One morning more than thirty years ago, I entered the Track Kitchen, a restaurant where everyone from the humbles(卑微的) to the most powerful came for breakfast. I noticed an empty chair next to an elderly, unshaven man, who looked somewhat disheveled. He was wearing a worn-out hat and was alone. I asked if I might join him. He agreed quietly and I sat down to have my breakfast.
We cautiously began a conversation and sopke about a wide range of things. We never introduced ourselves. I was concerned that he might have no money and not be able to afford something to eat. So as I rose to go back to the counter and buy a second cup of coffee, I asked.
“ May I get you something?”
“A coffee would be nice.” Then I bought him a cup of coffee. We talked more, and he accepted another cup of coffee. Finally, I rose to leave, wished him well, and headed for the exit, at the door I met one of my friends. He asked.
“How did you get to know Mr. Galbreath?”
“Who?”
“The man you were sitting with. He is chairman of the Board of Churchill Downs.”
I could hardly believe it. I way buying, offering a free breakfast, and feeling pity for one of the world’s richest and most powerful men!
My few minutes with Mr. Glbreath changed my life. Now I try to treat everyone with respect
, no matter who I think they are, and to meet another human being with kindness and sincerity. What does the underlined word”disheveled’ mean?
| A．Unfriendly | B．Untidy. | C．Gentle. | D．Kind. |
The author bought coffee for the old man because ______.
A. he thought the old man was poor B. he wanted to start a conversation
C. he intended to show his politeness C. he would like to thank the old man How did the authr probably feel after he talked with his friend?
A. Proud. B. Pitiful. C, Surprised. D. Regretful
.What is the message mainly expressed in the story?
| A．We should learn to be generous. |
| B．It is honorable to help those in need. |
| C．People in high positions are not like what we expect. |
| D．We should avoid judging people by their appearances. |
Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body． Raw and whole foods are usually digested more efficiently than cooked and refined foods．
When we cook foods，we destroy the natural enzymes(酶)that are part of the food in its raw form．These enzymes were intended by nature to help us digest the food．When we consume food without these natural enzymes，our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream．In both instances，the result is obesity．When too many nutrients are absorbed at once，the body grows fat．
Processed foods contain chemical elements，which might confuse the appetite mechanism that tells us when we’ve had enough to eat；as a result，people often overeat．Processed foods also upset the digestive cycle．The body will either identify these foods as allergens(过敏原)and then store them safely away from the organs as fat，or the remains of undigested food will become acidic and enter the bloodstream as acid waste，which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body's cells．The body's metabolism(新陈代谢)becomes inactive，and the result is weight gain and obesity．
To stop this vicious circle in its tracks，people need to consume food and supplements that will neutralize the acid already accumulated in body．Eating the right types of raw and whole foods can help．It’s also important to restore your enzyme balance．You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production．If you truly want to change and help your body heal itself，you need to take an active approach．It can be inferred from Para．2 that________．
| A．foods with natural enzymes help people keep fit |
| B．we’d better be cautious about raw and whole foods |
| C．it is essential for people to protect their vital organs |
| D．giving up cooked and refined foods is a new lifestyle |
Processed foods are unhealthy because they________．
| A．destroy body's cells |
| B．may lead to obesity |
| C．are difficult to digest |
| D．stop body's metabolism |
What is the main purpose of this passage？
| A．To warn people of the problem of obesity． |
| B．To advocate eating more raw and whole foods． |
| C．To inform people of the harm of processed foods． |
| D．To tell the differences between raw and processed foods． |
The underlined word “vicious” in the last paragraph probably means________．
| A．violent | B．progressive | C．harmful | D．positive |
Dear David，
I’m glad you would like to share your feelings with me．It’s hardly surprising that your feelings of not being “grown up” have come on strongly at this point in your life，just before you’re about to become a father．You are asking：will I make a good father？How will I cope?
