Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
Sit Quietly. The step of developing SQ begins in solitude (独处) and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges (渐渐推动) us, not away from, but toward some action that will lead to a greater good. To enhance your SQ, you should first _______________.
A.stand loneliness and silence |
B.make your life simpler and less busy |
C.give up the daily things in your life |
D.listen more to your whisper |
The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.
A.get your spirit relaxed | B.keep up your spirit |
C.listen to your spirit | D.change your spirit |
What will happen after people ask questions of themselves?
A.People will lead to a greater good. |
B.People will think about a problem in a different way. |
C.People will expect answers through e-mails. |
D.People will keep away from their busy life. |
What is the best title for the passage?
A.Advantages and disadvantages of SQ |
B.The relationship between your SQ and you |
C.What SQ is and in what ways it can be improved |
D.What SQ is and in what ways you can make your life easier |
There is a big zoo in our city. There are many kinds of animals in it, such as giraffes from America, elephants from Africa, kangaroos from Australia, and monkeys from Asia.
The zoo is open from 8:00 am to 6:00 pm on weekends, and from 9:00 am to 5:00 pm on weekdays. The prices of the ticket are different, 20 yuan for adults(成人), 15 yuan for students and free(免费的) for children under 7.
You can’t take photos with the animals or give them food in the zoo. Don’t touch the animals. They may be dangerous!
The manager of the zoo is Mr. Black. He is a tall man with long yellow hair. A guide named Joe can tell you anything about the animals in the zoo.
Welcome to the zoo.
根据以上内容,判断句子正(T) 误(F)。
Mr. Black is a guide of the zoo.
You can’t take photos with the animals in the zoo.
Lin Tao is a student. He and his parents go to the zoo. They must spend 55 yuan.
People can stay in the zoo for 8 hours on weekends.
The monkeys come from America.
阅读下面短文,根据其内容从A、B、C三个选项中选出最佳选项。(共5小题,计10分)
Mrs. White comes from America. She is an English teacher in No. 12 High School of Guangzhou. She speaks Chinese a little and often has Chinese classes. She likes here very much. She often says the Chinese people are very nice. She is Lucy and Lily’s mom. Lucy and Lily live in America with their dad, Mr. White. They are students. They have some Chinese pen pals.
根据短文内容,选择正确答案。Where is Mrs. White from?
A.China. | B.Canada. |
C.America. | D.Shenzhen. |
Does Mrs. White speak Chinese?
A.Yes, but a little. |
B.No, she doesn’t. |
C.She speaks Chinese well. |
D.Seldom(很少, 几乎没有). |
Where does Mrs. White live?
A.In Shenzhen. | B.In China. |
C.In Canada. | D.In America. |
Who do Lily and Lucy live with?
A.Their dad. | B.Their mom. |
C.Their teacher. | D.Their Chinese friends. |
Do Lucy and Lily have Chinese pen pals?
A.Yes, they do. | B.No, they don’t. |
C.Yes, they have. | D.No, they don’t have. |
阅读下面文章,根据其内容从A、B、C三个选项中选出最佳选项。(共5小题,计10分)
Chen Kai is a Chinese boy. He is a student. He is 13 years old. He lives in Guangzhou. Chen Kai likes making friends. Now he receives(收到) a letter from Sam, his pen pal in America. The letter is in English. Sam is 14 and he is a student, too. He speaks English very well. In the letter, Sam says he wants to visit China and study(学习)some Chinese.
根据短文内容,选择正确答案。Chen Kai is ____.
A.a student | B.a teacher |
C.fourteen | D.from Canada |
“Making friends”means(意思是) ____ in Chinese.
A.做朋友 | B.找朋友 |
C.帮朋友 | D.交朋友 |
The letter is ____.
A.from Chen Kai | B.from Sam’s pen pal |
C.in English | D.in Chinese |
Sam is Chen Kai’s ____.
A.classmate | B.pen pal |
C.brother | D.teacher |
____ wants to study some Chinese.
A.Chen Kai | B.Chen Kai’s teacher |
C.Sam’s pen pal | D.Sam |
阅读下面文章,根据其内容回答所提的问题。(共5小题,计10分)
My name is Tommy. I’m from Canada.I’m thirteen years old.I’m a middle school(中学)student.I have big eyes,a big nose and wide mouth.Bob is my friend.He has small eyes,a small nose and a small mouth. He’s twelve. My face is black.But I don’t like black coat.I like white.Look,I’m in a white T-shirt.But Bob likes black very much(非常).Bob has two sisters.They are twins(双胞胎).They are Lisa and Linda. Lisa has long hair,big eyes and a small mouth.Linda has a big nose,a small mouth and big eyes.They like red skirts and yellow T-shirts.They are middle school students,too.We are good friends.Where is Tommy from?
______________________________________________________________What color does Bob like?
______________________________________________________________What does Linda look like?
_____________________________________________________________What clothes does the twins like?
______________________________________________________________ Are Linda and Lisa middle school students?
______________________________________________________________
阅读下面文章,并根据短文内容判断文后句子的正误。正确的用(T),错误的用(F)。(共5小题,计10分)
Liu Li is a Chinese girl. She is in Beijing now. She is twelve. She has long black hair and big black eyes. She has two good friends. One is Chunzi. She comes from Japan. She is thirteen years old. Her hair and eyes are black, too. They look the same. The other is Kate Green. She is from the UK. She is fourteen. She is tall and has blond hair and blue eyes. She is very nice. Her classmates(同班同学) like her very much.
根据短文内容,判断正(T)误(F)。Liu Li and Chunzi are Chinese.
Liu Li has black hair and eyes, but Chunzi doesn’t.
Chunzi is 13.
Chunzi and Kate look the same.
Kate is very nice.