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People who are outdoors in cold weather should avoid actions like suddenly lifting a heavy basket full of snow. Even walking through heavy, wet snow can strain a person’s heart.
Many people aren’t conditioned to the physical stress of outdoor activities and don’t know the dangers of being outdoors in cold weather. Those who like winter sports can suffer accidental hypothermia if they don’t make certain preparations.
Hypothermia means the body temperature has fallen below normal. It occurs when your body can’t produce enough energy to keep the internal (内部的) body temperature warm enough. It can kill you. Heart failure causes most deaths in hypothermia.
Children, the elderly and those with heart disease are at special risk. As people age, their ability to keep a normal internal body temperature often decreases. Elderly people can suffer hypothermia without knowing they’re in danger because they can’t notice the cold conditions as quickly as the young.
Besides cold temperatures, high winds,  snow and rain can also steal body heat. Wind is especially dangerous because it removes the layer of heated air from around your body. At 30 degrees Fahrenheit in a 20-mile-per-hour wind, the cooling effect is equal to calm air at four degrees. Similarly dampness (湿气) causes the body to lose heat faster than it would at the same temperature in drier conditions.
To keep warm, wear more clothes. This traps air between layers. Also, wear a hat or head scarf. Much of your body’s heat can be lost through your head. Keep your hands and feet warm, too, as they tend to lose heat rapidly.
Don’t drink alcohol before going outdoors or when outside. Alcohol makes you feel warm at first because blood vessels in the skin expand. But heat is then drawn away from the body’s important organs.
The underlined word “strain” in Paragraph 1 means ________.

A.injure B.warm C.control D.burn

What is implied in the passage about hypothermia?

A.It means the body temperature falls rapidly. B.Most heart attacks are caused by it.
C.It is not as scary as people think. D.It can threaten a person’s life.

Based on the passage, one of the reasons why the elderly are at special risk of suffering from hypothermia is that _______.

A.they like exercising outside in cold mornings
B.they can’t notice cold conditions if they are not told
C.their body temperature is generally lower than young people’s
D.their ability to keep a normal internal body temperature is not so good

What is Paragraph 5 mainly about?

A.What causes the body to lose heat faster. B.The advantages of drier conditions.
C.What else can steal body heat. D.Dangers of high winds.

Which of the following is NOT a result of drinking alcohol before going outdoors?

A.Feeling warm at first B.The body’s heat is taken away
C.Blood vessels in the skin expand D.The risk of hypothermia is reduced
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Here is a true story about a famous man who worked in the White House and a criminal. They once faced the same thing: their mother gave them apples when they were young.
The criminal said: one day, my mother brought some apples and asked my brother and me: “Which do you want?” “The reddest and biggest one,” my little brother said. My mother stared at him and said to him angrily: “You should learn to give the good things to others; you shouldn’t always think of yourself.” Seeing this, I suddenly changed my idea and then said to my mother: “Mum, please give me the smaller one and give the bigger one to my little brother.” Hearing my words, my mother was very happy. She kissed me on my face and gave the reddest and biggest apple to me as a prize. From then on, I learned to tell lies, fight, steal and rob. In order to get what I wanted, I played hard. As a result, I was sent into prison.
The famous man from the White House said: One day, my mother brought some apples. She said to my brother and me: “You all want the reddest and biggest one, right? Well, let’s have a competition. Now I divide the grassland in front of the gate into two and I will give one to each of you and you must shear(修剪) it well. And I will give the reddest and biggest apple to him who does it the most quickly and best.”
After the competition, I won and I got the biggest apple. In our family, as long as you want to get the best things, you must take part in competition. I think it is fair. No matter what you want, you must pay lots of efforts.
The criminal got the reddest and biggest apple because .

A.he told the truth that he wanted a smaller one
B.his mother loved him more than she loved the younger brother
C.elder brother should of course have the bigger one
D.he knew how to make his mother happy from her answer

We can conclude from the passage that .

A.it’s important to make children aware that no matter what they want, they must pay work
B.it’s wrong to ask children to choose apples when they are not old enough
C.it’s wrong to ask children not to always think of themselves
D.it’s always necessary to have a competition when we give children apple

The writer tells the story by .

A.organizing it in the order of time
B.making a comparison between two men
C.providing some scientific information
D.describing it in the order of space

It is implied in the passage that .

