Who is your role model? Normally the answer to this question would be anyone around you who you find truly inspiring. It could also be someone like J. K. Rowling or Martin Luther King Jr. who have proven to be strong and intelligent people.
However, in today's world, stars are regarded as role models along with the heroes listed above, despite their intentions or actions. Teens attempt to imitate their actions for two major reasons. First, to be fashionable and accepted by popular culture, and second»because stars' actions are so well documented by the media that it seems to grab our attention and turns it to following stars' lives. Much of the reports about stars is shocking and exhibits bad morals or lifestyles that aren't right for teenagers. In addition, almost everything stars do is described beyond truth to make a shocking story by taking it to the next level.
However, teens must take responsibility for their actions. We can't always blame stars for influencing us. Only you have control over yourself and only you choose to do something. Our bodies and actions are in the hands of no one else.
Now, who ever said stars are role models? Whether they choose to be or not, stars set examples as soon as they step into the spotlight. With reporters following and recording every move they make, it is impossible not to be watched and then be imitated. These people influence, teens whether or not they want to. Why should someone who doesn't want to be setting an example set one? So，should we look up to them or to people who are true and good role models? It's our responsibility as teens to know right from wrong, and it's time for us to take responsibility for our actions. In doing so，we will lean toward those inspiring people that want to be setting an example, and follow in their steps to be like them.
According to the first paragraph, _____can usually be role models.
| A．political leaders |
| B．wealthy writers |
| C．people inspiring others |
| D．people with great intelligence |
What are the major reasons for the teens to imitate stars? _____.
| A．Interest in stars' life and expectation of getting rich |
| B．Motivation for being fashionable and inspiration from popular examples |
| C．Intentions to gain acceptance and encouragement from stars' lifestyle |
| D．Desires to be stylish and great influence from the mass media |
The author writes the passage mainly to advise the teenagers to_____.
| A．have a control over their own bodies and actions |
| B．be responsible for their own choices and behaviors |
| C．follow fashionable stars' steps to be more popular |
| D．choose right role models according to different reports |
It can be inferred from the passage that .
| A．stars have the responsibility for teenagers' actions |
| B．not all famous stars choose to influence teenagers |
| C．teenagers choose those inspiring people as their role models |
| D．stars set examples immediately they stepped into the spotlight |
This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin.
◆Wake-up When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward(前俯) until you feel sore(酸痛的) in your back. It will use up 10 calories.
◆Start with soup Order a clear soup, and have it before the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
◆An apple or more a day Apples are full of fiber(纤维) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
◆Talk it up Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important and standing up and walking around will burn up 50 or more calories.
Use these skills, and you will have a big weight loss.The text is to encourage you to__________.
| A．go on a diet |
| B．give up your favorite foods |
| C．join a gym |
| D．follow some habits of thin people |
Which of the following ways is a good choice become thin?
| A．Sit up quickly in the morning |
| B．Have soup before the main food. |
| C．Eat rice instead of apples |
| D．Sit down when using a cell phone. |
How many skills are there in the text for people to lose weight?
| A．Two | B．Three | C．Four | D．Five |
The text is most likely to be read________.
| A．in a magazine | B．in a dictionary |
| C．in a story-book | D．on a map |
While you are using the cell phone, what you should do to lose weight?
| A．Stand up and walk around. |
| B．Sit quietly. |
| C．Lie on the bed. |
| D．Eat an apple. |
The best way to cure sadness is not shopping, according to a recent study. The so-called shopping method has become common practice these days, but that can put your wallet under a lot of pressure. So if you are sad and feel like shopping, don’t!
According to the recent study, sadness leads to self-focus (自我为中心的) thinking. In other words, sad people are willing to spend more money on the same thing than calm people.
"It is the result of sadness and self-focus, and it turns out that sadness leads to an increase in self-focus," said Cynthia Cruder. "What we think is that sad and self-focused people are feeling pretty bad about themselves, and one way to deal with this is buying material goods."
In a perfect situation, when you know you are sad, you should avoid(避免) making decisions and spending money. Sounds simple? Sadly, it is not. Most people don’t even know they’re sad, the study shows, and they are not aware that their feelings influence their decisions.
What to do? The study showed that those who watched a tragedy(悲剧) were more likely to spend three times more money for a simple bottle of water than those who watched a comedy. The solution: well, for starters, don’t go shopping! If you can’t help it, it is probably better to see a doctor.When you can’t help shopping after feeling sad, you’d better _______.
| A．talk to your friends |
| B．go to the store directly |
| C．go to bed and rest |
| D．go to hospital and get checked out by a doctor |
We can learn from the passage that________.
| A．sad and self-focused people are poor |
| B．sad people make important decisions easily |
| C．tragedies may make people buy more expensive goods |
| D．sad people are less confident than calm people |
What would be the best title for this passage?
