There are plenty of creams etc on the market that help you look younger, but today, Dr Oz is going to show how some people are actually living longer.
“We are going to talk about extreme life extension,” he says. “I am talking in details about allowing us to go into our second century of life with the energy that you have when you are a young person.”
Owing to advances in technology and research on how diet affect the aging process, Dr Oz says it might be possible for some people to live to see their 120th birthdays.
There’s one man in Oprah’s audience who Dr Oz says may become the first man in history to live to be 150 years old. Joe Cordell is one of thousands around the world who believe they’ve found the key to an extreme long life --- calorie restriction leads to a longer, healthier life.
At 59 Joe weighs 130 pounds. He may not look like a person who needs to count calories, but as part of his life extension program, he inspects every mouth of food that passes through his system.
Every day for the past seven years, Joe has limited himself to about 1,950 calories.
He believes that by eating less and restricting his caloric intake, he will trigger a genetic switch that slows the aging process.
Joe doesn’t take away himself of food. Instead, the then 52-year-old father filled up on natural fruits, vegetables and lean proteins(瘦蛋白) that were packed with necessary vitamins and nutrients. “Whenever you are thinking about calorie restriction, you should continually think about getting the most nutritional amount per calorie,” Joe says.
In keeping with this principle, Joe starts every morning with three apples…but he only eats the peels. “Most of the fiber is in the peel, and more importantly, most of the nutrients are in the peel,” he says.
“It is important to eat some nuts with breakfast so that you do take in some fat, some healthy fats,” he says. “I think it helps the absorption of the nutrients, and it is very filling.”
For lunch, Joe usually eats a large salad, loaded with vegetables. At dinnertime, he and his family enjoy lean meat or fish and more vegetables.
When Joe started practicing calorie restriction, he weighed 175 pounds. Since then, he has lost 45 pounds, and he says he hasn’t had a cold in seven years. Though he is in his “golden years”, researchers studying Joe say he has the body of a 20-year-old athlete. According to Joe, the appropriate fat intake may help ______?
| A．people lose weight |
| B．feel always full |
| C．the absorption of the nutrients |
| D．people to live longer |
What can we learn about Joe since he started the calorie restriction program?
| A．Joe counts the amount of every meal |
| B．Joe has never had a cold |
| C．Joe eats three apples every morning |
| D．Joe has a large salad with vegetables for dinner |
The underlined word “trigger” in paragraph 7 can probably be replaced by ______.
| A．turn on | B．break down | C．take up | D．cut off |
According to the passage, the extreme life extension refers to _______.
| A．living very long even sick |
| B．how to make people lead a happy life |
| C．living long and having a healthy body |
| D．how to arrange our foods every day |
| (A) For Sale Chinese-made bicycle Good condition Zhang Ying 306, dormitory 4 |
| (B) Needed 25-year-old woman 900 yuan a month speak good English Lan Fleming 422-389506 |
| (C) Roommate Wanted Male(男)---English native speaker wanted to share A 2-bedroom apartment near campus ,washer, dryer, kitchen Call Li Ming, 228-940605 Any evening after 5 |
| (D) Lost Black briefcase (公文包) with 3 books on physics Call: John Smith 843-316065 |
| (E)Wanted to Rent One-bedroom apartment from Feb.1 through June ,better near campus Call Robert Waller 843-429065 |
| (F) Found Brown briefcase with some money See: Joseph Hofman in Chemistry Dept (系) |
You can call Zhang Ying if you want to _________________ .
| A．sell a bike | B．buy a bike |
| C．have your bike repaired | D．borrow a bike |
If you want to find a job, and you can speak English, you can call ____________
| A．843-429065 | B．228-940605 | C．843-316065 | D．422-389506 |
One of the reasons why Li Ming wants someone to share his room is that __________.
| A．he wants to live near the campus |
| B．he wants to improve his English |
| C．he wants his washer, dryer and kitchen to be used |
| D．he wants someone to use his kitchen |
Robert Waller wishes to rent a room__________________ .
| A．near the school | B．far away from the school |
| C．inside the school | D．outside the city |
If you want to find your briefcase with money,you should visit____________
| A．John Smithl | B．Lan Fleming | C．Joseph Hofman | D．Robert Waller |
One day an ant was drinking at a small stream and fell in. She made desperate efforts to reach the side, but made no progress at all. The poor ant almost exhausted was still bravely doing her best when a dove saw her.Moved with pity, the bird threw her a blade of grass, which supported her like a raft, and thus the ant reached the bank again. While she was resting and drying herself in the grass, she heard a man come near. He was walking along barefooted with a gun in his hand. As soon as he saw the dove, he wished to kill it. He would certainly have done so, but the ant bit him in the foot just as he raised his gun to fire. He stopped to see what had bit him, and the dove immediately flew away. It was an animal much weaker and smaller than herself that had saved her life.The ant could not reach the side though _______.
| A．she cried for help |
| B．she asked the dove to save her |
| C．she tried very hard |
| D．she could smell well |
The dove saved the ant because _______.
| A．she was the ant's friend |
| B．she took pity on the poor ant |
| C．the ant was almost exhausted |
| D．the ant had been struggled in the water for a long time |
The ant succeeded in getting on the bank with the help of _______.
