Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then, consider this: you might be in a state of sub-health（亚健康）. Sub-health, also called the third state or gray state, is explained as a borderline（界限）state between health and disease.
According to the survey by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract（消化道）. They also say that a balanced diet is very helpful in avoiding sub-health..
According to this passage, which of the following is true?
| A．When you are in a state of sub-health, you should stay at home and keep silent. |
| B．When you are in a state of sub-health, you should go to see a doctor and buy some medicine. |
| C．When you are in a state of sub-health, you should have yourself examined in foreign countries. |
| D．When you are in a state of sub-health, you should find out the reasons and relax yourself. |
.
. It may be easy for middle-aged people to get sub-healthy because _________.
| A．they have used up their energy | B．they have lost their living hopes |
| C．they have more pressure in life and work | D．they begin to get older |
.
. The key to preventing you from falling into a state of sub-health is that you should ________.
| A．work hard | B．sleep more |
| C．form good living habits | D．take more medicine |
.
. The underlined word “alternate” in this passage is closest in meaning to _________.
| A．arrange by turns | B．cause to take place | C．keep oneself busy with | D．get tired of |
The lower East Side is neither rich nor beautiful, but it can be a good place to shop.
On Sundays, its streets are crowded with visitors and shoppers like these. They are trying to find a coat or a pair of shoes at a good price.
Most people prefer to shop in the big department stores like Macy’s, Gimbel’s, or Bloomingdale’s because there they can find clothing, furniture, toys, and food in one store.
Some people like the smaller stores of Greenwich Village or other areas when they are looking for an unusual present.
Some streets have only one kind of stores. Bracelets (手镯) and rings shine in the windows of Canal Street, and wedding dresses fill the stores of Grant Street. There are streets for furs(皮大衣), and, in one area, there are 600 shops for antiques (古玩)! Fifth Avenue is the most famous place to shop, and it is usually the most expensive. There you can find the latest styles from Paris, Italy, or New York. You can spend thousands of dollars on Fifth Avenue, or you can just window shop and admire the sights for free.How many kinds of shops or stores on the lower East Side are mentioned in the passage?
| A．Four. | B．Five. | C．Six. | D．Seven. |
If you want to buy something fashionable to wear, you’d better go to .
| A．Grant Street |
| B．the big department stores |
| C．Fifth Avenue |
| D．the smaller stores of Greenwich Village |
Why does the writer say that the lower East Side can be a good place to shop?
| A．Because its streets are crowded with visitors. |
| B．Because there are latest style from Paris, Italy, or New York. |
| C．Because there are different goods in different stores they can meet the needs of the visitors and shoppers. |
| D．Because women want very much to go there and buy bracelets and rings. |
The underlined words window shop in the sentence means “ ”.
| A．put all one’s goods in the shop-window |
| B．look at goods displayed in shop-windows |
| C．not only look at goods displayed in shop-window but also want to buy something |
| D．take much interest in the goods and have the idea of buying something |
The last five words “admire the sights for free” of the passage means “ ”.
| A．get pleasure from the sight at no cost |
| B．buy and sell goods freely |
| C．look at the sights as much as you like |
| D．look at the sight with pleasure and buy something as you like |
Our daughter Kerrin, a student at Boston University, had been home for a week-end visit, and I dropped her off at the bus station just in time for her back to college. After Kerrin’s bus had gone and I was driving away, I noticed that she had left her purse on the passenger seat. Worried that she would arrive in Boston without money or keys to her room, I called my wife, Bette Jean, on the car phone, explaining why I would be late. As I was following the bus, Bette Jean phoned me back to say she had phoned the bus dispatcher（调度员）on the other line and he, in return, had phoned the bus driver on yet another phone. The driver asked me to wave out of my window to show where I was. Then he pulled over at a rest stop, and I did the same. Kerrin jumped off the bus, and I handed her the purse and went on my way.The writer saw his daughter’s purse right after .
| A．seeing her off at the bus station |
| B．starting his car again |
| C．she got off the car |
| D．she got on the bus |
Kerrin didn’t find her purse missing until .
| A．the bus started off |
| B．her mother told her |
| C．the bus stopped again |
| D．she returned to the university |
In which order did the following persons know about the loss of the purse?
| A．driver—writer—Better Jean—Kerrin |
| B．Kerrin—writer—Better Jean—driver |
| C．writer—driver—Kerrin—Better Jean |
| D．writer—Bette—Jean—driver—Kerrin |
Which of the following is not true?
| A．The bus was too fast for the car to catch up with in no time. |
| B．The writer had tried to phone the dispatcher but failed. |
| C．The writer couldn’t get in touch with the driver by the phone. |
| D．Both the writer and the bus driver could use the car phone. |
Which of the following seems the most necessary in helping the writer?
a. his car b. phone c. the bus driver
d. the dispatcher e. his wife f. his daughter
| A．a, b, d and e | B．c, d, e and f |
| C．a, b, c and d | D．b, c, d and e |
Customs are social habits. They have been handed down through generations (代) among groups, social classes, etc. Customs can be described as ways of doing things. They are particularly (特别) strong in social practices on the occasions (场合) of births, marriages and deaths.
In China, these days, some people in cities are learning from Western customs. For example, some brides dress in the long white dress that is usual bridal wear in many Western countries.
Every people (民族) has special customs for New Year. The Han people have many interesting Spring Festival customs. And now, quite a number of people living in the cities have followed the Western customs of sending New Year greeting cards for January 1st.
