Scientists say they now have proof to support the old-fashioned advice that it’s best to sleep on a problem.They say sleep strengthens the memory and helps the brain organize the masses of information we receive each day.
The lead researcher Bob Stickgold at the Harvard Medical School said, “Sleep helps us draw rules from our experiences.It’s like knowing the difference between dogs and cats even if it’s hard to explain.”
The US research team studied how well students remembered connections between words and symbols, reports New Scientist.They compared how the students performed if they had had a sleep between seeing the words and having the test, and if they had not slept.They found that people were better able to remember lists of related words after a night’s sleep than after the same time spent awake during the day.They also found it easier to remember themes that the words had in common.But they forgot around one in four more themes if they had been awake.
Prof.John Groeger, of Survey University’s Sleep Research Centre, said, “People have been trying for years to find out what the purpose of sleep is, as we know that only certain parts of it have a restorative (促使康复的)value.”
“We form and store huge numbers of experiences in the head every day, and sleep seems to be the way the brain deals with them all.”The phrase “to sleep on a problem” in Paragraph 1 most likely means “________”.
| A.to pay full attention to a problem |
| B.to wait until the next day for a decision |
| C.to sleep to forget a problem |
| D.to have difficulty in sleeping |
In the study by the US research team, students were asked to ________.
| A.put together words of similar meanings |
| B.remember words and their meanings |
| C.show their knowledge of words |
| D.make up lists of related words |
Which of the following may be easier to remember?
| A.Themes learned right before the test. |
| B.Rules from personal experiences. |
| C.Words learned before a good sleep. |
| D.Ideas stored together in the brain. |
What may be the importance of the research?
| A.It shows that sleep may help us manage information. |
| B.It helps find out the common themes of words. |
| C.It tells us that more sleep can improve health. |
| D.It proves the value of old-fashioned advice. |
A farm planted levels or floors is called a vertical(垂直的)farm. A skyscraper type building can house a vertical farm. Since the garden is built upwards,rather than outwards,it requires much less space than a conventional farm.
The world is quickly running out of room for conventional farming. Vertical farms could be a key to this situation. An 18story vertical farm could feed as many as 50,000 people,all in an area which is the size of the average city block. Vertical farms in the city could cut down on transportation costs as well. Think about the amount of fuel it takes to transport food from farmland to city. The resources saved would be surprising. Besides saving travel time,food would be delivered in fresher condition and with less damage.
There is a growing concern about the use of pesticides(杀虫剂) in agriculture today. But the vertical farm would be a greenhouse type environment, avoiding the need for a large number of pesticides. Vertical farms can be built in a contained space,therefore they are an excellent solution for living well in an environment far different from our own. Hydroponics(水耕法) could be a big part of vertical gardening. This would reduce the amount of soil needed to grow food. Of course,not all food does well with this type of planting,but there are many crops that actually seem to do better.
In some climates,a lack of sunlight creates a short growing season. The solar power option may not work as well here. The addition of grow lights would make it possible to grow crops in vertical gardens in these areas .In other words,we could grow crops in areas where we never could before.
Vertical farms may just be a concept for now,but they are a concept that will solve many of our problems in the future.According to the passage, a vertical farm________.
| A.is mainly built outwards |
| B.is dependent on solar power |
| C.is planted on levels upwards |
| D.is only an environmental friendly farm |
Compared to the conventional farm, the vertical farm can________.
| A.depend far less on sunlight |
| B.greatly increase the use of soil |
| C.help to protect the limited gardens |
| D.reduce the use of harmful pesticides |
It can be learned from the passage that vertical farms________.
| A.have been put into use |
| B.only use hydroponics to grow food |
| C.need less room than conventional farms |
| D.may increase the transportation costs |
What would be the best title for the passage?
| A.Vertical farms for our future |
| B.Ways to deal with future problems |
| C.Vertical farms and green skyscrapers |
| D.Making Full Use of Our Limited Land |
Traditional fairytales(童话) are being given up by parents because they are too scary for their young children, a study found.
Research uncovered that one in five parents has got rid of old literature such as Snow White and the Seven Dwarves and Rapunzel in favor of more modern books.One third of parents said their children have been left in tears after hearing the gruesome details of Little Red Riding Hood.And nearly half of mothers and fathers refuse to read Rumplesliltshin to their kids as the themes of the story are kidnapping and killing.Similarly, Goldilocks and the Three Bears was also a tale likely to be left on the book shelf as parents felt it forgives stealing.
The survey of 2,000 adults was completed to mark the launch of the hit US drama GRIMM ( 格林童话剧) , which starts tonight at 9pm on Watch, and sees six drama series based on traditional fairytales.
The survey found a quarter of parents questioned wouldn’t consider reading fairytales to their kids.And 52 percent of the parents said Cinderella didn’t send a good message to their children as it describes a young woman doing housework all day.
Steve Hornsey, General Manager of Watch, said: "Bedtime stories are supposed to calm children down and send them off to sleep soundly.But as we see in GMMM, fairytales can be dark and dramatic so it’s understandable that parents worry about reading them to young children.As adults we can see the innocence in fairytales, but a five - year - old child could take them too literally.Despite the dark nature of classic fairytales as we see in GRIMM, good will defeat evil and there is always a moral to the story."
The study also found two thirds of mums and dads try to avoid stories which might give their children nightmares.The most popular book read at bedtime is now 'The Very Hungry Caterpillar' by Eric Carle.
