B
All of us eat every day, but most of us don’t understand nutrition. We often make mistakes in talking about good diet.
For example, many people think that foods such as rice, bread and potatoes will make one grow fat. In fact, these foods are very good to one’s health. They are good sources of many vitamins. And in comparison with steak and beef, they contain less amount of calories.
Some people don’t like canned(罐装的) or frozen vegetables, because they think fresh vegetables cooked at home are always better. This is again wrong. In fact, whether the vegetables are good or not depends more on how they are prepared. Overcooking, for example, destroys good qualities of vegetables. Vegetables cooked in too much water can use a large amount of vitamins.
It is widely believed extra vitamins provide more energy. But taking more than the body needs doesn’t make it function better.
It is also wrong to say that vegetables grown in poor, worn-out soil are lower in vitamins than vegetables grown in rich soil. The vitamins in our foods are in the plants themselves. They don’t come from the soil. However, the minerals(矿物质) in a plant depend on the minerals in the soil.
In short, there are many false ideas about nutrition. We need to correct them.
1. This passage is mainly about_______.
A. nutrition B. vitamins C. vegetables D. health
2. Rice, bread and potatoes do good to people’s health mainly because_______.
A. they make people fat B. there are lot of vitamins in them
C. they contain less amount of calories compared with steak and beef.
D. both B and C.
3. Why don’t some people like canned or frozen vegetables? Because______.
A. they think fresh vegetables contain less vitamins
B. they think fresh vegetables contain more vitamins than the canned or frozen ones
C. they don’t think the canned or frozen vegetables are fresh
D. they don’t think the canned or frozen vegetables taste as good as the fresh ones
4. Which of the following is true according to the passage?
A. Many people know almost everything about nutrition.
B. Food such as rice, bread and potatoes make people fat.
C. vegetables grown in poor worn-out soil may have the same amount of vitamins as vegetables grown in rich soil.
D. extra vitamins provide less energy.
5. The point of the passage is that______.
A. the minerals in a plant depend on the minerals in the soil
B. people make mistakes when talking about good diet
C. taking more vitamins than the body needs doesn’t make it function better
D. vegetables cooked in too much water can lose a large amount of vitamins
The nervous-looking young man had waited for a few moments outside the jeweler’s before he got enough courage to enter. He was warmly greeted by a young assistant. James felt a rush of blood to his face as he explained he would be bringing in his future wife to choose a birthday present.
The assistant listened carefully and told him he’d better buy a necklace. He wasn’t used to buying jewelry and was a little worried about overspending, because he was not very rich. After some discussion as to a reasonable price and the type, the assistant showed him dozens of necklaces and helped him to choose.
At last James chose one and left the shop promising to return at five o’clock. Half an hour later than planned, James did return to the shop with his future wife, Laura. The assistant acted as if she had never seen him before. When she was asked to show them some necklaces, she first brought out some inexpensive ones for them to choose, and then gave them the ones she had prepared. A choice was soon made and they went away satisfied. Later James would certainly come back to buy what he wanted when he got married.
| A．A Clever Assistant. | B．Buying a Birthday Present |
| C．How to Choose a Necklace | D．A Brave Young Man |
| A．spending too much |
| B．spending too much time |
| C．spending more time than he planned |
| D．spending too much money |
| A．4:30 | B．5:30 | C．5:00 | D．6:00 |
People fell in love with Elizabeth Taylor in 1944, when she starred in National Velve－the story of Velvet Brown, a young girl who wins first place in a famous horse race. At first, the producers of the movie told Taylor that she was too small to play the part of Velvet. However, they waited for her for a few months as she exercised and trained—and added three inches(英寸) to her height in four months! Her acting in National Velvet is still considered the best by a child actress.
Elizabeth Taylor was born in London in 1932. Her parents, both Americans, had moved there for business reasons. When World War II started, the Taylor moved to Beverly Hills, California, and there Elizabeth started acting in movies. After her success as a child star, Taylor had no trouble moving into adult(成人)roles and won twice for Best Actress: Butterfield 8(1960) and Who’s Afraid of Virginia Woolf ? (1966)
Taylor’ s fame(名声)and popularity gave her a lot of power with the movie industry, so she was able to demand very high pay for her movies. In 1963, she received $1 million for her part in Cleopatra—the highest pay received by any star up to that time.
