My chance came at last. Our school was going to hold a sports meet. I knew what it 41 to me so I got up very early to prepare for it. I 42 running and jumping. When I was 43 , I reminded myself of my promise and went on.
44 the time came nearer, I felt quite 45 . On the first day I came fourth in the 1500m 46 but I was far from 47 because what I wanted most was the highlight of the sports meeting—250x8 relay race. I would run the last leg for my team.
With a shot, the race began. All the students were 48 for their team. The competition was so 49 that I began to feel nervous. Before my turn came, my team was 50 the others. Even worse, I almost dropped the stick when I was trying to 51 it.
52 after that, there was nothing in my mind except to run as fast as possible. Just when I was approaching the finish line, my legs 53 . Then my promise came to mind again and 54 me to go on. To my surprise, I was the first to 55 the finish line!
56 , I had proved to myself and those who had often laughed at me that I am not 57 at all! My classmates greeted me warmly and I hugged them tightly. I had won the prize as well as their 58 .
From the sports meeting, I learnt that sometimes things are not so difficult as they 59 to be. Just try your best without fear and you might be surprised at the 60 .
A．mattered B．held C．meant D．brought
A．exercised B．practiced C．chose D．tried
A．tired B．upset C．lazy D．happy
A．For B．By C．With D．As
A．confident B．worried C．proud D．nervous
A．run B．jump C．race D．match
A．happy B．sad C．excited D．pleased
A．heading B．racing C．cheering D．shouting
A．difficult B．close C．heated D．near
A．running before B．leading C．falling behind D．catching up with
A．fetch B．hold C．pass D．take
A．Then B．But C．Thus D．Even
A．gave in B．gave out C．gave up D．gave away
A．had B．made C．let D．got
A．draw B．cut C．cross D．catch
A．At last B．After all C．Above all D．As a result
A．bad B．weak C．slow D．strong
A．congratulations B．respect C．support D．pride
A．seem B．hope C．look D．expect
A．beginning B．place C．result D．time
阅读下面短文，从短文后各题所给的四个选项（A、B、C、和 D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Beginning to learn gymnastics even before she could barely walk，Svetlana had always dreamed to enter the Olympics scene some day．
However，her _________ ended in the car on the winding road when a lorry appeared out of nowhere．The last thing she ________ was a blinding flash of light．In hospital，when told she would never ________ again，she couldn’t believe it．Three months later，she was _______ out of hospital on a wheelchair．Then a friend came to her house to visit her with an old child’s storybook．A bookmark in it made her ________ to page 117．The name of the ________ was‘The Day Clara Walked’．She was determined to return to stage whatever it might cost．
_________，after a year’s hard exercise，Svetlana recovered and was able to display her gymnastics．While she was sitting on the green bench ________ the Athens Stadium，memories ________：first，the pain and the tears，the book under her pillow，the words of relatives full of advice and comfort，and the pity in those eyes that had once held _________for her talent．Then followed the trips to the gym where everyone looked on________，their disbelief transforming slowly to wonder，______she could balance the hoop（健身圈）as well as her teammates．She registered for 2004 Olympic Games，and finally she received________from the Olympic Committee．
Her _________was interrupted by the attendant who said，“It’s time”，two words that she had been_______ to hear for so long．Smoothing her dress，she walked into the stadium，each_________firm and steady．Everything was_________，and the applause rang loud in her ears，her heart________violently against her chest．
Later that night，Svetlana pulled the gold medal out of her pocket and placed it on the old _________on the shelf，which opened to page 117，to the chapter‘The Day Clara Walked’，tears________her vision．
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It is normal to feel that you don’t know what to say to someone who has cancer．You may have or close relationship with the person．The most important thing you can do is to acknowledge the situation．You can show interest and concern, you can express , or you can offer support．
While it is good to be encouraging, it is also important to show optimism or to tell the person with cancer to always have a attitude．It is widely considered that doing these things may their fears, concerns, or sad feelings．
Humor can be an important way of coping．Let the person with cancer take the ．It is healthy if they find something funny about a side effect, like hair loss, and you can certainly join them in a good laugh．This can be a great way to stress．
When the person with cancer looks good, let them know! Hold back comments when their appearance isn’t as good, such as “You’re looking pale．” Cancer and its treatment can be very , so be prepared for good days and bad times．
Avoid telling the person with cancer stories about family members or friends who have had cancer．Everyone is different, and these stories may not be helpful． , it is better simply to tell them you know something about cancer because you’ve been through it with someone else．
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The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the joB． A flat tire made him_______an hour of work, his electric saw quit and now his ancient pickup truck refused to start,so I offered him a________．While I drove him home, he sat in stony silence．
On arriving, he invited me in to meet his family．As we walked together toward his house, he_________at a small tree by the front door, touching the branches with his hands．
The moment he opened the door, he had amusing_________．His eyes lit up and he ran to his two small children_________and hugged them and gave his wife a kiss．
After leaving the joyful family, I passed the tree and my_________got the better of me, so I asked, “Before we went in the house, _________did you stop by the tree?”
