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Do you know why you sleep? You may think it’s because you’re tired. Or perhaps you’ve been told sleep is good for you. Yet no one knows exactly why or how people sleep.
Until the early 1950s, most scientists thought the body and brain rested during sleep. Then a scientist watched people sleep. He noticed that during periods of between 5 and 30 minutes each, sleepers’ eyes made rapid movements, as if they were watching something. He called these periods REM sleep, for Rapid Eye Movement. Periods when sleepers’ eyes did not move he called non-REM sleep.
Whenever the scientist woke people during REM sleep, they were having vivid dreams. Measurements showed that sleepers’ pulses(脉搏)went up quickly during REM sleep. Their breathing, heartbeat, and the blood going to the brain also increased. Far from being a time of rest, REM sleep is a time when the body is hard at work. Scientists still don’t know the reason for this. Some believe REM sleep makes learning easier. Babies spend a lot of time in REM sleep. Because of this, some scientists believe that REM sleep helps the brain grow. Others think REM sleep is a time for the brain to empty the day’s garbage.
One thing all the scientists agree on is that sleep is necessary. Without enough sleep, people make mistakes. Most major car accidents happen during the early morning hours, when people are sleepiest.
During REM sleep, a person’s breathing and heartbeat ________.

A.stop B.increase C.decrease D.stay the same

Which word in paragraph(段落)3 means “colorful and lively”?

A.easier B.empty C.vivid D.quickly

Which paragraph tells what happens when people don’t get enough sleep?

A.1 B.2 C.3 D.4

What is the main idea of the article?

A.REM sleep helps the brain grow.
B.REM sleep has been watched and recorded by scientists.
C.REM sleep is a time to empty the day’s garbage.
D.REM sleep is an active time when the body is hard at work.

You can decide from the article that REM sleep ________.

A.has a restful effect on people
B.can be avoided with lots of sleep
C.is something that all people experience
D.is something that all scientists agree on
科目 英语   题型 阅读理解   难度 较易
知识点: 健康环保类阅读
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相关试题

Today is Friday. Peter has six classes today. He goes to school at 7:30 a.m. At 8:00 a.m., he begins his first class. The first class is English. At 9:00 a.m., he has math. Peter likes math because it’s interesting. At 10:00 a.m. she has a biology class. Peter thinks it’s very boring. Then at 11:00 a.m., he has a history class. That’s his favorite subject. He can learn a lot about the past from history.
Peter has lunch at school at about 12:00. Then he has a short break. At 1:30 p.m., he has a music class. At 2:30 p.m., he has a P.E. class. Peter likes this afternoon, because music and P.E. are easy and interesting. School is over at 4:00 p.m. Peter is happy because he can go home and have a good time on Saturday and Sunday.
阅读短文内容,选择正确答案。
The second class is ________ on Friday morning.

A.Chinese B.English C.math D.P.E.

Peter likes ________ best in all his subjects.

A.math B.history C.music D.biology

The underlined (下画线) word "break" means _________.

A.rest B.time C.game D.class

Peter likes this afternoon because _________.

A.he likes art and P.E. classes B.he has a history class
C.he has no class D.the classes are easy and interesting

Which is true(正确的)?

A.Peter gets up at 7:30 in the morning. B.Peter thinks math is difficult and boring.
C.Peter doesn't have lunch at home on weekdays. D.Peter is not happy on Friday afternoon.



阅读广告内容,选择最佳答案。
You want to rent an apartment to Mike. Please call him at_________.

A.364-557 B.701-8146 C.550-3369 D.530-22771

Mr. Lin wants to rent a room _________.

A.with furniture B.for two people C.near the park D.near the bus station

Please call ________ to rent a house with three bedrooms.

A.Mike B.Mr. Lin C.Mr. Han D.Miss Green

Miss Green has a house for rent in a ________ community.

A.noisy B.clean and quiet C.big and nice D.big and noisy

Mike can call ______to rent the apartment.

A.Mr. Lin B.Mr. Han C.Mr. Green D.Miss Green

You Are What You Eat
Keeping beter eating habits can help you reduce(减少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.
_____________________________
Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.
Plan Out Your Life
You should have breakfast before you go to school.Have a proper(合适的)meal for lunch.Follow a health diet.
What’s the passage mainly about?
A. Healthy food. B. Healthy lifestyle(生活方式). C. Healthy sports.
What’s the best title(标题) for the second paragraph?
A. Man’s Disease B. Disease C. Watch the Toothbrush
You should exercise at least _________ a week.
A. an hour B. twenty minutes C. half an hour
From the passage,we know_________ can help us keep healthy.
A. proper diet B. sleep and exercise C. proper diet and exercise
What does a healthy eating plan mean?
A. Choosing the right foods.
B.Cooking the foods in a healthy way.
C.Both A and B.

Jeremy Shu-How Lin

Date of birth
August 23, 1988
Place of birth
Los Angeles, California
Nationality
American
Height
1.91 m
Weight
91 kg
College
Harvard University(2006—2010)



根据材料内容,选择最佳答案。
Jeremy Lin is _______ years old.

A.22 B.24 C.26 D.28

Jeremy ________ between 2008 and 2009.

A.played basketball in the NBA B.lived in Taiwan
C.studied in a high school D.studied in Harvard

There are _______ people in Jeremy’s family.

A.three B.four C.five D.six

______ taught Jeremy to play basketball when he was young.

A.His father B.His elder brother
C.His younger brother D.His mother

______ is TRUE according to the passage.

A.Jeremy grew up in China.
B.As a basketball player, Jeremy is too tall.
C.His family moved to the USA in 1980.
D.Jeremy is so popular and he is a hard-working player.

这是一张Dave家的全家福照片。The man is his father. His name is Mike. He is a teacher in No. 3 High School. 62. Dave’s mother is next to his father. She is a nurse in Ren’ai Hospital. The girl in red is Betty. She is Dave’s sister. She is twelve. She is in Grade 7 in No. 3 High School. Who is that boy in a cap? It’s Dave. He looks like his father. Dave and Betty are in the same school, but in different grades. Dave is in Grade 8. Oh, who are the old man and woman on the sofa? They are Dave’s grandparents. They are old and they live with their children(孩子) now.
阅读短文内容,完成下列任务。
任务一:翻译句子。
把文中的中文句子译成英语。__________________________________
把文中的画线句译成中文。__________________________________
任务二:回答问题。
Where does Dave’s mother work? __________________________________
What color are Betty’s clothes? __________________________________
任务三:判断正误。
Dave’s parents are on the sofa.

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