When I began married life more than 17 years ago, I weighed 118 pounds. After having two children, and years of ____21____ eating, I weighed 180 pounds. I was unhappy. I considered going on a ____22____, so I gathered information about it.
I ____23____ the South Beach Diet and how well it was ____24____ for some people in our area. I looked it up online and ____25____ for it. Even though I knew my husband loved me no matter how I ____26____ or how much I weighed. I decided that it would be a wonderful ____27____ for my husband to come home and see a new ____28_____, so I kept my South Beach experience a ____29____ from him. Later he left home for a two-week business trip.
I was surprised at all the ____30____ I could eat. It was great to have breakfast, ____31____ and dinner. The food was difficult to eat at first ____32____ I usually didn’t like such food. This made the daily menus hard, ____33____ I overcame (克服) the challenge.
The first two weeks there really ____34____ me change the way I thought about ____35____. It wasn’t chocolate or cheese or candy I ____36____, but fruit! Before my husband’s return, my children and I were amazed at how quickly the ____37____ was lost.
When my husband returned, I had ____38_____more than 30 pounds. When I saw my husband’s reaction at the airport I thought it was worth every minute on the diet! I have ____39_____ to lose weight and I am now less than 10 pounds from my final ____40____. I feel better than I have in years and I’m enjoying life much more!
|
Some years ago when I was in my first year in college, I heard Salome Bey sing for the first time. The moment was exciting. Salome’s filled the room and brought the theater to life. I was so that I decided to write an article about her.
I Salome Bey, telling her I was from Essence magazine, and that I wanted to meted her to talk about her career. She and told me to come to her studio next Tuesday. When I 45, I was scared out of my mind. I I was lying. I was not a writer at all and hadn’t even written a grocery list.
I interviewed Salome Bey the next Tuesday. I sat there , taking notes and asking questions that all began with, “ Can you tell me…” I soon realized that Salome Bey was one thing, but writing a story for a national magazine was just impossible. The was almost unbearable. I struggled for days draft after draft. Finally I put my manuscript（手稿）into a large envelope and dropped it into a mailbox.
It didn’t take long. My manuscript . How stupid of me! I thought. How could I in a world of professional writers? Knowing I couldn’t the rejection letter, I threw the unopened envelope into a drawer. Five years later, I was moving to California, While cleaning my apartment, I the unopened envelope. This time I opened it and read the editor’s letter in .
Dear Ms Profit,
Your story on Salome Bey is fantastic. Yet we need some materials. Please add those and return the article immediately. We would like to your story soon.
Shocked, it took me a long time to . Fear of rejection cost me dearly. I lost at least five hundred dollars and a chance of having my article appear in a major magazine. More importantly, I lost years of enjoyable writing. Today, I have become a full-time writer. my experience, I learned a very important lesson: You can’t to doubt yourself.
|
|
|
|
|
|
|
|
|
|
|
A compare B. struggleC. compete D. survive
|
|
|
|
|
|
|
|
Accept life as it is.I learned how to do it from my father._______, he did not teach me acceptance when he was strong and healthy, but rather when he was _______and ill.
My father was ______a strong man who loved being active, but a terrible illness _______ all that away.Now he can no longer walk, and he must sit quietly in a chair all day.Even talking is ______.One night, I went to visit him with my sisters.We started _______about life, and I told them about one of my ______.I said that we must very often give things up _______we grow --- our youth, our beauty, our friends --- but it always _______that after we give something up, we gain something new in its place.Then suddenly my father _______up.He said, “But, Peter, I gave up _______! What did I gain?” I thought and thought, but I couldn’t think of anything to say.__ ____, he answered his own question: “I _______the love of my family,” I looked at my sisters and saw tears in their eyes, along with hope and thankfulness.
I was also _______by his words.After that, when I began to feel irritated (愤怒的) at someone, I ____remember his words and become ______.If he could replace his great pain with a feeling of love for others, then I should be______to give up my small irritations.In this _______, I learned the power of acceptance from my father.
Sometimes I _______what other things I could have learned from him if I had listened more carefully when I was a boy.For now, though, I am grateful for this one _______.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
完型填空 （共15分）
At present, almost everyone has a mobile phone, but have you ever thought that cell phones be bad for your health? A study shows that heavy mobile phone use may cause hearing loss.
This study shows that people who use cell phones for about an hour a day have a time hearing some similar sounds, especially in their right ears. It is getting harder for to tell the difference between the sounds of “s” and “f”, and “t” and “z”.
Researchers studied 100 people who used cell phones and them with 50 people who did not. The study lasted for 12 months. What the researchers found was that cell phone users had more hearing than those who did not use cell phones.
Besides this, our ears have many little inside them. Too much noise will cause these hairs to get weak and die. When these hairs die, it affects our ability to listen.
However, cell phone users don’t care too much this study. One man said, “I’d be more worried about people who MP3 players. They put those earphones in their ears and listen to very music. I think that is more likely to cause hearing loss than a cell phone.”
|
|
|
|
|
|
|
|
|
|
My parents had some strange rules when my sister and I were growing up．For example they never us soda or juice．Our choice was water or iced tea no sugar．My mom's for it was that she didn't like kids who only drank sweet drinks，or worse，kids who did not like ! She wanted to teach us to like water or unsweetened drinks that did not come in a bottle．We，on the other hand，wanted to a coke when we ate out．Now I can make my own decision，but I choose juice or soda．I don't it．It's not because I don't like it．I' m just used to drinking water．Many people to think that a kid needs juice．If the child can't get it，he or she will secretly buy this kind of drink elsewhere．I found this really ，since I was raised no juice or soda，and I didn't really only having water．Now people kids to make their own choice， I grew up in a family where the children's opinions were seldom for，and the parents made the final decision．
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
阅读下面短文，掌握其大意，然后从各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Everyone needs water and a diet healthy foods. These foods should some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods change into energy. Our bodies use different of energy. The energy is measured in calories(卡路里). The more we take, the more calories we burn. Even when you are , you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On Day, during the relay race, you will use most of all, perhaps as as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is in fiber and low in sugar and fat. The Chinese eat less sugar than many countries in the world. That is lots of people in China have white teeth.
People in the Western world do not eat healthy foods. They eat too much fat and sugar and don’t take exercise. Because of this, they very easily. In order to with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, are called food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid __ fat and it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|