LEEDS, England ─ A Leeds University psychology professor is teaching a course to help dozens of Britons forgive their enemies.
“The hatred we hold within us is a cancer,” Professor Ken Hart said, adding that holding in anger can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart’s first 20-week workshop in London ─a course he says is the first of its kind in the world.
These are people who are sick and tired of living with a memory. They realize their bitterness is a poison they think they can pour out, but they end up drinking it themselves, said Canadian-born Hart.
The students meet in groups of eight to ten for a two-hour workshop with an adviser every fortnight.
The course, ending in July, is expected to get rid of the cancer of hatred in these people. “People have lots of negative attitudes towards forgiveness,” he said, “People confuse forgiveness with forgetting. Forgiveness means changing from a negative attitude to a positive one.”
Hart and his team have created instructions to provide the training needed.
“The main idea is to give you guidelines on how to look at various kinds of angers and how they affect you, and how to change your attitudes towards the person you are angry with,” said Norman Claringbull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people “want to get free of the past”. From this passage we know that .
A.high blood pressure and heart disease are caused by hatred |
B.high blood pressure can only be cured by psychology professors |
C.without hatred, people will have less trouble connected with blood pressure and heart disease |
D.people who suffer from high blood pressure and heart disease must have many enemies |
People going to Hart’s first 20-week workshop .
A.enjoy the professor’s speech |
B.learn how to quarrel with others |
C.are aware that their hatred is a poison that could finally end up harming themselves |
D.meet in groups of eight to ten for a two-hour workshop every night and learn how to relax |
. According to Professor Ken Hart, .
A.most people are living with hatred |
B.people should attend his courses to forget the past |
C.forgiveness means forgetting the bitterness |
D.people with a bitter memory can learn to have a positive attitude towards the past |
Which of the following is TRUE according to the passage?
A.Hatred means living a positive life. |
B.People will be taught how to look at various kinds of angers in the workshop. |
C.Hart and his team enjoys high popularity among Londoners these days. |
D.People who are sick of living with a bitter memory have to pay a lot to Hart’s course. |
. Which could be the best title for the passage?
A.Britons learn to forgive | B.Hart and his team |
C.Forgive and forget | D.Hatred, a poison to you |
D
Americans are pound of their variety- and individuality(多样性与个性), yet they love and respect few things more than a uniform(制服), whether it is the uniform of an elevator operator or the uniform of a five-star general. Why are uniforms so popular in the United States?
Among the arguments for uniforms, one of the first is that in the eyes of most people they look more professional than civilian (百姓的) clothes. People have become conditioned to expect superior quality from a man who wears a uniform. The television repairman who wears uniform tends to inspire more trust than one who appears in civilian clothes. Faith in the skill of a garage mechanic is increased by a uniform. What easier way is there for a nurse, a policeman, a barber, or a waiter to lose professional identity (身份) than to step out of uniform ?
Uniforms also have many practical benefits. They save on other clothes. They save on laundry bills. They are tax-deductible (可减税的). They are often more comfortable and more durable than civilian clothes.
Primary among the arguments against uniforms is their lack of variety and the consequent loss of individuality experienced by people who must wear them. Though there are many types of uniforms, the wearer of any particular type is generally stuck with it, without change, until retirement. When people look alike, they tend to think, speak, and act similarly, on the job at least.
Uniforms also give rise to some practical problems. Though they are long-lasting, often their initial expense is greater than the cost of civilian clothes. Some uniforms are also dear to maintain, requiring professional dry cleaning rather than the home laundering possible with many types of civilian clothes.It is surprising that Americans who worship variety and individuality________.
A.still judge a man by his clothes |
B.hold the uniform in such high regard |
C.enjoy having a professional identity |
D.will respect an elevator operator as much as a general in uniform |
People are used to thinking that a man in uniform________.
A.suggests quality work |
B.discards his social identity |
C.appears to be more practical |
D.looks superior to a person in civilian clothes |
The chief function of a uniform is to________.
A.provide practical benefits to the wearer |
B.make the wearer catch the public eye |
C.inspire the wearer’s confidence in himself |
D.provide the wearer with a professional identity |
According to the passage, people wearing uniforms________.
