On Anger
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach problem, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, losing control of themselves. But other people repress their anger. They cannot or will not express it.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (激素) that are produced during tense situations. They speed the heart rate, raise blood pressure, or sugar into the blood and narrow the blood vessels to the interstices (空隙). In general, the person feels excited and ready to act.
Doctors said that repressing these feelings only makes the feelings continue. And this can lead to many medical problems. Doctors thought a person could prevent these problems by letting the anger out by expressing it freely. But recently some doctors held a different view. They said that people who express anger repeatedly and violently did become, in fact, more and not less angry. They said this, too, can cause medical problems.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious, enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
69. Repressing anger was considered to be dangerous because of all the following EXCEPT that __________ .
A. the heart rate increases B. the blood pressure rises
C. the blood contains sugar D. some blood vessels become thinner
70. Which of the following is the more recent view about the expression of anger?
A. It is dangerous to express anger repeatedly or repress one’s anger.
B. One can avoid his medical problems by expressing his anger freely.
C. One’s heart rate will increase if his anger is repressed.
D. One is likely to suffer from high blood pressure in a fit of great anger.
71. When you get angry, which of the following should you do for the sake of health?
A. Repressing the anger. B. Expressing the anger.
C. Treating the anger properly. D. Learning how to make a deal.
72. What is the central topic of this passage about?
A. The different ways of dealing with anger.
B. The dangers of anger and the solution
C. New medical discoveries.
D. The argument between the new and old views about anger.
Recently, one of my best friends, whom I’d shared just about everything with since the first day of kindergarten, spent the weekend with me. Since I moved to a new town several years ago, we’d both always looked forward to the few times a year when we could see each other.
Over the weekend, we spent hours and hours, staying up late into the night, talking about the people she was hanging around with. She started telling me stories about her new boyfriend, about how she experimented with drugs and was into other bad habits. I was blown away! She told me how she had been lying to her parents because they didn’t want her around him.
I tried to convince her that she was ruining her future and heading for big trouble. But she didn’t believe me. Her self-respect seemed to have disappeared. I just couldn’t believe that she really thought it was acceptable to hang out with such a loser.
By the time she left, I was really worried about her. It had been so discouraging, and I had come close to telling her several times during the weekend that maybe we had just grown too far apart to continue our friendship—but I didn’t. I put the power of friendship to the ultimate(最终的)test. We’d been friends for far too long. I had to hope that she valued me enough to know that I was trying to save her from hurting herself. I wanted to believe that our friendship could conquer (克服)anything.
A few days later, she called to say that she had thought long and hard about our conversation,and then she told me that she had broken up with her boyfriend.I just listened on the other end of the phone with tears of joy running down my face. It was one of the truly rewarding moments in my life.
Never had I been so proud of a friend.From the beginning of the text,we can learn that the author.
A.lost touch with the girl several years ago. |
B.used to spend weekends with the girl. |
C.moved to the same town as the girl. |
D.kept in touch with the girl. |
It can be inferred that the girl .
A.knew she was in danger. | B.took the author seriously. |
C.lost hope of a bright future. | D.used to quarrel with her parents. |
What’s the author’s purpose in telling the story?
A.To show the power of friendship. |
B.To describe the troubles of friendship. |
C.To tell the necessity of trusting friends. |
D.To tell the importance of keeping up with friends. |
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
You may know the benefits of laughter on the mind and spirit. _1___ Norman Cousins used to say that laughter has such a good effect on your body that it is like “inner jogging”.
Mayo Clinic Health Letter reports that laughter aids breathing by incresing your breathing rate.. It can even help clear mucus(黏液) from your lungs.
__2__ It increases circulation(循环) and improves the flow of oxgen and nutrition to tissues(血管) throught your body..It can help protect you against a heart attack.
__3___ It helps fight off colds, flu,etc. by increasing the concentration of immunolobulin (免疫球蛋白A) in your saliva(唾液) .And it may help control pain by raising the levels of certain brain chemicals.
In addition, it is a natural stress reliever(缓解).Have you ever laughed so hard that you bent over, fell off your chair, or spit out your food? __4___
I read that a child laughs 400 times a day on average, while an adult laughs only 15 times each day. The good news is that you are allowed more than 15 laughs a day! Go ahead and double it and make it 30 times today. You may begin to notice immediate improvement in your relationships! Then double it again! __5___ People will enjoy being around you as well.
Laughter: it’s the best medicine!
A.Laughter is also good for your heart.
B.Laughter can bring some relief from mental stress.
C.A good, hearty laugh relieves physical tension(紧张) and stress.
D.However, it is confusing why laughter makes people feel so good.
E.A good laugh helps build up your body to protect against diseases
F.You are likely to feel even better and deal with problems more effectively.
G.However, are you aware of how much a good laugh can help you physically?
Will life in the future be better, worse or the same as now? Futurologists(未来学家)predict that life will probably be very different in 2050.
