第三部分阅读理解(共两节,满分40分)
阅读理解(共15小题,每小题2分,满分30分)
Good health is the most valuable thing a person can have, but one cannot take good health for granted(认为……理所当然). It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality.Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
36. According to the passage,_________.
A .we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
37.In order to keep good health, ___________ .
A. we should eat a lot of sweets B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
38. Eating more and sleeping less________.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
39.The writer explains ________in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
40.The title of the article should be___________ .
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can’t say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what’s theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn’t good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”Which of the following DOESN’T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day. |
B.Do proper exercise in the morning every day. |
C.Drinking alcohol in the proper amount every day. |
D.Having a cigarette before going to bed every day. |
We can learn from the passage that.
A.Susan Jebb did not take part in the study. |
B.the study observed people as well as tested specific changes. |
C.there’s no need for people under 45 to adopt these good habits. |
D.only those from first class can benefit from these healthy behaviors. |
What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits. |
B.People aged 45 to 70 have bad habits in the United Kingdom. |
C.Governments should take measures to help people change their bad habits. |
D.People have adopted the four healthy habits after knowing they’re good. |
What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years |
B.How to Live a Much Healthier Life |
C.Healthy Habits May Give Extra 14 Years |
D.How to Make Your Life Longer Than Others |
It was a beautiful Sunday morning, and Maggie and I were returning from our walk through the woods.We were only a couple of blocks from home when I spotted a cell phone and a credit card sitting on the road.We took them home.We always find amazing things on the street and she looks upon them as a movable feast-a chicken wing here or a barbecue rib (肋骨)there.
I found another cell phone a few years back, too, and called a number in its phone book.I explained the situation to the guy who answered.He said it was his sister’s and that he’d come to pick it up, which he did.
And that was that.No verbal thank-you, no written thank-you, no “here’s a box of chocolates” thank-you.
I didn’t have time to call anyone on my latest found cell phone.I was pouring myself coffee when it started to shake and dance across the kitchen counter.
“Who’s this?” someone asked when I picked up.
“Who’s this?” I countered(反问).“Sarah?”
She was surprised at my knowing her name until she realized her name was on the credit card.“Could you send them to me?” she asked.
She lives in Arlington, which is 2 miles from my house.
“Hmm, no, ”I replied, adding that I thought she could come to get them, and that if I wasn’t at home, they would be in my mailbox.
A day later, when I was out for a run, someone got them back.There wasn’t even a piece of paper put in the mailbox with “Thanks” on it.In this age of e-mail and cell phone, there’s really no excuse.Years ago, I found something more precious than a $100 bill on the street:a driver’s license.I saw that its owner lived a couple of blocks from me, so I called him up.He asked whether I could slip the license through his front door.
“I guess I could, ”I replied.
And that was that.What is the relationship between Maggie and the writer?
A.Wife and husband | B.Daughter and father |
C.Teacher and student | D.Master and pet dog |
.How many experiences are mentioned by the writer to return things to the losers?
A.3 | B.4 | C.5 | D.6 |
How did the writer know Sarah’s telephone number?
A.From her telephone’s phone book | B.From her credit card |
C.From her e-mail | D.From her driver’s license |
The writer wants to tell us through the unusual stories,
A.we should return the things we picked to the losers |
B.people don’t know how to appreciate others in the age of e-mail and cell phone |
C.people would learn to appreciate persons who provide help for you |
D.the advance of society makes people lose some virtues |
Preparing for a medical emergency involving your pet is always best accomplished before the event takes place. This series is designed to help guide you through the important decisions about first aid, as well as how and when to transport your pet quickly and safely to a veterinary hospital or emergency ability.
VeterinaryPartner.com has provided this complete reference book online for you to skim through, expanding your knowledge of dog and cat first aid;however, we encourage you to buy the book to keep in your home or car as a quick reference during an emergency.
