Ever felt like destroying the car in front of you when you’re stuck in an endless traffic jam?
Well, the Spanish company StopStress is offering clients the possibility of doing just that－but in controlled, safe conditions.
Clients can also destroy computers, mobile phones and TV sets in what the company calls“destructotherapy”.
“We target the machines that cause the most stress in modern life,” company co-founder Jorge Arribas said in a telephone interview.“People get rid of stress by screaming and beating the machines until they are tired out,”he explained.
The company, based in the northern Spanish city of Sofia, uses deserted cars that still work. Heavy-metal music is used to excite the clients. They are given protective suits and glasses, helmets and huge hammers.
Most people’s rage only lasts for 5 to 10 minutes. But some go on for hours: they beat cars on which they’ve put the names of people or ideas they would like to get rid of.
“Some even get together to turn the car over,”Arribas says. A session costs 60 euros (US＄80) per person.
Arribas says the idea came to him when he was having trouble parking his car.
Dozens of people have used the therapy, which helps people become aware of their stress level and helps them to slow down, Arribas explained.
“It’s better to channel violence in a controlled way than to get it out on one’s wife or in a traffic husband and jam,”he added.
StopStress already has branches in three Spanish cities, and is planning to extend its market beyond Spain’s borders.The Spanish company StopStress offers people the chance to _______.
| A．calm down when they are angry |
| B．destroy things they no longer need |
| C．get rid of stress by destroying things |
| D．get rid of stress by screaming and shouting |
Which of the following is NOT a means used directly to help people get less stressful in StopStress?
| A．Heavy-metal music. | B．Mobile phones. |
| C．Deserted cars. | D．Protective suits and glasses. |
The passage is mainly intended to tell you _______.
| A．how to attract potential customers | B．a special way to get rid of stress |
| C．a new and expanding business | D．how to deal with stress in Spain |
The underlined word“destructotherapy”in paragraph 3 refers to _______.
| A．a stress-relief remedy | B．a destructive behavior |
| C．a violent movement | D．a mental disorder |
Keeping pace with teachers is a fine way to study English. Teachers are experienced and their plans are systematic. But remember to work in a way that suits you. It's important to learn from past mistakes as well. Keep a notebook to make a record of the mistakes you make－it'll help you avoid making the same ones later.
The time of life may be hard，but you're not alone. You may be busy studying，but you can show your care by calling your friends or sending short messages. Don't let your friendships die.
It's as important to live well as it is to study well. Going to bed no later than 11：30 pm is vital（极重要的）. It puts you in the right mood for the next day. You needn't follow a special diet，but make sure you are eating nutritious meals each day.
The person who plays well，studies well. Having a lot of schoolwork doesn't mean having to give up other activities. Playing basketball or having a talk with your classmates can relax yourself. Time out is not a waste of time but helps you study more efficiently.
Besides taking the big exam，you have other choices for college. I took the independent enrollment exam held by Peking University and some other students even were preparing to study abroad. Pay attention to any relevant（相关的）information you can find，whether it's from school，the news media or other sources.What should you do if you want to keep your friendship fresh?
| A．Have frequent talks with them. |
| B．Always have lunch with them. |
| C．Remain them at some distance. |
| D．Keep connection by some ways. |
The third paragraph is mainly about________．
| A．study | B．friendship | C．relaxation | D．health |
Which one is the closest meaning to “Time out” in Paragraph 4?
| A．Sleep. | B．Exercise. | C．Continuation. | D．Pause. |
The passage is mainly written by a(n)________．
| A．editor | B．student | C．teacher | D．parent |
When I met him, I had a lot of anger inside me. I’ve lived my whole life in Spanish Harlem, but in my neighborhood, there are shoot-ups all the time. I know kids who have been shot or beaten up. I have friends who ended up in prison. I could have ended up that way, too, but Mr. Clark wouldn’t let that happen.
Mr. Clark worked long hours, making sure I did my work. My grades rose. In fact, the scores of our whole class rose. One day, he took our class to see The Phantom of the Opera, and it was the first time some kids had ever been out of Harlem. Before the show, he treated us to dinner at a restaurant and taught us not to talk with our mouths full. We did not want to let him down.