First of all, it seems that TV channels will have disappeared by 2050. A computer will send the program directly to the television. On TV screen appear holograms(全息图), which are pictures with certain height, width and depth. We will be able to see, smell and touch the things that we see on television.
Water has become one of our most serious problems. Agriculture is changing and people are growing more fruit and vegetables to export. Demand for water will increase ten times in 2050. Some futurologists predict that water will be the cause of war if we don’t act now.
In transport, cars will run on new fuels and go very fast. A car will have computers to control its speed and there won’t be any accidents. On the other hand, space planes will take people around the earth in about three hours. People will fly from Los Angeles to Tokyo by space plane in just half an hour.
In the field of technology, robots will have replaced people in factories. By 2050, we will see robots everywhere. They do not ask for pay rises or go on strike, and they work 24 hours a day.
Medicine technology will have conquered many diseases by 2050; we will be able to help blind and deaf people see again and hear again. Scientists have discovered how to control genes. They have already produced clones of animals and will be able to produce clones of people and decide how they look, how they behave and how much intelligence they have. If you want all this to come true, you should study science and technology hard. What is the main difference between today’s and 2050’s TV?
A.We can use a computer to turn off the TV set. |
B.We can talk with the characters appearing on TV. |
C.We can choose whatever we like to see on TV. |
D.We can touch the things we see on TV. |
What isn’t mentioned about the future in 2050 in the passage?
A.Technology. | B.Medicine. | C.Movies. | D.Agriculture. |
What will be more likely to cause the war in the future?
A.The lack of water. | B.The less farmland. |
C.The shortage of robots. | D.The more space planes. |
From the passage we can infer that by 2050 ____.
A.people will spend less time in studying |
B.more and more people needn’t go to school |
C.people will have more time to relax or rest |
D.no patients will be found in the world |
King's College Summer School
King's College Summer School is an annual( 每年的) training program for high school students at all levels who want to improve their English. Courses are given by the teachers of King's College and other colleges in New York. Trips to museums and culture centers are also organized. This year's summer school will be from July 25 to August 15.
More information is as follows:
Application (申请) date lStudents in New York should send their applications before July 18, 2007. lStudents of other cities should send their applications before July 16, 2007. lForeign students should send their applications before July 10, 2007. |
CourseslEnglish Language Spoken English: 22 hours Reading and Writing: 10 hours lAmerican History: 16 hours lAmerican Culture: 16 hours |
StepslA letter of self-introduction lA letter of recommendation(推荐) ﹡ The letters should be written in English with all the necessary information. |
CostlDaily lessons: $200 lSports and activities: $100 lTravels: $200 lHotel service: $400 ﹡You may choose to live with your friends or relatives in the same city. |
Please write to: Thompson, Sanders 1026 King' s Street New York, NY 10016, USA E-mail: KC-Summer-School@ yahoo, com |
You can most probably read the text in ________.
A.a newspaper | B.a travel guide | C.a textbook | D.a telephone book |
Which of the following is true about King's College Summer School?
A.Only top students can take part in the program. |
B.King's College Summer School is run every other year. |
C.Visits to museums and culture centers are part of the program. |
D.Only the teachers of King's College give courses. |
What information can you get from the text?
A.The program will last two months. |
B.You can write to Thompson only in English. |
C.As a Chinese student, you can send your application on July 14, 2007. |
D.You can get in touch with the school by e-mail or by telephone. |
Someone asked me, “what do you think of youth?” I showed him a can of COKE. See this?
“C” means “courage”. There’s a seed in everyone’s heart. As long as you really keep watering it, it will grow and harvest. Courage gives us the power to follow our dreams. Believe in yourself and be prepared for anything in the future.
“O” stands for “optimism”. When in trouble, some people feel disappointed but some people still keep their dreams. Be sure to choose the latter. Life is very much like a mirror. If you smile on it, it smiles back on you. If you frown, you will get a similar look in return. Throw away the sadness in your heart while filling it with brightness and hope.
“K” can be understood as “knowledge”. In order to keep up with the times, we should use knowledge to enrich ourselves. Knowledge is the food of thought and, as long as it is put in our brain, we will grow wiser.
“E” is short for “enthusiasm (热情)”. Enthusiasm is the sign of youth. We use colourful paint-brushes in our hands to create the pictures of youth on our own. Let the sky and sea know we’re young. Let out our enthusiasm wherever we go.
Drink a can of COKE. You will find your youth as refreshing (有活力的) as a can of coke. Enjoy and value your youth.In the passage, the word “COKE” refers to .
A.a kind of drink young people enjoy |
B.what young people should have |
C.basic abilities young people need |
D.young people’s confidence and pride |
The seed in everyone’s heart in fact is.
A.hope | B.knowledge | C.courage | D.imagination |
What should young people do to prepare themselves for the highly technological future?
A.Learn to be an active learner. |
B.Have confidence in themselves. |
C.Follow their interests and dreams. |
D.Be enthusiastic wherever they are. |
According to the writer, young people are .
A.confident | B.optimistic | C.learned | D.enthusiastic |