However half of parents said traditional tales are "more likely to have a strong moral message than a lot of modern kids' books, such as The Gruffato, The Hungary Caterpillar and the Mr. Men books.Classical works for children are being avoided by parents they think .
| A.they contain unmoral themes |
| B.they are terrifying |
| C.they encourage stealing, kidnapping and killing |
| D.they are tired of answering questions |
What does the underlined word "gruesome" mean?
| A.Very horrible | B.Very amusing |
| C.Very disappointing | D.Very amazing |
Which stories are the popular bedtime stories that parents like to tell their children now?
| A.Snow White and the Seven Dwarves and Cinderella |
| B.The Very Hungry Caterpillar and Little Red Riding Hood. |
| C.The Very Hungry Caterpillar andMr. Men |
| D.Goldilocks and the Three Bears and Cinderella |
According to Steve Hornsey , adults can see innocence in a fairy tale but a 5-year-old child might ______.
| A.think it is different from the reality |
| B.dislike it because it is scary |
| C.believe exactly what the tale says |
| D.feel there is a moral to the story |
Here are some of the world’s most impressive subways
| The Tokyo Metro and Toei Lines |
Features: The Tokyo Metro and Toei lines that compose Tokyo’s massive(庞大的)subway system carry almost 8 million people each day, making it the busiest system in the world. The system is famous for its oshiya— literally, “pusher”— who pushes passengers into crowded subway cars so the doors can close. And you think your commute (上下班路程) is hell. |
| The Moscow Metro |
Features: The Moscow Metro has some of the most beautiful stations in the world. The best of them were built during the Stalinist era and feature chandeliers(枝形吊灯), marble moldings and elaborate murals(精美的壁画). With more than 7 million riders a day, keeping all that marble clean has got to be a burden. |
| The Hong Kong MTR |
Features: The Hong Kong MTR has the distinction of being one of the few subway systems in the world that actually turns a profit. It’s privately owned and uses real estate development along its tracks to increase income and ridership. It also introduced “Octopus cards” that allow people to not only pay their fares electronically, but buy stuff at convenience stores, supermarkets, restaurants and even parking meters. It’s estimated that 95 % of all adults in Hong Kong own an Octopus card. |
| Shanghai Metro |
Features: Shanghai is the third city in China to build a metro system, and it has become the country’s largest in the 12 years since it opened.Shanghai Metro has 142 miles of track and plans to add another 180 miles within five years. By that .point, it would be three times larger than Chicago “L”. The system carries about 2.18 million people a day. |
| The London Metro |
Features: Londoners call their subway the Underground, even though 55 percent of it lies above ground. No matter when you’ve got the oldest mass-transit system in the world, you can call it anything you like.Trains started in1863 and they’ve been running ever since. Some 3 million people ride each day, every one of them remembering to “Mind the gap”. |
Which one can provide the riders some wonderful decorations at the stations?
| A.The Tokyo Metro and Toei Lines | B.The Moscow Metro |
| C.The London Metro | D.The Hong Kong MTR |
________ is done with the purpose of making money.
| A.The Tokyo Metro and Toei Lines |
| B.The Moscow Metro |
| C.The London Metro |
| D.The Hong Kong MTR |
We can learn from the passage that Shanghai Metro____________.
| A.carries the most people each day |
| B.is the world’s largest |
| C.may be larger than the Chicago “L” in the future |
| D.is the busiest in the world |
What do we know about the Hong Kong MTR?
| A.It is not owned by state. |
| B.It has become the country’s largest subway since it opened. |
| C.It carries the most people every day. |
| D.It is the busiest system in the world. |
Some years ago I was offered a writing assignment that would require three months of travel through Europe. I had been abroad a couple of times,but I could hardly claim to know my way around the continent. Moreover, my knowledge of foreign languages was limited to a little college French.
I hesitated. How would I, unable to speak the language, totally unfamiliar with local geography or transportation systems, set up interviews and do research? It seemed impossible, and with considerable regret. I sat down to write a letter begging off. Halfway through, a thought ran through my mind: you can't learn if you don't try. So I accepted the assignment.
There were some bad moments. But by the time I had finished the trip I was an experienced traveler. And ever since,I have never hesitated to head for even the most remote of places,without guides or even advanced bookings, confident that somehow I will manage.
The point is that the new, the different, is almost scary by definition. But each time you try something, you learn, and as the learning piles up, the world opens to you.
I've learned to ski at 40, and flown up the Rhine River in a balloon. And I know I'll go on doing such things. It's not because I'm braver or more daring than others. I'm not. But I'll accept anxiety as another name for challenge and I believe I can accomplish wonders.The author accepted the assignment because _____
| A. he had never travelled abroad before |
| B. he hardly knew any foreign languages |
| C. he was familiar with any other country in Europe |
| D. he would learn something new and different by trying |
Which of the following statements is TRUE?
| A. The author had been abroad only twice. |
| B. The author thought the trip was hard but worthwhile. |
| C. The author admitted that anything different was terrible. |
| D. The author must be good at doing research and making interviews. |
We can infer from the text that the author is _____.
| A.awkward | B.generous | C.stubborn | D.brave |
What's the best title of the text?
| A.An Interesting Trip Abroad | B.My First Writing Assignment |
| C.Ready to Try and Challenge | D.How to Be Daring and Brave |
阅读短文并回答问题,将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
You can't avoid a conflict at work. If you can avoid a conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Here are the necessary steps to effectively get rid of conflicts at work.
★ Realize that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.
★ Handle conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.
★ Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference. Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.
★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.
| Topic |
How to |
| Reason |
Conflicts won't |
| ● Don't be afraid of conflicts which can happen in many ●Interrupt the "waiting game" and try to admit your ● Don’t imagine people do something to make you ● Remember not to ● Try to appreciate the other part in the conflict although it is |
|
| As long as you learn to do with conflicts, you'll work in joy. |