Mr. Clark was selected as Disney’s 2000 Teacher of the Year. He said he would draw three names out of a hat (抽签); those students would go with him to Los Angles to get the award. But when the time came to draw names, Mr. Clark said, “You’re all going.”
On graduation day, there were a lot of tears. We didn’t want his class to end. In 2001, he moved to Atlanta, but he always kept in touch. He started giving lectures about education, and wrote a best-selling book based on his classroom rules, The Essential 55. In 2003, Mr. Clark took some of us on a trip to South Africa to deliver school supplies and visit orphanages (孤儿院). It was the most amazing experience of my life. It’s now my dream to start a group of women’s clubs one day, helping people from all backgrounds.Without Mr. Clark, the writer _________.
| A．might have been put into prison |
| B．might not have won the prize |
| C．might have joined a women’s club |
| D．might not have moved to Atlanta |
The Essential 55 is ___________.
| A．a show | B．a speech |
| C．a classroom rule | D．a book |
How many students’ names were finally drawn out of a hat by Mr. Clark?
| A．None | B．Three | C．Fifty-five | D．All |
In the passage, the writer intends to tell us that ___________.
| A．Mr. Clark went to South Africa because he liked traveling |
| B．Mr. Clark helped to set up a group of women’s clubs |
| C．a good teacher can raise his or her students’ score |
| D．a good teacher has a good influence on his or her students |
Napoleon stayed in a small inn (小旅馆). The next morning, he went to thank the innkeeper.
“You have served me well,” said Napoleon. “I wish to reward you. Tell me what you want.”
“Sir, we want nothing,” said the innkeeper. “But will you tell us something?”
“What is it?” Napoleon asked.
“We have heard a story,” said the innkeeper, “that once during the war , a small village was taken by the Russians. You happened to be in the village. You hid while they looked for you. Will you tell us how you felt when they were looking for you?” Napoleon looked very angry. He called in two of his soldiers. Then he pointed to the door. The soldiers took the innkeeper and his wife out into the yard.
At the end of the yard was a wall. The innkeeper and his wife were led to the wall. The soldiers tied the hands of the innkeeper and his wife. Napoleon watched, saying nothing. “Please, sir.” begged the innkeeper, “Don’t kill us! we meant nothing!” The soldiers moved back. The innkeeper saw them raising their guns. Then Napoleon called: “Ready! Aim!” The wife screamed. “Stop!” said Napoleon. He went to the innkeeper, “Now, you know the answer to the question you asked me just now, don’t you?”While the Russians were searching for him, Napoleon ______.
| A．ordered his men to fight back |
| B．was frightened to death |
| C．feared nothing at all |
| D．regretted (后悔) having hidden there |
Why did Napoleon order his men to tie the couple?
| A．Because he wanted to teach the innkeeper a good lesson for bothering him. |
| B．Because he wanted to kill the couple to get rid of his anger. |
| C．Because he wanted to show that he was so admiring a general that nobody could upset him. |
| D．Because he wanted to make them know that he felt the same as they in face of danger. |
Which of the following is NOT true according to the passage?
| A．Five people are mentioned in this passage. |
| B．In fact, Napoleon didn’t hide when the Russians were looking for him. |
| C．Napoleon was thankful to the innkeeper for his good service. |
| D．The couple had thought they would be killed before Napoleon said “stop”. |
Comfort zone is the mental place surrounded by borders in our mind where we feel secure.Even though this comfort area and its boundaries are just a state of mind that has nothing to do with reality，it plays a huge role in the progress of our development.Since the comfort zone is limited，there is not much benefit for you inside your comfort zone.Nothing new will happen until you open yourself and leave your comfort zone.
Even though your background may be affecting your present situation，what really matters is not where you were born，your skin color，race，age，gender，religion，government，or even the poor environment in which you have been living for so many years，but what really matters and makes a big difference in your life is your attitude，to understand your comfort zone，how you limit yourself within it，who you are，why you behave the way you do it，and mainly where you are going.
