Many Chinese believe 31 (eat) pig brains will increase their intelligence and some Americans regularly eat 32 ___ (cook) eggs to keep their minds sharp. 33 , doctors don’t recommend eating 34 raw eggs or animal brains. Then, what food is good for your brain? Scientists have found a relationship 35 ____ diet and a healthy brain. Generally speaking, fish is a brain food. 36 ____ fish, you should introduce lots of dark green leafy vegetables and colorful fruits into your diet, because most people lack the special vitamins 37 these brain food provide. If you eat brain foods 38 ____ (regular), they can increase brain power — help you pay attention, keep you 39 ___________ (motivate), improve your memory and 40 _____( less) stress from studies. Then you can do much better in your test.
Have you heard or read stories about people who are sick and have been healed by listening to music? Is it a miracle or a successful form of medicine? Can listening to music relieve pain?
Around the world, music therapy(疗法) is being used to treat different medical conditions and illnesses. Some of the ways people use music therapy are to reduce pain, such as in childbirth or during cancer treatments, or to stimulate brain activity after an injury or money loss. Music therapy has also been successful in aiding children to overcome disabilities. Children can move their bodies with the music and stamp along to the beat.
Why is music a useful therapy? Music is soothing and relaxing, but it also stimulates our brains. Emotionally and physically, we respond to the sounds of music. But the complexity of music (the different tempos, rhythms, melodies and harmonies) provokes(激发) the biggest response. Thus, classical music is most typically used for therapies due to complex sounds and patterns. Although rap or hip hop might be fun to listen to, it’s unlikely that such styles of music would produce the same kind of therapeutic effect. Playing a musical instrument rather than simply listening to music can also be therapeutic for some people, helping relieve stress and anxiety.
Have scientists been able to prove that music can heal disease? Music has been shown to reduce pain in cancer patients by increasing the release of endorphins(内啡肽). Endorphins are the body’s natural painkillers, and when we listen to music, our brains respond by releasing these natural painkillers. It has also been known to contribute to the brain development of the babies who have just been born and even babies still in the mother’s womb. Certain, types of music have also been found to lower blood pressure and slow a person’s heart rate. Many people are hopeful that music could replace the need for some medications(药物) that are normally used to treat certain illnesses. At present, music therapy is used in a variety of settings such as hospitals, rehabilitation centers, nursing homes, day cares and schools.
Although music therapy is not yet considered a mainstream treatment, it is recognized more and more as a useful addition to traditional treatment. So next time you are feeling low or stressed out, put on some relaxing music and let the music heal you.
Title: Music That |
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To treat different medical conditions and illness |
To reduce pain |
to |
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To overcome |
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How does music therapy |
Music is smoothing and relaxing; it stimulates our brains; classical music is a |
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Scientific proofs |
Music has been shown to reduce pain in cancer patients by increasing the release of endorphins. It has also been known to contribute to the brain development of the |
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Music therapy is recognized as a useful |
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Being on bad terms with your neighbors can make your life frustrating day after day. But taking the time to establish a good relationship with your neighbors has a good many benefits. The community will be friendlier, the neighborhood safer, and the area a nicer place to live in. There are some suggestions to develop a good relationship with your neighbors.
Whether you’re new in the neighborhood or new residents who have just moved into your block, introduce yourself. Say hello, offer a welcoming gift and share or ask about the local area.
Sometimes, you can remedy(补救) problems before they even start; for example, if you do a lot of yard work, let them know in advance and mention that if it’s getting too loud, they shouldn’t hesitate to let you know.
Be aware of the shared walls, if you and your neighbors share adjacent(相邻的) living spaces. Try to put noisy household appliances such as washing machines and tumble dryers away from the shared walls.
Keep your pet dog on a leash(皮带) if it has a habit of running rampant on your neighbors’ lawns, especially if they have a pet cat or a pet dog of their own, and ensure to clean up after it.
When you park your vehicle, be sure not to block anyone’s access, or make them have to pull out of a very tight spot. Don’t slam(砰地关上) your car doors late at night.
Weed your garden in a regular way, because the presence of weeds in your yard is not only unsightly but can also spread to your neighbor’s yard.
Really good neighbors watch out for each other. They offer to help, especially on matters that impact the larger neighborhood and look for opportunities to communicate. Great neighbors make for great neighborhood.
Topic: To be a good neighbor |
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Importance of |
● Being on ● A good relationship with neighbors has numerous benefits, |
Steps to develop a good relationship with your neighbors |
● Introduce yourself when you are in a new area. ● Care about others and let them know they can point out your problem without any ● Be ● Make ● When you park your car late at night, ● Weed your garden |
Conclusion |
● Good neighbors have a(an) ● Great neighbors |
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Some people believe that greed and selfishness has become the basis of modern society, and we should return to the old traditions of family and community, then we will have a better life. To that extent do you agree or disagree with the above opinion?
