Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.
A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shop, parks, churches and temples ( 寺庙). You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets dick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay out late at night. Then you should plan to sleep for an hour during the day. The extra hour can make a big difference.
Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your boday needs fresh fruit, vegetables, mean, milk and cheese.
So, remember this: 
if you want to enjoy your vacation, take good care of yourself. Give your body some rest. Get enough sleep and eat healthy food. You should ____ while traveling.
| A．eat well | B．walk all the time | C．do shopping | D．ask your body to do a lot. |
Traveling is usually ____.
| A．easy | B．noisy | C．tiri ng |
D．dangerous |
You must ___ to enjoy your traveling.
| A．visit parks | B．stay healthy | C．go to churches and temples | D．sit down for a few hours |
The underlined word “ extra” means ___ here.
| A．one more | B．more than one | C．usual | D．different |
The text tells us ____- in traveling.
| A．how to rest | B．what places to visit | C．how to relax a nd sleep |
D．how to take good care of ourselves |
Grades aren’t everything, but if you or your parents are worried about your report cards, try some of these easy tips.____________________Find out how much time you need to spend on each subject every week, and figure out from your teachers when the homework is due, and then make a schedule. According to the schedule, you are able to make a study pan.
_________________.Most teachers base grades on homework, and it’s easier to keep up with your assignments(作业) than it is to dig yourself out of a hole.
_________________Your teachers may have suggestions about what you can do to learn more and improve what you can’t. But you have to ask!
___________________When you get a bad grade, you probably get angry and sad. That’s normal, but you should also use the experience to try to figure out what went wrong so you can avoid the same mistake in the future.
Study with your friends. Sometimes it’s hard to get started on homework, so you may meet with one or two friends to do your work. But this won’t work if you and your friends decide to watch TV or play video games instead of doing your homework!
| A. Do your homework. B. Create a study plan. C. Learn from your mistakes. D. Talk to your teachers. |
What’s the best title of the passage?
| A．How to learn from others. | B．How to try tips. |
| C．How to do your homework | D．How to get good grades |
| Films in Grand Movie Theater this week |
|
| HARRY POTTER (VII) American film Director(导演)：Alfonso Cuaron Stars: Daniel Redcliffe ,Rupert Grint,Emma Waston Time: From Monday to Wednesday. At 6:00 pm Ticket Price: ＄4.5 |
KUNGFU HUSTLE Chinese Hong Kong film Director: Zhou Xingchi Stars: Zhou Xingchi , Yuan Hua, Liang Xiaolong Time: From Wednesday to Friday, at 9:00pm Ticket Price:＄ 3 |
| A WORLD WITHOUT THIEVES Chinese film Director: Feng Xiaogang Stars:Liu Dehua, Liu Ruoying , Ge You, Li Bingbing Time: From Friday to Sunday, at 6:30pm Ticket Price: ＄6（half on Sunday for children） |
TROY American film Director: Wolfgang Peterson Stars:Julian Glover, Brian Cox Nathan Jones, Adoni Maropis Time: From Tuesday to Saturday, at 9:30am Ticket Price:＄ 5.5 |
There will be _________in Grand Movie Theater this week.
| A．one Chinese film | B．two Chinese films |
| C．three American films | D．a lot of foreign films |
If a man with his child goes to Grand Movie Theater on Sunday, they will pay _________for the film.
| A．＄ 12 | B．＄9 | C．＄6 | D．＄5 |
If you are free on Friday morning, you can see the film _____________in Grand Movie Theater.
| A．KUNGFU HUSTLE | B．A WORLD WITHOUT THIEVES |
| C．TROY | D．HARRY POTTER (VII) |
You can see three films either on ___________or on_________________.
| A．Wednesday; Friday | B．Tuesday; Wednesday |
| C．Thursday; Friday | D．Saturday; Sunday |
From the poster, we know ________is a director and actor in the film.
| A．Alfonso Cuaron | B． Feng Xiaogang | C．Wolfgang Peterson | D．Zhou Xingchi |
Napoga is a 12—year---old girl in Ghana, Africa. It is hard for her family to get clean water . Every morning , she leaves home at half past five to get clean water for her family in a village far away . It takes her six hours to get enough clean water for daily cooking and drinking. She has no time to go to school or to play with her friends. Millions of people in the world are like Napoga . They can’t get enough clean water to keep healthy.
Earth Day is April 22. But on all other days, we must also remember it. The water we use is the most important natural resource(自然资源)on the earth.
Water covers 70 perent of the earth’s surface (表面). But most of that is sea water. We can’t use it for very many things. Fresh water covers only one percent of the earth’s surface.