This book is an emergency preparedness ready-reference for dogs and cats.Wise preventive measures, intelligent use of first aid principles, coupled with recognition of abnormal symptoms and treatment of disorders, diseases, and problems, lead to effective health care.
A working knowledge of this information will help you get rid of some potentially dangerous circumstances and help you prepare for emergency situations.
It includes information on what to do and what not to do in specific emergency situations.The authors encourage careful reading and occasional rereading.We have tried to make this book easy to understand, avoiding technical terms as often as possible, but defining(下定义)them in context when they are necessary.What does the underlined word “veterinary” in paragraph 1 mean?
A.Immediate | B.For animals | C.Urgent | D.For humans |
Why are we advised to buy the book?
A.Because it’s very cheap and may be useful to all the people. |
B.Because it contains a working knowledge of information about dogs and cats. |
C.Because it contains information on specific emergency situations. |
D.Because it is convenient to know things dealing with dog or cat in an emergency. |
Which is NOT true about the book?
A.It can enlarge the readers’ knowledge of dog and cat first aid. |
B.It contains the knowledge of recognition of abnormal symptoms of dogs and cats. |
C.Although it contains many technical terms, it is easy to understand. |
D.You can read it on VetrinaryParmer.com free of charge. |
What’s the purpose of the passage?
A.To introduce a book. | B.To introduce a website. |
C.To introduce a working knowledge. | D.To encourage careful reading. |
Mr. Brown’s horse was stolen at night. All of his friends were very sorry about it and came to see him together. After they had been told about it, one of them said, “Why did not you lock the door of your stable (马房)that night? I think it is your fault.”
“You aren’t deaf, are you?” the second man said, “Didn’t you hear anything at that moment? The thief must have driven the beast out of the gate, and couldn’t have carried it on his back.”
“I agree with them!” Blamed the third, “How careless you are! Every evening before I go to bed, I lock my stable first and hide the key in my box. Why didn’t you do so?”
The more they said, the more excited they became. At last Mr. Brown couldn’t bear it any more and said, “I am glad that you have come to see me. But none of you would help me either look for my horse or catch the thief. Do you think that it’s all my fault? Why don’t you blame the thief? The first man thought it’s Mr. Brown’s fault because _______.
A.let the door open | B.locked the door |
C.had the door unlocked | D.had the horse locked up |
The second man thought Mr. Brown _________________.
A.the horse must be driven out | B.Mr. Brown did hide his key in his box |
C.Mr. Brown wasn’t blamed by the third | D.Mr. Brown wasn’t careful. |
The more his friends said the more Mr. Brown ______________.
A. became excited B got angry C could bear D blamed them ____________ should be blamed.
A. Mr. Brown B his friends C The thief D All of them
There are three branches of medicine. One is called “doctor medicine” or “scientific medicine”. Scientific doctors try to observe sickness, look for logical pattern, and then find out how the human body works. From there they figure out what treatments may work. This kind of medicine is believed to date from the 4th century BC. Although nowadays it is successful, in the ancient this approach(方法) probably did not cure many patients.
The second kind of medicine is called “natural cures” or “folk medicine”, in which less educated people try to cure sickness with various herbs. These folk healers also use observation and logic, but they are not so aware of it. They try things until they find something that seems to work, and then they keep doing that. Folk medicine flourished(兴起) long before the development of scientific medicine and was more successful in ancient times.
The third kind is called “health spas” or “faith healing”. Sometimes this may be as simple as touching the holy man and being immediately healed. Other times, a magician may make you a magic charm, or say a spell(咒语), to cure you. Some religious groups organize healing shrines(圣坛) for the sick. In these places people rest, get plenty of sleep, eat healthy food, drink water instead of wine, and exercise in various ways. They also talk to the priests(牧师) and pray to the gods. If you are feeling depressed or you have been working too hard, going to these places may be just the right thing to make you feel better. Doctor medicine_________.
A.Magic power | B.Various herbs |
C.Religious faith | D.A healthy life style |
According to the passage, which of the following statements is true?