As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand(抵抗)depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or 
"flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it. People are finding less and less time for relaxing themselves because_____.
| A．they do not know how to enjoy themselves |
B．they do not believe that relaxation is important for health |
| C．they are travelling fast all the time |
| D．they are becoming busier with their work |
According to the writer, the most important character for a good manager is his ________.
| A．not fearing stress | B．knowing the art of relaxation |
| C．high sense of responsibility | D．having control over performance |
Which of the following statements is true?
| A．We can find some ways to avoid stress. |
| B．Stress is always harmful to people. |
| C．It is easy to change the habit of keeping oneself busy with work. |
D．Different people can withstand  different amounts of stress. |
In Paragraph 3, "such a reaction" refers back to_______.
| A．"making a choice between 'flight' or 'fight'" |
| B．"reaction to stress both chemically and physically" |
| C．"responding to crises quickly" |
| D．"losing heart at the signs difficulties" |
In the last sentence of the passage, "do so " refers to ______.
| A．"expose ourselves to stress" |
| B．"find ways to deal with stress" |
| C．"remove stress from our lives" |
| D．"established links between diseases and stress" |
HOTEL INFORMATION
Baymont Inn Ft.Lauderdale
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Room Information
Rooms are equipped with Double, Queen , or King bed (s) , smoking or non-smoking based on location and availability. Provided in each spacious guest room is a hair dryer, coffee maker, iron, ironing board, 25’TV and guest voice mail．
Check-in Time：7:00 P. M.
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Beach Plaza Hotel
625 N．Fort Lauderdale Beach Blvd, Ft．Lauderdale, FL 33304
Room Information
The oceanfront accommodations at Beach Plaza Hotel are some of the most affordable on Fort Lauderdale Beach．Each room features direct-dial telephone, cable television and daily maid service．The very affordable efficiency studios even include full kitchens! All rooms surround the private poolside garden courtyard．
Check-in Time：7:05 P. M.
Hotel Amenities：Air Conditioned, Coffee Maker in Room, 24 Hour Front Desk, Parking, Hairdryers Available, Pool, Television with Cable．
Fort Lauderdale Plaza Hotel
3711 N．Ocean Blvd, Ft．Lauderdale, FL 33308
Room Information
Guest rooms feature TVs, in-room movies, Internet access, in-room safes, alarm clock radios, hairdryers, refrigerators, microwaves, and balconies．
Check-in Time：7:00 A.M.
Hotel Amenities：Parking，Heated Pool, Television with Cable, and Coffee Maker in Room．Which hotel gives a promise?
| A．Beach Plaza Hotel． | B．Baymont Inn Ft . Lauderdale． |
| C．Baymont Inn Hotel． | D．Fort Lauderdale Plaza Hotel． |
In which hotel parking is the cheapest?
| A．Beach Plaza Hotel． | B．Baymont Inn Ft . Lauderdale． |
| C．Baymont Inn Hotel． | D．Fort Lauderdale Plaza Hotel． |
If you ______ , you will probably go to Beach Plaza Hotel．
| A．enjoy seeing films without leaving your hotel room |
| B．want to eat food cooked by yourself in the hotel |
| C．are fond of swimming in heated water |
| D．are a cigarette smoker |
Which of the following is NOT true to the ads?
| A．In Beach Plaza Hotel a 24-hour maid is available． |
| B．All of the three hotels provide television with cable． |
| C．You can keep your money in the room safe in Fort Lauderdale Plaza Hotel． |
| D．While staying in Fort Lauderdale Plaza Hotel, you can surf the Internet． |
Children have their own rules in playing games. They seldom need a referee (裁判) and rarely trouble to keep scores. They don’t care much about who win or lose, and it doesn’t seem to worry them if the game is not finished. Yet, they like games that depend a lot on luck, so that their personal abilities cannot be directly compared. They also enjoy games that move in stages, in which each stage, the choosing of leaders, the picking-up of sides, or the determining of which side shall start, is almost a game in itself.
Grown-ups can hardly find children’s games exciting, and they often feel puzzled at why their kids play such simple games again and again. However, it is found that a child plays games for very important reasons. He can be a good player without having to think whether he is a popular person, and he can find himself being a useful partner to someone of whom he is ordinarily afraid. He becomes a leader when it comes to his turn. He can be confident, too，in particular games, that it is his place to give orders, to pretend to be dead, to throw a ball actually at someone, or to kiss someone he has caught.
It appears to us that when children play a game they imagine a situation under their control. Everyone knows the rules, and more importantly, everyone plays according to the rules. Those rules may be childish, but they make sure that every child has a chance to win.To become a leader in a game, the child has to_______.
| A．play well |
| B．wait for his turn |
| C．be confidence in himself |
| D．be popular among his playmates |
What do we know about grown-ups?
| A．They are not interested in games. |
| B．They find children’s games too easy. |
| C．They don’t need a reason to play games. |
| D．They don’t understand children’s games. |
Why does a child like playing games?
| A．Because he can be someone other than himself. |
| B．Because he can become popular among friends. |
| C．Because he finds he is always lucky in games. |
| D．Because he likes the place where he plays a game. |
The writer believes that _________.
| A．children should make better rules for their game |
| B．children should invite grown-ups to play with them |
| C．children’s games can do them a lot of good |
| D．children play games without reason |
Each morning Grandpa was up early sitting at the kitchen table, reading his book. His grandson wanted to be just like him and tried to copy him in every way he could.
One day the grandson asked, “Grandpa, I try to read the book just like you, but I don’t understand it, and I forget what I understand as soon as I close the book. What good does reading the book do?”
The grandpa quietly turned from putting coal in the stove and replied, “Take this coal basket down to the river and bring me back a basket of water.”