A.we should always try to win competitions which can bring us a lot
B.in order to get what we want, we should play hard
C.giving children apples will lead them to become criminals
D.a mother’s educational method has a great influence on a child’s growing

The other day I heard a few local musicians talking:
“I hate all the terrible pianos in this town. I hate that rubbish they play on the radio. They can’t even understand a bit of music.”
“I’m never playing in that club again. Too many drunks and nobody listens to us.”
But, one younger musician said, “There are a few clubs that book my band a few nights a month, and I’m trying to find other places to play. I’m also looking to book a few summer festivals this year.”
I’ve heard that you are the average of the five people whom you spend the most time with, or to put it another way, you are who your friends are.
Attitudes are important. Whether they’re positive or negative, they’re rubbing off on you. If you’re around people who complain about lack of work and about other musicians, or blame (责怪) others, and you play the role of victim (受害者), chances are you will start to as well. So it’s time to take a look at the people you call “friends”.
This is an easy exercise: Make a list of the people who you hang out with, and simply stop spending time with the negative people on your list. Set a new standard (标准) for yourself and don’t become friends with people who fall below that standard.
Keep successful people around you and your own chances for success will be much better. Ask them how they do it. Ask if they will help you get the work you’re looking for, or maybe give you some advice to help you on your career path.
Which of the following would be the best title for this passage?

A.A friend in need is a friend indeed
B.How to make friendship last for ever
C.You are who your friends are
D.Friends are the most important in one’s success

The underlined sentence “they’re rubbing off on you” in Paragraph 6 means ______.

A.they’ll push you ahead
B.they’ll influence you
C.they’ll cover your shortcomings
D.they’ll help you achieve your goal

The musicians’ words at the beginning are written mainly to show ______.

A.the musicians’ living conditions are quite poor
B.people have poor taste in music
C.people have different attitudes towards the same thing
D.young people have greater chances of succeeding

By taking the exercise mentioned in Paragraph 7, you can ______.

A.improve a lot in making more friends
B.come to the right way of making friends
C.develop a better relationship with your friends
D.arrange the time with your friends properly

The passage is mainly written for ______.

A.musicians B.managers
C.negative people D.people wanting to succeed

America is a mobile society. Friendships between Americans can be close and real, yet disappear soon if situations change. Neither side feels hurt by this. Both may exchange Christmas greetings for a year or two, perhaps a few letters for a while — then no more. If the same two people meet again by chance, even years later, they pick up the friendship. This can be quite difficult for us Chinese to understand, because friendships between us flower more slowly but then may become lifelong feelings, extending (延伸) sometimes deeply into both families.
Americans are ready to receive us foreigners at their homes, share their holidays, and their home life. They will enjoy welcoming us and be pleased if we accept their hospitality (好客) easily.
Another difficult point for us Chinese to understand Americans is that although they include us warmly in their personal everyday lives, they don’t show their politeness to us if it requires a great deal of time. This is usually the opposite of the practice in our country where we may be generous with our time. Sometimes, we, as hosts, will appear at airports even in the middle of the night to meet a friend. We may take days off to act as guides to our foreign friends. The Americans, however, express their welcome usually at homes, but truly can not manage the time to do a great deal with a visitor outside their daily routine. They will probably expect us to get ourselves from the airport to our own hotel by bus. And they expect that we will phone them from there. Once we arrive at their homes, the welcome will be full, warm and real. We will find ourselves treated hospitably.
For the Americans, it is often considered more friendly to invite a friend to their homes than to go to restaurants, except for purely business matters. So accept their hospitality at home!
The writer of this passage must be ______.

A.an American B.a Chinese C.a professor D.a student

Which of the following statements is TRUE according to the passage?

A.Friendships between Americans usually extend deeply into their families.
B.Friendships between Americans usually last for all their lives.
C.Americans always show their warmth even if they are very busy.
D.Americans will continue their friendships again even after a long break.

From the last two paragraphs we can learn that when we arrive in America to visit an American friend, we will probably be ______.

A.warmly welcomed at the airport B.offered a ride to his home
C.treated hospitably at his home D.treated to dinner in a restaurant

The underlined words “generous with our time” in Paragraph 3 probably mean ______.

A.strict with time B.serious with time
C.careful with time D.willing to spend time

A suitable title for this passage would probably be “______”.

