Because earthquakes happen without warning, it’s important to take steps now to prepare. Because you don’t know where you will be when an earthquake happens, prepare some supplies for your home, workplace, and car.
1. Water.
A person needs at least 1/2 gallon of water daily just for drinking. Store at least 1 gallon of water per person per day and be prepared for a 72-hour period. It is suggested that you buy bottled water. Keep bottled water in its original container and do not open it until you need to use it. Also, do check the “use by” date.
2. Food.
It’s always a practical idea to keep a supply of non-perishable(不易腐烂的) food on hand. Have an enough supply of canned food, powdered milk, dried fruits, non-salted nuts and canned juices for at least 72 hours.
3. Flashlights(手电筒) and spare batteries.
Keep a flashlight beside your bed, at your place of work, and in your car. Do not use matches or candles after an earthquake until you are sure that no gas leaks.
Prepare a battery-powered radio and spare batteries. Most telephones will be out of order, so radios will be your best source of information.
4. Clothes.
If you live in a cold place, you must think about warmth. You might not have heat after an earthquake. Think about your clothing and bedding supplies.Why should people prepare themselves for an earthquake?
| A．Because earthquakes can be known before they happen. |
| B．Because earthquakes take place without warning. |
| C．Because earthquakes usually take place in the neighborhood. |
| D．Because it’s people’s daily work to prepare the earthquakes. |
About the prepared water, which description is RIGHT?
| A．A person should prepare 0.5 gallon of water for one day. |
| B．You’d better use your own containers to keep water. |
| C．You’d better open the bottled water when you buy it. |
| D．You shouldn’t open the bottled water until you need it. |
You should prepare all of the following except ______.
| A．powdered milk | B．fresh vegetables |
| C．dried fruits | D．canned juices |
According to the article we know that ______.
| A．we need to prepare some supplies only at home |
| B．a telephone is the most important prepared thing |
| C．flashlights but not matches are first used after earthquakes |
| D．clothes are used to protect your head |
If you live in a cold place, you should prepare _______.
| A．some warm clothes and bedding supplies | B．some hot water |
| C．some batteries | D．some flashlights |
If you want to watch and know something about birds, you must find a good place near the bird nest（巢）.
Birds sit on eggs and take care of their babies from April to June. Because the baby birds are too young to leave the nest, parents often go to look for food and come back in several minutes. So it is good to watch birds. When we watch birds, we’d better hide ourselves in a close place to the nest, and it’s better to use binoculars(双筒望远镜).
But how to make a bird nest? A good bird nest must be very fine, strong, thick and comfortable. If you want to make one, please follow these:
a) Each nest must have six boards（木板）. Don’t make the boards too slippery（滑）.
b) Dig a small hole in the front of the nest as a “door”. The “door” is big enough so birds can fly in or out easily.
c) Make sure the rainwater can’t go into the nest.
d) One piece of the board should be easy to open.
e) Don’t forget to colour the nest.The most important thing in watching birds is to .
| A．look for a place near the bird nest |
| B．climb up to the trees |
| C．catch a bird |
| D．kill a bird |
We have to hide ourselves to , when we’re watching birds.
| A．take better care of them | B．use the binoculars |
| C．make them do everything as usual | D．kill them at last. |
If we make the nest too slippery, .
| A．it won’t be very beautiful |
| B．it won’t be easy to make |
| C．it won’t be strong |
| D．it’s very difficult for birds to hold or stand on it |
We should leave a hole in the front of the nest so that easily.
| A．we can clean the nest | B．birds can fly in or out |
| C．we can hang（挂） | D．we can make it |
What’s the best title of this passage?
| A．Birds are man’s friends |
| B．How to catch birds |
| C．Watching birds and making bird nests |
| D．How to keep birds |
Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.
During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.
Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.
If you follow the suggestions above, you will look and feel much better and become fit.What’s the main idea of this passage?
| A．How to eat food. | B．How to keep fit. |
| C．How to lose weight. | D．How to exercise. |
The underlined word “calories” means ________ in this passage.
| A．营养 | B．强壮 | C．能量 | D．锻炼 |
Teenagers should spend at least _______ minutes exercising a week according to this passage.
| A．5 | B．50 | C．30 | D．150 |
If you ________, you will become fit.
| A．exercise regularly |
| B．drink lots of water |
| C．have a healthy eating habit along with regular exercise |
| D．eat rice, bread, vegetables and fruit |
Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
·Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Dating breakfast can help people feel better through the day.
·Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
·Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
·Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
·Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.You may have a good memory and learn better if you________.
| A．eat breakfast every morning |
| B．have a good sleep |
| C．take a walk every day |
| D．join a social group |
If you need help and want to help others, you’d better _______.
| A．invite your friend to a meal |
| B．make something with your friends |
| C．become a member of a social group |
| D．have a hobby |
Which of the following is TRUE?
| A．If you have breakfast every morning, you’ll be fat. |
| B．All the traffic accidents are caused by poor sleep. |
| C．To join a social group helps you keep healthy. |
| D．Having a hobby is the best way to relax. |
The passage is mainly written for ________.
| A．students at school |
| B．people who don’t like running |
| C．students who never have breakfast |
| D．people who want to improve health |
Which is the best title(标题)of the passage?
| A．Ways to Improve Your Health |
| B．Reasons for Keeping healthy |
| C．Good Habits |
| D．Breakfast and Exercise |
What do you think of a forest, what do you see? Just trees? Or do you see many other things, such as singing birds, colorful plants and wild flowers?
The forest is a whole of its own. It is full of many different living things. But even though they are all different, they have one thing in common: they all need each other in order to live on.
The trees feed the forest "people" by making food in their leaves; by using sunlight to join water and minerals from the soil and air. Their deep network of roots joins the soil together and stops it from dying out, making it possible for living things to live in it.
Human beings are like the living things in the forest. We need one another in order to live. We need the farmers to grow our food, railroad and truck drivers to bring it to our shops and clerks (售员)to sell it to us. We need people to prepare our food and cook it and others to take our waste things away. Then, of course, we need doctors, nurses, government leaders, mailmen, telephone operators, and many others.
We also need other human beings in another way. We need people for friendship, to talk over our problems, exchange ideas. Think how lonely and unhappy you would be if you lived all alone.
Life is a matter of giving and taking. We need to help other people as much as we need other people to help us. Think what a good feeling you have when you have done something for someone else. You know, being a volunteer is so great!According to the text, colorful plants and flowers live on______.
| A．the leaves of the trees | B．water and minerals |
| C．the soil and air | D．all of the above |
It is the ________ that make it possible for living things to live in the forest.
| A．birds | B．trees |
| C．plants | D．farmers |
According to the writer, human beings are_______the forest "people".
| A．like | B．dislike |
| C．unhappy with | D．different from |
The writer mainly wants to tell us ________.
| A．we need people for friendship |
| B．the forest is a whole world of its own |
| C．we need one another in order to live on |
| D．the forest is full of different living things |
Which one is the relationship (关系) between a forest and your life?
| A．We are trees in the forests. |
| B．We like the living things in the forest. |
| C．We need farmers to grow our food in the forest. |
| D．We are the same as the forest: we need each other to live on. |
No Car Day was first started by 34 cities in France on September 22, 1998. It was started to protect the environment. By now, more than 1,000 cities around the world have had a No Car Day.
The first No Car Day in China was in Chengdu in 2001. Other cities, including Taipai, Shanghai and Wuhan, also support the day.
In Beijing, more and more people are joining the campaign. It asks drivers to leave their cars at home for one day each month and walk or ride a bike to work. It also calls on Beijingers not to use cars on June 5(World Environment Day). The slogan for the day is, “If we drive for one less day, we can have one more nice day.”
So far, more than 200,000 drivers have shown their support. “We can’t control the weather, but we can choose not to drive,” said Wu Zonghua, a car club chairman. Beijing is trying to have 238 blue sky days this year. In the first quarter of 2012, Beijing only had 52 blue sky days. This was 11 days less than the number for the same period the year before. Much of the dust comes from the desert, but cars cause most of the air pollution. We must do more for No Car Day.The first No Car Day fell on _______.
| A．February 2nd | B．June 5th |
| C．July 5th | D．September 22nd |
_______ was the first city to have No Car Day in China.
| A．Beijing | B．Chengdu |
| C．Shanghai | D．Wuhan |
What does the underlined word “slogan” in Paragraph 3 mean?
| A．目的 | B．原因 | C．意义 | D．口号 |
How many blue sky days did Beijing have in the first quarter of 2011?
| A．63. | B．52. | C．41. | D．238. |
Which of the following statements is True?
| A．China is the first country to start No Car Day. |
| B．No Car Day is World Environment Day. |
| C．No Car Day has been supported by over 1,000 cities around the world so far. |
| D．Much of the dust in the air comes from cars. |