Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.How many things does this passage mention for you to do if you want to keep healthy?
| A．Five | B．Six | C．Seven | D．Eight |
Which meal can provide(提供) what your body needs for the morning?
| A．Breakfast | B．Lunch | C．Dessert | D．Dinner |
It’s better to take a walk after meals, isn’t it?
| A．NO, it isn’t | B．Yes, it is | C．No, it doesn’t | D．Yes, it was |
What does the word “stretch” mean is Chinese?
| A．锻炼 | B．跳跃 | C．跑步 | D．伸展 |
What is the best title (标题)of this passage?
| A．It’s Important to Keep Healthy | B．Ways to Keep Healthy |
| C．Why People Do Exercise | D．Take Care of Yourself. |
Computers are very important to modern life. Many people think that in the future we will use computers in everyday life. It is thought that we won’t have to go shopping because we will be able to get most things which are sold in shops on the Internet. There will be no more books because we will be able to get all texts from computers. People will use the Internet to play games, see films and buy food. Also,we can use the Internet to make telephone calls.
Some people are glad about these new ways of shopping and communication (交际). Others do not think that computers will replace our old ways.
Let’s look at books, for example. Some people think that one day we will not read books made of paper. Instead, we will buy and read books using computers. We’ll read texts on small pocket computers. The computers will keep many different books in them at the same time. We won’t need to turn to lots of pages and we will save lots of paper. We will use more and more computerized (计算机化的) books
Is Internet shopping such a pleasure(愉快的事) as going to the shop? Many people say it is not. It is a pleasure to go into shops and look at things you want to buy. It is also unlikely (不大可能) that many people will want to read large texts on our computers, because paper books may be more friendly. Maybe computers won’t change these two habits .In the future , people will use computers for ___.
| A．playing games, shopping and making telephone calls |
| B．making telephone calls, having meals and seeing films |
| C．seeing films, buying food and going for holidays |
| D．playing games, making telephone calls and seeing the doctors |
In the passage, the word “replace” means ___.
| A．更新 | B．取代 | C．交换 | D．放弃 |
Which reason for using computerized books is not said in the passage?
| A．Computerized books won’t be very expensive. |
| B．Computers can keep many different books in them. |
| C．We won’t have lots of pages. |
| D．We won’t need any paper. |
It tells us _________ in the last paragraph
| A．about the old and new ways of shopping and communicating |
| B．if the Internet will change our habits |
| C．about computerized books |
| D．about future uses of computers |
The title for this passage is ___.
| A．Computers will replace shops and books |
| B．Computers are the future |
| C．Computers will do everything for man |
| D．How computers change our life |
I am not sure when I started listening to the radio. In the evening, I like listening to some talk programmes. The host’s (主持人的) beautiful voice makes me relax. The host often has the same feelings as the audience about love, friendship, life and so on. I am often moved (被感动) to tears. I usually go to bed at 9:30 pm and then I begin to listen to the play on the radio in bed. I can only listen to the sound, but I am always interested in guessing who they are and what they look like. I often fall asleep while listening. During lunch and supper time, I listen to the radio, too.
I like listening to music because it can make me quiet. I also like thinking about something while listening to music, for example, what I shall do tomorrow, that I have to call my family tonight and that I should send short messages to my friends on Christmas Day.
You see, radio is important in my life, like a friend.In the evening, the writer likes listening to some ____ programmes.
| A．talk | B．sports | C．news | D．music |
At 9:30 pm, the writer begins to _______.
| A．think about what to do tomorrow | B．listen to the play |
| C．send short messages to his friends | D．call his family |
According to the passage, when does the writer listen to the radio?
A. When he is having breakfast. B. When he is having lunch.
C. When he is having supper. D. Both B and C.The writer likes ______ while listening to music.
| A．singing | B．talking | C．thinking | D．dancing |
Which of the following is RIGHT?
| A．Radio is important in the writer’s life. |
| B．The writer often talks to the radio like a friend. |
| C．On Christmas Day the writer must listen to the radio. |
| D．The writer should send short messages to his friends while listening to the radio. |
Do you hear the name--Rain? Yes, he is a popular star of South Korea. Rain's music teacher gave him that name. His real name is Jung Ji Hoon. The 27-year-old singer is very good at dancing, too. His eyes are bright and his smiles are sunny.
When he was a child. Rain was very quiet. But in Grade Six. Rain surprised all of his classmates. He danced for them. After the excellent dancing, everyone looked at him in a different way.
