根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .
So what should you do about your weight control?
The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).
If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat. Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
| A．Try giving up regular soda for a week. |
| B．Try to pay attention as you eat and stop when you’re full. |
| C．Weight management is about long-term success. |
| D．Besides, no magical diet will make you look like someone else. |
E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards and help you set goals
Last year, over 206,000 students from the United States studied abroad. Does that number surprise you? These students already know the benefits of studying abroad. You may be wondering why you should study abroad. Here are some answers for you.
◆Timing
The absolutely best time in your life to study abroad is when you are in college. If you miss this opportunity, it’s almost impossible for you to do it later in life.
◆To gain cross-cultural experience
Life overseas makes you see your everyday world in a whole new light. You don’t even realize it, but our culture shapes the way we view the world and affects us every minute of the day. Differences in culture are more than just differences in language, food, clothing and art.
◆To improve your communication skills and your self-confidence
People who study abroad tend to be willing to take risks, willing to put themselves in unusual situations, and able to solve problems.
◆To become more fluent in a language or to learn a new language
The world market is becoming smaller, and many companies require a second language. Foreign languages are not only valuable in the job market but also valuable in the real world.
◆For the adventure
Travel to other cities within your host country and around neighboring countries. As you get to know your new classmates, roommates, and host family, you will gain a unique view on the host culture. Discover the differences and, more importantly, the many similarities between your worlds. The friendships you make will last long after the program.
◆To learn more about yourself
Find out who you really are. What are your limits? How do you overcome the difficulties you’ve never encounteredbefore? How independent are you? These questions are hard to answer until you are removed from your usual surroundings. After solving difficult problems on your own overseas, you’ll find that almost nothing will confuse you at home. Students who study abroad commonly report that their study abroad experience actually changed their lives.The passage mainly talks about _______.
| A．the benefits of studying abroad |
| B．the time for studying abroad |
| C．the difficulty you come across when you're abroad |
| D．some tips on how to get used to a new environment |
What is the best time in your life to study abroad according to the passage?
| A．When you're at work. | B．When you are free. |
| C．At any time you like. | D．When you are in college. |
What does the underlined word“encountered” here mean?
| A．Opposed. | B．Experienced. | C．Solved. | D．Explained. |
All of the following are mentioned in the passage as reasons for studying abroad EXCEPT _______.
| A．getting cross-cultural experience |
| B．improving communication skills and self-confidence |
| C．improving your foreign language |
| D．learning how to get along with people |
Like many lovers of books, Mary and her husband, Richard Goldman, seldom walked past a bookstore without stopping to look inside. They often talked of opening their own store one day.
When Mary was hospitalized with heart trouble in 1989, they decided it was time to get serious. Richard, who worked for a business company, was eager to work for himself, and Mary needed to slow down from her demanding job.
They started by talking to bookstore owners and researching the industry. “We knew it had to be a specialty store because we couldn’t match the big chains dollar for dollar,” says Mary. One figure caught her attention: She’d read somewhere that roughly 20 percent of books sold were mysteries (推理小说), and many buyers spent more $300 a year on books. She and Richard were themselves mystery readers.
On Halloween 1992, they opened the Mystery Lovers Bookshop and Café near their home. With three children in college, the couple could not spend all the family’s money to start a shop. To cover the $100,000 cost, they drew some of their savings, borrowed from relatives and from an bank.
The store merely broke even in its first year, with only $120,000 in sales. But Mary was always coming up with new ways to attract customers. The shop had a coffee bar and it offered gifts to mystery lovers and served dinners for book clubs that met in the store. She also invited dozens of writers to discuss their stories.
Today Mystery Lovers makes sales of about $420,000 a year. After paying taxes, business costs and the six part-time sales clerks, Richard and Mary together earn about $34,000.
“The job you love may not go hand in hand with a million-dollar income,” says Richard. “This has always been about an enjoyable life for ourselves, not about making a lot of money.”When Mary was in hospital, the couple realized that ____.
| A．they had to put their plan into practice |
| B．health was more important than wealth |
| C．heart trouble was a serious illness |
| D．they both needed to stop working |
After Mary got well from her illness they began _____.
| A．to study industrial management |
| B．to buy and read more mystery books |
| C．to do market research on book business |
| D．to work harder to save money for the bookstore |
How did their bookstore do in the first year?
| A．They had to borrow money to keep it going. |
| B．They made just enough to cover all the costs. |
| C．They succeeded in earning a lot of money. |
| D．They failed though they worked hard. |
According to Richard, the main purpose of running the bookstore is _____.
| A．to pay for their children’s education |
| B．to get to know more writers |
| C．to set up more bookstores |
| D．to do what they like to do |
Most children, even the youngest of children, are delighted to be around cats and dogs. But these pets carry plenty of germs and allergens（过敏原）, prompting researchers to ask: Are cats and dogs really safe for children？
A study finds that, contrary to many parents’ fears, owning cats or dogs does not increase a child’s risk of developing allergies, and in fact, may actually protect them. The study’s lead author, Dr. Dennic Ownby of the Medical College of Georgia, says that even he was “very surprised” by the results. Ownby and colleagues followed more than 470 children from birth to age 6 or 7, comparing those exposed to cats and dogs during their first year of life to those who were not.
