Failure is probably the most fatiguing (令人疲劳的)experience a person ever has. There is nothing more tiring than not succeeding, being blocked, not moving ahead. It is an evil circle. Failure causes fatigue, and fatigue makes it harder to get to work, which adds to the fatigue.
We experience this tiredness in two main ways: start-up fatigue and performance fatigue. In the former case, we keep putting off a task that we are forced to take up. Either because it is too boring or because it is too difficult, we avoid it. And the longer we put it off, the more tired we feel.
Such start-up fatigue is very real, even not actually physical, not something in our muscles and bones. The remedy (治疗法) is obvious, though perhaps not easy to apply: willpower exercise. The moment I find myself turning away from a job, or putting it under a pile of things I have to do, I clear my desk of everything else and attack the difficult item first. To prevent start-up fatigue, always treat the most difficult job first.
Performance fatigue is more difficult to handle. Here we are willing to get started, but we can't seem to do the job right. Its difficulties appear to be insurmountable and however hard we work, we fail again and again. The mounting experience of failure carries with it an ever-increasing burden of mental fatigue. In such a situation, I work as hard as I can, then let the unconsciousness take over.
72.. Which of the following can be called an evil circle？
A. Success-zeal-success-zeal.
B. Failure-tiredness-failure-tiredness.
C. Failure-zeal-failure-tiredness.
D. Success-tiredness-success-tiredness.
73.. According to the passage , when keeping putting off a task, we can experience _______.
A. tiredness B. performance fatigue C. start-up fatigue D. unconsciousness
74.To overcome start-up fatigue, we need ________ .
A. toughness B. prevention C. muscles D. strong willpower
75.. The underlined word "insurmountable" in the last paragraph probably means ________ .
A. that can not be overcome B. that are known
C. that can not be imagined D. that can not be objected
HOTEL INFORMATION
Baymont Hotel
3800 W. Commercial, Ft. Lauderdale, FL33309
Lowest Prices 110% Guaranteed(保证).
Room Information:
Rooms are equipped with Double, Queen, or King bed (s) .smoking or non-smoking based on location and availability. Provided in each guest room is a hairdryer, coffee maker, iron, ironing board and cable TV.
Check-in Time: 7:00 P. M.
Hotel Amenities(设施): Air Conditioner, Parking, 24 Hour Front Desk, Pool, Television with Cable, Coffee Maker in Room, Hairdryers Available.
Beach Plaza Hotel
625N. Fort Lauderdale Beach Blvd, Ft. Lauderdale. FL 33304
Room Information:
The oceanfront accommodations at Beach Plaza Hotel are some of the most affordable on Fort Lauderdale Beach. Each room has direct-dial telephone, cable television and daily maid service. Full kitchens available! All rooms surround the private poolside garden courtyard.
Check-in Time: 7:05 P. M.
Hotel Amenities: Air Conditioner, Coffee Maker in Room, 24 Hour Front Desk, Free Parking, Hairdryers Available, Pool, Television with Cable.
Fort Lauderdale Plaza Hotel
3711N. Ocean Blvd. Ft. Lauderdale, FL 33308
Room Information:
Guest rooms include TVs, in-room movies, Internet access, in-room safes, alarm clock radios, hairdryers, refrigerators, microwaves and balconies.
Check-in Time: 7:00 A. M.
Hotel Amenities: Parking, Heated Pool, Cable TV and Coffee Maker in Room.Which hotel gives a promise?
| A．Fort Lauderdale Plaza Hotel | B．Beach Plaza Hotel |
| C．Baymont Hotel | D．All the three hotels |
In which hotel is parking free?
| A．Baymont Hotel | B．Beach Plaza Hotel |
| C．Fort Lauderdale Plaza Hotel | D．None of the hotels |
If you ________, you will probably go to Beach Plaza Hotel.
| A．enjoy seeing films without leaving your hotel room |
| B．are fond of swimming in heated water |
| C．want to eat food cooked by yourself in the hotel |
| D．are a cigarette smoker |
Which of the following is NOT true to the ads?
| A．All of the three hotels provide television with cable. |
| B．You can keep your money in the in-room safe in Fort Lauderdale Plaza Hotel. |
| C．While staying in Fort Lauderdale Plaza Hotel, you can surf the Internet. |
| D．In Beach Plaza Hotel a 24-hour maid is available. |
Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they change colours and often
gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression. They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past. The author of the passage tries to make his viewpoint clear _______.
| A．by raising his own examples | |
| B．based on his own experience | |
| C．by mentioning some studies | D．by mentioning some typical patients |
The example of the cartoon book characters is taken in the passage to_______.
| A．support the viewpoint that anger and hatred harm physical and mental health. |
| B．introduce a famous expert. |
| C．let the reader know the different colours of cartoon faces. |
| D．show how to control one’s temper. |
The underlined phrase “holding on to” in this passage possibly means“_______”.
| A．removing | B．keeping up | C．getting rid of | D．learning about |
The best title for this passage is probably _______.
| A．Forgiveness | B．Forgiveness Is Good for Health |
| C．A Secret to Keeping Health | D．Anger Is Bad for Health |
I shall never forget the night, a few years ago, when Marion J. Douglas was a student in one of my adult-education classes. He told us how tragedy had struck at his home, not once, but twice. The first time he had lost his five-year-old daughter. He and his wife thought they couldn’t bear that first loss; but, as he said, “Ten months later, God gave us another little girl and she died in five days.”
