I know what you’re thinking : pizza （比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to. I know lots of women who skip breakfast （不吃早餐） , and they have a ton of different excuses for doing it . Some say they don’t have time. others think they’re “saving” calories （卡路里）, still others just don’t like breakfast food . But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece. 21 Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal. So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects. The word “leftovers” in Paragraph 1 probably means__________.
| A．food remaining after a meal |
B．things left undone |
C．meals made of vegetables | D．pizza topped with fruit |
What can we infer from the text?
| A．Working women usually have breakfast in a hurry. |
B．Many people have wrong ideas about breakfast. |
C．There are some easy ways of cooking a meal. |
D．Eating vegetables helps save energy. |
According to the last paragraph, it is important to____________.
| A．eat something for breakfast | B．be careful about what you eat |
| C．heat up food before eating it | D．eat calorie-controlled food |
The text is written mainly for those_____________.
| A．who go to work early | B．who want to lose weight |
C．who stay up late | D．who eat before sleep |
When I was seven, my father gave me a Timex, my first watch. I loved it, wore it for years, and haven’t had another one since it stopped ticking a decade ago. Why? Because I don’t need one. I have a mobile phone and I’m always near someone with an iPod or something like that. All these devices (装置) tell the time — which is why, if you look around, you’ll see lots of empty wrists (手腕); sales of watches to young adults have been going down since 2007.
But while these wise people have realized that they don’t need them, others — including some distinguished ones of our time — are spending total fortunes on them. Brands such as Rolex, Patek Philippe and Breitling command shocking prices, up to £ 250.000 for a piece.
This is ridiculous. Expensive cars go faster than cheap cars. Expensive clothes hang better than cheap clothes. But these days, all watches tell the time as well as all other watches. Yes, you may say expensive watches will come with some extra functions — but who needs them? How often do you dive to 300 metres into the sea to test its function of waterproof, or need to find your direction in the area around the South Pole by using its compass? So why pay that much of five years’ school fees for watches that allow you to do these things?
If justice were done, the Swiss watch industry should have closed down when the Japanese discovered how to make accurate watches for a five-pound note. Instead, the Swiss re-invented the watch, with the aid of millions of pounds’ worth of advertising, as a message about the man —— usually a famous star, wearing it. Rolexes are for those who spend their weekends climbing icy mountains; a Patek Philippe is for one from a rich or noble family; a Breitling suggests you like to pilot planes across the world.
Watches are classified as “investment items” (投资项目) now. A 1994 Philippe recently sold for nearly £ 350, 000, while 1960s Rolexes have gone from 15, 000 to 30, 000 plus in a year. But, to some wealthy people, a watch is more than an investment. It’s a valuable toy for self-satisfaction, a matter of fashion. Prices may keep going up — they’ve been rising for fifteen years. But when fashion moves on, the owner of that £ 350, 000 treasured object will suddenly find his pride and joy is no more a good investment than my childhood Times.The sales of watches to young people have fallen because ______.
| A．they have other devices to tell the time |
| B．they think watches are too expensive |
| C．they have little sense of time now |
| D．they prefer to wear an iPod on their wrists |
It seems ridiculous to the writer that ______.
| A．some people often dive 300 metres deep into the sea |
| B．expensive clothes sell much better than cheap ones |
| C．cheap cars usually don’t run as fast as expensive ones |
| D．expensive watches with unnecessary functions still sell |
What can be learnt about Swiss watch industry from the passage?
| A．It targets rich people as its potential customers. |
| B．It seems hard for the industry to beat its competitors. |
| C．It wastes a huge amount of money in advertising. |
| D．It is easy for the industry to re-invent cheap watches. |
Which would be the best title for the passage?
| A．Timex Being better than Rolex |
| B．My Expensive Childhood Timex |
| C．Super-level Watches? Not for Me! |
| D．Watches — a Valuable Collection |
Even at school there had been an unhealthy competition between George and Richard.
“I’ll be the first millionaire in Coleford!” Richard used to boast.
“And you’ll be sorry that you knew me,” George would reply “because I’ll surely be the best lawyer in our town!”
After graduation, George never became a lawyer and Richard was anybody but a millionaire …. Instead, it happened that both men opened bookshops on opposite sides of Coleford High Street, while it was hard to make much money from books then, which made the competition between them worse. Eventually, Richard closed down his, dreaming of making a fortune elsewhere.
Now, with only one bookshop in the town, business was better for George. But sometimes he sat in his narrow old kitchen and gazed out of the dirty window, thinking about his former rival (竞争对手)。Perhaps he missed him?
