You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit(一套衣服). You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react(反应) automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch(使转变)your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on(细想) what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
64. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
65. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
66. Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate(阐述)her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
67. The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
All sorts of items become litter(垃圾) but two of the most common and most dangerous are cigarette butts(烟头) and plastic bags. Litter is a big problem for our environment but it is a problem that individuals can easily do something about. Not littering at all or cleaning up litter, such as cigarette butts and plastic bags, greatly improves the quality of our environment.
Although cigarette butts, are small, they are bad for the environment. Over 1,600 billion cigarette are smoked each year in China and large quantities of the butts are thrown away. Worldwide, about 4. 5 trillion butts are littered every year. Apart from the fact that butts spoil the beauty of the environment, they contain some very toxic chemicals. These find their way into the water supply where they decrease the quality of the water and endanger plants and animals that live there. So, if people have to smoke, they shouldn't throw away the butts but put them in the rubbish bin instead.
Plastic bags are another common form of litter that is a danger to the environment. There areseveral reasons for this. They are made from oil and gas, which are non—renewable resources. If they are not recycled, these resources are lost to us. In China, 2 billion plastic bags are used every day. An enormous number of these become litter. This is a huge problem because they last from 20 to 1,000 years in the environment. They float easily in the air and water and travel long distances. They find their way to rivers, parks, beaches and oceans. Plastic bags kill up to one million seabirds, 100, 000 sea mammals and countless fish each year worldwide. It is up to people not to let plastic bags become litter. It would be better if they used fewer and recycled them.
Cleaning up your cigarette butts and plastic bags would improve the environment. And we would know that we were doing something to look after our planet. However, I believe the best solution would be not to smoke or use plastic bags at all. Which of the following best shows the structure of the passage?
A B. C. D.
( ①=" paragraph" 1; ②=" paragraph" 2; ③=" paragraph" 3; ④a paragraph 4 )
The word “toxic” in the paragraph 2 most probably mean “________”
A.precious | B.extra | C.poisonous | D.useless |
From the text. we know the fact that_________
A.Chinese smokers litter up to 4. 5 trillion butts every year |
B.people in the world use 2 billion plastic bags in a single day |
C.plastic bags cause 1 million deaths of seabirds each year worldwide |
D.the butts can last 20 to 1,000 years in the environment of China |
What's probably the best title of the passage?. Clean Up Your
A.Say Goodbye to Smokin | B.Protect the Endangered Sea Animals . | C.Use Paper Bags Now | D.Clean Up Your Butts and Bags |
Just as the world’s most respected scientific bodies have confirmed that the world is getting hotter, they have also stated that there is strong evidence that humans are driving the warming. Countless recent reports from the world’s leading scientific bodies have said the same thing. For example, a 2010 summary of climate science by the Royal Society stated that: “There is strong evidence that the warming of the Earth over the last half-century has been caused largely by human activity.”
The idea that humans could change the planet’s climate may be counter-intuitive(与直觉不符的), but the basic science is well understood. Each year, human activity causes billions of tons of greenhouse gases to be released(释放)into the atmosphere. As scientists have known for years, these gases hold heat that would otherwise escape to space, wrapping the planet in an invisible blanket.
Of course, the planet’s climate has always been changing thanks to “natural” factors(因素) such as changes in solar or volcanic(火山的)activity, or cycles relating the Earth’s going around the sun. According to the scientific literature, however, the warming recorded to date matches the pattern of warming we would expect from a build-up of greenhouse gas in the atmosphere – not the warming we would expect from other possible causes.
Even if scientists did discover another reasonable explanation for the warming observed so far, that would beg a difficult question. As Robert Henson puts it in The Rough Guide to Climate Change: “If some newly discovered factor can account for the climate change, then why aren’t carbon dioxide(二氧化碳)and the other greenhouse gases producing the warming that basic physics tells us they should be?”
The only way to prove with 100% certainty that humans are responsible for global warming would be to run an experiment with two identical Earths –one with human influence and one without. That obviously isn’t possible, and so most scientists are careful not to state human influence as an absolute certainty. In most scientists’ opinion, the global warming is mainly caused by ________.
A.solar activity |
B.volcanic activity |
C.the Earth’s going around the sun |
D.human activity |
The text is developed by ________.
A.giving typical examples |
B.following the order of space |
C.analyzing a theory and arguing it |
D.comparing and finding differences |
The underline word “identical” means ________.
A.totally different |
B.exactly the same |
C.extremely important |
D.relatively independent |
Which of the following can be the best title?
A.Are All the Scientists Really Scientific? |
B.Where Is Global Warming Leading Us to? |
C.Are Humans Definitely Causing Global Warming? |
D.What’s Relation of Global Warming and Greenhouse Gases? |
Fly into Lisbon and spend a couple of days exploring the capital, which is a terrific bargain. In addition to some worthwhile and affordable dining and lodging(住宿) choices, must-see sights include the Romanesque Lisbon Cathedral, which dates back to the 12th century, and the Moorish Alfama quarter, with its markets and winding cobblestone streets. Take a taxi or bus to the Belém district, where you’ll find the Tower of Belém and the Jerónimos Monastery. After Lisbon, you can take a day trip, by train, to Sintra, a beautiful town nestled(依偎) against the hills about 20 miles west of Lisbon; its castle and palaces, like the Sintra National Palace and the Pena National Palace, are well worth a visit.
