Most people look forward to retirement as a time when they can finally take up activities that they never had the time or energy to pursue before. Bust some recent studies on people in their golden years are disturbing: they suggest that retirees are more likely to suffer from depression and possibly higher rates of other diseases such as heart disease and high blood pressure. That’s why a new study of French workers is welcome news.
Led by Hugo Westerlund, a professor of psychology at Stockholm University, the study of more than 14,000 workers found lower rates of depression and fatigue(疲劳) in people after they got tired while they were still employed.
The scientists followed the employees of the French national gas and electric company for 14 years. They found in the year immediately after retirement, the volunteers reported 40% fewer depressive symptoms than they had in the year before their retirement. The researchers also found an 81% drop in reports of both mental and physical fatigue over the same time period.
Clearly, said Westerlund, much of these decrease in physical and mental fatigue can be traced back to relief from the stresses of work. The decline in depressive symptoms suggests that retirement may be having a positive mental effect, too, which may have a lot to do with the generous pensions(养老金) that French workers enjoy. Most retirees in that country still benefit from about 80% of their yearly salaries.
“The economic or financial situation in retirement is very important,” Westerlund says. “We don’t know if the decrease in fatigue and depressive symptoms is because of the removal of something bad while in work or the addition of something good while in retirement. But no matter the reason, if life in retirement is not comfortable, then we won’t see the improvements we did.”
However, in European nations like France, governments are considering changes to pension plans, which may affect retirees’ health after they leave their jobs—with less of a financial safety net, workers may no longer seem so mentally and physically happy to be out of work.
(Note: Answer the questions or complete the statements in NO MORE THAN TEN WORDS)According to some recent studies, retired people may have depression and higher rates of other disease like ____________________________________.
Westerlund’s group found that in the year just after the retirement most retired French workers felt much less tired both __________________________________.
What dies the word “improvements” in paragraph 5 refer to?
_______________________________________________________________Retirement may make people happier with ___________________________________
Healthy Diet“An apple a day keeps the doctor away.” Similarly, if we drink a little more water ever day, we may find that we need to go to the doctor a lot less often. A healthy diet is made up of water and a great many different kinds of foods. We know that healthy foods like fruits, vegetables and fish, are important as they provide us with energy and fibre, without giving us too much fat and sugar. But why is water important?
The human body needs water to survive. Water is important as it carries poisons and waste out of our bodies. However, doctors advise us to drink plenty of water, much more than the small amount we need to stay alive.
Some doctors believe that water is important for our health in all kinds of ways. They believe that a great many illnesses and health problems stars as a result of dehydration—a lack(缺少) of water in the body. Most people are dehydrated at least some of time, although they probably don’t know it. It is surprising to learn that if we feel thirsty, we are already in the first stages of dehydration. In fact, we are advised to drink water before we feel thirsty.
These doctors think that health problems such as headaches, high blood pressure and asthma could be helped if people drink more water. They also believe that drinking more water can help people who are overweight. Water contains no calories so it will not make us put on weight. If we drink water, we will probably drink less sugary soft drinks such as Coca-cola. Doctors also believe that drinking more water may stop people from overeating. They say that many people think that they are hungry when they are, in fact, thirsty. Doctors suggest, therefore, that we eat less food and drink more water.
There are still many health problems that cannot be solved by drinking water, so we should not stop going to seeing the doctor completely. However, if we make a decision to drink water every day, we may find that we need to go to the doctor a lot less often.We need _____for a healthy diet.
| A．fibre | B．food | C．water | D．Water and different foods |
From the text, we know water can carry_________.
| A．energy and fibre in our bodies |
| B．fruit, vegetables and fish in our bodies |
| C．sugar and fat out of our bodies |
| D．poisons and waste out of our bodies |
Some doctors think that________.
| A．people eat too much sugar |
| B．water is not important for our health |
| C．we should go to the doctor less often |
| D．some health problems are caused by a lack of water |
Lack of water caused people to put on weight too much because_______.
| A．they think they are hungry and eat too much |
| B．they think they are thirsty and eat less |
| C．water has no calories |
| D．it makes them hungry |
On a small farm in Mexico, there are no schools. A bus is the school! The driver of the bus is the teacher! It is a school bus, but it doesn’t take children to school. It just goes round from place to place, and sometimes it comes to this farm. The bus will stay here for three months. The farmers call it a school on wheels (车轮).
Every time the bus comes, the farmers come running to it, shouting and laughing. They warmly welcome the school bus!