A.are usually helpful |
B.have little or no individual freedom |
C.tend to lose their individuality |
D.enjoy greater popularity |
C
A woman whose sports car was stolen with her dog in it put up notices all over the area that made it clear that getting back her pet was more important than her car.
“Whoever did this can keep my car.Please let Benjerman come home,” the notice said.
It is not known whether the thief showed any pity, but almost 30 hours after the 1 pm theft Friday, Kimberly Atkins of Dover and Benjerman,a 12-year-old black retriever(猎犬),were reunited after police located them in Barrington.
“He’s hungry, he’s dirty, but he’s very happy to be home,”Atkins said.
The car was found at about 5 pm Saturday off Route 125 in a swampy area frequented by off-the-road cars and dirt bikes.However, the police couldn’t control Benjerman,and they had to call Atkins to come and get him.
Atkins said the thief cared for Benjerman a little by providing him with some dry cat food.She believed Benjerman ended up drinking some muddy water in the area.
She said they have been together for nearly 11 years after she took him back from a society shelter in Dallas, Texas.
Before Benjerman was found,Atkins and several friends put up notices all over the city and in Somersworth.They also contacted animal shelters,throughout southern New Hampshire and Massachusetts.
The notice stated there was a reward,and also that the dog needed medication.Any caller could remain anonymous(匿名的).
Atkins had parked the car outside a hardware store with the keys inside and gone into rent a carpet cleaner.
“It was l0 minutes and I came out and my car was gone along with Benjerman in broad daylight,” Atkins said.The car thief threw Atkins’ wallet and other personal items out of the car before escaping from the scene. What would be the best title for the passage?
A.A car with a dog was stolen |
B.Lucky dog was returned to his owner |
C.Stealing cars:a most important social problem |
D.Woman wants dog back more than stolen car |
Which of the following shows the correct order of what happened?
a.Notices were put up saying there was a reward.
b.Atkins saw Benjerman again.
c.Police found Atkins’ car.
d.Atkins took Benjerman back from a society shelter.
e.Atkins hired a carpet cleaner in a hardware store.
A.d,e,a, b,c | B.d,e,a,c,b | C.e,a,d,b,c | D.e,a,c,d,b |
We can infer from the passage .
A.the dog was treated extremely badly by the thief |
B.car stolen accidents happen frequently nowadays |
C.the dog was found because of the reward |
D.the thief stole the car easily |
Which of the following is TRUE according to the passage?
A.Benjerman was sent back immediately after Atkins put up the notices. |
B.Atkins and her friends made a great effort to look for Benierman. |
C.The thief gave the dog back but kept the sports car. |
D.The dog was back at 1 pm on a Friday. |
B
How do apology languages work? Have you ever tried to apologize, only to be refused? It may be that you were offering a partial apology in a “language”, that was foreign to your listener. The five languages of apology include:
Apology Language 1: “I am sorry.”
List the hurtful effects of your action. Not “I am sorry if …”, but “I am sorry that…”. You might ask if they want to add any points that you have not recognized.
Apology Language 2:“I was wrong.”
Name your mistake and accept fault. Note that it is easier to say “You are right” than “ I am wrong”, but the latter carries more weight.
Apology Language 3: “What can I do to make it right?”
How are you now? How shall I make amends(弥补) to you? How can I restore your confidence that I love you— even though I was so hurtful to you?
Apology Language 4: “I’ll try not to do that again.”
Engage in problem-solving. Don’t make excuses for yourself such as, “Well, my day was just so…” Instead, offer what you will change to prevent yourself from putting them in the same bad situation again.
Apology Language 5: “Will you please forgive me?”
Be patient in seeking forgiveness. They may need some time or greater clarification(澄清) of your input from Apology Languages 1-4.
Finally, your apology may not be accepted, but at least you know that you have been faithful in offering a sincere olive branch(橄榄枝) of peace.The passage mainly talks about___________
A.5 tips for apologies that work | B.5 ways of refusing apologies |
C.the function of apology languages | D.the importance of apology languages |
According to Paragraph 1, your apology may be refused mainly because________
A.your listeners can’t understand your dialect. |
B.your listeners can’t hear what you said clearly. |
C.your apology is not sincere. |
D.your apology is not expressed well enough. |
When offering an apology, which of the following does the author prefer?