This double bereavement was almost too much to bear. “I couldn’t take it,” this father told us. “I couldn’t sleep, eat, rest or relax. My nerves were entirely shaken and my confidence gone.” At last he went to the doctors: one recommended sleeping pills and another recommended a trip, but neither helped. He said, “My body felt as if it was surrounded in a vice(大钳子), and the jaws of the vice were being drawn tighter and tighter.” The tension of grief(悲伤) --- if you have ever been paralyzed(使瘫痪) by sorrow, you know what the meant.
“But thank God, I had one child left --- a four-year-old son. He gave me the solution to the problem. One afternoon as I sat around feeling sorry for myself, he asked, ‘Daddy, will you build a boat for me?’ I was in no mood to build a boat; in fact, I was in no mood to do anything. But my son is a persistent fellow! I had to give in. Building that toy boat took me about three hours. By the time it was finished, I realized that those three hours spent building that boat were first hours of mental relaxation and peace that I had had in months! I realized that it is difficult to worry while you are busy doing something that requires planning and thinking. In my case, building the boat had knocked worry out of the ring. So I determined to keep busy.”
“The following night, I made a list of jobs that ought to be done. Scores of items needed to be repaired. Amazingly, I had made a list of 242 items that needed attention. During the last two years I have completed most of them. I am so busy now that I have no time for worry.”
No time for worry! That is exactly what Winston Churchill said when he was working eighteen hours a day at the height of the war. When he was asked if he worried about his huge responsibilities, he said, “I am too busy. I have no time for worry.” The underlined word “bereavement” in the second paragraph refers to _________.
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Marion felt his body as if it was caught in a vice because _________.
|
Marion made a list of over 200 items that needed to be repaired because _________.
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At the end of the passage, the author wrote about Winston Churchill in order to ________.
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The holiday is upon us. Finally, after months of study, you have some time to yourself. So, why not read a book? Well, some people will say, "Why bother with books? We have the Internet and other media that offer a lot of more colorful entertainment. Books are history!" But don't be fooled. I'm sure there's still a lot to be said for reading.
One clear reason is that a well-chosen book is a wonderful source of vocabulary, so long as you have a good dictionary, of course. Believe me, it's far easier to get new English words and phrases from a book or an article than it is from the TV or the Internet.
But another more important point is that books give you something that modern media simply can not. The average webpage is picture-heavy and the text is often designed to make it as easy to read as possible. While "easy" may be attractive, unfortunately it's of little use for any long-term development of reading skills and the general language level. Because of that, there's still no substitute (替代品) of a book.
But perhaps the best single reason is that simply choosing what you read and doing it independently means that it's something you do by and for yourself. You can choose what you want to read. It's hard work, but somewhere down the line, you'll find that what once seemed like a duty is now a pleasure. How many reasons for reading a book does the author mention in the passage?
| A．Three | B．Two | C．One | D．Four |
According to the passage, we basically need a ________ in reading.
| A．television | B．pencil | C．notebook | D．dictionary |
In the author's opinion, reading on the Internet may_________.
| A．develop long-term reading skills | B．improve the general language ability |
| C．not take the place of reading books | D．be an effective way of reading |
The passage is written mainly to _________.
| A．share the pleasure of reading books | B．advise readers to read books |
| C．stress the importance of reading online | D．help readers to choose good books |
It is Saturday afternoon. You and your friends are planning to go to the movies and then spend the night together. Just as you start to get ready, your dad reminds you that it is your aunt's birthday and the whole family is going out to dinner to celebrate. How can this possibly end without a huge argument?
One of the greatest sources of tension (紧张情绪) between teenagers and their families is the struggle to balance personal desires with family expectations. As you are getting older, you arebecoming more independent and more interested in being with your friends.
However，at the same time，your family is trying to figure out how to deal with these changes. While you once spent most of your free time with your family, you are now often absent from home. Parents may get their feelings hurt. Or they might feel that they are losing control of their family during this period. You might feel angry that so many family demands are placed on you.
There are a few things you can try to make it a little easier to ease (缓解) the tension.
* Make your plans in advance. Ask your parents if there is anything else planned at that time.
* When something with your friends interferes (冲突) with a family event，try to figure out if there is any way you can do both.
* Suggest something you would really like to do with your family. Sometimes parents feel better just knowing their teenager wants to spend time with them.
Some of the time you won’t be happy with the outcome (结果). You might either have to disappoint your parents or have to miss out being with your friends. However, if you show consideration for the feelings of both your family and your friends，you can solve the problem in a tender way.The purpose of the first paragraph is to _________.
| A．show a disagreement of views | B．serve as a description of teenager trouble |
| C．serve as an introduction to the discussion | |
| D．show the popularity of teenager problem |
The tension between teenagers and their families is caused by the fact that____________.
| A．teenagers don’t like to take family demands |
| B．parents want to keep their family under control |
| C．parents feel unhappy that their children make so many friends |
| D．both parents and teenagers don’t pay attention to each other’s feeling much |
What’s the purpose of the passage?
| A．To inform us of parent and teenager tension. |
| B．To advise teenagers how to deal with their tension with their families. |
| C．To persuade parents to show consideration for teenagers. |
| D．To tell us about a common teenager problem. |