“Oh, that’s my trouble tree．” he replied, “I know I can’t_________having worries both on the job and in my life, but those_________don’t belong in the house with my wife and children．I know I can_________one thing for sure, so every night before I walk into my home I hang them up on the tree．”
“Funny thing is,” he_________, “when I come out in the morning to pick them up, there aren’t nearly as_________as I remember putting up the night before．”
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My friend BJ Gallagher once worked as a training manager for a large newspaper, which was more than a hundred years old．The company’s past had blinded the authorities to the need for change, and they new ideas and would say “This is the way we’ve always done it.”．As the years went by, BJ grew more and more with their short-sightedness．Finally, she left the company．But she found that she hadn’t left her behind when she resigned．She carried it with her, like “rocks in the stomach”.
“I finally decided to about my experiences and my feelings．I it would be a good mental health ．I wanted to be rid of that company and those people, once and for all．So I wrote and wrote．It wasn’t just a story that poured out — it was a whole ! My resentment (怨恨) my writing．The whole world would know how they were!”
“What when the book came out?” I asked BJ.
“Not much,” she replied, “The newspaper kept doing what it had done．My feelings didn’t them one bit, but it took me several more years to finally my negative emotions．Finally, the time came when I decided to make amends (修正) for the angry things I had said about the company．I my former boss to dinner and made my ．I told him I was sorry for being so resentful．It was a great healing process for me.”
“What was the outcome?” I asked her.
“Gratitude,” she replied, “Not only wasn’t I resentful any more, but I was grateful to the company．If I hadn’t had those experiences, I never would have written a book．And the book became hugely successful — now in 21 languages．In short, my resentment gave way to gratitude.”
She smiled, “I owe them a debt of thanks for giving me such a great tale to tell.”
Trading resentments for gratitude isn’t always easy．But it’s worth it, gratitude is a far happier feeling than resentment.
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阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
I recently traveled to San Francisco for some meetings and found myself with a half day to .My : The 49ers’ first gameof the season, against the Green Bay Packers. The America’s Cup sailing races. Or I could get .
After a terribly longline at the car rental center, I was . So I disappeared into the fog and clouds shrouding the Pacific Coast Highway and headed south with absolutely no in mind. I drove through tunnels out ofthe mountains and stopped at a few state beaches; at one, I watched a wedding out on the cliffs among the crashing . Back inthe car, I drove toward San Gregorio, a town that you can easily . I know because I drove right through it and up on a narrow pine tree–bordered asphalt(柏油) road that felt like it would go on .
A few people just moved around outside the San Gregorio General Store, talking about the motorcycles they've owned over the years. Inside, I founda bar with regular customers, two people playing guitar together, and, of course, a full-on store. I a song, took a seat quickly, and watched the guitarists play and dance. Then I congratulated them, a couple of wrinkled dollars in their bucket, and walked back out into the world.
It was pouring outside. We all waited, some patiently, others , because nature messed up their hurried day. I got lost in the sound and sight of the heavens away the dirt and dust of the world. “Mom, let’s run through the .” said a girl. “When you were talking to Daddy about his cancer, you said, if God can get us through this, he can get us through anything!” “Honey, you are right.” Mom said. Then off they ran. And yes, I did. I ran.
The day could have been so : being into a stadium or bar half-watching sports. this was much more rewarding. Hours prior, I was on a flight with the masses, going through the motions. Then I was out on my own, having an unexpected and unrepeatable experience.
I learned something on September 8: Don’t be to get lost—on purpose or otherwise—and have zero expectations. It will be good for you. I promise.
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