A.“You are right” | B.“I am sorry if …” |
C.“I was wrong.” | D.“Well, my day was just so…” |
In the last paragraph, the author tells us even if your apology may not be accepted, at least ___________.
A.It’s your fault any more | B.your mind will be at peace |
C.your friend will make peace with you. | D.your apology is true to your heart |
A
In order to know a foreign language thoroughly(完全地), four things are necessary. First, we must understand the language when we hear it spoken. Secondly, we must be able to speak it ourselves, correctly with confidence and without hesitation(犹豫). Thirdly, we must be able to write it. We must be able to make sentences that are correct in grammar.
There is no short way to succeed in language learning. A good memory is a great help, but it is not enough only to memorize the rules from a grammar book. It is no much use learning by heart long lists of words and their meanings, studying the dictionary and so on. We must learn by using the language. If we are pleased with a few rules we have memorized, we are not really learning the language. We must “Learn through use”. Practice is important. We must practice speaking and writing the language whenever we can.The most important things to learn a foreign language are_______.
A.understanding and speaking |
B.hearing, speaking, reading and writing |
C.writing and understanding |
D.memorizing and listening |
One can never learn a foreign language well only by_______.
A.much practice | B.studying the dictionary |
C.learning through use | D.using the language |
“Learn through use” means_______.
A.we use a language in order to learn it |
B.we learn a foreign language in order to use it |
C.we can learn a language well while we are using it |
D.both B and C |
BEIJING — China’s education authority will tighten the widely criticized policy of “extra credits” for the national college entrance examination to ensure a fairer chance for all exam-takers.
Under the policy, high school students who win awards in national Olympic competitions could get ‘‘extra credits’ up to 20 points for the national college entrance exam. Students with talent in sports and students who are from ethnic groups can also benefit from this policy. The extra credits have increased these students’ chances of being admitted by famous universities. Some parents were found to have helped their children fabricate(伪造)award experiences or falsify qualifications to get extra credits.
“It has harmed education equality,” the ministry said.
Xiong Bingqi, vice-chief of the 21st Century Education Research Institute, said the policy is designed to help students who have special talents but may be weak in academic performance to have a chance to receive higher education. uIt will still be needed but it is time to make the rules fairer," he said.
The ministry said it will reduce the range of competitions whose winners can get extra credits, and limit the winners, privileges(优先权).
The new policy will apply to students who begin high school in 2011, it said.
Chen Lei, a mother of a 10-year-old girl, said she welcomed the ministry's policy adjustment as she does not want her daughter to become an Olympic competition geek.
But not all the Chinese parents welcomed the new policy. “It is like a thunderbolt for me. My - 13-year-old son has spent so much time studying Olympic math,and participated in so many technological competitions during vacations. It is useless now,” said Dong Wen, a 43-year-old mother.
A student said, “Many students have changed the current study plan, and they can abandon the competition. I will be interested in learning the courses which can improve my abilities.”
Yuan Guiren, minister of education, told China Daily that the reform is an attempt to consider the overall quality of an applicant. “But the country will not stop the national college entrance examination as it is still the most objective way to evaluate talent in China,” lie said.It can be inferred from the passage that_____.
A.high school students with talent in sports are weak in academic performance |
B.students who win awards in Olympic competitions can’t get extra credits in 2011 |
C.the number of competitions whose winners can get extra credits will be smaller |
D.the extra credits have reduced students' chances of being admitted by famous colleges |
What does the underlined word “geek” probably mean?
A.a winner | B.a smart learner | C.a competitor | D.a dull student |
Which person in the passage was strongly against the new policy?
A.Xiong Bingqi | B.Chen Lei | C.Dong Wen | D.Yuan Guiren |
What might be the best title for the text?
A.“Extra credits policy in China to be adjusted |
B.Promotion of national Olympic competitions |
C.Advice on the national college entrance exam |
D.Chinese government to push education reform |