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Negative (消极的)self talk and negative energy can affect you in many ways and cause you additional stress. Because of this,developing more Positive self talk is an important way to reduce stress in your life. You can help yourself keep a positive frame of mind 一which will help with positive self talk一by surrounding yourself with positive energy in your life. You can get that by adding some elements to your life.
Listening to music that not only has a soothing melody,but an uplifting(令人振奋的) message,can be great for developing positive self talk. Have you ever had a song “stuck in your head” for a few hours or days,the lyrics(歌词) repeating themselves in your mind?’’ If those lyrics were positive and inspirational,that would be a good thing. It’s a much better mental soundtrack to have than a running stream of complaints,criticisms of self-limiting thoughts,or even songs that had more depressing or sad lyrics.
Books on strength, personal power, enlightenment, or self help can be good resources to help you change your outlook and the things you say to yourself. Rather than bringing habitual self-defeating thoughts,you can find yourself thinking of new can-do concepts when times get tough.
One of the most important ways you can get and keep positive energy in your life is with the company you keep. Do your friends uplift you,or bring you down? Are they critical,or complementary? Ideal friendships provide support when you’re down, fun when you’re up,wisdom when you’re lost,and positive regard. Good friends can inspire you to reach greater heights,and see your strengths even when you don’t always. Pay attention to how your friends make you feel,and if they’re less than supportive,start putting your energy and time toward people who are better suited to be your friend.
In addition,positive affirmations (肯定) can certainly change your self talk from negative to positive. Now,why not begin working positive affirmations into your life in some creative ways?
What does the passage mainly talk about?

A.Reducing stress by surrounding yourself with positive energy.
B.Adding some elements to your life.
C.Getting positive energy from the company you keep.
D.Changing your self talk with positive affirmation.

How many ways does the author suggest to keep a positive frame of mind?

A.3. B.4. C.5. D.6.

According to the passage,your best company should be those who __________.

A.uplift you or bring you down B.provide fun when you’re down
C.encourage you to do things even better D.are less than supportive

What will probably be talked about in the following paragraph?

A.How negative self talk influences a person.
B.How positive self talk reduces stress in one’s life.
C.Some great ways of making great friends.
D.Some creative ways of practicing affirmation.
科目 英语   题型 阅读理解   难度 中等
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Zhao Wenxuan,a film star from Taiwan,has been fond of seeing films since his childhood. He would sometimes go to the cinema for the same film four or five times. He also enjoys literature and art. Before he took the film acting as his career,he had worked in an airline in Taipei, the capital of Taiwan Province. His change of job to acting was quite by chance.
One day,he came across in the paper an advertisement for a leading actor to appear in the film named “Wedding Feast.” Full of excitement,he answered the job ad by telephoning the director of the film — Mr. Li An. It was this telephone call that had changed all his life. At last the director decided him to be the very person for the role. That he could be chosen owed much to his good command of English,natural manners and low pay for his work in the film.
The film “Wedding Feast” proved to be a hit. It won the German Golden Bear Award and entered the competition for one of the Oscar Academy Awards. Also, it was the first Taiwan film that was permitted to be shown in the U. S. Thanks to the film,Zhao Wenxuan became popular in Taiwan, Hong Kong and southeast Asia.
In 1994,Mr. Zhao acted as a leading role in the Hong Kong film,“Red Rose and White Rose”,in which many film stars like Ms Chen Chong from U. S. and Ms Ye Yuqing from the local area participated. This film was named for 10 prizes of the Taiwan Golden Horse Prize and at last it was awarded five prizes for the best play,actress and music. Zhao has regarded the film as one of his favorite films since he stepped into the acting circle.
Since 1993,Mr. Zhao has taken part in the shootings of 13 films, most of which are thought highly of.
Mr. Zhao said the that Taiwan should think to cooperate much with the mainland in the film producing industry and it would benefit each other. In recent years he often came to the mainland for film shooting. He has just completed his performance in the film “Love Affairs” directed by Mr. LiXin,a director from Shanghai Film Studio.
Why could Zhao Wenxuan play the leading role in the movie “Wedding Feast”?

A.Because he liked to see films very much.
B.Because he was a famous actor at that time.
C.Because he could speak English very well,acted naturally and gave no thought to the pay for his work in the movie.
D.Because the director of the movie knew him very well.

The text suggests that _____.