One interesting custom in China is that mothers wrap (包) up their babies tightly (紧紧的).This is not the custom in Western countries, where babies are usually dressed in loose garments.It is true that customs .
| A．have been formed during a short time |
| B．have been formed little by little |
| C．have been quickly formed and changed |
| D．have never been changed |
In this passage, the word “garment” is .
| A．a kind of food | B．a bed |
| C．a sort of clothes | D．a room |
How do the Chinese young people learn from Western countries at their marriages?
| A．The brides（新娘）have on the white clothes. |
| B．Men wear the white coats. |
| C．Their parents all have attended their marriages. |
| D．Their marriages are only held in the men’s homes. |
From this passage we know .
| A．the people all over China spend New Year in the same way |
| B．people in the villages and cities send New Year greeting cards to each other |
| C．each people has his special custom for New Year |
| D．most of Chinese people take Spring Festival seriously |
The difference about clothing between Chinese and Western babies is that .
| A．Chinese babies are usually dressed in new clothes |
| B．Chinese mothers are used to dressing their babies in colourful clothes |
| C．Western babies are dressed in bigger clothes while Chinese babies are usually wrapped |
| D．Western babies have more clothes than Chinese babies |
Thanksgiving Day is special holiday in the United States and Canada. Families and friends gather to eat and give thanks for their blessing.
Thanksgiving Day is really a harvest festival. This is why it is celebrated in late fall, after the crops are in. But one of the first thanksgivings in America had nothing to do with a good harvest. On December 4, 1619, the Pilgrims from England landed near what is now Charles City, Virginia. They knelt down and thanked God for their safe journey across the Atlantic.
The first New England Thanksgiving did celebrate a rich harvest. The Pilgrims landed at what is now Plymouth, Massachusetts, in 1620. They had a difficult time and the first winter was cruel. Many of the Pilgrims died. But the next year, they had a good harvest. So Governor Bradford declared a three-day feast（盛宴）. The Pilgrims invited Indian friends to join them for their special feast. Everyone brought food.
In time, other colonies（殖民地）began to celebrate a day of thanksgiving. But it took years before there was a national Thanksgiving Day. During the Civil War, Sarah Josepha Hale persuaded Abraham Lincoln to do something about it. He proclaimed（宣布）the last Thursday of November 1863 as a day of thanksgiving. Today, Americans celebrate this happy harvest festival on the fourth Thursday in November. Canadians celebrate Thanksgiving Day in much the same way as their American neighbors. But the Canadian thanks-giving Day falls on the second Monday in October.Thanksgiving Day is celebrated .
| A．in spring | B．summer |
| C．in autumn | D．in winter |
The first to celebrate thanksgiving were .
| A．some people from England | B．the American Indians |
| C．Sarah Josepha Hale | D．Governor Bradford |
We can infer from the passage that New England must be .
A. in the U. S. A. B. in Great Britain
C. in Canada D. on some island off the AtlanticWhich of the following is NOT true?
| A．Thanksgiving Day used to be a holiday to celebrate a good harvest. |
| B．Abraham Lincoln was not the first to decide on thanksgiving celebrations. |
| C．Thanksgiving Day is celebrated to express the American and Indian people’s thanks to God. |
| D．There’s little difference between the American way and the Canadian way to celebrate Thanksgiving Day. |
The passage mainly tells us .
A. how Thanksgiving Day is celebrated in the U. S. A.
B. how Thanksgiving Day came into being and the different ways it is celebrated
C. that Thanksgiving Day is in fact a harvest holiday
D. how the way to celebrate Thanksgiving Day changed with the time and places
The world is filled with smart, talented, educated and gifted people. We meet them every day. A few days ago, my car was not running well. I pulled it into a garage and the young mechanic had it fixed in just a few minutes. He knew what was wrong by simply listening to the engine. I was amazed. The sad truth is, great talent is not enough.
I am constantly shocked at how little talented people earn. I heard the other day that less than 5 percent of Americans earn more than $100, 000 a year. A business consultant who specializes in the medical trade was telling me how many doctors and dentists struggle financially. It was this business consultant who gave me the phrase, “They are one skill away from great wealth.”
There is an old saying that goes, “Job means‘ just over broke (破产)' ”. And unfortunately, I would say that the saying applies to millions of people. Because school does not think financial intelligence is intelligence, most workers“ live within their means”. They work and they pay the bills. Instead I recommend to young people to seek work for what they will learn, more than what they will earn.
When I ask the classes I teach, “How many of you can cook a better hamburger than McDonald's?” almost all the students raise their hands. I then ask, “So if most of you can cook a better hamburger, how come McDonald's makes more money than you?” The answer is obvious: McDonald's is excellent at business systems. The reason so many talented people are poor is because they focus on bui1ding a better hamburger and know little or nothing about business systems. The world is filled with talented poor people. They focus on perfecting their skills at building a better hamburger rather than the skills of selling and delivering the hamburger.The author mentions the mechanic in the first paragraph to show that.
| A．he is just one of the talented people |
| B．he is ready to help others |
| C．he has a sharp sense of hearing |
| D．he knows little about car repairing |
The underlined part in the third paragraph can be best replaced by .
| A．spend more than they can afford |
| B．do in their own way |
| C．live in their own circle |
| D．live within what they earn |
Why do talented people earn so little according to the author?
| A．They don't work hard enough. |
| B．They lack financial intelligence. |
| C．They don't make full use of their talents. |
| D．They have no specialized skills. |
The success of McDonald's lies in its .
| A．skills at making hamburgers. | B．good business systems |
| C．talented workers | D．excellent service |
The main purpose of the author is to tell us .
| A．how young people can find a satisfactory job |
| B．what schools should teach students |
| C．why so many talented people are poor |
| D．how McDonald's makes much money |