You probably feel lucky that your life isn’t as hard as Napoga’s . But that doesn’t mean you don’t have to worry about water. We all face serious water problems. One of them is water pollution. All kinds of things from cars, factories, farms and homes make our rivers , lakes , and oceans dirty. Polluted water is very bad for people to drink. And dirty water is bad for fish , too. Now, thirty-four percent of all kinds of fish are dying out.
How do cars and factories make our water dirty? First, they pollute the air. Then , when it rains, the rain water comes down and makes our drinking water dirty. Dirty rain, called acid rain(酸雨), is also bad for plants ,animals and buildings.
Scientists say that in 30 years, more than half of the people in the world won’t have enough clean water. We have to learn how to save more water for ourselves and our children. Here is some advice for saving water:
● Turn off the water while you brush your teeth. You can save as much as 450liters(升)each month.
● Leaky taps （漏水的龙头）waste a lot of water. Fix them right away.
●You can easily cut your 10—minute showers in half---and you’ll be just as clean.
●When you wash dishes, don’t let the water run.
●Only wash clothes when you have a lot to wash. If your washing machine isn’t full , you are wasting water!
根据材料内容，选择最佳答案，并将其标号填入题前括号内。Every morning Napoga went to get clean water _________.
| A．before she went to school |
| B．after she finished school |
| C．without going to school |
| D．after she played with her friends |
On the earth, _______________.
sea water is more widely used than fresh water
B.there is very little water for our living
C.there is 71 percent of fresh water
D.we don’t need to worry about waterAcid rain____________________________.
| A．is only bad for living things. |
| B．can be produced in factories |
| C．doesn’t do harm to people , but it’s bad for plants, animals and buildings. |
| D．doesn’t just do harm to human beings but to animals, plants and buildings. |
Which of the following wastes water?
| A．We need ten minutes if we want a clean shower. |
| B．We should put in enough clothes when we wash them in washing machines. |
| C．You can keep yourself clean by having a shower for five minutes. |
| D．Don’t let the water run when we brush our teeth and wash dishes. |
What’s the main idea of the passage?____________.
| A．Something must be done to prevent water from being polluted. |
| B．Clean water means much to human beings and living things around us. |
| C．It’s time to take care of the water we use. |
| D．Water is the most important natural resource on the earth. |
Michael Jordan is one of the most famous basketball players in the world. He was born in Brooklyn, New York. He didn’t like to talk to other people about himself. He was very short and he didn’t play basketball very well when he joined the basketball team in his high school at first. But the next year, things changed greatly as he grew much taller.
Michal Jordan became famous when he joined the university basketball team in North Carolina. Michael used his quickness and strength to reach the basketball. He played so well that people called him “Air Jordan”.
After college, Michael became a basketball team member in the Chicago Bulls. The NBA was very surprised at this high—flying player. He was named “Rookie(新秀)”of the year in 1985 and “the Most Valuable(有价值的)Player” in 1987. He once set a record(创纪录)by getting 63 points in one game.
根据材料内容，选择最佳答案，并将其标号填入题前括号内。Michael Jordan was born in ________.
| A．England | B．Canada | C．America | D．German |
At first he was very short, so he __________.
| A．played very well | B．played not very well |
| C．played very bad | D．didn’t play very well |
When did Michael Jordan become famous? _______________________.
| A．After college. |
| B．When he joined the basketball team in his high school |
| C．When he joined the university basketball team in North Carolina. |
| D．In 1985 |
He is often called “ ________”.
| A．the Most Valuable Player | B．Rookie |
| C．Air Jordan | D．High flying Player |
The NBA was very surprised because Jordan________________.
| A．was quick and strong | B．jumped very high |
| C．joined the Chicago Bulls | D．set a record |
I’m John．My father is a factory manager．He comes from America．My mother is a teacher．She’s English．She can speak some Chinese．She is an English teacher at schoo1．I’m a student in my mother’s schoo1．At school I can play with my Chinese friends．We can play football，basketball and table tennis．My mother can play the piano and tennis．She can also sing well．John’s father is _______.
| A．in a school | B．in a factory | C．in a hotel | D．in a hospital |
John’s mother is from_______.
| A．America | B．China | C．England | D．Japan |
John can _______.
| A．sing | B．play the piano | C．play tennis | D．play table tennis |
John’s mother can _______.
| A．play football and sing |
| B．play basketball and the piano |
| C．play tennis and table tennis |
| D．play the piano and sing |
_______can speak some Chinese ．
| A．John | B．John’s mother | C．John’s father | D．John’s friends |