假如你发现同学们每遇到重要考试, 都会出现头晕、乏力、睡眠和食欲不好等精神紧张的情况。请你用英语写一篇关于如何正确对待考试及如何克服考试紧张情绪的短文。
短文内容要包括下列要点：
1. 平时努力学习, 正确对待考试
2. 考试期间正常作息, 适当运动
3. 睡前喝杯热牛奶有助于快速入睡
注意: 1.文章应有恰当的开头和结尾
2.词数100左右
3.书写整洁, 不涂抹勾画, 否则扣除作文分数的50%
Mark needs to learn Chinese________his company is opening a branch in Beijing.
| A．unless | B．until | C．although | D．since |
One can always manage to do more things，no matter________full one's schedule is in life.
| A．how | B．what | C．when | D．where |
She says that she'll have to close the shop ________ business improves.
| A．if | B．unless | C．after | D．when |
In the global economy，a new drug for cancer，________it is discovered，will create many economic possibilities around the world.
| A．whatever | B．whoever | C．wherever | D．whichever |
You must learn to consult your feelings and your reason________you reach any decision.
| A．although | B．before | C．because | D．unless |