Elizabeth Taylor is a legend (传奇人物) of our time. Like Velvet Brown in National Velvet, she has been lucky, she has beauty, fame and wealth. But she is also a hard worker. Taylor seldom acts in movies any more. Instead, she puts her time and efforts into her businesses, and into helping others —several years ago, she founded an organization that has raised more than $40 million for research and education.
| A．did not show much interest. | B．was too young. |
| C．did not play well enough. | D．was small in size. |
| A．popular all their lives |
| B．famous actresses |
| C．successful when very young |
| D．rich and kind-hearted |
| A．12 | B．28 | C．31 | D．34 |
| A．doing business and helping others |
| B．turning herself into a legend |
| C．collecting money for the poor |
| D．going about research and education work |
When I heard the piano, I walked to Mrs. Windsor’s house and waited outside as I always did. That meant she was working with another student, and I was not supposed to bother them by ringing the bell. I stood against the wall and daydreamed what I’d rather be doing. “Almost anything”, I sighed dejectedly. I had been tutored enough to read, understand, and even write some musical compositions, but I just didn’t have a gift for it. It didn’t come to me naturally. I thought back to happier times when I was writing stories and acting them out with my friends, cutting up old clothes to make dresses that performers wear in plays, and building scenery out of old things we found. But Mrs. Windsor had offered to give me the lessons for free, so I felt my duty to try.
The door opened and Wendy Barton came out. I walked in, sat down on the piano bench and began to sort through my sheet music.
“Hello,” I heard a voice behind me say softly. I turned around to see a little girl standing behind me, eating an apple. But before I could make any response, Mrs. Windsor walked into the room in her usual urgent manner and announced,“Jennifer, this is my niece, Pasha. Pasha, this is Jennifer. Pasha will be giving you your lesson today. I’m up to my ears in something else!” she then exited to the kitchen.
Pasha set her apple down on the side table and slid beside me on the piano bench.
“What piece do you like best?”she asked.
“What do you mean?” I asked. “They’re all the same to me. I don’t know.
“You mean you don’t have a favorite?”
“No, not really.”
Pasha looked at me, rather puzzled, then opened my sheet music to the beginning page and asked me to play. I arranged my fingers on the keys and studied the notes on the page for a moment. Then I frowned and concentrated to make the notes on the page match the finger movements. I have to admit I was a rather mechanical pianist.
After about a page or two, Pasha gently put her hand on top of mine as if to calm my fingers. There was a long pause. “What are you hearing in the music?” I looked at her rather strangely and admitted I didn’t know what she meant.
“Like a story. What story is being playing out within the music?”
“I guess I’ve never thought about it before. I don’t know.”
“Here, let me try and you listen,” Pasha advised.
She closed her eyes and took a deep breath, letting her fingers dance lightly over the keys. Then, she began to play. “See, it begins here beside some kind of river. Hear the water flowing beside you?”
Her fingers rose and fell gently on the keys.“Now the princess appears and she’s picking flowers from the water’s edge.”A carefree, happy piece of music filled the air in time to Pasha’s dancing fingers. “Oh, but she slips!”The music changed. “And our princess is being carried off by the fast-flowing stream. Quickly, the princess’s horse sees her plight (困境),” Pasha continued, and races to the river’s edge where he swims out to let her catch hold of him. They make it to the bank and she hugs her faithful horse and swears she will never again wear princess skirts that weigh her down. She will only wear jeans and T-shirt from now on.” Pasha finished with a big smile and then looked at me.
“Aren’t you the girl who tells the stories?” she asked.
“I guess. I do tell a lot of stories.”
“Oh, yes! All the kids talk about them. I’ve heard about you. Well, all you have to do is learn to hear the stories in the music. That’s all there is to it.”
“I’ve never thought it that way.”
“Let’s try another one, shall we?”Pasha smiled and together we played that afternoon, finding the stories in the music and learning that sometimes it takes a friend to pull you out of the river onto dry land again.The underlined word “dejectedly” in Paragraph 1 is closest in meaning to _______
| A．nervously | B．desperately |
| C．impatiently | D．unhappily |
Jennifer got lost in thought when she ________
| A．played the piano with Pasha for the first time |
| B．listened to Pasha tell her story about the princess |
| C．remembered happier times of writing stories and acting them out |
| D．discovered that Mrs. Windsor’s niece would be giving the piano lesson |
By describing herself as a mechanical pianist, the author showed ______
| A．she could remember the notes in a short time |
| B．she was playing the piano without thinking |
| C．Pasha was showing off her skills |
| D．it had been a long time since she played last time |
58. Which of the following can best describe Pasha?
| A．Creative | B．Naughty |
| C．Humorous | D．Brave |
Which of the following is the best title for the text?
| A．Never Give up | B．A Piano Lesson |
| C．Why I Hated Playing the Piano | D．A Friend for Ever |
This text would be probably found in ______
| A．a collection of stories about friendship and learning |
| B．a book of daily records about famous young musicians |
| C．a magazine series about the challenges of overcoming fears |
| D．a series of newspaper articles about musical instruments |
The latest research suggests that the key factor separating geniuses from the merely accomplished is not I.Q., a generally bad predictor of success. Instead, it’s purposeful practice. Top performers spend more hours practising their craft. It you wanted to picture how a typical genius might develop, you’d take a girl who possessed a slightly above average language ability. It wouldn’t have to be a big talent, just enough so that she might gain some sense of distinction. Then you would want her to meet, say, a novelist, who coincidentally shared some similar qualities. Maybe the writer was from the same town, had the same family background, or shared the same birthday.
