Learn to relax. Overwork is the main reason why so many students feel tired. Cut down some of the jobs you need to do each day so that you only do the most important things well. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. You will feel very good.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form﹡. If you stay up late and need to get up early for school the next day, you may not be able to pay attention﹡ to the things you need to do. You also feel tired.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Fruits and vegetables are necessary.
Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them. You’ll see everything with the optimism.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence﹡.
Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.This passage mainly talks about _________.
| A．how to feel relaxed and happy. |
| B．how to get good grades. |
| C．how to get on well with others. |
| D．how to work and study hard. |
The underlined word “optimistic” means “ ______” in Chinese.
| A．主动的 | B．消极的 | C．乐观的 | D．悲观的 |
Which of the following statements is TRUE according to the passage ?
| A．It’s necessary to have enough sleep in order to keep us good both in body and mind. |
| B．We should try to do as many things as possible each day. |
| C．We should not spend time on things like eating and sleeping. |
| D．We should make friends with all kinds of people. |
To stop worrying, which point is not mentioned in this passage?
| A．Going to a doctor for help. |
| B．Finding time to do relaxing things. |
| C．Paying attention to the most important things. |
| D．Thinking positively. |
According to the writer, one should think his “cup” is _______.
| A．a cup | B．half full | C．empty | D．half empty |
A film star’s day
--Good morning, Miss Winters. What are you going to do today?
--I am going to swim for half an hour first, and then I’m going to have breakfast at ten o’clock with my producer Frank Zinc. Then the photographers will take pictures for a newspaper. In the afternoon I’m going to do some shopping.(1)I’m going to try on some new clothes for my next movie. (2) five o’clock I’m going to sleep for one (2) two hours, because at seven o’clock I’m going to have supper with a good friend. We are going dancing at the King Club…but I hope you aren’t going to write that in your newspaper. We are only good friends. And then I’m going to bed at about eleven o’clock.
--Ok, thank you.将(1)句译成汉语。
将(2)句空白处填上恰当的词使句意完整、上下文通顺：____________ _________
回答问题。What is Miss Winters going to do at seven o’clock?
在文中找出与but I hope you won’t tell others about that in your newspaper.
意思相近的句子 写出最能表达该短文主题的句子或短语。
I think everyone has a dream. My dream is to have a large home. I don’t like living in the city. So the home is in the country, but not far from the city of Nanjing. On the ground floor, there is a training room and a swimming poor. I can play table tennis, basketball and badminton there. And I can also swim there. After training, I can have a shower and a bath with my friends. So there must be a bathroom. On the second floor, there is a computer room and a reading- room. And there is a bedroom. Then I can go to bed there.
Now, what’s on the first floor? We will have meals. So there is a kitchen and a dining-room there. And we can watch TV, play cards, listen to the music and so on. Welcome to my home to be the guests.
“T” or “F”.My dream home is a flat with four floors.
The home is near the capital of Jiangsu province
The bedroom is on the first floor.
We can often have meals on the second floor.
I’m friendly to my friends.
What do you usually do in your free time? Play sports? Watch TV? How about reading books? You must know the Chinese saying: "Read thousands of books; travel thousands of miles” Books are important in our life. Reading books is good for us. It can help us know and understand the world better. It can help us get a lot of knowledge(知识). It brings us a new and different world that we have never been before. Almost all the great men like reading, like Chairman Mao and Madame Curie.
In a word, books are treasure(财宝) and we must love them. But before you read, remember to choose a good one. Ask your parents or teachers about what books to read. Be sure you are interested in them. There are many different kinds of books: I like biography(传记) because I can learn something from the characters.
What about you? Young friends, please love books and read them, They are very helpful to you. Which of the following is TRUE?.
| A．Madame Curie doesn't like reading at all. |
| B．We shouldn't ask teachers about what books to read. |
| C．Reading books can give us little knowledge. |
| D．We have to choose a good book before we start to read. |
What does the underlined part "Read thousands of books; travel thousands of miles." mean in Chinese?
| A．读书百遍，其义自见 |
| B．读万卷书，行万里路 |
| C．滚石不生苔 |
| D．读数千本书就能行数千里路 |
Reading books can help people_________.
| A．get more sleep |
| B．know little about themselves |
| C．get money from others |
| D．understand the world better |
What kind of books does the writer like?
| A．Story-books. | B．Comic books. |
| C．Biography. | D．Novels |
Which of the following is NOT true?
| A．Only reading books can make people succeed. |
| B．Chairman Mao likes reading very much. |
| C．Books are helpful to human. |
| D．Young people should read more books. |
Bob was happy. He was at a new school, and the other students were friendly. “Hi, Bob!” They said. But some students said, “Hi, Peter!” Bob didn’t understand. He asked another student, “ Why do some students call me Peter?”
“Oh, that is easy to answer,” the student said. “Peter was a student here last year. Now, he goes to a different school. You like Peter. Some students think that you are Peter.”
Bob wanted to meet Peter. He got Peter’s address(地址) from a student and went to Peter’s house. Peter opened the door. Bob couldn’t believe his eyes. He looked really like Peter! Bob and Peter had the same color eyes and the same smile. They had the same black hair. They also had the same birthday.
Bob and Peter found out that they were twin brothers. They both were adopted(领养) by two different families. Soon after the boys born, one family adopted Bob, and another family adopted Peter. Bob’s family never knew about Peter, and Peter’s family never knew about Bob, either.Bob didn’t understand why __________.
| A．he was happy |
| B．he went to a new school |
| C．some students called him Peter |
| D．he was named Bob |
Another student told Bob that __________.
| A．students liked Peter |
| B．he looked liked Peter |
| C．Peter was a good student in that school |
| D．Peter liked his studies very much |
How did Bob feel when he saw Peter?
| A．He felt very sad. |
| B．He was greatly surprised. |
| C．He felt that Peter was very funny. |
| D．He was very angry because they looked the same. |
What is not mentioned(提及) about Peter and Bob?
| A．Their eyes had the same color. |
| B．They had on the same clothes |
| C．They had the same black hair. |
| D．They were born on the same day. |
Bob and Peter _____________.
| A．lived in different countries |
| B．lived in the same family |
| C．lived in different families |
| D．lived with the same parents |
Americans love sports . But this hobby sometimes has serious results—at least to the players. For example, when people play tennis, sometimes they hurt their elbow（肘部）. Also it is easy to hurt a knee in a football game. These injuries（毁伤）happen while the player is having fun, but they still hurt.
A few months ago, Kathleen Simmons, who loves playing volleyball, hurt her knee in a volleyball game. Her doctor told her that she needed a very difficult operation（手术）or she might not be able to play again. She felt very sad
Then Simmons learned about “video operation”. With the help of this new science in medicine, doctors can now repair many injuries.
For this operation, her doctor didn’t have to open her knee. Instead he put a very small camera lens（镜头）inside her knee. The lens sent back pictures, which appeared on a television screen. As he worked, he could see the inside of her knee on the TV. With the help of the large pictures on the screen, the doctor knew exactly what to do when he was making the repairs.
Simmons started walking five days after her operation. “My knee hurt a lot the first few days,” she said. “But I felt better very quickly.” Now, six months after her operation, Simmons can do everything she did before her injury. “It feels like a new knee,” she said. “I can even play volleyball again.”Do Americans love sports?
What sport is Simmons interested in?
What did the doctor put inside Simmons’ knee?
What problem may people have when they play sports?
Can Simmons do everything like before?