根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Boost(改善)Your Mood
_______1_______. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
1. Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? ________2_______. Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
2.________3________.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _______4______. Giving yourself time to laugh boosts feel-good endorphins(胺多酚).
3.________5________ .
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A.Model behavior |
B.Try walking to a place that seems exciting to you |
C.Ten minutes of relaxation can do wonders |
D.Even the most optimistic people can use a mood boost every once in a while |
E. Tell someone that you’re guaranteed to brighten their day
F. You could even plan a date night out to a comedy club
G. Buy something silly
Years ago, if a teenager had some problems in his or her life, he or she might write in his or her diary. Now a teenager with the same problems might go onto the Internet and write about them in a blog. In many ways, a diary and a blog are almost the same. So, what makes a blog different from a diary?
____ Usually, a teenager treats his or her diary like a book full of secrets. Both diaries and blogs tell what happened to the writer that day.
I have a little sister, and sometimes I go online to read her blog. She writes about things like waking up early for swimming practice and not studying enough for her chemistry exam. ____ Then, after I finished writing, I would hide my diary in a secret place because I was worried that my sister might read it!
Because a blog is such a public way of writing, it has both good and bad points. ____ If I am angry with a friend during school and write something bad about her in my diary, she will never know. However, if my sister writes something bad about a friend, that friend may read her blog and get angry. __
__.
A blog has good points, of course. ____ People choose to write in blogs because they know that their friends will read what they write. If I am feeling sad one day and write in my diary, “Nobody cares about me,” no one will know about it. However, if my sister writes the same words in her blog, her best friends will quickly reply and tell her how much they like her.
If People are careful about what they write, blogs are a very good way to write about everyday life. However, I still prefer my old diary!
A.So we have to be very careful of what we write. |
B.When I was her age, I wrote about the same things, but only in my diary. |
C.The biggest problem with a blog is that anyone can read what you write. |
D.The biggest difference is that a blog is much more public than a diary. |
E. Everyone intends to keep his own secret.
F. Blogs help people stay in contact with their friends and hear what the people around them are doing.
G. When we write a diary we usually write down what we have done or how we think of others.
Healthy habits for living longer
By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy.
Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. It’s really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t.
All in all, eating breakfast is a great and healthy way to start our day.
Have enough sleep. Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate. Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.
A.A lack of quality sleep can shorten our life. |
B.Exercise also helps us keep away from illnesses. |
C.If we live or work in a tall building, just take the stairs. |
D.Breakfast-eaters also report feeling better both mentally and physically. |
E. There’s an old saying that says a good friend is cheaper than treatment.
F. Finding time for structured exercise can be pretty much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
第二节: 根据短文内容,从下面所给的A~F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。
A. Attach more aid to weak schools.
B. Children should share the same educational rights.
C. Heavy load is supposed to be taken off the students’ shoulders.
D. Bring the industrial management of education to an end.
E. Balanced education may stop school choice.
F. Key schools and classes are unreasonable. __________ Education should be intended to make better citizens instead of making money. Money can be earned by starting business. It’s time to abolish the industrialized education so that all the people can benefit from real education.
__________ Concrete measures should be taken to lessen the students’ heavy burden. Not empty talks but concrete and solid policies can guarantee all the students grow soundly.
__________ My parents are farmerturned workers. I think we should be treated equally with the local children. We should have equal chances to go to both the local public schools and take the national college entrance exam rather than go back to our native places.
__________ School choice has become a serious educational problem. To solve this problem, we must stick to the balanced development. The government should offer more support to weak schools and have the teachers exchange among all the schools.
__________ The government’s unwillingness to spend enough money on education makes key schools turn to parents for money to build new buildings and increase teachers’ income, widening the gap between key schools and common schools. Therefore, in order to realize the balance of education, the government should offer more help to weak schools.
阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。下面是几部荣获奥斯卡奖的著名电影,首先请阅读它们的海报信息:
A. |
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The Hurt Locker US Army ordnance disposal teams disarm improvised explosive device (IED)placed by Iraqi guerrilla fighters. |
B. |
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Slumdog Millionaire TV game—show success fuels one man’s escape from poverty in this Bollywood-tinged romantic drama. |
C. |
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The Departed A policeman and a criminal go undercover and infiltrate(渗透) each Other’s worlds in this crime thriller. |
D. |
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Dances With Wolves A nineteenth—century soldier learns to respect and then love the Lakota(拉科他族人) way of life |
E. |
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Brave heart Thirteenth—century Scot Sir William Wallace takes up the sword to defend his people against the English. |
F. |
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Gladiator A slave in ancient Rome finds dignity and a reason to live in gladiatorial combat. |
下面是对这几部影片的简要介绍,请把它们对应的海报找出来:Sergeant First Class William James,a battle.tested veteran,arrives as a new team leader in Bravo company of a U.S. Army Explosive Ordnance Disposal (E.O.D.) unit to disarm improvised explosive device in Iraq in 2004,replacing Staff Sergeant Matthew Thompson, who is killed by a radio—controlled improvised explosive device in Baghdad.
In AD 180,the dying Roman emperor wishes to grant temporary leadership to Maximus, but was killed by his son,Commodus, Maximus realizes the truth,but unfortunately, he is taken to Zucchabar, a Roman city in North Africa,by slave traders。There,he iS bought by Proximo, and forced to fight for his life as a gladiator in arena tournaments.
In the 13th century,after several years of political unrest,Scotland is invaded and conquered by King Edward I of England.Young witnesses the treachery of Longshanks, survives the death of his father and brother.Twenty or so years later, he led the people to fight against the English army, but finally he was killed.1eaving a shout“Freedom!”
In Mumbai,India,eighteen-year-old Jamal Malik, a former street child from the Juhu slum, is a contestant on the TV show of Who Wants to Be a Millionaire.and is one question away from the grand prize.However,he is detained and interrogated by the police,who suspect him of cheating because of the impossibility of a simple“slumdog”knowing all the answers.Jamal recounts the incidents in his life which provided him with each answer.
Colin is introduced to organized crime by Irish mobster Costello.Costello trains him to become a mole inside the Massachusetts State Police.Colin is accepted into the Special Investigations Unit,which focuses on organized crime.Before Billy graduates from the police academy,he is asked by Captain Queenan to go undercover, as his family ties to organized crime make him a perfect infiltrator.
根据短文内容,从下框的A一F选项中选出能概括每一段的主题的最佳选项。并将答案涂在答题纸上相应位置。选项中有一项为多余选项。
A. Be optimistic
B. Stay close to friends
C. Act as if you are happy
D. Make somebody happy
E. Exercise regularly
F. Be grateful
Happiness is a choice. To be happy at all times, you need to make happiness a habit and not just an act. I believe that the following points will show you how to stay happy no matter what happens.___________
Gratitude is a sign of appreciation and you ought to show appreciation for life. Always wake up every morning in acknowledgement that you have a list of things you should be thankful for, for example, I woke up this morning, I have food on my table, I have clothes to wear, I have a good paying job, the skies are beautiful and the atmosphere is great. By the time, I am sure that you will feel better already.__________
Unhappiness can result from stressing our bodies and minds. Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be. Exercise raises your heart rate. As your heart begins to pound, certain hormones(荷尔蒙)are released which create a sense of total well being and you begin to feel well again, the mind stress is gone and everything is under control. Another thing you can do is to take a walk; this works for me all the time. When you take a walk, you are able to think over matters that are bothering you and come up with solutions to them.___________
“The best way to cheer yourself is to try to cheer somebody else up.” Said Mark Twain. When you sow happiness, you gain happiness. Mother Teresa knew this secret so well; she devoted her life to helping others even if it simply meant putting a smile on someone’s face. Here are two of her famous quotes: “A life not lived for others is not a life; let no one ever come to you without leaving better and happier.”____________
Change is inevitable(不可避免的)and no situation is permanent. Whenever you are feeling sad or depressed, always remember that it’s temporary and that tomorrow will be better, tough times don’t last but tough people do. Develop a positive attitude, and you will stay happy._____________
Smile always, even when you are feeling blue. When the body acts, emotions follow. A smile costs nothing but it creates much, it enriches those who receive it without making those who give poor. Learn to smile and act at all times, it won’t only make you happy, it will also win you happy friends.