagers and parents refused to have a try at first, the project went very well and helped to influence governmental policy on nutritional standards for school meals.
No one expects to end the teenage love affair with fast and junk food but, hopefully, if projects like "Feed Me Better" continue to give out the right messages, more young people will understand the importance of eating healthily.What problem do teenagers in the UK have?
A.Most of them are too fat. |
B.Most of them eat too little. |
C.Many of them don' t eat healthily. |
D.Many of them are short of exercise. |
The underlined word "essential" in Paragraph 3 is closest in meaning to" "
A.difficult | B.possible |
C.common | D.necessary |
According to the text, the "Feed Me Better" project _ _
A.proved to be a success |
B.taught teachers how to cook |
C.was started by the government |
D.was started at Jamie's school first |
Which of the following opinions does the author probably agree to?
A.Lifestyle habits are difficult to change. |
B.Too much red meat is also bad for health. |
C.Teenagers should learn to feed them better. |
D.Teenagers should stop eating fast and junk food. |
March 21 has been declared World Sleep Day, a time to recognize and celebrate the value of sleep. Many sleep experts hope it will be a wake-up call.
According to a poll (民意调查)by the National Sleep Foundation, nearly 4 in 5 Americans don’t get as much sleep as they should during the workweek. On average, adults are thought to need at least eight hours of sleep a night, although some can manage with less and some won’t do well without more. But the survey found that, on workdays, only 21% of Americans actually get a full eight hours of sleep, and another 21% get less than six.
To many of us, the thought of spending more time sleeping is, well, a big yawn. On the other hand, the thought of being smarter, thinner, healthier and more cheerful has a certain appeal. And those are just a few of the advantages that can be ours if we consistently get enough sleep, researchers say. Also on the plus side: We’re likely to have better skin, better memories, better judgment, and, oh, yes, longer lives.
“When you lose even one hour of sleep for any reason, it influences your performance the next day,” says Dr. Alon Avidan, director of the UCLA Sleep Disorders Center.
A study published last year found the same to be true even of children. When kids aged 8 to 12 slept for just one hour less for four nights, they didn’t function as well during the day.
But sleeping has an image problem. “We see napping or sleeping as lazy,” says Jennifer Vriend, a clinical psychologist in Ottawa, Canada, and the leading author of the study with children. “We put so much emphasis on diet, nutrition and exercise. Sleep is in the back seat.” In fact, she adds, no matter how much we work out, no matter how well we eat, we can’t be in top physical shape unless we also get plenty of sleep.The underlined part in Paragraph 1 means _____.
A.To wake up the sleepers |
B.To draw people’s attention |
C.To serve as a morning call |
D.To declare the special day |
From Paragraph 3 we can infer that _______
A.Being healthier is one of the advantages for us |
B.Sleeping has nothing to do with one’s expectations |
C.Spending more time on sleeping is a waste of time |
D.Enough sleep is the guarantee of the appealing things |
What Jennifer Vriend said in the last paragraph implies that _______.
A.Sleeping is an image problem |
B.People care little about sleeping |
C.Lazy people tend to sleep long |
D.Sleeping is only part of our life |
What is the purpose of the passage?
A.To talk about people’s sleeping problems. |
B.To provide an investigation result of sleeping. |
C.To arouse the awareness of enough sleeping. |
D.To stress the function of sleeping at night. |
Cleverness is a gift while kindness is a choice.Gifts are easy—they’re given after all.Choice can be hard.
I got the idea to start Amazon 16 years ago.I came across the fact that the Internet usage was growing at 2300 percent per year.I’d never seen or heard of anything that grew that fast,and the idea of building all online bookstore with millions of titles was very exciting to me. I had just turned 30 years old,and I’d been married for a year.I told my wife MacKenzie that I wanted to quit my job and go to do this crazy thing that probably wouldn’t work since most start-ups don’t and I wasn’t sure what to expect.MacKenzie told me I should go for it.As a young boy,I’d been a garage inventor.I’d always wanted to be all inventor,and she wanted me to follow my passion.
I was working at a financial firm in New York City with a bunch of very smart people and I had a brilliant boss that I much admired.I went to my boss and told him I wanted to start a company selling books on the Internet.He took me on a long walk in Central Park,listened carefully to me,and finally said,“That sounds like a really good idea,but it would be an even better idea for someone who didn’t already have a good job.”That 1ogic made some sense to me,and he convinced me to think about it for 48 hours before making a final decision.Seen in that light,it really was a difficult choice,but finally,I decided I had to give it a shot.I didn’t think I’d regret trying and failing.And I suspected I would always be haunted by a decision to not try at all.
After much consideration ,I took the less safe path to follow my passion ,and I’m proud of that choice.For all of us,in the end,we are our choice.What inspired the author with the idea of building an online bookstore?
A.His dream of being an inventor. |
B.The support of his wife. |
C.The greatly increasing usage of the Internet. |
D.Millions of exciting titles, |
Which of the following is closest in meaning to the underlined sentence?
A.The idea of not trying would keep coming to his mind and disturb him. |
B.He would be very excited if he tried it out. |
C.Be would be always having a doubt if he didn’t try. |
D.The decision to not try the online bookstore would terrify him. |
Which of the following would be the best title for the passage?
A.Cleverness and Kindness | B.The Starting of Amazon |
C.Following My Passion | D.We Are What We Choose |
We can know from the passage that_______.
A.the boss thought the idea was suitable for the author |
B.the author wanted someone else to try the idea |
C.the author might not regret if he failed the idea |
D.the author might go back to his boss if he failed |
Volunteering
Just like the animals we shelter, people are very special to us. The Animal Shelter of Sacramento County has 300 active volunteers and always wants to add more. If you have a few hours each week and a love for dogs and cats, we at the shelter welcome your coming.
Children 10 years of age or older are allowed to take part in some of our programs as youth volunteers when accompanied (陪伴) by an adult. The adult car be a parent, or guardian (监护人) 18 years of age or older
Youth Volunteer Opportunities
Youth volunteers may fill the position of dog nuzzler, cat snuggler, or kennel aide, if there are openings (空缺). Please call our volunteer information hotline at 1-800-290-5992 to hear a recording of the positions available.
Dog Nuzzlers
Dogs need human care and exercise to keep their health and level of comfort around people. Dog nuzzlers walk and clean the dogs staying at the shelter. Dog nuzzlers must be knowledgeable about dogs and able to deal with medium-sized to large-sized dogs. Youth volunteer dog nuzzlers must be able to work at least two hours between 9 A.M. and 5 P.M. on Sundays.
Cat Snugglers
Help our cats keep their lovely qualities by giving them lots of attention. Cat snugglers must be knowledgeable about cats and their needs. Youth volunteer cat snugglers must be able to work at least two hours between 9 A.M. and 5 P.M. on Saturdays.
Kennel Aides
Providing food and water for the animals at the shelter is a demanding job. Kennel aides assist the Animal Shelter staff in feeding the animals in our care. Kennel aides must be able to work at least two hours between 9 A.M. and 5 P.M. on either Saturdays or Sundays.The main purpose of this text is to .
A.look for youth volunteers |
B.call on people to protect animals |
C.introduce what the voluntary work is |
D.teach people how to care for animals |
Any young person who wants to work shelter should .
A.work all day long |
B.be over 18 years old |
C.call its information hotline first |
D.have rich experience of raising animals |
What' s the duty of a kennel aide?
A.To walk the animals. | B.To train the animals. |
C.To feed the animals. | D.To treat the animals. |