A.“Wedding Feast” is just an ordinary film
B.the film “Wedding Feast” disappointed people greatly
C.Zhao Wenxuan became a famous movie star because of the film “Wedding Feast”
D.A lot of the Taiwan films are shown in the U. S. every year

Which of the following is the right order for Mr. Zhao Wenxuan‘s experience?
a. He joined in the film “Red Rose and White Rose” in Hong Kong.
b. He worked in an airline in Taipei.
c. He suggested Taiwan and the mainland should film more together.
d. When he was a boy,he often went to the cinema.
e. He has just finished the film “Love Affairs” in Shanghai.
f. He acted an important role in the film “Wedding Feast”.

A.d,b,f,a,e,c B.a,b,d,f,e,c
C.b,e,f,a,d,c D.c,b,e,a,f,d

From the text it can be inferred that _____.

A.one’s success is frequently (often) closely connected with a favorable chance
B.it is never too late to learn
C.know the enemy and know yourself, and you can fight a hundred battles with no danger of
defeat
D.there is no limit to knowledge

Here is a story told about an American general who was a very important figure in the American army during the First World War. Everybody in the United States knew him and many people wished to have a picture or something of his in their homes.
Soon after the war the general returned to Washington. One day he went to a dentist and had six teeth pulled out. A week later the general heard that his teeth were being sold in curiosity shops as $ 5 each. On each of the teeth there was a label with the name of the general and words: “Buy these teeth and show them to your friends at home.” The general got angry. He rushed to his office and ordered six officers to go around the city and buy all his teeth.
The officers went out and visited every curiosity shop in the capital. They were away from the office all day. In the evening they returned and put on the table in front of the general the teeth they had bought. They had collected 175 teeth.
The general returned to Washington ______.

A.during the war B.after civil war
C.after 1945 D.after 1918

The general’s teeth were sold in ______.

A.the museum
B.the special shops selling some rare and interesting things
C.the department store
D.the hospital

The general ordered his men to ______.

A.look for his teeth and buy all of them
B.arrest the dentist at once
C.make all the shops stop selling teeth
D.buy all the teeth in all the shops

In the evening, the officers went back with all the teeth which cost ______.

A.$ 785 B.$ 1,050 C.$ 157 D.$ 875

The common cold is the world’s most widespread illness, which is plagues(疫病) that flesh receives. The most widespread fallacy(谬误) of all is that colds are caused by cold. They are not. They are caused by viruses passing on from person to person. You catch a cold by coming into contact, directly or indirectly, with someone who already has one. If cold causes colds, it would be reasonable to expect the Eskimos to suffer from them forever. But they do not. And in isolated arctic regions explorers have reported being free from colds until coming into contact again with infected people from the outside world by way of packages and mail dropped from airplanes.
During the First World War soldiers who spent long periods in the trenches(战壕), cold and wet, showed no increased tendency to catch colds.
In the Second World War prisoners at the notorious Auschwitz concentration camp(奥斯维辛集中营), naked and starving, were astonished to find that they seldom had colds. At the Common Cold Research Unit in England, volunteers took part in Experiments in which they gave themselves to the discomforts of being cold and wet for long stretches of time. After taking hot baths, they put on bathing suits, allowed themselves to be with cold water, and then stood about dripping wet in drafty room. Some wore wet socks all day while others exercised in the rain until close to exhaustion. Not one of the volunteers came down with a cold unless a cold virus was actually dropped in his nose.
If, then, cold and wet have nothing to do with catching colds, why are they more frequent in the winter?Despite the most pains-taking research, no one has yet found the answer. One explanation offered by scientists is that people tend to stay together indoors more in cold weather than at other times, and this makes it easier for cold viruses to be passed on.
No one has yet found a cure for the cold. There are drugs and pain suppressors(止痛片) such as aspirin, but all they do is relieve the symptoms.
The writer offered _______ examples to support his argument.

A.4 B.5 C.6 D.3

Which of the following does not agree with the chosen passage?

A.The Eskimos do not suffer from colds all the time.
B.Colds are not caused by cold.
C.People suffer from colds just because they like to stay indoors.
D.A person may catch a cold by touching someone who already has one.

Arctic explorers may catch colds when _______.

A.they are working in the isolated arctic regions
B.they are writing reports in terribly cold weather
C.they are free from work in the isolated arctic regions
D.they are coming into touch again with the outside world

Volunteers taking part in the experiments in the Common Cold Research Unit _______.

A.suffered a lot B.never caught colds
C.often caught colds D.became very strong

The passage mainly discusses _______.