This contact would give the girl a vision of her future self. It would hive her some idea of a fascinating circle who might someday join. It would also help if one of her parents died when she was 12, giving her a strong sense of insecurity and fueling a desperate need for success. Armed with this ambition, she would read novels and life stories of writers without end. This would give her a primary knowledge of her field. She’s be able to see new writing in deeper ways and quickly understand its inner workings.
Then she would practise writing. Her practice would be slow, painstaking and error-focused. By practising in this way, she delays the automatizing process. Her mind wants to turn conscious, newly learned skills into unconscious. Automatically performed skills. By practising slowly, by breaking skills down into tiny parts and repeating, she forces the brain to internalize a better pattern of performance. Then she would find an adviser who would provide a constant stream of feedback, viewing her performance form the outside, correcting the smallest errors, pushing her to take on tougher challenges. By now she is redoing problems — how do I get characters into a room—dozens and dozens of times. She is establishing habits of thought she can call upon in order to understand or solve future problems.
The primary quality our young writer possesses is not some mysterious genius. It’s the ability to develop a purposeful, laborious and boring practice routine; the latest research takes some of the magic out of great achievement. But it underlines a fact that is often neglected. Public discussion is affected by genetics and what we’re “hard-wired” to do. And it’s true that genes play a role in our capabilities. But the brain is also very plastic. We construct ourselves through behaviour.The passage mainly deals with.
| A．the function of I.Q. in cultivating a writer |
| B．the relationship between genius and success |
| C．the decisive factor in making a genius |
| D．the way of gaining some sense of distinction |
By reading novels and writers’ stories, the girl could.
| A．come to understand the inner structure of writing |
| B．join a fascinating circle of writers someday |
| C．share with a novelist her likes and dislikes |
| D．learn from the living examples to establish a sense of security |
In the girl’s long painstaking training process, ________.
| A．her adviser forms a primary challenging force to her success |
| B．her writing turns into an automatic pattern of performance |
| C．she acquires the magic of some great achievement |
| D．she comes to realize she is “hard-wired” to write |
What can be concluded from the passage?
| A．A fueling ambition plays a leading role in one’s success |
| B．A responsible adviser is more important than the knowledge of writing. |
| C．As to the growth of a genius, I.Q. doesn’t matter, but just his/her effort. |
| D．What really matters is what you do rather than who you are. |
Have you ever picked a job based on the fact that you were good at it but later found it made you feel very uncomfortable over time? When you select your career, there's a whole lot more to it than assessing your skills and matching them with a particular position. If you ignore your personality, it will hurt you long-term regardless of your skills or the job’s pay. There are several areas of your personality that you need to consider to help you find a good job. Here are a few of those main areas;
1) Do you prefer working alone or with other people?
There are isolating jobs that will drive an outgoing person crazy and also interactive jobs that will make a shy person uneasy. Most people are not extremes in either direction but do have a tendency that they prefer. There are also positions that are sometimes a combination of the two, which may be best for someone in the middle who adapts easily to either situation.
2) How do you handle change?
Most jobs these days have some elements of change to them, but some are more than others. If you need stability in your life, you may need a job where the changes don't happen so often. Other people would be bored of the same daily routine.
3) Do you enjoy working with computers？
I do see this as a kind of personality characteristic. There are people who are happy to spend more than 40 hours a week on a computer, while there are others who need a lot of human interaction throughout the day. Again, these are extremes and you'll likely find a lot of positions somewhere in the middle as well.
4) What type of work environment do you enjoy？
This can range from being in a large building with a lot of people you won't know immediately to a smaller setting where you'll get to know almost all the people there fairly quickly.
5) How do you like to get paid?
Some people are motivated by the pay they get, while others feel too stressed to be like that. The variety of payment designs in the sales industry is a typical example for this.
Anyway, these are a great starting point for you. I've seen it over and over again with people that they make more money over time when they do something they love. It may take you a little longer, but making a move to do what you have a passion for can change the course of your life for the better.What is unnecessary in your job hunting?
| A．Assessing your skills |
| B．Going to different areas |
| C．Matching your skills with a position |
| D．taking your personality into consideration |
Which of the following is TRUE according to the passage?
| A．Isolating jobs usually drive people mad. |
| B．Interactive jobs make people shy easily. |
| C．Extreme people tend to work with others. |
| D．Almost everyone has a tendency in jobs. |
What does the underlined sentence in paragraph one mean?
| A．Before you select your job, you should assess your skills and match them with your position |
| B．There are more important things than assessing skills and match them with the position when you select job. |
| C．Nothing is important than assessing skills and match them with the position when you select job. |
| D．You should ignore your skills when you select job. |
What is the missing word about a job search in the following chart?
| A．Design. | B．Changes. |
| C．Cooperation. | D．Hobbies. |
What is the best title for this passage?
| A．Lifestyles and Job Pay | B．Jobs and Environment |
| C．Job Skills and Abilities | D．Personalities and Jobs |