George was very interested in old dictionaries, and he had recently found a collector in Australia who was selling a rare first edition. When the parcel arrived, the book was in perfect condition and George was quite delighted. But while he was having lunch, George glanced at the photo in the newspaper that the book had been wrapped in. He was astonished — the smiling face was older than he remembered but unmistakable! Trembling, George started reading: “Bookends Company has bought ten bookstores from its competitors. The company, owned by multi-millionaire Richard Pike, is now the largest bookseller in this country.” George and Richard were at school.
| A．roommates | B．good friends | C．competitors | D．booksellers |
How did George feel about Richard after his disappearance?
| A．He envied Richard’s good fortune very much. |
| B．He thought about Richard from time to time. |
| C．He felt unlucky with no more rival in the town. |
| D．He was unhappy of Richard’s disappearance. |
George got information about Richard from .
| A．a dictionary collector in Australia |
| B．one of Richard’s competitors |
| C．some rare edition of a dictionary |
| D．the wrapping paper of a book |
What happened to George and Richard in the end?
| A．Both George and Richard became millionaires by selling books. |
| B．Both of them realized their original ambitions, which were the same. |
| C．George established a successful business while Richard was missing. |
| D．Richard became a millionaire while George had no great success. |
Abuse can be defined as “to treat wrongfully or harmfully”. There are different categories of abuse that have been recognized and within our case study there appear to be two distinct forms of abuse, family abuse and child abuse. These can be subdivided into terms of physical abuse and psychological abuse. Physical abuse is the intentional physical injury or harm or deliberately not preventing harm occurring. The minimum physical signs seen in our study of James are bruises but they might feel more painful to his heart than the more serious invisible injuries. Emotional abuse is the continual failure to meet basic emotional needs. Emotional development is prevented and well-being harmed. The emotional signs in our case study can be seen in James by his actions of being withdrawn and non-communicative. The behavioural sign to abuse taking place to James is his aggressive behaviour.
The short term effect of physical abuse on James is physical pain. In the long term, injuries that often happen can result in secondary illness and complications, permanent scars or even disabilities. His emotional effects in the short term are a fear of people, withdrawal, and poor relationship with others. The long term emotional effects could be low self-respect, depression, inability to form relationships.
Abuse can arise for many reasons and there are a number of theoretical views which may be useful in clarifying why the abuse has taken place. The female view believes that sex and family roles give approval to a culture of abuse. Considering the historical and fixed ideas, men have power and control. In James’ case he lives in a re-constructed family with the father being rude and a heavy drinker. From a psychological angle, alcohol misuse can bring mental health problems which may increase aggression in the person and so James is more at risk from abuse by his stepfather. The relationship between the mother and James involves a dependency of James on his mother. With other problems in James’ mother’s life, this leads to increasing stress and the inability of his mother to cope with and manage a family with four children borne by two mothers. The attachment theory states that significant separations of a child from the carer in the early years can have an effect on their emotional development and can lead to psychological and social difficulties in later life. The loss of both his father and his half sister’s father with whom he lives may have contributed to his behaviour.
Abusive behaviour can sometimes be the result of mental health problems, brain damage or being abused themselves. By becoming the abuser they believe they are taking control; some even believe that they are not doing anything wrong and cannot stop themselves. When working with individuals who have abused, it is important to be aware that they may go on to abuse again and there is a need to protect the community from the abuser. Which of the following is closest in meaning to the underlined word “bruises” in Paragraph 1?
| A．Slight injury | B．Deep Cut | C．Body disability | D．Inner wound |
According to the writer’s case study, which of the following cases can be defined as abuse?
| A．A father scolds his son because he doesn’t pass the exam in school. |
| B．A car knocks down a woman but the driver doesn’t take her to hospital. |
| C．A father never talks to his daughter and shows no interest in what she does. |
| D．A husband is angry with his wife when she stays out late into the night. |
From the passage we can infer that ______________.
| A．James’ step father doesn’t show any concern for his mother |
| B．James’ mother gave birth to a girl in the re-constructed family |
| C．James’ stepfather is rude to all the children in the family |
| D．James’ mother loves her husband more than her own son |
Which of the following can best serve as the title of the passage?
| A．Categories of Abuse | B．How to Prevent Abuse |
| C．Abuse and Its Causes | D．Effects Caused by Abuse |
A chocolate printer that allows sweet lovers to create 3D desserts by themselves is to go on sale at a cost of 2,500 pounds.
The machine squirts (喷射) out chocolate and, via computer instructions, allows the user to build any shape they like out of the food. But makers Choc Edge have missed the Easter rush. Even so, they hope the printer will be snapped up by retailers (零售商) immediately they come to the market. Britain’s biggest chocolatiers Thornton’s have already said they are interested. Because of the high cost, however, few individuals are likely to buy one. But thedevicecould one day allow people todesigntheir own 3D objects after submitting their designs on a website. Dr Hao, founder of Choc Edge came up with aprototype (原型)last year and has only just perfected it so that it can now go on sale. “We’ve improved and simplified the machine, so now it is really easy to use,” he told the BBC. “You just need tomeltsome chocolate, fill asyringe (注射器) that is stored in the printer, and get creativeprinting of your chocolate.”