Should I have brought another little person into the world? Can l provide for it? Help! I think nearly every sensitive about-to-be-parent must have these occasional feelings of self-doubt and inadequacy(不适)before the birth and it would be most unusual if you didn't share them．It's difficult，honestly，to feel grown-up unless you have something less grown-up to relate to．
The boss with a hen-pecking wife may feel like a seven-year-old when he’s at home．But as he walks through the office door，and knows he’s going to be surrounded by staff looking to him for Advice，he grows into a fully mature man．And I think it’s a mistake to imagine that we all feel，as we age，a kind of progression of states，from the baby to the adult．Most people feel，on Tuesday，about three years old，and on a Wednesday，around 80．
There's a common remark that “all men are little boys”，but it's not true．It's more true that men often behave like little boys．But nearly all people，at some moments in their lives，are capable of groat maturity．
Once your baby arrives，you’ll soon feel less childlike，or rather，less often．When your child tries to put its fingers into the electric plug，the adult in you will rise up to prevent it．You’ll see
you have very little in common with a needy child，particularly if it's looking to you for comfort and support．
Comfort yourself，David，with two truths．One is that your friends laugh when they talk about this subject because they，like you，feel frightened．And remember that people who haven't grown up don’t go around talking about the fact that they don’t feel grown-up．
Hope my advice will be helpful and good luck to you and your little one．
Yours sincerely
Miss AdviceAccording to the passage，Miss Advice thinks David's self-doubt is________．
| A．valuable | B．natural | C．unusual | D．bearable |
From Paragraph 2，we can learn that people's sense of maturity________．
| A．will increase with age |
| B．is obviously seen at home |
| C．changes with different situations |
| D．becomes stronger with familiar people |
Miss Advice holds that________．
| A．all men behave like little boys |
| B．people tend to laugh at the subject |
| C．men with a baby feel more grown-up |
| D．people enjoy talking about their immaturity |
Miss Advice wrote the letter to________
| A．offer suggestions to a future father |
| B．teach people how to grow up |
| C．encourage people to be responsible |
| D．solve problems of the less grown-up |
Owning a smartphone may not be as smart as you think．They may let you surf the Internet，listen to music and snap photos wherever you are．．．but they also turn you into a workaholic，it seems．A study suggests that，by giving you access to emails at all times．the all-singing．all-dancing mobile phone adds as much as two hours to your working day．
Researchers found that Britons work an additional 460 hours a year on average as they are able to respond to emails on their mobiles．The study by technology retailer Pixmania，reveals the average UK working day is between nine and ten hours，but a further two hours is spent responding to or sending work emails，or making work calls．Almost one in ten admits spending up to three hours outside their normal working day checking work emails．Some workers confess they are on call almost 24 hours a day，with nine out of ten saying they take work emails and calls outside their normal working hours．Nearly two-thirds say they often check work emails just before they go to bed and as soon as they wake up，while over a third have replied to one in the middle of the night．
Ghadi Hobeika，marketing director of Pixmania，said：“The ability to access literally millions of apps，keep in contact via social networks and take photos and video as well as text and call has made smartphones valuable for many people．However，there are drawbacks．Many companies expect their employees to be on call 24 hours a day，seven days a week，and smartphones mean that people literally cannot get away from work．The more constantly in contact we become。The more is expected of us in a work capacity．”The text is probably taken from___________．
| A．a scientific report |
| B．a financial report |
| C．a newspaper |
| D．a literary journal |
The underlined word “drawbacks” in the last paragraph probably means_________．
| A．advantages | B．faults | C．mistakes | D．features |
Ghadi may agree that___________．
| A．employees are supposed to be on call 24 hours a day |
| B．the ability to access many apps made smartphones worthless |
| C．smartphones might turn a person into a workaholic |
| D．people literally cannot get away from work without smartphones |
What is the main idea of this passage？
| A．Smartphones are lengthening working hours |
| B．Smartphones are becoming valuable for many people |
| C．Britons work art additional 460 hours a year on average |
| D．Smartphones are more beneficial to our life than we think |
阅读理解（共5小题）
A month after Hurricane Katrina，I returned home in New Orleans．There lay my house，reduced to waist-high rains，smelly and dirty．Before the trip，I’d had my car fixed．When the office employee of the garage was writing up the bill．she noticed my Louisiana license plate．“You from New Orleans? ”she asked．I said l was，