When the bus is on the farm, in the morning, the teacher teaches the small children. In the afternoon, the bigger children come to have their lessons because they must work in the morning. At night, the fathers and mothers come to school. They want to learn, too. How the farmers hope that some day they can have a real school on their farm! The driver of the bus is ________.
| A．the teacher | B．the student | C．the farmer | D．the school |
The bus school will ________.
| A．take children to school | B．stay there for lunch |
| C．go round from place to place | D．take the fathers and mothers to school |
When the school bus comes, the farmers________.
| A．stop working | B．warmly welcome it | C．be happy | D．Both B and C |
Which one of the following is true?
| A．A school bus is a real school for farmers’ children. |
| B．The bus school has no teacher at all. |
| C．The bus school has no students. |
| D．The children and their parents on the farm all come to the bus school to learn. |
Sunny English Club
Sunny English Club is for ______ .
| A．nurses | B．policemen | C．businessmen | D．students |
You will pay _______ if you want to stay in the English club for half a year.
| A．300 yuan | B．600 yuan | C．1200 yuan | D．2400 yuan |
You can visit Ocean Museum _______ .
| A．on Saturday | B．on Wednesday | C．on Monday | D．anytime |
If you are interested in the life of fish, you should go to ______ .
| A．Health Centre | B．Ocean Museum | C．Sunny English Club | D．16 Yong Le Street |
阅读理解（共15小题；每小题2分，满分30分）
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
A
Tom arrived at the bus station quite early for the London bus. The bus for London would not leave until five to twelve. He saw a lot of people waiting in the station. Some were standing in lines; others were walking about. There was a group of schoolgirls. Their teacher was trying to keep them in order. Tom looked around but there was nowhere for him to sit.
He walked into the station café. He looked up at the clock there. It was only twenty to twelve. He found a seat and sat down, facing a large mirror on the wall. Just then, John, one of Tom’s friends, came in and sat with Tom.
“What time is your bus?” asked John.
“Oh, there is plenty of time yet,” answered Tom.
“Oh, I’ll get you some more tea then,” said John.
They talked while drinking. Then Tom looked at the clock again.
“Good heavens! It’s going back-ward!” he cried. “A few minutes ago it was twenty to twelve and now it’s half past eleven.”
“You are looking at the clock in the mirror,” said John.
Tom wanted to kick himself for being so foolish. The next bus was not to leave for another hour. He has never liked mirror since then.Tom went into the station café because _______.
| A．John asked him to have a cup of tea |
| B．he wanted a drink there |
| C．he would meet a friend of his |
| D．it was early yet and he could find a place to sit |
When we look at a clock in the mirror we’ll see _______.
| A．the right time | B．it is going slower |
| C．it is going backward | D．it is going fast |
Which of the following is true?
| A．Tom missed his bus. |
| B．He liked mirror even before. |
| C．The next bus would leave soon. |
| D．Tom arrived London on time. |
When we think of leadership, we often think of strength and power. But what are these really, and how do they operate?
Leadership today is not about forcing others to do things. If this is even possible, it is short-term, and tends to backfire. If you order someone to do something against their will, they may do it because they feel they must, but the anger they feel will do more harm in the long-term. They will also experience fear.
Fear causes the thinking brain to shut down, making the person unable to function at his or her best. If they associate you with this emotion of fear, they will become less functional around you, and you will have succeeded in not only shooting yourself in the foot, but possibly making a very good employee or partner unable to perform effectively. Fear has no place in leadership.
The way we influence people in a lasting way is by our own character, and our understanding and use of emotion. We can order someone to do something, which may be part of the work day; or we can employ them at the emotional level, so they became fully devoted to the projects and provide some of their own motivation（积极性）. Today’s work place is all about relationships.
Anyone works harder in a positive environment in which they’re recognized and valued as a human being as well as a worker. Everyone produces just a bit more for someone they like. Leaders understand the way things work. They know the pay check is not the single most motivating factor （因素） in the work life of most people.
The true strength of leadership is an inner strength that comes from the confidence of emotional intelligence---knowing your own emotions, and how to handle them, and those of others. Developing your emotional intelligence is the single best thing you can do if you want to develop your relationships with people around you, which is the key to the leadership skills.An employee may have a feeling of fear in the work place when___.
| A．he is forced to do things |
| B．be cannot work at his best |
| C．he feels his brain shut down |
| D．he thinks of his work as too heavy |
Which of the following is TRUE according to the passage?
| A．People tend to associate leadership with fear |
| B．Working conditions affect people’s physical health |
| C．Good relationship is the key to business success |
| D．Smart people are more functional in the work place |
To positively influence employees a leader should first of all __.
| A．provide better suggestions |
| B．develop his own personality |
| C．give his employees a pay raise |
| D．hide his own emotion of fear |
A good leadership is mainly seen in a leader’s ability to___
| A．provide a variety of project for employees |
| B．help raise employee’s living standards |
| C．give employees specific instructions |
| D．deal wisely with employees’ emotions |