3D printing is a technology where a threedimensionalobjectis created by building up successive layers of material. The technology is already used in industry toproduceplasticand metal products, but this is the first time the principles have been applied to chocolate. The research has presented many challenges. Chocolate is not an easy material to work with because it requires accurateheating and cooling cycles. Dr Hao said, “What makes this technology special is that users will be able todesignand make their own products. From reproducing the shape of a child’s favourite toy to a friend’s face, the possibilities are endless. It could be developed to help consumers design many products from different materials, but we’ve started with chocolate as it is easilyavailable, low cost and harmless.” “There is also no wastage as anyspoilage (损坏物)can be eaten.” Dr Hao added, “Eventuallywe may see manymass-produced products replaced byuniquedesigns created by the customer.”
EPSRC chiefexecutiveProfessor Dave Delpy said, “This is a good example of howcreativeresearch can be applied to create new manufacturing andretailideas. By combining developments in engineering with the commercialpotentialof the digital economy，We can see the new market prospect (前景)—creating new jobs and, in this case, the chocolate printer is called sweet business opportunities.”Which is the advantage of the chocolate printer?
| A．It is easilyavailable, low cost and harmless. |
| B．It mainly produces children’s favourite toys. |
| C．The user can build the shape they like via computer instructions. |
| D．The designs made by it are the same as many mass-produced products. |
What can we conclude from the passage?
| A．The printer sold well during last Easter. |
| B．The technology of 3D printing promises a good future. |
| C．The printer was perfected and went on sale many years ago. |
| D．It’s the first time that the technology has been used in industry. |
Dave Delpy’s attitude towards the chocolate printer is __________.
| A．doubtful | B．supportive | C．negative | D．critical |
We can conclude that this passage is a __________.
| A．science fiction | B．book review | C．news report | D．travel guide |
Nicknames for Los Angeles
A nickname is a shortened form of a person's name. A nickname can also be a descriptive name for a person, place or thing. Many American cities have nicknames. These can help establish an identity, spread pride among citizens and build unity. Nicknames can also be funny.
Los Angeles, California is the second largest city in population, after New York City. Los Angeles has several nicknames. One is simply the city’s initials, L.A. It is also called the City of Angels because Los Angeles means “the angels” in Spanish.
Los Angeles often has warm, sunny weather. So another nickname is City of Flowers and Sunshine. New York is called The Big Apple. So Los Angeles is sometimes called The Big Orange because of the fruit that grows in that city’s warm climate.
The American motion picture and television industries are based in Los Angeles. So it is not surprising that it is called The Entertainment Capital of the World. Many films are made in the area of Los Angeles called Hollywood. Millions of people visit the area. No trip to Los Angeles is complete without seeing the word "Hollywood" spelled out in huge letters on a hillside.
Many movie stars live in Los Angeles. The city is sometimes called Tinseltown. This nickname comes from the shiny, bright and often unreal nature of Hollywood and the movie industry.
Another nickname for Los Angeles is La-La Land, using the first letters of Los and Angeles. This means a place that is fun and not serious, and maybe even out of touch with reality.
The city of Los Angeles is part of Los Angeles County. There are many smaller cities in the county. Beverly Hills, with its rich people, is one of them. So is Pasadena, with its Rose Parade each New Year's Day. So are the coastal cities of Santa Monica and Malibu, where people like to ride surfboards on the Pacific Ocean waves.
A good place for watching unusual-looking people is Venice, an area on the west side of Los Angeles. A system of waterways designed after the Italian city of Venice has been built there.
Many people love Los Angeles for its warm sunny weather, beautiful mountains and beaches, and movie stars. That includes Randy Newman, who sings about his hometown.A nickname of a place can have the following functions except ___________.
| A．building up identity |
| B．entertainment |
| C．bringing pride to the locals |
| D．uniting surrounding cities |
The underlined sentence can best be replaced by __________.
| A．Your trip to Los Angeles is not perfect if you miss the big letters "Hollywood" on a hillside |
| B．Not seeing the word "Hollywood" on a hillside means you haven’t been to Los Angeles. |
| C．If you visit Los Angeles you should first pay a visit to "Hollywood" s on a hillside. |
| D．Seeing the big letters "Hollywood" on a hillside means you’ve been really to Los Angeles. |
How many nicknames have been given to Los Angeles?
| A．4 | B．5 | C．6 | D．7 |
Which of the following is conveyed in this article?
| A．Los Angeles is most famous for its nicknames. |
| B．Hollywood alone adds fame to Los Angeles. |
| C．All the nicknames increase the charm of Los Angeles. |
| D．Los Angeles was built after the Italian city of Venice. |