You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应)many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you,re careful, you don,t have to add fifteen pounds. Here are some ideas:
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar; have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It,s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.The “freshman fifteen” is ______.
A.weight that high school students gain |
B.weight that first-year university students can gain |
C.fifteen pounds of food that first-year students eat |
D.fifteen students who eat unhealthy food |
The main idea of this reading is to ______.
A.get students ready to gain fifteen pounds |
B.sell healthy food to new students |
C.help new university students not to gain fifteen pounds |
D.show the mistakes students make in studying |
Which of these mistakes students make choosing food is not mentioned in the reading?
A.Choosing unhealthy food. |
B.Visiting the kitchen while studying. |
C.Getting fast food at night. |
D.Eating too much chocolate. |
Which of these ideas would the writer of the reading probably agree with?
A.You’d better not eat unhealthy food. |
B.Not eating unhealthy foods is easier with friends’ help. |
C.Gaining fifteen pounds can help you study better. |
D.Some students can eat anything they want. |
HAVE you noticed that the moon is becoming rounder and brighter day after day? That’s because Sept 8 is the Mid-Autumn Festival.
For Chinese people, a full moon means that family members can get together on that day. On the Mid-Autumn Festival, people get together and enjoy the round moon . They also send wishes for family members not with them.
There are many stories about the moon to make the tradition more interesting. In China, Chang’e flying to the moon is a well-known legend(传说). Hou Yi and Chang’e were husband and wife in old times. At the time, there were 10 suns in the sky. Hou yi, a brave man, shot (射) down nine suns. People see Hou Yi as a great hero.
Besides China, many other countries have beautiful stories about the moon. In Greek legend (希腊传说), Artemis is the goddess of the moon. She takes care of the hunt (狩猎) and wild animals. Artemis also looks after young children and women in childbirth (分娩).
In India, the god of the moon is Soma. He has four hands and rides through the sky in a chariot (战车). If a baby is born on a full moon day, Indian people believe he or she is lucky. Paragraph 2 tells us that _____.
A.the Mid-Autumn Festival is a day for family members to get together. |
B.the Mid-Autumn Festival has a short history |
C.Chinese people like to look at the moon |
D.family members are not that important for Chinese people |
From the Chang’e story, we can learn the following EXCEPT _____.
A.Hou Yi and Chang’e were husband and wife |
B.there were 10 suns in the sky at that time |
C.Hou Yi shot down nine suns |
D.Hou Yi and Chang’e both flew to the moon |
According to the article, Artemis _____.
A.is the goddess of the moon in Greek myth |
B.is the goddess of the moon in Indian myth |
C.has four hands and rides through the sky on a chariot |
D.had a baby who was born on a full moon day |
What does the article mainly talk about?
A.How Chinese people celebrate the Mid-Autumn Festival. |
B.The story about Hou Yi and Chang’e. |
C.Stories about the moon in different countries. |
D.Who the god or goddess of the moon is in different countries. |
Many teenagers(青少年) feel that the most important people in their lives are their friends. They believe that their family members don’t know them as well as their friends do. In large families, it’s quite often for brothers and sisters to fight with each other and then they can only go to their friends for some ideas.
It is very important for teenagers to have one good friend or a group of friends. Even when they are not with their friends, they usually spend a lot of time talking among them on the phone. The talk between friends is very important in children’s growing up, because friends can discuss something. These things are difficult to say to their family members.
However, parents often try to choose their children’s friends for them. Some parents even stop (阻止)their children from meeting their good friends. Do you think of the following questions?
Who chooses your friends? Do you choose your friends or your friends choose you? Have you got a good friend your parents don’t like? Your answers are welcome.When teenagers have something difficult to say to their parents, they usually _______
A.stay alone at home |
B.fight with their parents |
C.discuss it with their friends |
D.go to their brothers and sisters for help |
The sentence “Your answers are welcome.” means“ ____”.
A.You are welcome to discuss the questions with us. |
B.We’ve got no idea, so your answers are welcome. |
C.Your answers are always right. |
D.You can give us all the right answers. |
Which of the following is the writer’s attitude(态度)?
A.Parents should choose friends for their children. |
B.Children should choose everything they like. |
C.Parents should understand their children better. |
D.Teenagers should go to their friends for help. |
Daniel has many friends. They look different and they have different personalities, but they are all friendly and helpful. He’d like to introduce some of them to us.
Name |
Age |
Appearance and hobbies |
Amy (volleyball player) |
17 |
She is very tall (1.87 meters)! She has a baby face. Her fans say she’s very beautiful. She likes listening to pop songs and drawing. |
Tom (skiing player) |
18 |
He is always smiling so people say that he is a “sunny boy”. He is a “black horse”. He won the first gold medal(金牌) for his city this year. He likes reading and playing games. |
Millie (singer) |
16 |
People call her “Baby”. She’s a tall girl with black glasses and short hair. She likes wearing men’s clothes, so she looks like a boy. She likes singing, of course. She is good at playing basketball! |
Why do people say Tom is a “sunny boy”?
A.Because he likes reading. |
B.Because he likes playing games. |
C.Because he is always smiling. |
D.Because he is a skier. |
Which of the following is not true about Millie?
A.She is very tall. | B.She wears black glasses. |
C.She likes wearing a dress. | D.She has short hair. |
Which sentence is wrong?
A.“Baby” does well in playing basketball. |
B.Millie is the youngest of the three. |
C.Amy has a baby face. |
D.Tom likes black horses. |
This is Liu Fei’s room. It’s a small but nice room. On the wall, there are two maps. One is a map of China, the other is of the world. There’s a desk in front of the window and on the desk there is a clock. Near the clock there is a glass. There’s some water in it. And there are two pencils, one pen and some books on the desk too. There is a chair on the floor and under the chair there’s a ball. Liu Fei often studies (学习) in his room and he likes his room very much. Liu Fei’s room is __________.
A.big and nice | B.small but nice |
C.big but bad | D.small and bad |
There is some __________ in the glass.
A.milk | B.water |
C.tea | D.orange |
There are some books __________ .
A.on the chair | B.on the desk |
C.on the floor | D.on the wall |
what can you see on the wall of the room?
A.Two maps. | B.A clock. |
C.A chair | D.A window |
Where is the pen?
A.On the floor. | B.In the desk. |
C.Under the chair. | D.On the desk. |
There are two pictures.
A man and a boy are in one picture. Who are they ? The man is Mr. White, and the boy’s name is Bill. He’s the man’s son. Now, they are in Bill’s bedroom. We can see some English books on the desk.
Let’s look at the other picture. You can see a woman and a girl in it. The woman is Bill’s mother and she’s in her daughter Ann’s room. You can see a photo of the Whites on the wall. Between the windows is a desk. What’s that on the floor? Oh, it’s Ann’s ball. In the two pictures we can see ______.
A.two people | B.three people |
C.four people | D.five people |
Mr White is ______.
A.Ann’s brother | B.Ann’s father |
C.Bill’s friend | D.Bill’s teacher |
Bill’s English books are ______.
A.on the bed | B.in the desk |
C.on the floor | D.on the desk |
Who is Ann?
A. She’s Bill’s friend B. She is Mr White’s daughter
C. She’s Bill’s cousin D She is Mrs White’s son In Ann’s bedroom we can see ______.
A.photos | B.a ball |
C.books | D.two desks |