| A．a leaf | B．a piece of wood | C．a blade of grass | D．a raft |
Just as the man shot at the dove, _______.
| A．the dove immediately flew away |
| B．the dove hid himself in the grass |
| C．the ant told the dove to leave at once |
| D．he felt something biting him in the foot |
In writing the story, the writer wants to show _______.
| A．how clever the ant was |
| B．how kind the dove was |
| C．how the ant and the dove helped each other |
| D．we often need help from others, therefore we should help others as much as |
An expensive car speeding down the main street of a small town was soon caught up with by a young motorcycle policeman. As he started to make out the ticket, the woman behind the wheel said proudly, “Before you go any further, young man, I think you should know that the mayor of this city is a good friend of mine.”The officer did not say a word, but kept writing. “I am also a friend of chief of police Barens,”continued the woman, getting more angry each moment, Still he kept on writing. “Young man,”she persisted, “I know Judge Lawson and State Senator (参议员) Patton.” Handing the ticket to the woman, the officer asked pleasantly , “Tell me, do you know Bill Bronson.”
“Why, no,”she answered.
“Well, that is the man you should have known,”he said, heading back to his motorcycle, “I am Bill Bronson.”The policeman stopped the car because_____
| A．it was an expensive car |
| B．the driver was a proud lady |
| C．the driver was driving beyond the speed limit |
| D．the driver was going to make trouble for the police |
The woman was getting more angry each moment because _____.
| A．the policeman didn’t know her friends |
| B．the policeman didn’t accept her kindness |
| C．the policeman was going to punish her |
| D．she didn’t know the policeman’s name |
The policeman was _______.
| A．an honourable fellow | B．a stupid fellow |
| C．an impolite man | D．a shy man |
The woman was _______.
| A．kind-hearted |
| B．a person who depended on someone else to finish her work |
| C．trying to frighten the policeman on the strength of her friends’ powerful positions |
| D．introducing her good friends’ names to the young officer |
The policeman _______.
| A．had no sense of humor | B．had s sense of humor |
| C．had no sense of duty | D．was senseless |
How I Turned to Be Optimistic
I began to grow up that winter night when my parents and I were returning from my aunt＇s house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.
I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then.
The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to “the hard times. ”
My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives.
From my experiences I have learned one important rule: Almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy. How did the author get to know America?
| A．From her relatives | B．From her mother |
| C．From Books and pictures | D．From radio programs |
Upon leaving for America the author felt.
| A．confused | B．excited |
| C．worried | D．amazed |
For the first two years in New York, the author.
| A．often lost her way |
| B．did not think about her future |
| C．studied in three different schools |
| D．got on well with her stepfather |
What can we learn about the author from Paragraph 4?
| A．She worked as a translator |
| B．She attended a lot of job interviews |
| C．She paid telephone bills for her family |
| D．She helped her family with her English |
The author believes that.
| A．her future will be free from troubles |
| B．it is difficult to learn to become patient |
| C．there are more good things than bad things |
| D．good things will happen if one keeps trying |
① On Friday, January 14, 2005, my cousin, Kara Rose, came into the world. ② She looked perfectly healthy from the outside, but on the inside, the doctors had failed to discover a serious problem. ③ She often had trouble breathing and then turned blue. ④ The doctors found that Kara had been born without part of her heart. ⑤ They didn’t think she would live long enough to leave the hospital. ⑥ When she was four days old, she had her first operation. ⑦ My family stayed together during this hard time, hoping everything would turn out for the best.
Kara’s strength and determination to live were strong. Eventually, she could go home. We all waited patiently for new technology that could give Kara a new heart. When she was eighteen months old, her parents took her to a famous surgeon who performed a series of operations. There was no guarantee she would make it through the operation, but she succeeded.
Kara grew stronger every day, and it was not long before she was well enough to be around people. She had an amazing character and always wore a sweet smile. When she fell asleep against my body, happy and content, I realized how valuable life really is. As I took her in my arms with her warm breath against my neck, I decided to live every day of my life to the fullest.
This child, who is 15 years younger than I, has gone through more suffering and pain than I ever have. I admire her strength and determination. Kara has taught me that no matter how bad things seem, they can work out in the end. Knowing this small, beautiful child has made me a stronger person, I now believe that difficulty can be beaten. Kara often had trouble breathing because .
| A．she didn’t stay long enough in the hospital |
| B．the doctors failed to discover the problem |
| C．she was born with an incomplete heart |
| D．her first operation was not successful |
When did Kara have the first operation?
| A．15 years old. | B．4 years old. |
| C．4 days old. | D．18 months old. |
Which of the following statements is TRUE?
| A．Kara’s determination helped her get through. |
| B．Kara eventually recovered at the age of 15. |
| C．The new technology gave the family the hope to live on. |
| D．Doctors were confident in the success of her operation. |
The writer wants to tell us that .
| A．younger people often suffer more pain |
| B．strong wills can help beat difficulties |
| C．experienced doctors can make miracles |
| D．medical technology is developing fast |
Where should the sentence in the box be added in Paragraph 1?
I was also anxiously hoping the doctors would be able to make her life longer.
| A．After Sentence ①. | B．After Sentence ③. |
| C．After Sentence ⑤. | D．After Sentence ⑦. |