A.the experiments on the common cold
B.the fallacy about the common cold
C.the reason and the way people catch colds
D.the continued spread of common colds

Self-employed private physicians who charge a fee for each patient visit are the foundation of medical practice in the United States. Most physicians have a contract relationship with one or more hospitals in the community. They send their patients to this hospital, which usually charges patients according to the number of days they stay and the facilities(operating room, tests, medicines that they use). Some hospitals belong to a city, a state or, in the case of veteran's hospitals, a federal government agency. Others are operated by religious orders(教会) or other non-profit groups.
Some medical doctors are on salary. Salaried physicians may work as hospital staff members, or residents, who are often still in training. They may teach in medical schools, be hired by corporations to care for their workers or work for the federal government's Public Health Service.
Physicians are among the best paid professionals in the United States. In the 1980s, it was not uncommon for medical doctors to earn incomes of more than $ 100 000 a year. Specialists, particularly surgeons, might earn several times that amount. Physicians list many reasons why they deserve to be so well rewarded for their work. One reason is the long and expensive preparation required to become a physician in the United States. Most would be physicians first attend college for four years, which can cost nearly $ 20 000 a year at one of the best private institutions. Prospective physicians then attend medical school for four years. Tuition alone can exceed $ 10 000 a year. By the time they have obtained their medical degrees, many young physicians are deeply in debt. They still face three to five years of residency(实习阶段) in a hospital, the first year as an apprentice physician. The hours are long and the pay is relatively low.
Setting up a medical practice is expensive, too. Sometimes several physicians will decide to establish a group practice, so they can share the expense of maintaining an office and buying equipment. These physicians also take care of each other's patients in emergencies.
Physicians work long hours and must accept a great deal of responsibility. Many medical procedures, even quite routine ones, involve risk. It is understandable that physicians want to be well rewarded for making decisions which can mean the difference between life and death.
According to the passage, it is very unlikely that an American hospital is owned by _______.

A.a church B.a corporation C.a city D.a state

The expenses for becoming a doctor are spent on _______.

A.schooling and retraining B.practice in a hospital
C.facilities he or she uses D.education he or she receives

According to the passage, how long does it take for a would-be physician to become an independent physician in the USA?

A.About seven years. B.Eight years.
C.Ten years. D.About twelve years.

Sometimes several physicians set up a group medical practice mainly because _______.

A.there are so many patients that it is difficult for one physician to take care all of them
B.they can take turns to work long hours
C.facilities may be too much of a burden for one physician to shoulder
D.no one wants to assume too much responsibility

Which of the following statements could fully express the author's view towards physicians’ payment in the USA?

A.For their expensive education and their responsibility, they deserve a handsome pay.
B.It is reasonable for physicians to have a large income because their work is very dangerous.
C.Physicians should be better paid because they work long hours under bad conditions.
D.Physicians have great responsibility, so it is understandable that they should be well rewarded.

The Internet has led to a huge increase in credit-card fraud. Your card information could even be for sale in an illegal web site.
Web sites offering cheap goods and services should be regarded with care.
On-line shoppers who enter their credit-card information may never receive the goods they thought they bought. The thieves then go shopping with your card number — or sell the information over the Internet. Computers hackers have broken down security systems, raising questions about the safety of cardholder information. Several months ago, 25, 000 customers of CD Universe, an on-line music retailer(零售商), were not lucky. Their names, addresses and credit-card numbers were posted on a Web site after the retailer refused to pay US $157, 828 to get back the information.
Credit-card firms are now fighting against on-line fraud. Mastercard is working on plans for Web — only credit card, with a lower credit limit. The card could be used only for shopping on-line. However, there are a few simple steps you can take to keep from being cheated.
Ask about your credit-card firm’s on-line rules: Under British law, cardholders have to pay the first US $78 of any fraudulent(欺骗性的) spending.
And shop only at secure sites; Send your credit-card information only if the Web site offers advanced secure system.
If the security is in place, a letter will appear in the bottom right-hand corner of your screen. The Website address may also start https: //—the extra “s” stands for secure. If in doubt, give your credit-card information over the telephone.
Keep your password safe: Most on-line sites require a user name and password before placing an order. Treat your passwords with care.
What do most people worry about the Internet according to this passage?

A.A lot of stolen credit-cards were sold on the Internet.
B.Fraud on the Internet.
C.Many Web sites are destroyed.
D.Many illegal Web sites are on the Internet.

What is the meaning of “fraud”?

A.Cheating. B.Sale. C.Payment. D.Safety.

How can the thieves get the information of the credit card?

A.The customers give them the information.
B.The thieves steal the information from Web sites.
C.The customers sell the information to them.
D.The thieves buy the information from credit-card firms.

How many pieces of advice does the passage give to you?

A.Four. B.Three. C.Five. D.Six.

You are shopping on the site: http: // www. Shopping. com, and you want to buy a TV set, what does this article suggest to do?

A.Order the TV set at once.
B.Do not buy the TV set on this site.
C.E-mail the site your credit-card information.
D.Tell the site your password and buy the TV set for you.

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