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Hair loss can be an emotionally troubling experience for some women. Luckily, experts do have suggestions on how to treat and prevent this condition.
According to Dr. Robert Jones of the Hair Transplant Center in Oakville, ON, hair loss in women is largely genetically determined—he estimates that nearly 80 to 90 percent of hair loss in both men and women is due to a family history of the condition. But some women can experience hair loss as the result of a thyroid dysfunction, pregnancy hormones or because of side effects of medicines such as antidepressants and birth control pills. Nick Dimakos, founder of SureThik International in Toronto, agrees stress and lower-than-normal levels of estrogen (雌性激素) are other contributing factors to hair loss in females. Low levels of iron and over-use of chemical hair products such as artificial dyes (染料) can also lead to thinning hair, which can be especially difficult for women, for whom hair loss is much less socially acceptable than it is for men. “Women lose about 25 percent of their hair before even noticing there’s a problem,” Dimakos says. “It can be devastating (毁灭性的) for them.”
There is no surefire (一定成功的) way to prevent hair loss, but there are steps you can take to reduce the amount of hair you lose. Dimakos recommends visiting your doctor because early discovery and treatment can prevent unnecessary hair loss. He also recommends using mild hair products, avoiding hair dyes or extensions, avoiding smoking and taking vitamin B12 if you suspect hair loss may be in your future. Wearing hair in a ponytail (马尾辫) or braid (辫子) regularly can also lead to weakened hair that is likely to fall out, so it may be best to avoid wearing these styles too often.
Of course, if your hair begins to lose, you’d better seek treatment.
• Hair transplants
Very few women turn to hair transplants because unlike men, women suffering from hair loss usually have thinning hair all over their heads rather than only in one area. If there is not enough hair somewhere else on the head that can be taken to fill in the gaps, a transplant cannot be performed.
• Minoxidil
Found in Rogaine, an over-the-counter (OTC) product, this is a medicine that lowers blood pressure. But it can also slow down or stop hair loss, says Dimakos. This option may work for some women, but it is important to consult your physician before taking any type of medication.

The truth about hair loss in women
What
(71)    
hair loss?
(72)      factor
A large (73)      of hair loss is due to a family history of the condition.
Health condition and stress
A thyroid dysfunction, stress, pregnancy hormones and low levels of estrogen and iron all lead to hair loss.
Side effects of medicines
Some medicines lead to hair loss.
Chemical hair products
Over-use of such products may cause hair to (74)     .
Women’s ignorance
About 25 percent of their hair is lost before women
(75)      there is a problem.
 
How can you prevent hair loss?
Visit the doctor.
Doctors may help you (76)      it early and treat hair loss in time.
Adopt a healthy
(77)     .
Avoid smoking and take vitamin B12.
Avoid hair dyes or extensions.
Wear your hair
properly.
Avoid wearing hair in a ponytail or braid (78)     .
How can you
(79)      hair loss?
Hair transplants
A transplant can be performed if there is enough hair somewhere else on the head that can be taken to fill in the gaps.
Minoxidil
The medicine can slow down or stop hair loss if
(80)      properly.
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People who are cheerful and relaxed are less likely to suffer from colds. It’s possible that being full of vim and vigor helps the body fight illnesses, say the researchers from Carnegie Mellon University (CMU) in Pittsburgh.
“We need to take more seriously the possibility that a positive emotional style is a major player in disease risk,” says psychologist Sheldon Cohen, the study’s lead researcher.
In a previous study, Cohen and his colleagues found that people who tended to be cheerful and lively were least likely to develop sniffles, coughs, and other cold symptoms(症状).
Those findings were interesting, but they didn’t prove that a person’s attitude affects whether he or she gets sick. Instead, it was still probable that a person’s underlying personality is what matters.
Evidence suggests, for instance, that certain people are naturally more likely to be outgoing and optimistic, with high self-respect and a sense of control over life. This would mean that who we are, not how we feel, finally decides our chances of catching colds.
To figure out which mattered more (personality or emotions), the CMU team interviewed 193 healthy adults. The researchers talked to each person over the phone every evening for 2 weeks. They told the researchers about the positive and negative feelings they had experienced that day.
The results showed that everyone in the study was equally likely to get infected. Their symptoms, however, differed depending on the types of emotions that they had reported over the previous 2 weeks.
Among those who reported good moods and had been infected with the flu virus, for example, 28 percent developed coughs and stuffy(堵塞)noses. On the other hand, those symptoms struck 41 percent of people who had been less positive. Scientists argue about whether negative emotions or positive emotions have a stronger effect on how healthy we are. For now, it can’t hurt to look on the bright side more often than not!
What is the text mainly about?