| A．The Loss of Money Caused by Sadness |
| B．Shopping is Not the Best Way to Cure Sadness |
| C．A Study About How to Stay in a Good Mood |
| D．How to Make Decisions When You Are Sad |
A young father was visiting an old neighbor． They were standing in the old man's garden， and talking about children． The young man said， “How strict should parents be with their children？”
The old man pointed to a string（绳子）between a big strong tree and a thin young one． “Please untie（解开）that string,” he said． The young man untied it, and the young tree bent（弯）over to one side． “Now tie it again， please，” said the old man， “but first pull the string tight so that the young tree is straight again．”
The young man did so． Then the old man said， “There，it is the same with children． You must be strict with them, but sometimes you must untie the string to know how they are getting on． If they are not yet able to stand alone， you must tie the string tight again． But when you find that they are ready to stand alone， you can take the string away．”The story is about ＿＿＿＿＿＿＿ ．
| A．how to take care of young trees |
| B．how strict parents should be with their children |
| C．how the young father should get on with his old neighbor |
| D．how to tie and untie the string |
When can the string be taken away？＿＿＿＿＿＿＿ ．
| A．When the old man has left |
| B．After you have untied it |
| C．When the young man has untied it next time |
| D．When the young tree grows strong enough |
In the story the relation（关系） of the big strong tree to the thin one is like that of ＿＿.
| A．the young father to the old neighbor |
| B．parents to their children |
| C．the old neighbor to the children of the young father |
| D．grown ups to their parents |
Many people turn to doctors or self-help books, but they ignore a powerful thing that could help them fight illness: their friends.
Researchers are only now starting to pay attention to the importance of friendship in health. A 10-year Australian study found that old People with a large circle of friends. A large 2007 study showed an increase of nearly 60 percent in the risk （危险） for obesity （肥胖） among people whose friends gained weight. And last year, Harvard researchers reported that strong social ties could improve brain health as we age.
“In general, the role of friendship in our lives isn’t well realized,” said Rebecca, a professor at the University of North Carolina. “Friendship has a bigger effect on our psychological （心理的） health than family relationships. ”
While many friendship studies are about the close relationships of women, some research shows that it can do good to men too. In a six-year study of 736 middle-aged men, having friendships reduces the risk of heart attack. Only smoking was as important a risk factor （因素） as having little social support.
Exactly why friendship has such a big effect isn’t entirely clear. While friends can send a sick person to the hospital or pick up medicine, the advantages go well beyond physical help. Friendship clearly has a big psychological effect. “People with stronger friendships feel like there is someone they can turn to,” said Karen, a doctor. “The message of these studies is that friends make your life better. ”The three studies in paragraph2 show that .
| A．old people need friends the most. |
| B．friends can help us lose weight. |
| C．social ties （关系） are connected to health |
| D．more friends make us healthier. |
What do underlined sentences in paragraph3 mean?
| A．Friendship is more important to women than to men. |
| B．What people need most is a friend’s care. |
| C．Friendship is more important than family relationship |
| D．The value of friendship hasn’t been fully understood. |
The author mentioned smoking in the text to discuss .
| A．the cause of heart attack. |
| B．the risk of having no friends. |
| C．smoking is bad for men. |
| D．friends’ influence on habits. |
You probably know you should say "please" and "thank you" at restaurants. You probably know the rules of a library. You know you should respect and be nice to your classmates. But do you have music manners?
Keep It Down! You have to notice the volume of your music. You should not play your music so loud that everyone around you can hear it. Some people might even get angry. Usually, when you play the music loud on an MP3 player, other people can't hear the words of the song. They just hear a loud sound. No one wants to listen to this. Very loud music can also be bad for your ears. So even if you are alone when listening to your MP3 players, you shouldn't turn it up too high.
Take Them Off! You need to know when to turn your MP3 off and put it away. Libraries and schools don't allow MP3 players. There are other places, like museums, that don't have rules, but it would be rude to have your MP3 player on. Sometimes, it doesn't make sense(无意义）to listen on your MP3 player . Why would you listen to music at a play, a movie or a sporting event? You would miss what is going on and others would wonder why you even came.
Take One Out! Once in a while it's okay just to take out one earphone and not the other. Imagine you are listening on your MP3 player when someone asks you the way. It would not be rude to take out one earphone, tell him the way, and put back the earphone and continue listening. You can also do this when you order food at a fast-food restaurant or when you answer the telephone.
It's Your Choice! There are times when you need to decide what is best. For example, some people can listen to music on their MP3 players when reading books, while others think it is disturbing. In cases like this, you need to do what seems right for you.The underlined word "volume" in Paragraph 2 probably means "_________."
| A．the amount of a sound | B．the length of a song |
| C．the type of music | D．the color of an MP3 player |
We should turn down the music when we are alone because loud music_________.
| A．may annoy others | B．can hurt our ears |
| C．is bad for MP3 players | D．will make us tired |
If we listen to our MP3 player at a play, _________.
| A．the theatre won't allow it |
| B．the actors will get angry |
| C．others won't hear the play well |
| D．we may miss part of the play |
The main idea of this passage is about _________.
| A．music lovers | B．music manners |
| C．music players | D．MP3 earphones |