假设你是Tom, 你的朋友Jenny向你询问如何保持健康。请你给她发一个邮件提些建议。
内容要点如下:
1.注意合理饮食。多吃鱼、肉、豆类等营养食物,特别是新鲜蔬菜和水果,不要吃太多甜食。
2.注意锻炼身体。劳逸结合,多参加体育活动。
3.保证充足的睡眠。不要熬夜,每天至少睡8个小时。
注意 1.词数:100左右; 2.可适当增加细节,以使行文连贯;
1. 邮件的开头已为你写好。
参考词汇：1.熬夜 stay up 2.锻炼身体 take physical exercise 3.营养食物 nutritious foods
Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy.
Yours,
Tom
阅读下面短文，按要求用英语写一篇150词左右的短文，向《21世纪报》中学生版投稿。
Florence Chadwick was born in California in 1918. She grew up on the beach and began competing as a swimmer at the age of six, when her uncle entered her in a race. For the next 19 years, she continued as a competitive swimmer.
On July 4, 1952, at the age of 34, Chadwick attempted to become the first woman to swim 21 miles across the Catalina Channel, from a port on the California coast. That day the ocean was ice cold, the fog was so thick that she could hardly see the support boats that followed her, and sharks swam around her. Several times, her support crew used guns to drive away the sharks. While Americans watched on televisions, her mother and her trainer, who were in one of the support boats, encouraged her to keep going. However, after 15 hours and 55 minutes, with only a half mile to go, she felt that she couldn’t go on, and begged to be taken out of the water.
Later, Chadwick told a reporter, “Look, I’m not excusing myself, but if I had seen land I know, I could have made it.” The fog had made her unable to see her swimming goal, and it made her feel she was getting nowhere. Two months later, she tried again. Although the fog was still heavy, yet this time she made it with the goal rooted in her mind. She knew behind the fog was the land she pursued.
【写作内容】
1．以约30个词概括短文大意；
2．以约120个词就“Goal and Success”的主题谈谈你的看法，内容包括：
1）分析Chadwick第一次失败和第二次成功的原因；
2）Chadwick的故事对你有什么启发；
3）结合实际谈谈如何实现自己的目标。
【写作要求】
1．可以参照阅读材料的内容，但不得直接引用原文中的句子；
2．作文中不能出现真实姓名和学校名称。
阅读下面短文，按要求用英语写一篇150词左右的短文，向《21世纪报》中学生版投稿。
Florence Chadwick was born in California in 1918. She grew up on the beach and began competing as a swimmer at the age of six, when her uncle entered her in a race. For the next 19 years, she continued as a competitive swimmer.
On July 4, 1952, at the age of 34, Chadwick attempted to become the first woman to swim 21 miles across the Catalina Channel, from a port on the California coast. That day the ocean was ice cold, the fog was so thick that she could hardly see the support boats that followed her, and sharks swam around her. Several times, her support crew used guns to drive away the sharks. While Americans watched on televisions, her mother and her trainer, who were in one of the support boats, encouraged her to keep going. However, after 15 hours and 55 minutes, with only a half mile to go, she felt that she couldn’t go on, and begged to be taken out of the water.
Later, Chadwick told a reporter, “Look, I’m not excusing myself, but if I had seen land I know, I could have made it.” The fog had made her unable to see her swimming goal, and it made her feel she was getting nowhere. Two months later, she tried again. Although the fog was still heavy, yet this time she made it with the goal rooted in her mind. She knew behind the fog was the land she pursued.
【写作内容】
1．以约30个词概括短文大意；
2．以约120个词就“Goal and Success”的主题谈谈你的看法，内容包括：
1）分析Chadwick第一次失败和第二次成功的原因；
2）Chadwick的故事对你有什么启发；
3）结合实际谈谈如何实现自己的目标。
【写作要求】
1．可以参照阅读材料的内容，但不得直接引用原文中的句子；
2．作文中不能出现真实姓名和学校名称。
如今, 中国的许多城市出现了跳广场舞的热潮, 对于这个现象, 人们褒贬不一。请根据以下提示, 用英语给报社写一篇报道。
大部分人赞成, 认为是一种健康的活动,省钱；
一些人反对, 认为影响他人的休息, 有噪音污染；
你的看法。
注意：1. 词数120左右;
2. 文章开头已给出, 不计入总词数。
教育部倡导学生：每天锻炼一小时；健康工作五十年；幸福生活一辈子
请你根据以上提示，用英语准备一份发言稿，向同学们讲述一下阳光体育活动的有关情况，并就高中学生是否需要每天花一小时锻炼，谈谈你的看法及理由。
注意：1．发言稿应包括以上所有信息，要有适当发挥。
2．词数：120左右。
3．参考词汇：阳光体育活动a national student sports program；教育部the Ministry of Education
Good afternoon, everyone,
请根据以下提示，并结合事例，用英语写一篇短文。
Diligence is the means by which one makes up for one’s dullness. If you are not good at something, you may as well practise it many times until you make it.
注意：
①无须写标题；
②除诗歌外，文体不限；
③内容必须结合你生活中的一个事例；
④文中不得透露个人姓名和学校名称；
⑤词数不少于120；如引用提示语则不计入总词数。