In this fast-paced world, many values are undergoing major changes. While people traditionally prioritize caring, sharing and generosity in life and work, modern people seem to be more self-absorbed and self-concerned.
Modern people act selfishly to survive the harsh competition of life. They say that it is a jungle out there. To survive, you have to fight with whatever means that come handy. Obviously greed and selfishness go perfectly well with such ideas. In a company, employees do everything they can to get better pay and higher position, even at the cost of colleagues. We are in any way advocating any selfish conduct. It is just that people are pressured to act in a certain way due to outside influences.
In spite of common practice, it is hard to conclude that modern society is built on greed and selfishness, both of which are not newly invented vocabulary. In ancient times people also did greedy and selfish things though such behaviors were more condemned then. But we can not ignore the fact that people in the past lived a relatively more isolated life and faced less pressure compared with their modern counterparts.
Are we happier to share with others and be generous to them? There is no fixed answer either. Some people take great pleasure helping and giving to others while others feel happy doing the opposite. But I personally think that people should not be too selfish. Caring for others can actually encourage the development of a mutually beneficial relationship.
In conclusion, modern people appear to be more self-centered than those in the past due to strong outside pressure. However, we should encourage people to know the importance of being caring and generous and to build a mutually beneficial relationship with others.
Are Modern People Becoming More Selfish?
Main comparisons |
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In the past people put caring, sharing and generosity in the first |
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Nowadays, people seem to be more |
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People in the past appeared to be modest and self-effacing(谦逊的). |
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People may strive to achieve their own |
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The author’s understanding |
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Fierce |
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The author’s |
A relationship which can |
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Being on bad terms with your neighbors can make your life frustrating day after day. But taking the time to establish a good relationship with your neighbors has a good many benefits. The community will be friendlier, the neighborhood safer, and the area a nicer place to live in. There are some suggestions to develop a good relationship with your neighbors.
Whether you’re new in the neighborhood or new residents who have just moved into your block, introduce yourself. Say hello, offer a welcoming gift and share or ask about the local area.
Sometimes, you can remedy(补救) problems before they even start; for example, if you do a lot of yard work, let them know in advance and mention that if it’s getting too loud, they shouldn’t hesitate to let you know.
Be aware of the shared walls, if you and your neighbors share adjacent(相邻的) living spaces. Try to put noisy household appliances such as washing machines and tumble dryers away from the shared walls.
Keep your pet dog on a leash(皮带) if it has a habit of running rampant on your neighbors’ lawns, especially if they have a pet cat or a pet dog of their own, and ensure to clean up after it.
When you park your vehicle, be sure not to block anyone’s access, or make them have to pull out of a very tight spot. Don’t slam(砰地关上) your car doors late at night.
Weed your garden in a regular way, because the presence of weeds in your yard is not only unsightly but can also spread to your neighbor’s yard.
Really good neighbors watch out for each other. They offer to help, especially on matters that impact the larger neighborhood and look for opportunities to communicate. Great neighbors make for great neighborhood.
Topic: To be a good neighbor |
|
Importance of |
● Being on ● A good relationship with neighbors has numerous benefits, |
Steps to develop a good relationship with your neighbors |
● Introduce yourself when you are in a new area. ● Care about others and let them know they can point out your problem without any ● Be ● Make ● When you park your car late at night, ● Weed your garden |
Conclusion |
● Good neighbors have a(an) ● Great neighbors |
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Society today tells us that automatic pencils are a lot better than manual ones which you have to sharpen every 5 seconds. Maybe this is true. However, there are some benefits from using an old-fashioned traditional pencil which you cannot get with an automatic one.
To be honest, it is quite convenient to use an automatic pencil with an easy press on the button. Meanwhile a manual pencil doesn’t enjoy any plus point. But it is sort of strange that manual pencils should be used in standardized tests today. Chances are that the manual pencil makes the line of grey look nicer.
Nowadays, it is always a battle of who has the newest, most high-tech gadget(小装置), from pencils, cars to clothes. The newer it is, it seems the more popular it becomes. If you walk around school, you will for sure find at least three out of ten people walking around with the latest iPhone 4S. If you are one of the luckier ones walking around with the newest Nokia phones, you will get laughed at.
Maybe an automatic pencil is better at the moment, but after using it for a while, usually the pencil will break. Most people lose them and don’t remember to carry extra lead(铅芯) to fill them up with, as it sometimes can do so much that it needs a lot of lead, just like an iPhone 4S needs to be charged after it has done so much work. As for the manual pencil, the lead will also run out but unlike the mechanical pencil it will last longer. Besides, the automatic pencil and the iPhone 4S are more likely to get stolen while the manual pencil along with the Nokia phone will be left alone and most likely-returned to you.
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Automatic Pencils |
People’s |
●The newer-gadget like the iPhone 4s becomes more ●You will be |
Advantages |
●We can use the automatic pencil more easily by ●The manual pencil is ●The manual pencil can last longer. |
●The automatic pencils usually tend to ● People often ● |