Every year millions of people are injured while exercising. Here are four things you can do immediately after an injury.
Rest. Stop using the injured part of your body. Lie down if necessary.
Ice. Put ice in a plastic bag. Place the ice on the injured area. Leave the ice in place for 30 minutes. Take away the ice for 15 minutes. Then put the ice back on for another 30 minutes.
Pressing. Put a piece of clean cloth around the ice and the injured area. You should tie the cloth hard enough to hold the ice, but not too hard.
Lifting. Raise the injured area. If possible, raise the area higher than the level of your heart.
Remember. If you have a serious injury, see a doctor as soon as possible.
A B C DIn which part of a newspaper can you most probably read this passage?
A. News. B. Health. C. Fashion.
Wang Hong:Hello!This is Wang Hong.(51) ?
Li Mei:Yes,Li Mei speaking.
Wang Hong:Hi,Li Mei.Our summer holidays are coming.What are you going to do?
Li Mei:(52) .Wang Hong:Beijing?That is a good place to visit.
Li Mei:Right,would you like to go with me?
Wang Hong:Yes,I'd love to,but I'm afraid I can't.My grandfather is ill.I have to look after him.
Li Mei:(53) .I hope he will get better soon.
Wang Hong:I hope so.By the way,(54) ?
Li Mei:With my parents.
Wang Hong:(55) .Bye﹣bye,
Li Mei:Thank you.Bye.
A:(46) .
B:I am looking for a watch as a birthday gift for my mother.
A:(47) .
B:It looks nice.(48) .
A:It's made in Korea.
B:I don't like watches from foreign countries.Do you have any made in China?
A:Yes.What do you think of this one?It's made in Shenzhen.
B:(49) .
A:It's 500 yuan.
B:OK.(50) .Here is the money.
A.What about this one? B.What can I do for you? C.How much is it? D.I'll take it. E.Where is it made? F.Can you give me some advice? |
A:Can i help you?
B:Yes.(1)
A:Did you enjoy the book?
B:No,I couldn't read it.I had a hard time reading a few pages, and(2)
A:Oh? But I know you are good at English.
B:It wasn't the language. It was the words.(3)
A:Yes, they are really small. What can I do for you then?
B:Well, I'd be glad(4)
A:Another English storybook?
B:Yes, but one with bigger words.
A:(5)
B:It's fine. And the words are much bigger. Thanks very much.
A: You're welcome.
A. What about this book? B. They are too small for me. C. then I decided to give up. D. when I see you again. E.if you could find me another book. F. I'd like to return this book, please. C. I want to book a ticket. |
从方框里选择能填入对话空白处的适当选项,并在答题卡的相应位置将其涂黑.
A:Hello,Kangkang! This is Michael speaking.
B:Hello,Michael!(51)
A:I'm worried.We'll have a test tomorrow and I always get nervous before a test.
B:(52) I am sure you will do well.
A:But Kangkang,the test is a speech.(53)
B:I will help you,Michael.(54) We can listen to it at my house.Then you can practice.
A:Kangkang,I feel more relaxed now because of your help.(55) Thank you so much.
B:My pleasure.
A.Relax,Michael. B.You are really a good friend. C.Is there anything wrong? D.I get so nervous when I give a speech. E.I have a CD about speeches. |
A:I have been told that your sister held a birthday party last Saturday.Is that true?
B:Yes,it was.
A:How was it?
B:(66) We all had a good time.
A:(67)
B:A pet dog.Its name is Spark.You know dogs can be good friends.They are friendly animals.
A:That sounds great.(68)
B:I like cats best.
A:(69)
B:Because they are so cute and pretty.I often hold my cat in my arms when I go for a walk.
A:How often do you take it for a walk?
B:(70) Walking is good exercise and it is fun to be with my cat.
A:You are right.
A.By the way,what's your favorite pet? B.It was wonderful and interesting. C.What do you think of it? D.About four times a week. E.About four years old. F.Why do you like cats best? G.What did you give your brother as a birthday present? |