A.how to get rid of colds B.Attitude determines life
C.Smiles turn away colds D.Different opinions about colds

The word “full of vim and vigor” underlined in Paragraph 1 probably means_______.

A.ignorant B.well-informed C.energetic D.in low spirits

According to the finding a leading factor of catching colds should be one’s _______.

A.health. B.personality. C.quality D.mood

Bysayingthelastparagraph,thewriterintendstosuggest_______.

A.positiveemotionsareasgoodasnegativeemotions
B.itisnotnecessarilygoodforyouifyoualwayslookatproblemspositively
C.itwillbegoodforyourhealthtoalwayskeepupanoptimisticstateofmind
D.thesaying---everycoinhastwosides.

Not many years ago, a wealthy and rather strange old man named Johnson lived alone in a village in the south of England. He had made a lot of money in trading with foreign countries. When he was seventy – five, he gave $ 60,000 to the village school to buy land and equipment for a children’s ground.
As a result of his kindness, he became famous. Many people came to visit him. Among them was a newspaperman. During their talk, Johnson remarked that he was seventy-five and expected to live to be hundred. The newspaperman asked him how he managed to be healthy at seventy-five. Johnson had a sense of humor. He liked whisky and drank some each day. “I have an injection (注射) in my neck each evening,” he told the newspaperman, thinking of his evening glass of whisky.
The newspaperman did not understand what Johnson meant. In his newspaper he reported that Johnson was seventy-five and had daily injection in his neck. Within a week Johnson received thousands of letters from all over Britain, asking him for the secret of his daily injection.
Johnson became a rich man through _______.

A.doing business B.making whisky
C.cheating D.buying and selling land

The gift of money to the school suggests that Johnson _______.

A.had many children in the school B.was a strange old man
C.was very fond of children D.was very kind

Many people wrote to Johnson to find out _______.

A.what kind of whisky he had
B.how to live longer
C.how to become wealthy
D.in which part of the neck to have an injection

When Johnson said he had an injection in his neck each evening, he really meant that _______.

A.he liked drinking a glass of whisky in the evening
B.he needn’t an injection in the neck
C.a daily injection in the evening would make him sleep well
D.there was something wrong with his neck

Once upon a time the colors of the world started to quarrel. All believed that they were the most important.
“ Clearly I am the most important. I am the sign of life and of hope. Without me, all animals would die. ” Green said.
“ You only think about the earth,” Blue interrupted, “ but consider the sky and the sea. The sky gives space, peace and serenity. Without my peace, you would all be nothing. ”
Yellow shouted, “ You are all so serious. I bring laughter and warmth into the world. Without me there would be no fun. ”
Orange started next , “ I am the color of health and strength. My beauty is so striking that no one gives another thought to any of you. ”
Red could stand it no longer, he shouted out, “ I am the ruler of all of you. I am the color of danger and of bravery. Without me, the earth would be an empty as the moon. ”
Purple rose up to his full height. He was very tall and spoke with great pomp(炫耀), “ I am the color of loyalty(忠诚) and power. I am the sign of authority(权利) and wisdom. People do not question me! They listen and obey. ”
Finally Indigo(靛蓝) spoke, much more quietly than all the others, “ I represent thought and reflection(反思). You need me for balance and contrast(对比). ”
Their quarreling became louder and louder. Suddenly there was a flash of lightning. Rain started to pour down and speak “ You should stretch across the sky in a great bow of color. Remember to appreciate one another. Only the rainbow is the most beautiful. ”
Green thinks he is according to the passage.

