Are you carrying too much on your back at school? You’re not alone. Back experts in the United States are worried that young students are having back and neck problems as a result of carrying too much in their backpacks (schoolbags)
“It hurts my back when I run,”said Oberlin Reyes, a student in Virginia. “It’s hard to go up the stairs with my backpack,because it’s too heavy,”
Oberlin was among students whose backpacks were weighed for a week in a recent study.
They had regular backpacks with two straps(带子)to carry them, but a number of students with heavy loads had switched to rolling backpacks (which have wheels and can roll on the ground).
Shirley Park, whose backpack weighed 10 kilograms,said she changed to a rolling backpack because she was starting to have back pain.
How much is too much?Experts say students should carry no more than 10 to 15 percent of their own body weight.
A few students had one suggestion to lighten the load:less homework.
P.S.( 附)Doctor’s suggestion:
1 Lighten the load. Clean out binders(活页材料)and take home only the books you need that night.
2 Wide straps are better. They send out the weight over your shoulders more evenly(均匀)。 And be sure to wear both straps rather than hanging the pack over one shoulder.
3. Pack smart. The heavier things should be packed closed to the back.
4.Bend both knees when you pich up the pack ,and don’t just bend over at the waist.(腰)“_________”is the main idea of the text.
A The problem of backpacks is worth studying.
B The problem made by heavy backpacks
C What is the best backpack for a student.
D How to make students’backpacks light.According to Oberlin Reyes and Shirley Park, we know________.
A students have to do too much homework
B students have to carry several backpacks
C backpacks without wheels are bad for students
D too much homework leaves students no free timeThe expression “switched to” in the text perhaps means________.
A started to use B turned to C caught up D used forAccording to the passage ,it’s better for a student of 40 kilograms to carry a backpack of _____at most by the words of experts.
A 10kg B 8kg C 6kg D 7kg If students follow the doctor’s suggestions they ________.
A may lighten their backpacks
B can learn how to help themselves
C may feel their backpacks are lighter
D will know how to wear backpacks
“Life is speeding up. Everyone is getting unwell.”
This may sound like something someone would say today. But in fact, an unknown person who lived in Rome in AD（公元） 53 wrote it.
We all love new inventions. They are exciting, amazing and can even change our lives. But have all these developments really improved the quality of our lives?
Picture this. You’re rushing to finish your homework on the computer. Your mobile phone rings, a QQ message from your friend appears on the screen, the noise from the television is getting louder and louder. Suddenly the computer goes blank and you lose all your work. Now you have to stay up all night to get it done. How happy do you feel?
Inventions have speeded up our lives so much that they often leave up feeling stressed and tired. Why do you think people who live far away from noisy cities, who have no telephones, no cars, not even any electricity（电） often seem to be happier? Perhaps because they live simpler lives.
One family in the UK went “back in time” to see what life was like without all the inventions we have today. The grandparents, with their daughter, and grandsons Benjamin, 10 and Thomas, 7, spent nine weeks in a 1940s house. They had no washing machine, microwave（微波炉）, computer or mobile phones.
The grandmother, Lyn, said, “The more things you have, the more difficult life becomes.” The boys said they fought less. Probably, they said, because there was less to fight over, such as their computer. Benjamin also noticed that his grandmother had changed from being a “trendy（赶时髦的）, beer-drinking granny”, to one who cooked things.The writer uses the quote（引号） at the beginning of the story to ________.
| A．tell us a truth about our lives |
| B．tell us what life was like long time ago |
| C．point out what causes such a thing to happen |
| D．point out some problems we will meet in the life |
In the passage the writer describes a picture to show that new inventions _______.
| A．have speeded up our lives | B．have improved the quality of our lives |
| C．may make people feel very happy | D．may bring people some trouble |
The family chose to spend some time in a 1940s house because _______.
| A．they loved to live simple lives |
| B．they wanted to know how people lived without modern inventions |
| C．they were troubled by modern inventions |
| D．living in a different time would be a lot of fun for them |
According to the passage, which id NOT right?