To see the countryside, rent a car and drive southeast about 90 minutes to the Alentejo region. Base yourself in Évora, an architectural precious stone. By foot, explore its winding cobblestone streets, fountains and whitewashed houses. Attractions include the Roman Temple of Évora. And make sure to hear some fado, the traditional music of Portugal(葡萄牙).
Alternatively, head north from Lisbon to Oporto, about three hours, and then east to the winemaking region of the Douro River Valley. In his article Portugal Old, New and Undiscovered, Frank Bruni wrote: “All around us mountains undulated(波动) into the distance. The slopes(斜坡)in the foreground were an amazing patchwork of greens, reds, browns and grays, as if some grand hand had fashioned it into a picture on all that nature and agriculture can do.” You can NOT enjoy the beauty of ________ in Lisbon.
A.the Sintra National Palace |
B.the Moorish Alfama quarter |
C.the Tower of Belém |
D.Romanesque Lisbon Cathedral |
In Alentejo region, a tourist can ________.
A.walk by the sea bare feet |
B.appreciate traditional music |
C.enjoy a good view of the city |
D.buy some precious stones cheap |
Frank Bruni’s words help the readers to get a better picture of ________.
A. Douro River Valley
B. Lisbon
C. Oporto The text is meant to ________.
A.advise on travelling in Portugal |
B.describe the beauty of Portugal |
C.introduce the attractions in Lisbon |
D.compare the city with the countryside |
Finding the right school for your child is a process. You will want to read about the school, talk to any friends who are involved in the school and, most important of all, visit the school.
The first step in finding out about Indian Creek is to request an information packet. We will be happy to send you a packet containing a brochure(小册子), the fee structure and an application. The packet should answer most of your general questions about the school.
In order to get a true sense of Indian Creek School, you should come for an Admission Tour, which includes a personal meeting focusing on your child, a tour of the building and the classrooms, and a discussion of the curriculum(课程).
This visit is no less important if the child for whom you are seeking admission is a teenager than if he or she is a three-year-old one. Every school has a different “school climate.” If you visit two or three schools, you will notice that each “feels” different. You know your child best and you will quickly develop a sense of whether a school is the right match or not.
●The initial point of entry for Indian Creek Students is at the pre-kindergarten level for three year olds.
●Children must be three years old by August 31st.
●We also have major points of entry from grade six to grade nine. At each of these levels, we open new sections and accept students in addition to those moving up from our own lower grades.
●There are scattered(零散的) openings available throughout the program due to attrition(学生流失). Once an opening occurs, students spend a day at ICS, part of which includes admission testing. You can NOT get to know about ICS by ________.
A.getting an information packet |
B.taking an admission tour |
C.asking friends involved in ICS |
D.taking an admission test |
During the Admission Tour, you can ________.
A.having a meeting with the children |
B.decide on the design of the classrooms |
C.talk with the school about the courses |
D.choose the weather suitable for study |
Which of the following is NOT accepted for ICS when there is no attrition?
A.A boy who will be 3 years old by July. |
B.A fifth grader originally studying in ICS. |
C.An eighth grader from another school. |
D.A fourth grader from another school. |
The text is intended for ________.
A.teachers |
B.parents |
C.kindergarteners |
D.school kids |
Dear Abby,
I am a very conservative woman. I don’t drink, dance, wear makeups or pants. I enjoy the company of friends despite(尽管)our differences and thought they enjoyed mine.
On our most recent outing, however, they laughed at my religious jewelry, commented on my “lack of fashion,” and made me feel guilty for not wanting to stay out late.
Despite this, they are great friends and would help me at the drop of a hat. I don’t bring up their being overweight, or that I think some of the clothes they wear are ugly. I don’t criticize them for sleeping around. I wish they would accept me for who I am.
I am considering not going out with them the next time they ask, but I don’t really want it to come to that. Any suggestions?
—Just an Old-Fashioned Girl
_____________________________________________________________________
Dear Old-Fashioned Girl,
Just this: It’s time for you to start cultivating relationships with people whose values are more like your own. The friends you have described may be lovely, but their comments were out of line and folks are known by the company they keep. If you spend a lot of time with the women you have described, people will begin to make assumptions(臆断) about you.
—Abby The underlined word “conservative” is closest in meaning to ________.
A.beautiful |
B.old-fashioned |
C.overweight |
D.ordinary-looking |
When did Old-fashioned Girl feel guilty?
A.When her friends stayed out late. |
B.When she stayed out late with her friends. |
C.When she refused her friends’ request to stay out late. |
D.When her friends refused her to stay out late with them. |
Which of the following could Old-fashioned Girl most possibly agree to?
A.It is easier to forgive an enemy than to forgive a friend. |
B.Only your real friends will tell you when your face is dirty. |
C.The friend is the one who knows all about you, and still likes you. |
D.True friendship comes when silence between two people is comfortable. |
According to Abby, it’s a good idea for Old-fashioned Girl to ________.
A.talk with her friends |
B.understand her friends |
C.forgive her friends |
D.break up with her friends |