Rain's Songs sell well. and he acts in a few TV shows. Rain doesn't want to sing forever ."When I stop singing, I'd like to design(设计)clothes.Being a designer is my childhood dream."he said.Where does Rain come from?
| A．China | B．Japan. | C．South Korea. | D．America |
Who gave him the name Rain?
| A．His father | B．His classmate. | C．His teacher | D．His mother. |
Why did Rain surprise his classmates?
| A．Because he was good at singing. | B．Because he danced well. |
| C．Because he got a good mark. | D．Because he worked hard. |
What did Rain want to be when he was a child?
| A．A singer. | B．A dancer. | C．A star. | D．A designer. |
What does the passage tell us?
| A．Rain is a very popular star | B．Rain is a popular designer |
| C．Rain was very active when he was a child. | D．Rain will stop singing next |
I heard the bees long before I saw them.
It was a very hot afternoon,and we decided to cool off in the river near my home.As we climbed down a small rocky hill toward the water, my boyfriend John suddenly started to shout,then jumped into the water below. Peter and Mary quickly followed but I was too far away to jump. I was strapped.
I heard a low hum (嗡嗡声), which was growing louder .From a distance,the group of bees looked almost like a cloud of smoke.As it got closer,I realized it was actually thousands of bees flying towards me.
All I could do was cover my face with hands.Crazily I thought that if I sat very still( 安静的 ),the bees would think I was just another rock.
After a few seconds,I knew my plan hadn’t worked.The bees were attacking me. I could hear my friends shouting at me to get down to the pool fast.
But it wasn’t easy.I was in great pain and the only way I could get away was to use my hands to climb down to the rocks.However, I was afraid to do that at first because my face would be unprotected.The noise the bees made was so loud and frightening ,but I had no choice.
I rushed down the rocks and jumped into the pool,but I don’t remember doing it.I was just so happy to be free from the pain. I was safe,and the water felt wonderful.
But we still weren’t out of danger. Every time we tried to climb out of the pool,the bees flew back over our heads.We spent the next three hours in the water, putting our heads under the water from time to time to avoid the bees until they finally lost interest.How many people went swimming that day?
| A．Two | B．Three | C．Four | D．Five |
The word “it”(in paragraph 3) refers to ______.
A. a rock B. a hill C the river D.the group of bees At first why didn’t the writer want to climb down the rocks?
| A．She ws afraid she would fall |
| B．She was too far away from the pool |
| C．She thought the bees would follow her |
| D．She didn’t want her face to be unprotected |
How did the writer escape the bees?
| A．She covered her face with her hands | B．She hid behind the rocks. |
| C．She jumped into a water pool. | D．She pretended(假装) to be a rock. |
In what order are the following mentioned in the story?
a.The writer rushed down the rocks b,.John jumped into the water.
c.The low hum grew louder. d.,The bees flew back over their heads
e.The bees were attacking the writer.
| A．b,c,e,a,d | B．b,a,e,c,d | C．c,d,e,a,b | D．c,b,d,e,a |
What can we do when someone hurts you?Most people may be angry or even fight with the one who hurts him or her?But it’s not a good idea.The best way is to forgive(宽恕，原谅 ) them.
Although（尽管）it is not easy for us to forgive people who hurt us,it is possible.”Forgiveness makes you more helpful.And it is god for our health,”says Frederic,phD,the writer of the book called Forgive for God.
But how can we forgive others?It is really a problem.Let’s see how we can do it.First,think of something beautiful and the people you love.Try to get yourself happy. Second,don’t wait for others to say sorry to you. If the people hurt you,he or she won’t say sorry to you.They may just want to hurt you or they just don’t see things the same way. Third, try to see things in others’ shoes.You can write a letter to yourself from the offender’s（对方）point.That can make you understand others better and make yourself happier. At last,don’t forget to forgive yourself. For some people,forgiving themselves is the biggest challenge( 挑战 ).And it also makes you more confident.If your friend hurts you,which is the best way to do ?
A fight with him or her B.say sorry to him or her
C. forgive him or her D.write letter to him or herAccording to this passage,we can know that writer thinks forgiving others is _____.
| A．impossible | B．foolish | C．easy | D．difficult |
Which of the following is Not True.
| A．Forgive for God is the name of a book. |
| B．Forgivness can make people healthy. |
| C．People who hurt you often say sorry to you soon. |
| D．It is a challenge for some people to forgive themselves. |
The writer gives us _____ideas to forgive others who hurt us.
| A．two | B．three | C．four | D．five |
The sentence “ Third,try to see things in others’ shoes”
means_________________________________.