| A．People who live far away from noisy cities often seem to be happier. |
| B．An unknown Roman was sure that the quality of life would get better. |
| C．The family had some changes when they lived in a 1940s house. |
| D．With the improvement of our lives, we often feel stressed and tired. |
The passage is mainly about ________.
| A．problems with technology |
| B．improvements of our lives with technology |
| C．changes happening to technology |
| D．the importance of technology |
In 1926, a Frenchman named Niepce needed pictures for his business. But he was not a good artist. So he invented a very simple camera. He put it in a window of his house and took a picture of his garden. That was the first photo. The next important date in the history of photography was in 1837. That year, Daguerre, another Frenchman, took a picture of his reading room. He used a new kind of camera in a different way. In his picture you could see everything clearly, even the smallest thing. This kind of photo was called a Daguerreotype(银版照相). Soon other people began to use Daguerre’s way. Travelers brought back wonderful photos from all around the world. People took pictures of famous buildings, cities and mountains. In about 1840, photography was developed. Then photographers could take picture of people and moving things. That was not simple. The photographers had to carry a lot of film and other machines. But this did not stop them, for example, some in the US worked so hard. Mathew Brady was a famous American photographer. He took many pictures of great people. The pictures were unusual because they were very lifelike(栩栩如生的). Photography also became one kind of art by the end of the 19th century. Some photos were not just copies of the real world. They showed feelings, like other kinds of art.The first photo taken by Niepce was a picture of _______.
| A．his business | B．his house | C．his garden | D．his window |
The Daguerreotype was _______.
| A．a Frenchman | B．a kind of picture |
| C．a kind of camera | D．a photographer |
If a photographer wanted to take pictures of moving things in the year of 1840s, he had to ________.
| A．watch lots of films |
| B．buy an expensive camera |
| C．stop in most cities |
| D．take many films and something else with him |
Mathew Brady________.
| A．was very lifelike | B．was famous for his unusual pictures |
| C．was quite strong | D．took many pictures of moving people |
This passage tells us ________.
| A．how photography was developed |
| B．how to show your ideas and feelings in pictures |
| C．how to take pictures in the world |
| D．how to use different cameras |
| GARDEN RESTAURANTT Telephone: 22706030 Address: 9020 Bridgeport Road Open: Mon. to Fri.: 7:00 a.m.— 2:30 p.m. and 5:00 p.m. —9:00 p.m. Sat.: 7:00 a.m.—11:00 a.m. and 5:00 p.m.—9:00 p.m. Sun.: 11:00 a.m.—2:00 p.m. and 5:00 p.m.—9:00 p.m. |
LANSDOWNE PARK SHOPPING CENTER Telephone: 33562367 Address: 5300 No.3 Road Open: Mon., Tues.& Sat.: 9:30 a.m. —5:30 p.m. Wed. to Fri.: 9:30 a.m. —9:30 p.m. Sun.: 11:00 a.m.—5:00 p.m. |
| NEW YORK MUSEUM Telephone: 77364431 Address: Vanier Park, 1100 Chesnut St. New York America’s largest museum specialized in（专业研究）in American history and our native people Open: Mon. to Fri.: 9:00 a.m.— 5:00 p.m. (Monday free) Sat.: 9:00 a.m.—1:00 a.m. |
SKYLINE HOTEL Telephone: 22785161 Address: 3031 No.3 Road (at Sea Island Way) The Hanger Den: Wed. to Sun. Dinner from 5:30 p.m. Coffee Shop: Mon. to Fri.: 6:00 a.m. Sat.: 6:30 a.m. Sun.: 7:00 a.m. Mon.—Wed.: to 10:00 p.m. Thurs.—Sun.: to 11:00 p.m. |
If you want to buy a new jacket, you’ll have to go to _______.