A.Friendships between Chinese
B.Friendships between Americans
C.Americans’ hospitality
D.Americans’ and Chinese’s views of friendships

Teaching materials for learning Chinese are provided here. There are sites where you may find interesting instructions suitable for you. Here are some sites to begin your surfing.
You may start with these pages from this website — just to get a little taste of it without working too hard.
A Is For Love
Flash cards for learning a few Chinese words
Listening to the sound of Chinese
Play a few words of Chinese on your computer.
A few Chinese words
Each word is enlarged for easy study.
If you are studying Chinese, these tools can help.
Zhongwen site
More than a dictionary!
Clavis Sinica
Excellent program by Professor David Porter. It displays a whole document in Chinese [GB] or [BIG5], and gives individual word’s definition, pronunciation as well as much more information when you click on that word. If you are studying Chinese, this is a very useful tool.
Chinese Character Visual Dictionary
If you like to know more, go to the following sites on the Internet.
The Chinese Outpost
Pronunciation, Character and Grammar By Mark Andrew Baker. The best. A must-visit site.
Learn Cantonese / Mandarin Online
Internet Based Chinese Teaching and Learning
Rainland Kids discover Chinese — Site is in Germany
If you want to have a better understanding of China, go to this one.
Wanfang Data
As an affiliate (分支) of Chinese Ministry of Science && Technology, Wanfang Data has been the leading information provider in China since 1950s. With a wide range of database resources and value-added services, Wanfang Data has become a gateway to understanding Chinese culture, medicine, business, science, etc.
The underlined lines are probably some ______.

A.books B.websites
C.tips for learning Chinese D.dictionaries for learning Chinese

This passage is most probably from ______.

A.a TV programme B.a teacher’s lecture
C.a newspaper D.the Internet

If you want to know each Chinese character’s definition, pronunciation and much more information, you’d better surf ______.

A.Zhongwen site B.A Is For Love
C.Clavis Sinica D.A few Chinese words

If you want to know China about its culture, medicine, business, science, you’d better surf ______.

A.Learn Mandarin online B.Wanfang Data
C.Rainland kids discover Chinese D.The Chinese Outpost

The underlined word “gateway” in the last paragraph probably refers to ______.

A.an opening in a wall that can be closed by a gate
B.a place through which you can go to another place
C.the space when a door is open
D.a means of getting or achieving something

Norm Pethrick, a 36-year-old man in Australia’s northern city Darwin, was praised on Thursday for jumping onto a crocodile’s back to save his wife Wendy at Litchfield National Park, a popular tourist spot southwest of Darwin, a local newspaper reported.
Ms Pethrick was standing on a river bank Wednesday afternoon when the saltwater crocodile lunged (扑), locking its jaws on both her legs as it tried to drag her underwater.
Norm Pethrick, who with his wife had been collecting water, immediately went to help her. He jumped onto the back, poked (戳) the eyes of the crocodile and finally got his wife free.
Ms Pethrick was later taken to Royal Darwin Hospital for a medical treatment. The doctors said she was suffering eight puncture wounds (伤口) in her right leg, a puncture wound in her left leg and a serious cut to one of her fingers.
“This could have been a fatal and tragic situation,” said the general manager of Royal Darwin Hospital (RDH), Dr Len Notaras, according to a local report.
He said Ms Pethrick was saved by her husband’s “quick and diligent actions”.
Dr Notaras also said she would remain in hospital for three to four days and have an operation to clean the wounds, which are easy to get infected because of bacteria (细菌) on the teeth of the crocodile.
This passage is most likely to be found in _____.

A.a travel guide B.a newspaper
C.a textbook D.a novel

The crocodile attacked Ms Pethrick when she was ______.

A.swimming in the river B.standing on the river bank
C.watching the crocodile D.fishing in the water

Which of the following statements is TRUE about Ms Pethrick?

A.Her eyes were badly poked.
B.She had eight wounds altogether.
C.One of her fingers also got hurt.
D.One of the crocodile’s teeth was found in her leg.

According to the passage, Norm Pethrick can be described as following EXCEPT ______.

A.brave B.diligent
C.quick D.humorous

Which of the following would be the best title for this passage?

A.The husband should save the wife
B.A man saves wife’s life from crocodile’s jaws
C.A crocodile is not so dangerous as people imagine
D.Human beings can beat crocodiles sometimes

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