Sadly many people don’t go anywhere because they stay within their comfort zone.They accept defeat after defeat before even trying or knowing how capable or valuable they really are.These circumstances are not the cause of our actual situation but the conformism (因循守旧) and the poverty of our thoughts and therefore the weakness of our broken spirit. Leave your past behind；constantly transcend (超越) your comfort zone！Your past within this comfort zone is nothing but a wasted load that you don’t need to carry at all.
Take constant action as many times as it is required and never，never quit. As Napoleon Hill said，“A quitter never wins and a winner never quits. Defeat is never a failure；no circumstance ever is failure until it is accepted by the individual as a failure.” Nothing is impossible for an optimist attitude；everything is possible when we start blindly trusting ourselves，when we have a burning desire to succeed and a blind determination to make our dreams come true；everything is possible when we don’t take a no for an answer. What is comfort zone according to the passage?
| A．A place in our realistic life where we obtain comfort. |
| B．A mental place in our mind where we stick to our beliefs. |
| C．A limited place in our mind where we feel safe. |
| D．A secret place in our mind where we communicate with ourselves. |
The author believes staying in our comfort zone can________.
| A．prevent us from being aware of the reality |
| B．protect us from the cruel reality |
| C．push our development in life |
| D．stop us making progress in life |
Napoleon Hill is quoted in the last paragraph to show that________.
| A．one should not quit in order to succeed |
| B．a successful person can’t leave his comfort zone |
| C．there is a great difference between defeat and failure |
| D．it is important to take constant actions |
The writing style of this passage can be described as________.
| A．defensive | B．persuasive |
| C．subjective | D．supportive |
Beacon Rock State Park
There are 33 tent sites in this park, as well as primitive(原始的) camping areas. Seven miles of trails make this a nice location for bikers and hikers, too. The towering Beacon Rock, the result of a volcano thousands of years ago, is climbable. There's a 4, 500 feet trail up the rock, which promises the best view in all of Washington.
34841 State Route 14
Skamania, WA 98648
(800)4525687
Boundary Dam and Pend Oreille River
The Boundary Dam(坝) area sits on 1,000 acres in northeast Washington. Primitive campsites are nestled into forested areas along the Pend Oreille River. Wildlife is common here. Bear, deer and small animals are a frequent site. If primitive camping isn't your style, there's a second campground within the park, 2 miles north of the dam which is outfitted with grills, picnic tables and toilets.
Hwy. 31
Metaline Falls, WA 99153
(509) 5361200
Fort Casey State Park
Located on Whidbey Island in Washington, Fort Casey State Park used to be home to a US Coast Guard Artillery Fort dating back to the late 1890s. With 63 picnic tables, 1.25 miles of trails, 35 standard camping sites and 3 primitive tent sites, this park is filled with things to see and do. Boating, fishing and hiking are all available on the island.
PO Box 774
Coupeville, WA 98239
(800) 4525689
Sun Lakes State Park
A chain of 7 lakes and rocky canyons (峡谷) make up this State Park. Hiking trails, boat rentals, fishing equipment and more, make this a camping area full of fun. There are 162 standard campsites. Ten group sites are also available. With 15 miles of hiking trails, canyons and rocky desert lands, this park is not only beautiful, but enjoyable.
34875 Park Lake Road NE
Coulee City, WA 99115
(800)2330321If we want to see wild animals, we should go to________.
| A．Boundary Dam and Pend Oreille River |
| B．Beacon Rock State Park |
| C．Fort Casey State Park |
| D．Sun Lakes State Park |
Which of the following is true about Fort Casey State Park?
| A．Climbing is an activity in the park. |
| B．It is not far away from Washington. |
| C．We can go around the park by bike. |
| D．There are many kinds of fun activities. |
In order to know more about Beacon Rock State Park, we should dial________.
| A．(800)2330321 | B．(800)4525687 |
| C．(509)5361200 | D．(800)4525689 |
Sun Lakes State Park is different from others in that________.
| A．there are quite a lot of primitive trees |
| B．a river runs through the whole park |
| C．there are many standard campsites |
| D．it is made up of lakes and valleys |