“No charge．”She said，and firmly shook her head when I reached for my wallet．The next day I went for a haircut，and the same thing happened．
As my wife was studying in Florid，we decided to move there and tried to find a rental house that we could afford while also paying off a mortgage（抵押贷款）on our ruined house．We looked at many places，but none was satisfactory．We’d begun to accept that we’d have to live in extremely reduced circumstances for a while，when I got a very curious e-mail from a James Kennedy in California．He’d read some pieces I’d written about our sufferings for State，an online magazine and wanted to give us (“no conditions attached”)a new house across the lake from New Orleans．It sounded too good to be true，but I replied，thanking him for his exceptional generosity，that we had no plans to go back．Then a poet of the University of Florida offered to let his house to me while he went to England on his one-year-paid leave．The rent was rather reasonable．Imentioned the poet’s offer to James Kennedy，and the next day he sent a check covering our entire rent for eight months．
Throughout this painful experience，the kindness of strangers backs my faith in humanity．It’s almost worth losing you worldly possessions to be reminded that people really want to be kind when given a channel．Which one shows the right time order？
①James Kennedy sent us a check
②A poet offered his house to us
③Our home was reduced to ruins
④The garage employee charged us nothing
⑤We came back to New Orleans
| A．④③⑤①② | B．③④⑤②① |
| C．④③⑤②① | D．③④⑤①② |
What do you know about James Kennedy?
| A．He was a friend of the writer |
| B．He offered the writer a house in California |
| C．He worked for an online magazine |
| D．He was concerned about the writer’s sufferings |
It can be inferred from the passage that________．
| A．The mortgage on the ruined house didn’t need to be paid off |
| B．The house rents in New Orleans were reasonable after the hurricane |
| C．The writer rebuilt his faith in humanity by losing his worldly possessions |
| D．The writer made it through the painful period with people's kindness |
How is the passage developed?
| A．By showing contrasting facts |
| B．By making classification |
| C．By giving examples |
| D．By analyzing causes and effects |
The World Health Organization says there has been a sharp increase in the number of over-weight children in developing countries．In African countries, the WHO says the number of over-weight or obese children is twice as high as it was 20 years ago．Around the world, about 43 million children under the age of five were overweight in 2013．
Overweight and obese children are more likely to become overweight and obese adults．The condition can generate serious health problems like heart diseases．
Francesco Branca is the director of the WHO Department of Nutrition for Health and Development．He says urban lifestyle makes people eat processed food more often, which has a high sugar, fat and salt content．He also says people are gaining weight because of their lack of activities．They travel in cars or other vehicles more than on foot．
The WHO experts say to lower obesity rates is especially complex in countries that also deal with high rates of infectious diseases．
The WHO has some basic solutions for individuals and countries．The organization says you should lower your intake of fat, sugar, salt and processed food and eat more fruits, vegetables and increase physical activity．The WHO says these actions are especially important for children．
And WHO expert Branca says mothers should breastfeed their babies for at least the first six months of life, if possible．More importantly, governments should consider providing vitamins for children and educational campaigns about problems linked to obesity would also help．In his view, government policies should deal with how food is marketed to children and food producers must balance quality and taste with the dangers of sugar, fat and salt．"Reducing the number of overweight children will not be easy．The goal is difficult to meet even in wealthy countries．" he adds．What is the main idea of Paragraph l?
| A．Overweight children in developing countries have increased greatly． |
| B．Children in developing countries generally weigh too much． |
| C．The number of overweight children in the world has doubled． |
| D．The World Health Organization has increased greatly． |
According to Branca, people are becoming overweight because of their changes in_______
| A．school education |
| B．transportation |
| C．physical condition |
| D．lifestyles |
The underlined word “generate” in Paragraph 2 probably means ______．
| A．cure |
| B．cause |
| C．worsen |
| D．prevent |
We can learn from the last paragraph that ______．
| A．babies breastfed aren’t likely to become overweight |
| B．food producers should be stopped from marketing, food to children |
| C．governments should play a necessary role in fighting obesity |
| D．the number of overweight children decreases easily in wealthy countries |