| A．3031 No.3 Road | B．5300 No.3 Road |
| C．9020 Bridgeport Road | D．1100 Chesnut Street |
If you want to go out for dinner on Sunday, you can call up the number _______.
| A．22785161 or 22706030 | B．22706030 or 33562367 |
| C．77364431 or 22785161 | D．33562367 or 22785161 |
You don’t have to pay on Monday if you go to _______.
| A．Skyline Hotel | B．Lansdowne Park Shopping Center |
| C．New York Museum | D．Garden Restaurant |
If you want to enjoy yourself on Sunday mornings, you can go to _______.
| A．Lansdowne Park Shopping Center | B．New York Museum |
| C．Garden Restaurant | D．Coffee Shop |
Visiting New York Museum, you can know _______.
| A．the history of American native people | B．the history of New York |
| C．the art of America | D．the art of New York |
One day, a tiger saw a frog(青蛙)． He had never seen a frog before． He said,“I want to eat you． But first tell me who you are．”
The frog said,“I’m the king(国王)of the frogs! I can do all kinds of wonderful things．”
“Really?” said the tiger．“Can you show me what you can do?”
“All right． Let’s jump across the river． I can jump longer than you．”answered the frog．
They came to the river, The tiger jumped across it． He was surprised to see the frog was in front of him．
“I’m waiting for you, Mr Tiger．”said the frog, laughing．
While the tiger was ready for his jump． the frog held(拉)the tiger’s tail(尾巴)and got some tiger’s hair in his mouth． But the tiger didn’t know．
“Why do you have some tiger’s hair in your mouth?”asked the tiger．
“Oh”．said the frog,“Yesterday I killed(杀)a tiger and ate him．”
After hearing that, the tiger ran away quickly．What did the tiger want to do at first? He wanted to．
A． jump over B． run a race(比赛)with the frog C． eat the frog–What was the frog good at?．
A． Running． B． Jumping． C． Eating．Why was the tiger surprised? Because．
A． he found the frog was the king of the frog
B． the frog wanted to kill him
C． the frog also jumped across the riverHow did the frog jump across the river? By．
A． waiting for the tiger B． holding the tiger’s tail C． eating the tiger’s hairWho do you think is cleverer?
A． The tiger B． The frog C． Neither
Do you still get free plastic bags from the supermarkets? Things have changed.
China has banned (禁止) free plastic bags at shops and supermarkets, and people have to pay for using plastic bags. The rule started on June 1. It came because our country tried to make litter less. Making super-thin (超薄) plastic bags has also been banned.
The Chinese once used about 3,000,000,000 plastic shopping bags a day, and they have caused pollution of the environment. The bags have become a main cause of plastic pollution because they are easy to break and people throw them away here and there. So the Chinese people are encouraged to bring theft own bags for shopping.
What kind of shopping bag is the best to bring? Some students in Chongqing have a good idea. They make their own shopping bags. They use old clothes to make cloth bags, and send them to their parents as presents. They also ask theft parents and friends to use cloth bags instead of plastic ones. They think it is their duty to protect the environment.
根据短文内容，选择最佳选项。People in China have to _____ now.
| A．throw plastic bags here and there |
| B．collect plastic bags in the street |
| C．pay for using plastic bags at shops and supermarkets |
| D．use free plastic bags at shops and supermarkets |
China made this rule because plastic bags were bad for the ______
| A．environment | B．litter | C．shops | D．supermarkets |
The Chinese people are encouraged to bring _____ for shopping.
| A．no bags | B．free plastic bags | C．their own bags | D．super-thin plastic bags |
Some students in Chongqing ______
| A．ask their parents to make cloth bags |
| B．make cloth bags themselves |
| C．pick up plastic bags everywhere |
| D．buy cloth bags for their parents |
What’s the main idea of this article?
| A．Making super-thin plastic bags has been banned in China. |
| B．The bags have become a main cause of plastic pollution. |
| C．Some students in Chongqing begin to make their own shopping bags. |
| D．To protect the environment, free plastic bags have been banned in China. |