By using skin-prick tests for detecting common allergies, the researchers found that, contrary to what many doctors had been taught for years, children who had lived with a pet were not at greater risk.
Even more remarkable, children who had two or more dogs or cats had an even greater reduction, up to 77 percent, in risk of allergies. Researchers suggest this protective effect may be the result of early exposure to lots of bacteria that are carried by dogs and cats. Exposing young children to these bacteria helps "exercise" their immune systems early in life so that they're better able to resist allergic diseases later.
There's something very important in that first year of life when the immune(免疫) system is developing that we can retrain it away from an allergic response, said Dr. William Davis.
And while researchers are not encouraging parents to buy dogs or cats just to reduce a child’s allergy risk, they say if a family already has one or more animals, there's no need to get rid of them. Why do the researchers feel “very surprised” by the results of the study?
| A．Because the results are contrary to their expectation． |
| B．Because so many children are playing with cats and dogs． |
| C．Because parents are so much worried about their children． |
| D．Because children with animals may develop allergies easily． |
Compared with children who have pets，those who haven’t ______.
| A．will lose the chance to develop immune system |
| B．will reduce the harm from bacteria |
| C．may suffer allergic diseases more often |
| D．can keep doctors away |
The underlined word “it” in the fifth paragraph refers to________.
| A．the early life | B．an allergic disease |
| C．something important | D．immune system |
What is the passage mainly about?
| A．How to protect your kids from allergies |
| B．Bacteria do good to your kids |
| C．Your pets may be helping your kids |
| D．Advantages of owning pets |
Tail Spin
Two dolphins race around in a big pool in the Ocean Park. The smaller dolphin Grace, shown off a few of her tricks, turning around and waving hello to the crowd. The most amazing thing about her, however, is that she’s even swimming at all. She doesn’t have a tail.
Grace lost her tail as a baby when she got caught up in a fish trap.
When the dolphin arrived at the Ocean Park in December 2005, she was fighting for her life. “Is she going to make it?” Her trainer, Abbey Stone, feared the worst. Grace did make it — but her tail didn’t. She ended up losing her flukes and the lower part of her peduncle.
Over the past six years, she has learned to swim without her tail. Dolphins swim by moving their flukes and peduncle up and down. Grace taught herself to move another way—like a fish! She pushed herself forward through the water by moving her peduncles from side to side.
The movement put harmful pressure on Grace’s backbone. So a company offered to create a man-made tail for her. The tail had to be strong enough to stay on Grace as she swam but soft enough that it wouldn’t hurt her.
The first time Grace wore the artificial tail. She soon shook it off and let it sink in the bottom of the pool. Now, she is still learning to use the tail. Some days she wears it for an hour at a time, others not at all. “The tail isn’t necessary for her to feel comfortable,” says Stone, “but it helps to keep that range of motion(动作) and build muscles(肌肉).”
Now, the dolphin is about to get an even happier ending. This month, Grace will star in Dolphin Tale, a film that focus on her rescue and recovery. Her progress has inspired more than just a new movie. Many people travel from near and far to meet her. Seeing Grace swim with her man-made tail gives people so much courage.When Grace first arrived at the Ocean Park, her trainer worried about her .
| A．physical build | B．potential ability |
| C．chance of survival | D．adaptation to the surroundings. |
A man-made tail is created for Grace to .
| A．let her recover faster | B．make her comfortable |
| C．adjust her way of swimming | D．help her perform better tricks |
The story of Grace inspires people to.
| A．stick to their dreams | B．treat animals friendly |
| C．treasure what they have | D．face difficulties bravely |
The idea for the book Harry Potter and the Philosopher's Stone came to Joanne Kathleen Rowling in 1990. It took her seven years to finish writing it. During those seven years she had a number of jobs, including one job as an English teacher in Portugal.
Rowling sent the book to four publishers before one of them bought it. She was very happy to sell her book because it was her life's dream to be a published writer. Before she sold her book, Rowling was living in a small apartment with her daughter and was so poor that she could not afford heat in the winter.
Harry Potter became very successful with children and adults in England. The book also really took off in the United States. After her second and third books were published, the three Harry Potter books filled the top three places on many newspapers' lists of best-sellers. Then the books were made into popular movies. Without question, Rowling's life had completely changed, in just three years.
Harry Potter books have now sold more than 30 million books around the world and have been translated into more than thirty-five languages. In 1997, Rowling was earning ￡70 (about US$110) a week. By the end of 2001, she had earned over ￡150 million ($250 million), making her one of the most successful female writers of all time.This reading is about _________.
| A．Harry Potter's life | B．the writer's life |
| C．how the book became a movie | D．why Harry Potter is popular |
Which sentence is true about the first Harry Potter book?
| A．Four publishers bought it. |
| B．It took the writer several years to finish it. |
| C．It was first published in Portugal. |
| D．Rowling got the idea from her daughter. |
Rowling's dream was _________.
| A．to be a magician | B．to make a movie |
| C．to have her books published | D．to be an English teacher |
How many languages has Harry Potter been translated into?
| A．more than 35 | B．about 135 | C．about 90 | D．more than 150 |