Two runners stand side by side at the starting line of a race. Both look very strong and fast. 21 one runner speeds ahead and wins the race. The other falls behind.
Some athletes can reach great 22 such as the achievement of an Olympic gold medal. Others never live up to their 23 . What kind of 24 before a race or another event makes the 25 ?
Everyone knows that athletes work out to strengthen their 26 . But research shows that strengthening the mind may be just as 27 . Careful study indicates that the best athletes win 28 because they think they can win.
Thinking positive thoughts seems to give possibility for 29 in sports. People who say “I know I can do this” to themselves over and over often find they have the 30 to win. On the other hand, people who think “I can’t win” often31 ,
One proced
ure that helps many athletes is creating 32 in the mind. They are told to think of each 33 they must make to win. Some use pictures that are more fanciful (富于幻想的). One skater liked to 34 a star bursting inside her,35 her with energy. Another athlete who wanted to feel 36 pictured himself as a 37 floating in the air.
Next time you want to do something well, try training your 38 to help you. Perhaps a teacher or another instructor can help you plan your training. If you imagine yourself doing better, you may soon see 39 in what you 40 can do. Positive thinking and pictures created in your mind can help you win!
A．Therefore B．And C．But D．While
A．places B．prizes C．medals D．goals
A．place B．promise C．name D．prize
A．preparation B．picture C．plan D．work
A．same B．difference C．most D．best
A．minds B．thoughts C．bodies D．legs
A．important B．interesting C．possible D．correct
A．mostly B．almost D．nearly
A．success B．goals C．win D．failure
A．disadvantage B．advantage C．luck D．hope
A．fail C．win D．pass
A．ideas B．pictures C．thoughts D．movements
A．move B．drive C．jump D．place
A．think B．imagine C．hope D．wish
A．giving B．helping C．filling D．supporting
A．calm B．excited C．encouraged D．happy
A．fish B．bird C．cat D．horse
A．body B．mind C．thought D．imagination
A．improvement B．advantage C．chance D．winning
A．usually B．really C．possibly D．mostly
Accept life as it is.I learned how to do it from my father._______, he did not teach me acceptance when he was strong and healthy, but rather when he was _______and ill.
My father was ______a strong man who loved being active, but a terrible illness _______ all that away.Now he can no longer walk, and he must sit quietly in a chair all day.Even talking is ______.One night, I went to visit him with my sisters.We started _______about life, and I told them about one of my ______.I said that we must very often give things up _______we grow --- our youth, our beauty, our friends --- but it always _______that after we give something up, we gain something new in its place.Then suddenly my father _______up.He said, “But, Peter, I gave up _______! What did I gain?” I thought and thought, but I couldn’t think of anything to say.__ ____, he answered his own question: “I _______the love of my family,” I looked at my sisters and saw tears in their eyes, along with hope and thankfulness.
I was also _______by his words.After that, when I began to feel irritated (愤怒的) at someone, I ____remember his words and become ______.If he could replace his great pain with a feeling of love for others, then I should be______to give up my small irritations.In this _______, I learned the power of acceptance from my father.
Sometimes I _______what other things I could have learned from him if I had listened more carefully when I was a boy.For now, though, I am grateful for this one _______.
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完型填空 （共15分）
At present, almost everyone has a mobile phone, but have you ever thought that cell phones be bad for your health? A study shows that heavy mobile phone use may cause hearing loss.
This study shows that people who use cell phones for about an hour a day have a time hearing some similar sounds, especially in their right ears. It is getting harder for to tell the difference between the sounds of “s” and “f”, and “t” and “z”.
Researchers studied 100 people who used cell phones and them with 50 people who did not. The study lasted for 12 months. What the researchers found was that cell phone users had more hearing than those who did not use cell phones.
Besides this, our ears have many little inside them. Too much noise will cause these hairs to get weak and die. When these hairs die, it affects our ability to listen.
However, cell phone users don’t care too much this study. One man said, “I’d be more worried about people who MP3 players. They put those earphones in their ears and listen to very music. I think that is more likely to cause hearing loss than a cell phone.”
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My parents had some strange rules when my sister and I were growing up．For example they never us soda or juice．Our choice was water or iced tea no sugar．My mom's for it was that she didn't like kids who only drank sweet drinks，or worse，kids who did not like ! She wanted to teach us to like water or unsweetened drinks that did not come in a bottle．We，on the other hand，wanted to a coke when we ate out．Now I can make my own decision，but I choose juice or soda．I don't it．It's not because I don't like it．I' m just used to drinking water．Many people to think that a kid needs juice．If the child can't get it，he or she will secretly buy this kind of drink elsewhere．I found this really ，since I was raised no juice or soda，and I didn't really only having water．Now people kids to make their own choice， I grew up in a family where the children's opinions were seldom for，and the parents made the final decision．
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阅读下面短文，掌握其大意，然后从各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Everyone needs water and a diet healthy foods. These foods should some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods change into energy. Our bodies use different of energy. The energy is measured in calories(卡路里). The more we take, the more calories we burn. Even when you are , you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On Day, during the relay race, you will use most of all, perhaps as as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is in fiber and low in sugar and fat. The Chinese eat less sugar than many countries in the world. That is lots of people in China have white teeth.
People in the Western world do not eat healthy foods. They eat too much fat and sugar and don’t take exercise. Because of this, they very easily. In order to with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, are called food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid __ fat and it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.
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阅读下面短文， 从短文后各题的A、B、C、D四个选项中，选出适合填入对应空白处的最佳选项，并在答题卡上将该选项涂黑。
Two years ago, a restaurant had fallen upon hard times. Only five were left: the manager and four others, all over 60 years old.
In the town near the restaurant there ___ ___ a successful businessman who was good at managing business, so the manager to ask the businessman if he could offer any advice that might the restaurant. The manager and the businessman talked for a long period of time, when he was asked for advice, the businessman for a while and then said, “I have no ______ to give. The thing I can tell you is that the saver(救星) is one of you.”
The manager, returning to the restaurant , told the other people what the businessman had said. In the months that followed, the old restaurant workers thought ______ of the words of the businessman, “The saver is one of us?” they asked themselves. As they about this possibility, they all began to treat each other with respect. And thinking that each of themselves be the saver, they also began to treat themselves with more care.
______ time went by, people coming to the restaurant that some respect and warm kindness were around the five old members of the small restaurant. Hardly knowing , more people began to come back to the restaurant. They began to their friends, and theirs brought more friends. Two years later, the small restaurant had once again a big food company, thanks to the businessman’s . They understood that it was they themselves that were the _______.
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A. moneyB. advice C foodD. clothes
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