The boy did as he was told, but all the water leaked out before he got back to the house. The grandpa laughed and said, “You’ll have to move a little faster next time,” and sent him back to the river with the basket to try again.
This time the boy ran faster, but again the basket was empty before he returned. Out of breath, he told his grandpa that it was impossible to carry water in a basket, so he went to get a bucket instead.
The grandpa said, “I don’t want a bucket of water; I want a basket of water. You’re just not trying hard enough.”
The boy again dipped the basket into the river and ran hard, but when he reached his grandpa the basket was empty again. Out of breath, he said, “Grandpa, it’s useless!”
“So, you think it is useless?” the grandpa said, “Look at the basket.”
The boy looked at the basket and for the first time he realized that the basket was different. It had been transformed from a dirty old coal basket and was now clean.
“Grandson, that’s what happens when you read the book. You might not understand or remember everything, but when you read it, you’ll be changed, inside and out.” What puzzled the grandson most was ________.
| A．whether it was useful to read books |
| B．why he forgot what he read soon |
| C．what kind of book he could understand |
| D．how he could read books like his grandpa |
Why did Grandpa ask his grandson to fetch a basket of water?
| A．To train him to run faster. |
| B．To clean the dirty basket in the river. |
| C．To punish him for not reading carefully. |
| D．To get him to realize the use of reading books. |
What lesson can we learn from the story?
| A．The old are always wiser than the young. |
| B．It is foolish to carry water with a basket. |
| C．Reading books can change a person gradually. |
| D．You can’t expect to remember whatever you read. |
The old saying that practice makes perfect seems to make no sense when it comes to schoolwork. Many educators today are looking for evidence to support the case for homework, but are coming up empty-handed.
Mary Jane Cera is the academic administrator for the Kino School, and she maintains a no-homework policy across all grades. The purpose of the policy is to make sure learning remains a joy, not a thing that discourages social time and creative activity.
At the Kino school, Cera says children often choose to take their favorite parts of school home. “A lot of what we see kids doing is practicing music with their friends, and taking experiments home to show their parents,” she says. Surveys of Kino graduates suggest that the early control they are given over their education continues to serve them well into college.
“One of the reasons that we continue to assign much homework is our obsession (着迷) with tests, although we can agree on the importance of kids doing better on tests through proper homework to some degree,”says author Alfie Kohn. In his book The Homework Myth, Kohn points out that no study has ever found a relation between homework and academic achievement and that if kids have no choice in the matter of homework, they’re not really exercising judgment, and are instead losing their sense of self-control.
However, many supporters of homework argue that life is filled with things we don’t like to do, and that homework teaches self-discipline, time management and other non-academic life skills.
Wherever the homework debate goes next, it’s worth taking a moment to examine if we’re doing the right thing about our children’s education. The good news is — it’s never too late to start.Mary Jane Cera believes that ______.
| A．learning should develop creativity |
| B．homework should be done at home |
| C．learning remains to be a difficult task |
| D．homework serves as a ticket to success |
According to the surveys, what influences students further study most?
| A．Professors’ instructions. |
| B．Time management skills. |
| C．Early education at home. |
| D．Freedom in choosing homework. |
What would Kohn probably agree with?
| A．Homework is linked to academic achievement. |
| B．Homework can equip students with life skills. |
| C．Homework leads to the loss of kids’ creativity. |
| D．Homework might improve kids’ grades in exams. |
What is the author’s attitude towards homework?
| A．Disapproved. | B．Supportive. |
| C．Objective. | D．Uninterested. |
Three key facts about rising sea levels need to be pointed out to the world's politicians and planners: sea-level rise is now unavoidable, it will happen faster than most of us thought, and it will go on for a very long time.
Even greenhouse gas emissions (排放) stopped tomorrow, the oceans will continue to become larger as they get warm. The climate scientists estimate that sea-level rise may be in the range of 1 to 2 meters by 2100, with a small risk of an even greater rise.
For many islands and low-lying regions, even small rises will cause disasters. But for most countries, the problem is what has been built on that land: New York, Sydney and Tokyo, to mention just a few cities. Unless something can be done, great areas of urban network will disappear under the waves. It will take a great engineering effort to protect these cities---an effort that may be beyond economies that have been brought to their knees.
None of this means we should fear, and stop trying to forbid emissions. But together with these efforts, we need to start acting now and we must stop building in danger zones.
Billions of dollars are being spent on constructing homes, offices and roads in vulnerable coastal areas. For instance, the skyscrapers of Shanghai are being built on land that is merely 4 meters above sea level on average, and they are sinking under the weight of the buildings. Therefore, planning for new coastal developments is to go against reality. If we want to build a lasting heritage for our children, we should do so on the plentiful land that is in no danger from the sea. It is one of the effective ways to slow down climate change, and we should be acting on it now.Which of the following about sea-level rise is true?
| A．It will be brought under control by 2100. |
| B．It will cause few problems to many islands. |
| C．It may become worse than we expected. |
| D．It may be caused by fast urban development. |
New York, Sydney, and Tokyo are mentioned in this passage to show _______.
| A．modern cities are usually built along the coastline |
| B．the coastline is very important for modern countries |
| C．climate changes have endangered many big cities on land |
| D．climate changes have been completely out of control |
What does the underlined word “vulnerable” in the last paragraph means?
| A．difficult to build |
| B．easy to damage |
| C．likely to be protected |
| D．impossible to make sure of |
What’s the main purpose of this passage?
| A．To explain why sea-level is rising. |
| B．To tell us the danger of sea-level rise. |
| C．To warn us of greenhouse gas emission. |
| D．To discuss the disadvantage of building coastal cities. |