A.the sign of life B.the laughter of the world
C.the ruler of the world D.the sign of authority

Purple thinks people should listen and obey him because he stands for .

A.life B.peace C.power D.strength

From the story we know that is very calm(镇定的).

A.Red B.Yellow C.Purple D.Indigo

Which of the following is NOT TRUE according to the passage?

A.None of the colors would agree with others.
B.Yellow believes the world have fun because of him.
C.Rainbow is the most beautiful because of all the colors.
D.Rain thinks he is the most important.

The implied(暗指的) meaning of the story is that .

A.colors can quarrel like humans
B.everyone should learn to appreciate one another
C.only the rainbow is the most beautiful
D.the rainbow is made up of many colors

To be punctual is important for us because people rather expect us to be on time for appointments. But it seems not easy to be on time every time. Here are some useful methods to help you be punctual.
Plan your route. If your destination(目的地) is unfamiliar, go online the night before to map out your route and see how long it’s going to take. Then you will know when you have to leave the house.
Do as much as possible the night before. Make your mornings less stressful(有压力的) by doing what you can the night before to make your time enough. Get your clothes ready. Set the breakfast table. Make your lunch if you need to take it.
Make a time table. You need to make a time table if you have lots of things to do in a day. For example, the time you get up, the time you leave the house, and the time you wait for the bus. You also need to estimate(估计) how long it takes.
Give yourself a gift of being early. If you plan to get to your destination 15 minutes early, you’ll probably never be late again. Being early seems a waste of time. But you can do something you love. Read the newspaper, read your favorite blogs and even call a friend. It really can be a gift.
The underlined word “punctual” probably means .

A.on time B.at work C.quiet D.careful

You need to plan your route when .

A.you are busy in the morning
B.you have to take your breakfast
C.you have lots of things to do
D.you are unfamiliar with your destination

What don’t you need to do to make your mornings less stressful?

A.Get your clothes ready. B.Set the breakfast table.
C.Make a time table. D.Make your lunch.

The writer gives us methods to help us be punctual.

A.one B.two C.three D.four

From the passage, we can know that .

A.being early is a waste of time
B.your friends will give you a gift if you’re on time
C.being late sometimes is good
D.doing something you love is a gift sometimes

A number of recent studies have shown how making several small lifestyle changes could help you lose weight without losing the pleasure to enjoy the food you love.
1.Use a smaller plate
A Comell University study found that when a fixed portion(一份,一客) of food was eaten from a large plate, diners felt they had been given a smaller than average portion, so ate more.When the same portion of food was eaten from a smaller dish, the meal seemed more, so they ate less.
2.Eat with men
Eat with men if you're a woman.According to psychologist Meredith Young, women eat less if there are men around.She told The Atlantic: "It is possible that small food portions signal attractiveness."
3.Avoid light at night
This includes late-night television and computer use.A study into the effects of bright light or darkness on weight-gain in mice found that those under a bright light at night gained 50 per cent more weight than those in darkness.
4.Be careful around friends
Children eat more with a friend than with a stranger, according to a study at the State University of New York at Buffalo.Researchers said that it ,which applies to adults too, can be blamed on the fact that friends act as so-called permission-givers, and encourage one to eat.
5.Be aware of skinny friends who eat a lot
Worse still, are thin friends who have large appetites.A study found that participants ate more during a movie when accompanied by a skinny person who ate a Jot, compared with those sitting next to a fat person who ate a lot.
6.Avoid advertisements for exercise
A study shows that participants who were shown advertisements encouraging exercise ate more than those who weren't.The same was true of participants exposed to words related to exercise during mealtimes.
The underlined word "it" refers to ____.

A.children eat more with a friend
B.adults eat more with a friend
C.friends act as permission-givers
D.people should be careful around friends

In order to lose weight, everyone should _____.

A.be exposed to words related to exercise
B.try to eat with men together
C.avoid watching TV at night
D.be always around skinny friends

The purpose of writing the passage is ______.

A.to make the readers amused
B.to give advice on losing weight
C.to introduce common sense
D.to attract more fat readers

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